Pangpar mawi taka a par a, a chhehvel boruak a thar lai pawhin i thawk i thawk fo thin em? Chutih rual chuan i mit a sen a, i hnar a na a, i hnar a inkhar bawk em? I thiante nen chhuak leh zalen duh mah la, he allergy avang hian engkim i hloh hun a awm thin, a dik em? Keini hmeichhiate hian a bik takin hei hi tlem chuan kan hre zawk. Heng symptoms te hian kan hmel lan dan direct-a nghawng a neih avangin a chang chuan kan lungawi lo hle thei a ni. Mahse, lungngai suh, he allergic condition hi nangmah chauhin i hmachhawn a ngai lo. Hei hi hrechiang ila, kan hmachhawn dan tur sawiho ila.
Allergy hi i neih mai mai a ni lo!
Hei hi i tan chauh harsatna a ni lo. Khawvel hmun hrang hrangah mi maktaduai tam tak, a bik takin hmeichhiate hian seasonal allergy an vei a ni. Ṭhenkhat chuan allergy an nei tih pawh an hre lo mai thei. A lan chhuah dan ber chu hnar luang, kawr na, mit na, mit hnuai lam dark circle te hi a ni.
A bik takin mit hnuaia rawng danglam hi damdawi lamah chuan ‘allergic shiners’ an ti a. Hmeichhe tam tak chuan hah vang emaw, mut theih loh vang emaw niin an ngai. Chuvangin makeup leh foundation hmanga khuh an tum thin.
Mahse thudik tak chu hei hi allergy vang a ni thei. If you get the right treatment , he natna hi i ti bo vek thei. Tichuan taksa leh rilru lamah pawh i dam tha hle ang. Hriat tur pawimawh ber chu allergy hi 100% enkawl theih a ni . Chuvangin heng symptoms te hi a awm reng a nih chuan, nitin hnathawhna a tibuai a nih chuan hrehawm tuar tawh suh la, i doctor hnenah thurawn dil ngei ang che.
Nang pawh i buai em, "Hei hi khawsik pangngai mai a ni" i ti em?
Mi tam tak chuan allergy hi common cold nen an inthlau hle. "Aw... tunlai hian mi zawng zawngin khawsik an nei vek tawh," i ngaihtuah mai thei, mahse a takah chuan allergy i nei mai thei. Enkawlna dik tak i hmuh theih nan an pahnih inthlauhna hriat a pawimawh.
Ngaihtuah teh, khawsik i nei a, kar khat emaw kar hnih emaw hnuah pawh a dam lo. Hnar luang chu a tawp dawn lo. Hei hi a takah chuan allergy chhinchhiahna a ni thei. An pahnih inthlauhna hi chiang takin i hrethiam ang u.
| Symptom / factor a ni | Allergy vang a ni | Khawsik tlangpui |
|---|---|---|
| A bul tan dan tur | A tlangpuiin a intan nghal a, allergen a inhriat hnuah a lo awm nghal thei bawk. | Symptoms chu a lang zauh zauh a, ni khat emaw ni hnih emaw chhungin a lang chhuak thin. |
| Rei zawng | Allergy hi a chhan a awm chhung (ni, kar, thla tam tak) a awm reng a ni. | Ni 5 atanga ni 7 vel chhungin a dam tlangpui. |
| Mit, hnar, ril a na | A awm fo hle. Mit, hnar, ril, leh a chang chuan hmui pawh a na. | Itching hi a na lo hle. |
| Khawsik leh taksa na | Khawsik leh taksa na a awm ngai lo. | Vawi tam tak chu khawsik tlem leh taksa na a awm thei. |
| Liquid awm dan (liquid) awm dan | Tui ang maia thianghlim leh fluid . | A tir lamah chuan chiang hle mah se, a hnuah chuan a thim emaw, a sen emaw, a sen emaw a lo ni thei. |
Tunah chuan i hre ta. I symptoms hi kar tam tak chhung a lo awm tawh a nih chuan khawsik aiin allergy a nih a rinawm zawk. A hmasa ber chu diagnosis dik tak neih hi a ni. Doctor hmuh a pawimawh hle .
Engtin nge allergy damdawi hi ka ei ang?
Allergy symptoms control nan antihistamines leh decongestants te hi hman a ni tlangpui. Mahse, mi tam takin an tihsual chu damdawi ei tan hmain an natna lan chhuah dan a nasat hma chu nghah hi a ni.
Ngaihtuah teh, kum tin March emaw April emaw vel khan allergy i nei tih i hria. Chuvangin i tih tur chu February thla tawp lamah i doctor hmu la, allergy damdawi a pek chu i ei tan a ni.
Hei hi ‘pre-treatment’ an ti a ni. Chu chu natna lan chhuah hmaa enkawl tan tihna a ni. Chutiang chuan boruakah pollen leh mold ang chi allergens a pun chuan i taksa chuan chutiang chu hmachhawn turin a inpeih tawh a ni. Chutiang a nih loh chuan i natna lan chhuah dan a nasat tawh laiin damdawi i ei tan a, i mut a hloh a, khawsik i na tawh bawk a nih chuan thunun a harsa zawk ang.
Seasonal allergy mai mai an ni em? Kum khat chhunga allergy neih dan pawh i zir ve ang u
Mi thenkhat chuan seasonal allergy neiin kum khat chhunga hun engemaw chen chauh a nghawng niin an ngai a, mahse a takah chuan kum khat chhunga awm thei allergy an nei thei a ni. Hei hi entirnan tha tak chu dust mites leh mold allergy hi a ni.
Dust mites hi thil nung te tak te, hmun hnim leh leivut awmna hmunah te an thang lian thin. Kan hmu thei lo. Kan mutna, pillow, mattress, leh curtain ang chi thilah te an cheng a ni. Ruahtui tlak lai hian boruak lum a san chuan heng leivut hnim hringte hi an pung bawk. He hun hi pangpar par par hunlai seasonal allergy season nen a inmil a nih chuan i symptoms hi a let hnih emaw, a let thum emaw a ni thei. Chuvangin eng nge i allergy tih chiang taka hriat a pawimawh hle.
Allergy leh asthma inzawmna
Hei hi kan ngaihven bik a ngai a ni. Hnar allergy thunun theih loh nei chu 40% in asthma vei theihna a sang zawk. Hmeichhia hi a bik takin asthma an vei duh hle.
Heng symptoms te hi i nei em tih en rawh:
- Thâwk lak hian rilru aṭangin ‘whooshing’ thawm a ri a.
- Khuh hi a zual a, a bik takin zan lamah.
- Exercise zawhah thawk harsa.
Hengte hi asthma symptoms a ni thei. Mi tam tak chuan hei hi allergy-a tel niin an ngai. Mahse chutiang chu a ni lo. Hei hi a hrana enkawl ngai a ni. A tha ber chu i allergy te hi uluk taka enkawl a nih chuan asthma leh sinus problem ang chi thil te hi a tam zawk chu control theih emaw, tihdam vek emaw theih a ni. Chuvangin thawk harsatna i neih chuan i doctor nen pawh sawipui ngei ang che.
Take-Home Thuchah a ni
- Allergy hi tuar mai mai tur thil a ni lo. Hemi atan hian enkawlna tha tak tak a awm. Chuvangin symptoms i neih chuan doctor advice la rawh.
- Mit hnuaia dark circle (allergic shiners) ang chi hmel lan dan nena inzawm harsatna pawh hi allergy vang a ni thei. Makeup hmanga khuh ai chuan enkawlna dik tak neih a pawimawh zawk.
- Khawsik leh allergy inthlauhna hre rawh. Kar khat aia rei a symptoms a awm chuan allergy a ni thei.
- Doctor thurawn angin allergy season tan hmaa damdawi hman hian symptoms te hi control tha zawk theih a ni.
- Allergy thunun loh chuan hriselna lama harsatna dang, asthma ang chi a thlen thei a ni. Thâwk harsatna hi ngaihthah ngai suh.
- Pollen laka invenna atana sunglass vuah leh zan lama inbual ang chi thil awlsam tak tak pawh hian danglamna nasa tak a thlen thei a ni.
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