Ina huihui tātou me ngā hoa, ina haere tātou ki tētahi pāti, kei reira ētahi o tātou kua taunga ki te "haurangi iti", tika? He pia, he waina iti, he inu waipiro rānei... Ahakoa he aha tā tātou e inu ana, he tikanga mahi kei roto i ō tātou tinana. Kua rongo koe i te 'Blood Alcohol Content', '(BAC)' rānei hei whakarapopototanga? I tēnei rā kei te kōrero tātou mō tēnei tikanga mō te ine i te nui o te waipiro i roto i tō tinana. He mea tēnei me mōhio koe mēnā kei te whakaaro koe ki tō hauora me tō haumaru.
He aha te tikanga o te Ine Waipiro Toto (BAC) i roto i ngā kupu māmā?
Ki te kī māmā noa, ko te Ine Waipiro Toto (BAC) te nui o te waipiro i roto i ō toto.
Kei roto i ngā momo waipiro katoa, pērā i te pia, te waina, te waipiro rānei, he matū whakahaurangi e kiia nei ko te `(ethyl alcohol)`, ko te `(ethanol rānei). Ina inu koe i te waipiro, ka tere te mimiti o tēnei waipiro ki roto i te toto mai i tō puku me ō whekau iti. Engari he paitini te waipiro mō tō tātou tinana. Nō reira, ka mahi tō tātou ate ki te tātari i tēnei paitini, me te tango atu i roto i te toto.
Engari koinei te raruraru. He rohe kei tō tātou ate mō te tere o te tukatuka waipiro. I te toharite, ka taea e te ate te tukatuka i te kotahi inu i te haora. Ki te inu waipiro koe i te tere ake i tērā, ka piki ake te taumata waipiro o tō toto, te BAC rānei. Koinā te wā ka "kaha" koe.
Ahakoa e kī ana tātou "kotahi inu waipiro," he maha ngā rahinga:
- 12 hekere pia
- 5 hekere waina
- 1.5 hekere o te waipiro mārō, pērā i te arak
Kia maumahara, ka rerekē pea te nui o te waipiro i roto i ngā pia me ngā waina rerekē, nō reira he whakaaro whānui noa iho tēnei.
He maha atu anō ngā āhuatanga ka pā ki tō taumata BAC:
- E hia te nui o te waipiro e inuhia ana e koe?
- Kia tere tō inu.
- Te nui o te kai i kai koe i mua i te inu waipiro (ka tere te piki o te BAC ina inu koe i te puku kau).
- Tō tau me tō taumaha tinana.
He aha ngā mea ka pā ki ō tātou tinana ina he nui ngā taumata o te BAC?
He mea whakapōrearea te waipiro i te pūnaha io matua. Ko te tikanga o tēnei ka whakaroa i te mahi a tō tātou roro me te tinana. Nō reira, i te pikinga ake o te taumata waipiro i roto i te toto (BAC), ka rerekē anō hoki tōna pānga ki te tinana me te hinengaro.
Ka mārama ake tēnei i te ripanga i raro nei.
| Taumata BAC (%) | Te pānga ki te tinana me te hinengaro |
|---|---|
| 0.0% | Kāore he waipiro i roto i te tinana (kāore rawa ahau i te inu waipiro). |
| 0.02% | Tērā pea ka paku rerekē tō wairua, ka pōuri pea tō mahunga, ā, ka paku heke pea tō kaha ki te whakatau kaupapa. |
| 0.05% | Tērā pea ka pōrearea koe, ka ngoikore te arotahi, ā, kāore hoki i te pai ō pūkenga whakatau. |
| 0.08% | Kāore i te pai te whakahaere i ngā uaua, he uaua ki te kite i ngā tūponotanga, ā, he uaua ki te whakaaro arorau. (Koinei te rohe ture mō te taraiwa i roto i te maha o ngā whenua, tae atu ki a Sri Lanka). |
| 0.10% | Ka puhoi te tere o te whakautu, ka pōhēhē te kōrero, ā, ka puhoi te tere o te whakaaro. |
| 0.15% | Te rerekētanga o te kare ā-roto, te whakapairuaki me te ruaki, te ngaronga o te taurite me te kore e taea te whakahaere i ngā uaua. |
| 0.15% - 0.30% | Pōraruraru, ruaki, hiamoe nui. |
| 0.30% - 0.40% | I tēnei taumata, ka puta te 'paitini waipiro'. Ka mate pea koe. Tērā pea ka ngaro tō māramatanga. |
| Neke atu i te 0.40% | He taumata whakamate tēnei. Ka taea e ia te arahi ki te koma, te aukati manawa, tae atu ki te mate. |
Kua taunga kē ētahi tāngata ki te inu waipiro i ngā wā katoa. Kei a rātou te mea e kīia nei e tātou he 'manawanui'. Ko te tikanga tēnei, kāore pea rātou e haurangi pērā i mua. Engari, ehara i te mea he iti te taumata waipiro i roto i te toto (BAC). Ahakoa kāore rātou e haurangi ana, kei te mau tonu te kino me te mōrearea ki ō rātou tinana.
I roto i ēhea āhuatanga ka mahia he whakamātautau BAC?
He maha ngā take e tika ai te whakamātautau BAC.
- Ngā take hauora: Ki te pāngia te tangata e te mate kino i muri i te inu nui i te waipiro i roto i te wā poto, ka whakahaerehia e ngā tākuta tēnei whakamātautau hei whakatau mēnā he paihana waipiro. Me haria tonutia taua tangata ki te Wāhanga Maimoatanga Ohotata (ETU) .
- Te Aroturuki i te Whakamahinga Waipiro: Ka whakamahia tēnei whakamātautau hei tirotiro mēnā kei te whakamahi waipiro tetahi i te wā e rongoatia ana mō te waranga waipiro.
- I te wāhi mahi: Ka whakahaerehia pea tēnei whakamātautau e ētahi whakahaere ina whakauru ana i ngā kaimahi hou, i te wā e mahi ana, i muri rānei i tētahi aituā i te wāhi mahi.
- Ngā take ture: He mea tēnei e rangona tonutia ana e tātou. He mea whakahau te whakamātautau BAC i roto i ngā take ture, pērā i te wā e puta ai he aituā motuka, ina tirohia e ngā pirihimana te taraiwa haurangi, me te wā e mau ana ngā tamariki e inu waipiro ana.
Me pēhea te whakahaere i tēnei whakamātautau toto?
Kaua e manukanuka, he tino māmā noa iho tēnei, he rite tonu ki te whakamātautau toto noa. He tikanga tēnei mā te tohunga taiwhanga.
1. Ka noho koe ki runga i tētahi tūru, ā, ka kitea he uaua ngāwari hei tango toto. I te nuinga o te wā, kei roto i tō tuke.
2. Kia kitea te uaua, ka horoia pai te wāhi, ā, ka pania he rongoā paturopi.
3. Kātahi ka werohia he ngira iti ki roto i te uaua, ā, ka tangohia he tauira toto. Ka rongo koe i te wero iti.
4. Kia oti te tango i te nui o te toto e hiahiatia ana mō te whakamātautau, ka tangohia te ngira, ā, ka pēhia te wāhi ki te miro.
5. Hei whakamutunga, ka pania he wahi paraikete iti ki te wāhi, ā, ka oti te mahi.
E rima meneti te roa o te tukanga katoa. Kātahi ka tukuna te tauira toto ki te taiwhanga kia kitea ai ngā hua.
Kimihia ngā hua o te whakamātautau
He maha ngā āhua o ngā hua o te pūrongo whakamātautau. Ko te mea tino kitea ko te ōrau o te BAC. Hei tauira, 0.03% BAC .
I ētahi wā ka puta mai he "pai" he "kino" rānei. Ko te tikanga he waipiro kei roto i ō toto, kāore rānei.
He mea nui, ko ngā hua o tēnei whakamātautau BAC ka tika noa i roto i ngā haora 6 ki te 12 i muri i tō inu whakamutunga. Mena he pātai āu mō ō hua, he pai ake te kōrero ki tō tākuta .
He aha te taumata ture?
I roto i te maha o ngā whenua o te ao, tae atu ki a Sri Lanka, ko te taumata waipiro mōrahi i roto i te toto e whakaaetia ana e te ture mō te taraiwa waka ko te 0.08% BAC . He iti rawa tēnei. Ko te tikanga, ahakoa i muri i te inu i tētahi pia, ka taea tonu e tō taumata BAC te neke ake i tēnei rohe.
Nō reira, kaua rawa e taraiwa i te waipiro ahakoa he aha te take. He tūponotanga nui tēnei ki tō oranga me te oranga o te hunga harakore i runga i te rori.
Kāore pea te inu waipiro taurite e raru mō te tangata kua eke ki te pakeke ture. Engari ko te inu nui rawa, te inu auau rawa rānei, ka waiho hei mōrearea nui ki te hauora. Mena he āwangawanga āu mō ō tikanga inu, kōrero ki tō tākuta . Ka taea e tātou te whakawhanake i tētahi mahere e pai ana māu.
Karere Tangohia ki te Kāinga
- Ko te Ine Waipiro Toto (BAC) te nui o te waipiro i roto i tō toto.
- Kotahi noa te inu waipiro ka taea e tō tātou ate te tukatuka i ia hāora. Mā te inu tere ake ka piki ake tō taumata BAC.
- Ahakoa he iti rawa ngā taumata BAC, ka ngoikore tonu tō kaha ki te whakatau me tō roanga aro. Ka taea e ngā taumata teitei ake te whakararu i te ora.
- Kaua rawa e taraiwa i te wā e inu waipiro ana. He iti rawa te rohe ture.
- Mena he āwangawanga āu mō ō tikanga inu, mō ngā āwangawanga rānei a tētahi e mōhio ana koe, kōrero ki te tākuta.
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