Tunah chuan thla 9 a liam ta... Doctor-in due date a pek chu a hnai tawh hle a, chu ni chu a liam tawh mai thei. Mahse naute lo kal tur chhinchhiahna a awm lo. Nausen pum chhunga naute hi a pawimawh lo tak zet niin a lang. Hetih hunlaia nu pakhatin a dawhtheih lohna leh hlauhna tlem a neih hi... nu chauhin a hria. A chhehvela mite hnen atanga thurawn "Hei emaw, chutiang emaw ti rawh", "Hei emaw, chutiang emaw ti rawh" tih ang chi hi a tawp lo. Chuvangin vawiin hian heng nau neih chakna tura puitu nia sawi heng hmanrua te hi eng ang taka tangkai leh scientific nge an nih tak tak tih hi han sawi ila.
Nau neih tanpuitu ‘hero’ - Prostaglandins
Okay, chuvangin nau neih tan nan taksa chhunga thil thleng hi han en hmasa ila. Hei hi kan taksaa hormone tam takin a pui a ni. Heta hero ber pakhat chu hormone prostaglandin tih hi a ni .
A awlsam zawngin sawi ila, he hormone hian serh chu "puit" emaw, a ti nem emaw a pui a, nau neihna atan a buatsaih a ni. Ni harsa tak i hman a, i doctor-in damdawi inah nau neih tir a tum a nih chuan he prostaglandin awmna gel hi an hmang fo ang.
Chuvangin, kan home remedies hmanga kan tih theih kan beisei chu he prostaglandin hormone hi naturally stimulate hi a ni.
Sex hman hian a pui tak tak em?
Hei hi mi tam tak zingah chuan thawnthu lar ber a ni. Hei hi scientific basis a awm tak tak em? A chhanna chu, a ni!
Doctor-te pawhin hei hi method hlawhtling tak a ni an ti. Hei hi chhan pahnih a awm a, chungte chu:
1. Prostaglandins hi semen -ah a awm : Mipa semen-ah hian a pianphungah prostaglandins a awm a. Hengte hi mipat hmeichhiatna hman laiin vagina chhunga an luh chuan serh (cervix) a ti nem a, nau neih tura inbuatsaih nan a pui bawk.
2. Oxytocin: Hmeichhiain orgasm a neih chuan taksain hormone oxytocin an tih chu a tichhuak thin. He hormone hian nausen pum chhungah contraction a siam a. Damdawi ina saline solution an pekah hian oxytocin hi an dah tel bawk.
Vawi tam tak chu naupai hun hnuhnung berah hian pasalte chuan an nupui emaw, naute emaw chungah harsatna an thlen ang tih an hlau thin. Mahse, i naupai chu a pangngai a, risk factors a awm lo a nih chuan (entir nan, Placenta Previa ang natna i neih loh chuan), i doctor nena inbiakna leh him taka sex hman chu thil dik lo a ni lo. Mahse, hei hi nu naupai tan hmun nuam takah i ti ngei tur a ni, zawi zawiin . Hemi chungchangah hian rinhlelhna i neih chuan doctor zawt nghal a tha ber.
Thiltih dan dang chungchangah eng nge dik leh dik lo?
Sex hmanna bakah hian thawnthu dang tam tak kan hre thin. Pakhat hnu pakhatin han thlir ila. He thu hi hriatthiam awlsam zawk nan table te tak te ka siam a ni.
| Tihdan | Thuziak sawi mek chu | Damdawi lam ngaihdan leh dinhmun tak tak |
|---|---|---|
| Kal tha taka kal | Kal lai chuan naute chu a tla thla a, nau neih a tan ta a ni. | Kea kal hian prostaglandins direct-in a tichak lo. Mahse, naute lu chu pelvis-ah a awm theih nan a pui a ni. Kea kal pawh hi taksa tan chuan ding mai mai ai chuan a tha zawk a, taksa ruhte a ti hahdam a ni. Chuvangin kea kal hi a tha a, mahse nau neih tan nghal beisei suh. |
| Castor Oil In tur a ni | Castor oil i in chuan i pum a ruak ang a, i nausen pum chu a thawk chhuak ang. | Hei hi a risky deuh a ni. Castor oil hian intestinal irritation nasa tak leh diarrhea a thlen thei a ni. He pum na hian nausen pum a tichak bawk a, nausen (contractions) a thlen thei bawk. Mahse hei hi i serh (cervix) chu nau neihna atana a puitlin tawh phawt chuan a thleng ang. Chutiang a nih loh chuan pum na na tak leh riltam chauh i nei ang a, nau neih a intan lo ang. Thil tawn nuam lo tak a ni. Chuvangin heng thilte hi doctor thurawn tel lo chuan enchhin suh. |
| Chaw tui tak tak | Chaw rimtui tak tak i ei hian i rilru a tichak a, nau neih tan a ni. | Hei hi castor oil nen hian a inang hle. GI tract leh uterus inkarah hian direct connection a awm lo. Chaw tui tak ei hian intestine activity a tipung chauh a ni. A chang chuan thinlung na na tak leh lungawi lohna a thlen thei bawk. Chuvangin hei hian nau a pai tan dawn tih scientific evidence a awm lo. |
| Herbal Teas te pawh a awm | Herb thenkhat (e.g. Cohosh) te hian tea siam a nih chuan nau neih a ti chak thei. | Hei hi pawm theih a ni lo tak zet a ni. Heng herbs ei tur zat leh an side effects chungchangah hian controlled trial a awm lo. Herb thenkhatah hian phytoestrogens an tih chemicals a awm a, hei hian thisen zam (blood clotting factors) a tichhe thei a ni. Naupai hun hnuhnung berah hian taksa hian nau neih hnua thisen chhuah tihtawp nan a pianphungah thisen zam a tipung a ni. Hetih lai hian thing leh mau hriat loh hman hi a hlauhawm thei hle. Chuvangin damdawi lam thurawn tel lo chuan thlai chi reng reng hmang suh. |
| Zan lama Primrose Oil hmanga siam a ni | Heng oil capsules te hi an ei emaw, an hnute chhunga dah emaw a nih chuan serh chu a puitling ta a ni. | Hemiah hian thudik eng emaw zat a awm. Evening Primrose Oil-a compound GLA hi prostaglandins hmahruaitu a ni. Doctor thenkhat chuan serh ti nem (cervix puitling) turin an rawt a ni. Mahse, hei hian serh (cervix) chauh a puitling a ni. Direct-a nau neih tan (inducing labor) hian a pui dawn lo. Mahse, i hman hmain i doctor nen in inbia ngei tur a ni. |
Chuti a nih chuan eng nge tih tur tha ber?
Heng zawng zawng hi kan en chuan in lama kan tih theih kan sawi tam tak hian scientific basis a nei lo va, a then chuan lungawi lohna a thlen a, a then phei chuan hlauhawm tak pawh a ni thei tih kan hre chiang hle.
A pawimawh ber chu dawhtheihna a ni. Naupai apiang hi a danglam vek. I doctor chuan nang leh i naute chu a lo enkawl reng ang che. Nangmah emaw, i naute emaw tan hlauhawm a awm chuan a hun takah a tul angin hma an la ang.
Ringhlelna i neih emaw, thil tih tum i neih emaw chuan i doctor nen inbia hmasa phawt ang che.I pasal nen zalen takin inbia ang che. Mi thusawi ngaithla suh la, i rilru put hmang a zirin thutlukna siam la, i hriat loh thilte chu enchhin rawh. Nang leh naute himna atan a pawimawh hle.
Take-Home Thuchah a ni
- Nau neih ti chak thei nia i ngaih thil i tih hmain i doctor nen inbiakna neih hmasak phawt ang che.
- I naupai chu a pangngai a, risk-free a nih chuan safe sex hman hian nau neih tir a pui thei a ni.
- Kea kal hi i hriselna atan a tha a, naute chu a chhuk thei a, mahse nau neih tanna kawng chiang tak a ni lo.
- Castor oil leh ei tur rimtui ang chi thil hian harsatna nasa tak a thlen thei a, nau neih a thlen a rinawm loh hle.
- Damdawi lam thurawn tel lo chuan herb emaw tea emaw engmah enchhin suh. Beisei loh takin side effect an nei thei bawk.
- Dawhthei takin awm rawh. I taksa leh i naute hian engtikah nge a hun dik tih an hre chiang hle. I doctor chuan nang leh i naute chu a enkawl reng che a ni.
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