Nu thar i ni dawn em ni? Naupai kar 4 hmasa ber (Pregnancy: Weeks 1-4) chungchang i zir chiang ang u.

Mom thar i ni em ? Nge naute neih i ngaihtuah em? Tichuan i rilruah zawhna tam tak i nei ngei ang. "Ka taksa hian engtin nge a awm ang?", "Nausen pum chhungah eng thil nge thleng?" I ngaihtuah a ni mai thei. Thla 9 chhunga zinkawng mak tak mai atana inrintawkna, hriatna leh inbuatsaihna pe turin he thuziak hi kan rawn keng tel a ni. Chuvangin he zinkawng hi nausen pum chhunga thilmak tlemte thleng chungchang sawiin i tan ang u.

Kar 1 leh 2: Beiseina tlemte chauh a la ni!

I naute hi eng thil nge dik lo?

Ngaihtuah chian a mak khawp mai, a ni lawm ni? Hetih lai hian i naute hi i thinlungah beiseina tlemte chauh a la ni. Engtikah nge nau pai tih chiang taka hriat a harsat avangin doctor-te chuan i thlasik hun hnuhnung ber a intan ni atang khan i due date chu an chhut thin. Ni e, chu chu i hre dik khawp mai. Chhiar awlsam zawk nan, i naupai hma pawhin ‘naupai’ anga ngaih i ni!

Nu i nih hunah enge i chungah thleng thin?

Hemi hun chhung hian i taksa chu naupai turin a inbuatsaih mek a ni. I nausen pum chhunga lining chu a thim tan thin. Menstruation i tan tirh hian i ovary-ah hian fluid-filled sacs follicles an tih chhungah egg (ova) 20 vel a awm a. Ni 28 danah thlasik hun pangngai i neih chuan ni 14 vel hnuah ovulation a awm thin. Chumi awmzia chu, chu follicle pakhat aṭang chuan egg puitling pakhat emaw pahnih emaw chu chhuakin fallopian tube-ah an kal thla a, fertilized an nghak tihna a ni .

Lungngai suh, a vawi khatnaah nau i pai loh chuan beidawng suh. Hmeichhia kum a zirin naupai theihna chance hi thla khatah 25% vel a ni. Chuvangin vawi engemaw zat i tum a ngai mai thei.

Tun kar chhunga tips pakhat chu:

Nau neih tur i ngaihtuah tan tirh veleh i obstetrician-gynecologist (OB-GYN) hmuh a pawimawh. Naupai hrisel tak neih theihna tura i genetic risk te, environment factors te, leh nunphung tihdanglam ngai te sawipui turin an pui thei che a ni. A pawimawh ber chu ni khatah folic acid 0.4 milligrams (400 micrograms) ei tan a ni. Naupai hma thla engemaw zat folic acid ei hian neural tube defect, spina bifida ang chi te chu nasa takin a ti tlem thei a ni.

Kar 3: Kan lawmpui e! Thlai tlemte a lo chhuak ta!

I naute hi eng thil nge dik lo?

Kan lawmpui e! I egg leh i kawppui sperm te chu hlawhtling taka an inzawm tawh chuan tunah chuan i pum chhungah embryo i nei tawh a ni. Mahse a te hle a, pinhead ang vel a ni, a dik tak chuan. Hetiang dinhmunah hian naute ang maiin a lang lo va, cell 100 vel zet, chak taka inthen darh leh thang lian zel cluster mai a ni. He cell cluster pawn lam layer hian placenta a siam ang a, chhung lam layer hian embryo, i naute a siam ang.

Nu i nih hunah enge i chungah thleng thin?

Hetih lai hian i taksaah danglamna i hre lo mai thei. Thlasik pawh i la chawlhsan lo tih hre reng ang che. Mahse i taksa chhunga hormone te hian hna an thawk tawh a, i period a titawp a, naupai chu a thlawp tan ta a ni.

Tun kar chhunga tips pakhat chu:

A nghak thei lo em ni? In lama naupai test kit la la, enchhin rawh. Doctor-in zun test a tih ang bawkin an rintlak hle. A result pawh i hmu thuai thei bawk. Results dik tak hmuh theih nan instruction te ngun takin chhiar la, hmanraw thianghlim chauh hman ngei ngei tur a ni.

Kar 4: Nang pawhin inthlak danglamna tenau tak tak i nei tan ang.

I naute hi eng thil nge dik lo?

Tunah chuan fertilized egg chu i uterus wall ah a insiam lut ta a ni . Hei hi implantation an ti a. Hei hi fertilization hnu ni 4 vel ah a thleng thei.

Nu i nih hunah enge i chungah thleng thin?

Tun kar chhung hian i period i beisei tur a ni. A lo thleng lo a nih chuan i naupai tih hriattirna hmasa ber a ni thei. Tin, i nausen pum chhungah embryo a insiam chhoh zel chuan spotting tlem i hmu thei bawk. Lungngai suh, chu chu thil pangngai a ni. Tunah chuan i naute chhehvela amniotic fluid-a khat amniotic cavity leh i naute tana oxygen leh nutrient pe thei placenta te chu i nausen pum chhungah a lo awm tan tawh a ni. I hnute chu a na deuh a, a hring deuh thei bawk. Hrilhfiahna engmah i hmu lo mai thei. Tun kar tawp lamah chuan home pregnancy test-ah positive result i hmu mai thei.

Tun kar chhunga tips pakhat chu:

Hrisel taka ei tum ang che. Chu chu ei tur chi hrang hrang atanga ei leh in inthlau tak ei tihna a ni. Ni khatah tui glass 6-8 tal in thin tur a ni. Mahse, "mi pahnih ei" a ngai lo. Naupai lai hian calorie extra tlemte chauh i mamawh a, ni khatah 300 vel i mamawh a ni. Zing natna avanga chaw ei hmaa i ei loh tur chu lungngai suh. I ei that tawh chuan i naute hian a mamawh nutrition a hmu ang.

Nausen pum chhungah eng thil nge thleng tak tak?

Fertilized egg a lo thanglian zel chuan a chhehvelah tui tlak lohna bawm a lo piang ta a ni. Hei hian zawi zawiin tuiin a khat ta a ni. Hei hi amniotic sac an ti a . Hei hian embryo lo thang lian zel tan venhimna leh cushion a pe a ni.

Hemi hun chhung hian nausen (placenta) hi a lo thang lian zel a. Organ flat, round tak a ni a, i naute tan nutrients a pe a, naute bawlhhlawh te chu i taksaah a phur bawk.

Tunah chuan naute hmel chu a lo thang chho tan tawh a ni. Mit tan hian hmun dum lian tak tak pahnih a lo lang a. Kawng, hmui hnuai lam, leh kawr pawh a lo thang chho zel bawk. Thisen cell te a lo piang a, thisen kal tir tan turin an inbuatsaih mek a ni.

Thla hmasa ber tawp lamah chuan i naute chu inch 1/4 vel a sei tawh a ni – chu chu buhfai chi khat aiin a te zawk!