Kua whakamātauhia tō toto i ēnei rā tata nei? I mataku, i āwangawanga rānei koe i tō kitenga kua paku teitei ake te uara AST i te awhe noa i roto i te pūrongo? I tuhituhi mai rānei te tākuta ki a koe kia whakamātauria he whakamātautau AST? He maha ngā tāngata ka mataku ina rongo i te kupu AST. Engari kaua e mataku, he mea noa. I tēnei rā, ka kōrerohia e tātou ngā mea katoa me te taipitopito, i roto i te huarahi e mārama ai koe, me te huarahi māmā hoki.
He aha te tikanga o tēnei AST?
Ko te AST he whakarāpopototanga mō te Aspartate Aminotransferase . He whākōkī tēnei i roto i tō tātou tinana, he momo pūmua. Ko te ate te nuinga o te wā ka whakaputa i tēnei whākōkī. Heoi, i tua atu i te ate, ka whakaputahia hoki e te ngākau, ngā whatukuhu, te roro, me ngā uaua he iti noa iho o tēnei whākōkī AST.
Whakaarohia te AST hei "kaimahi" e noho ana i roto i ngā pūtau ate. I te nuinga o te wā, kei roto i te ate ēnei "kaimahi". Engari he mea noa kia kohia he iti noa iho o rātou ki roto i te toto. Heoi, ki te pakaru te ate mō tētahi take, pērā i te pakaru o te pakitara o te whare, ā, ka maringi ngā mea o roto, ka turuturu ēnei "kaimahi" AST i roto i ngā pūtau ate ki roto i te toto i roto i te nui. Koinā te wā e whakaatuhia ana e te whakamātautau toto he pikinga o ngā taumata AST.
Engari kia maumahara, ko te taumata AST teitei ehara i te tohu tonu he raruraru ate. Nā te mea, e ai ki tā mātou i kōrero ai i mua ake nei, ka taea hoki te piki ake o ngā taumata AST mena kua pakaru ētahi atu okana, pērā i te ngākau me ngā whatukuhu. Koia te take e whakahau pinepine ai ngā tākuta i ētahi atu whakamātautau me te whakamātautau AST.
Te rerekētanga i waenga i te AST me te ALT
Ina whakahaerehia e te tākuta he whakamātautau AST, he maha tonu ngā wā ka whakahaerehia e rātou he whakamātautau ALT (Alanine Transaminase) i te wā kotahi. Ko te ALT tētahi atu whākōkī e kitea ana i roto i te ate. Engari, he rerekē ki te AST, he mea motuhake te ALT ki te ate . Ko te tikanga tēnei, ki te teitei ake te taumata ALT, he nui ake te tūponotanga kei te ate he raruraru.
E ai ki ngā tākuta mā te whakataurite i ngā taumata AST me te ALT ka mārama ake te āhua me te kaha o te mate ate, kaua e titiro noa ki te taumata AST.
He aha te take e kī ai te tākuta kia mahia he whakamātautau AST?
Tērā pea he wāhanga o tētahi whakamātautau pākia whānui ka mahia e tō tākuta hei tirotiro i tō hauora whānui te whakamātautau AST. Hei tāpiri, ka tono pea tō tākuta i tēnei whakamātautau mēnā kei a koe ngā tohu e tohu ana i te kino o te ate.
Ko ētahi tohu e tohu ana i te kino o te ate:
- Te kōwhai o ngā kanohi, te kiri rānei (jaundice)
- Te ngenge nui me te ngoikore mō te kore take
- Te pupuhi o te puku, te pupuhi rānei
- Whakapairuaki me te ruaki
- Mamae puku
- Te koretake o te manawa
- Kiri mākūkū
- He mimi pouri te tae (pērā i te tae o te tī)
- He tūru mārama te tae (pērā i te hina)
- Te pupuhi o ngā waewae me ngā pona
- He kiri e ngawari ana te maru ahakoa he whara iti noa iho
Ahakoa kāore ēnei tohu i a koe, ka tūtohu pea tō tākuta i tēnei whakamātautau mēnā he nui te tūponotanga o te mate ate ki a koe.
| Ngā Take Tūpono mō te Mate Ate | |
|---|---|
| Te whakamahinga waipiro | Ko te nui rawa o te inu waipiro tetahi o ngā tino take o te kino o te ate. |
| Huaketo Hepatitis | Te pānga ki ngā huaketo pērā i te hepatitis B, C rānei. |
| Ētahi rongoā | Te whakamahinga roa o ētahi rongoā whakamamae mamae, rongoā whakaheke cholesterol, me ētahi atu. (Pātai atu ki tō tākuta mō tēnei.) |
| Te momona me te mate huka | Te mate ate momona (MASLD) nā te taumaha nui, te mate huka, me te mate pāwera. |
| Hītori whānau | Kei te pāngia tetahi o te whānau e te mate ate. |
Me pēhea tō mārama ki ngā uara i roto i te pūrongo AST?
I te nuinga o te wā ka tae atu te pūrongo ki a koe i roto i te rā kotahi, e rua rānei. Ka tuhia ngā uara ki ngā waeine ia rita (waeine/rita).
Ko te mea nui, kāore e taea e koe te whakatau katoa mō te hauora o tō ate i runga i tō taumata AST anake. Ka whakaarohia e tō tākuta tēnei uara me ngā mea katoa, pērā i tō taumata ALT, ō tohumate, me tō hītori hauora.
Taumata AST noa
Kāore he "awhe noa" kotahi e pai ana mō te katoa. Ka rerekē pea tēnei uara i runga i te taiwhanga e whakamātautau ana i tō toto, tō tau, tō taumaha, me tō ira tangata. Engari i te nuinga o te wā, he mea noa te uara o te 8 ki te 33 waeine/rita . Engari ko te awhe noa i runga i tō pūrongo te mea nui ki a koe.
Te taumata AST teitei (AST teitei)
He maha ngā take e teitei ake ai ngā taumata AST i te mea noa.
- Ngā take e pā ana ki te ate:
- Te mate ate e pā ana ki te waipiro
- Te mate ate momona (MASLD)
- He mate ate pūmau
- Te whakapakeketanga, te whara rānei o te ate (Cirrhosis)
- Te whakahekenga o te rere o te toto ki te ate (ischemia o te ate)
- Matepukupuku ate
- Ētahi atu take kāore e pā ana ki te ate:
- Te whakaekenga o te ngakau
- Te kino o ngā uaua (hei tauira, i muri i te whakakori tinana kaha)
- Te haputanga
- Te mate pāwera
- Ko ētahi mate huaketo, pērā i te mononucleosis
- Ētahi rongoā
Ka kitea ngā taumata AST tino tiketike (neke atu i te 500 wae/L) i roto i ngā āhuatanga pēnei i te mate hepatitis viral whakapeka, te kino nui o te ate i puta mai i ngā rongoā, i ngā paitini rānei.
Taumata AST iti (AST iti)
He mea pai te iti o te taumata AST. Heoi, i ētahi wā onge, pērā i te korenga o te huaora B6, ka iti pea ngā taumata AST. Kāore he take e manukanuka ai, mā tō tākuta e whakamārama ki a koe.
Ka taea te whakaiti i ngā taumata AST?
Ae, e taea ana! Ka taea e koe te whakahoki i tō taumata AST ki te āhua noa mā te kōrero ki tō tākuta kia mārama ai koe ki te take o tō taumata AST teitei, me te tango i ngā mahi tika.
- Ki te momona koe, whakaitihia tō taumaha.
- Kati rawa te inu waipiro, whakaitihia rawatia rānei.
- Whakaitihia te kai hauora. Whakaitihia te kai i ngā kai hinuhinu, huka, me te paraoa, ā, kai nui atu i ngā huawhenua, ngā hua rākau, me ngā otaota.
- Whakakorikori tinana i ngā wā katoa. Ahakoa te hikoi noa mō te 30 meneti i te rā, ka taea te āwhina.
He okana whakamiharo tō tātou ate. Ki te kore e pāngia e te mate kino pērā i te cirrhosis, ki te tangohia e tātou te pūtake o te kino o te ate, he kaha whakamiharo tōna ki te whakaora i a ia anō . Nō reira, he mea tino nui kia kitea wawetia tēnei mate, kia mahia hoki ngā mahi e tika ana.
Karere Tangohia ki te Kāinga
- He whakamātautau noa iho te AST hei tirotiro i te hauora o te ate. Kaua e mataku nā te mea he teitei te uara.
- Ka taea te whakanui ake i ngā taumata AST e ngā mate e pā ana ki te ate me ētahi atu āhuatanga. Nō reira kaua e whakatau i a koe anō.
- Mā tō tākuta koe e hoatu ki te tohutohu tino tika i muri i te whakaaro ki ō whakamātautau AST, ALT, me ētahi atu whakamātautau katoa.
- Mā te mahi i ētahi huringa ngāwari o te āhua noho (te whakamutu waipiro, te whakaiti taumaha, te kai i tētahi kai hauora), ka taea e koe te whakahaere i ngā taumata AST me te pupuri i te ate hauora.
- Mena he pātai, he āwangawanga rānei āu mō tō pūrongo, kōrerotia mā te tuwhera ki tō tākuta.
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