Mena kei te pāngia tō whaea, tō pāpā, tō hoa tata rānei e te mate a Alzheimer, e mārama ana ahau ki te uaua o tēnei mahi. I a rātou e memeha haere ana i ia rā, i ia rā, he tino uaua ki te kōrero ki a rātou me te pupuri i tō rātou harikoa. Ahakoa kāore he rongoā mō tēnei mate, he maha ngā mea ka taea e tātou te mahi hei whakamarie me te hari i ō rātou oranga. Haunga te rongoā, he maha ngā huarahi tino māmā, tino ataahua hoki hei whakamarie i ō rātou ngākau, pērā i te tuhi me te whakarongo ki te puoro. Kia kite tātou me pēhea te mahi o tēnā.
I mua i te whakamahinga o ēnei maimoatanga kore-hauora, he mea nui kia kōrero koe ki tō tākuta . Māna koe e tohutohu mō te mea pai mō te āhua o tō hoa aroha.
Whakaora Waiata
He mea whakamiharo te waiata. Ka taea e ia te whakahoki i a tātou ki ngā wā o mua, te whakamarie i te hinengaro, me te āwhina i te ngākau mokemoke kia puāwai. Koia te take he tino whai hua te whakaora waiata mō ngā tūroro mate a Alzheimer. Ka taea e te waiata te mahi i ngā mea kāore e taea e te kupu.
Whakaarohia te harikoa e pā ana ki a koe ina whakatangihia e tō whaea tētahi waiata nā HR Jothipala, he waiata i tino pai ki a ia i mua, ā, ka menemene tahi ia me taua waiata... Tērā pea mā taua waiata e whakahoki mai he maharatanga tawhito ki a ia. Koinei te mana o te puoro.
| Ngā painga o te puoro | Ka ahatia? |
|---|---|
| Te whakamarie i te hinengaro | I ētahi wā, ka tino pōrearea, ka ohorere hoki ngā tūroro o Alzheimer. Ina whakarongo koe ki ngā waiata marino, ka memeha haere taua kare ā-roto, ā, ka marino koe. |
| Ngā maharatanga oho ake | Ina koa ka whakarongo ki ngā waiata o tō rātou tamarikitanga, ka hoki mai ngā maharatanga tawhito kua ngaro ki te whai i a rātou. |
| Te whakahohenga o te roro | Ahakoa te kaha haere o te mate, ka taea e te puoro te whakaoho i ngā wāhanga o te roro, me te pupuri i aua wāhanga kia ora tonu. |
| Te whakapai ake i te kai | Kua whakaatuhia e ētahi rangahau mā te whakatangi puoro marino i te wā e kai ana ka piki ake te hiahia kai o ētahi tūroro. |
Kia maumahara ki ēnei mea i te wā e whakamahi ana i te puoro:
- Whakaorahia ngā maharatanga ki ngā waiata tawhito: Ko ngā waiata o tō rātou taitamarikitanga, i waenga i te 18 me te 30 tau te pakeke, ko ngā mea e whakahoki mai ana i ngā maharatanga. Mena he kino te mate, me hoki pea koe ki ngā waiata o tō tamarikitanga. Ki te taea, waiata tahi me rātou. Ka taea e koe te whakamahi i tētahi mīhini karaoke.
- Ngā waiata e hiahia ana koe ki te kanikani: Mā te whakatangi i ngā waiata tere ake, ā, he pai te pao mō te kanikani ka whakaoho i ō rātou tinana me ō rātou hinengaro. Ki te taea, whakatenatenahia rātou kia neke haere i ō rātou waewae me ō rātou waewae, kia kanikani ai.
- Whakamarietia tō hinengaro ki te puoro whakamarie: He maha ngā wā ka pāngia te hunga mate a Alzheimer e te pouri me te manukanuka. Ka taea e te puoro whakamarie te whakaiti i ēnei kare ā-roto. Hei tauira, mā te whakatangi i tētahi waiata moe i te wā moe ka āwhina i a rātou ki te haere ki te moenga me te moe pai.
Ko te mea nui, kāore pea e taea e rātou te whakapuaki kupu i ngā mea e pai ana ki a rātou, me ngā mea e kore e pai ki a rātou. Nō reira, kia tino aro ki ō rātou āhua kanohi . Rapua ngā tohu o te kata, te harikoa, te pouri rānei, ā, whiriwhiria ngā waiata e pai ana ki a rātou. Ka taea hoki e koe te pātai ki ētahi atu mema o te whānau me ngā hoa he aha ngā momo waiata i pai ai rātou i mua.
Te whakapuaki i ngā kare ā-roto mā te toi (Toi Whakaora)
I te mate nei, ka heke haere te kaha ki te kōrero me te whakapuaki i ngā mea kei roto i ō rātou hinengaro. I tēnei wā, ko ngā mahi pēnei i te tuhi me te tae ka rite ki tētahi reo hou hei whakapuaki i ō rātou kare ā-roto. He wheako tino whai hua tēnei mā rātou, tae atu ki a koutou e manaaki ana i a rātou.
Whakaarohia ēnei mea i a koe e āwhina ana ki te tuhi pikitia.
- Me tono atu ki a rātou kia tuhi i tētahi mea hei whakamahara i a rātou ki ngā rā o mua: Whakatenatenahia rātou kia tuhi i tētahi whare tawhito i noho ai rātou i mua, i tētahi putiputi i arohaina e rātou, i tētahi mea rānei hei whakahoki mai i tētahi maharatanga tawhito. He kaupapa pai tēnei mā kōrua e kōrero tahi ai. Ka taea e kōrua te kōrero mō tēnei mea i a kōrua e tuhi ana, me muri hoki i te otinga.
- Kaua e hoatu nui rawa ngā tohutohu: Ki te hoatu tonu koe i ngā tohutohu pēnei i te "peitahia tēnei tae" me te "tuhia taua tae pēnei," ka riri pea rātou, ka hoha hoki. Nō reira, kia iti rawa ngā tohutohu. Tukua rātou kia tuhi i tā rātou e hiahia ana, i tā rātou e hiahia ana. Ki te uaua ki te tīmata, tangohia he paraihe ka tīmata ki te tuhi .
- Kaua e whakahe!: Koinei te mea nui rawa atu. Tērā pea ka whakaaro koe he kino te tae i whiriwhiria e rātou. Engari kia maumahara ki tēnā. Kōrerohia he mea pai mō tā rātou i hanga ai. Whakatenatenahia rātou mā te pātai i ngā pātai pēnei i te, "Āe... he ataahua tēnei tae," "He aha ō kare ā-roto i tō mau i tēnei?" Kia maumahara, ki te mea mai rātou, "Kua mutu taku mau," kua mutu. Kāore he aha mena kāore koe e pai ki a ia. Nā rātou i hanga.
Ētahi atu maimoatanga ka taea e koe te whakamātau
Haunga te puoro me te toi, kei reira anō ētahi atu huarahi hei whakarei ake i te oranga o te tangata e pangia ana e te mate a Alzheimer. Kāore e kitea e te katoa te mea kotahi. Nō reira, me whiriwhiri koe i te mea e pai ana mō rātou i runga i ō rātou hiahia me ō rātou manakohanga.
| Tikanga maimoatanga | Ngā Painga |
|---|---|
| Mirimiri | Mā te mirimiri mārie i ngā wāhi pēnei i ngā ringa me ngā pakihiwi ka taea te whakaiti i tō rātou manukanuka, ā, ka āwhina hoki i a rātou kia moe pai ake. |
| Ngā Mōkai (Te Whakaora Mōkai) | Mena i aroha koe ki ngā kararehe i mua, tera pea ka kitea e koe he whakamarie, he harikoa hoki te noho tahi me te kararehe. He mea pai kia tukua te tangata e hikoi ana kia hikoi me te kurī, kia tukua rānei te tangata e uaua ana ki te hikoi kia pupuri i te ngeru ki runga i ōna waewae, kia mirimiri hoki. |
| Ngā Hākinakina o Mua | Āwhina i a rātou kia hoki ki te mahi i ngā mea i pai ai rātou ki mua (hei tauira, te māra, te whatu). Ina whakauruhia ēnei mea ki roto i ā rātou mahi o ia rā, ka pai ake te noho pūmau o ō rātou oranga. |
Ahakoa ēnei mea katoa, ko te tumanako kia kawea mai he harikoa, he whakamarie, he whakaute ki ō tātou whanaunga i tēnei haerenga uaua o te ngaronga o te mahara. He mea tēnei e kore e taea e tētahi pire, ko te aroha anake te mea ka taea.
Karere Tangohia ki te Kāinga
- Ahakoa kāore he rongoā katoa mō te mate a Alzheimer, ka taea e ngā maimoatanga pēnei i te toi me te puoro te whakapai ake i te kounga o te oranga o te tūroro.
- Ka taea e te puoro te whakaoho i ngā maharatanga, te whakamarie i te hinengaro, me te pupuri i te roro kia ora tonu. Whakamahia ngā waiata rongonui i ō rātou tamarikitanga.
- Ina uaua ki a rātou te whakapuaki i a rātou anō ki te kupu, he huarahi pai te tuhi hei whakawhitiwhiti kōrero mā rātou. Whakatenatenahia ā rātou mahi auaha i runga i te pai, me te kore e whakahē i a rātou.
- Ka taea hoki e ngā mahi pēnei i te mirimiri, te noho tahi me ngā mōkai, me te mahi i ngā mahi tawhito te whakamarie i a rātou.
- I mua i te tīmatanga o tētahi maimoatanga, kōrero ki tō tākuta kia tika ai mō tō hoa aroha. He mea tino nui tana tohutohu.
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