E mārama ana ahau ki ō kare ā-roto ina kī mai tō tākuta kei te pāngia koe e te mate a Alzheimer e tō whaea, tō pāpā, tō hoa aroha rānei. Ka taea e koe te tino taumaha, te pōhēhē hoki, me te mea kua hinga tō ao katoa. Tērā pea kei te whakaaro koe, "Me aha ahau ināianei?" "I tīmata mai ēnei mea katoa?" He mea noa iho. Engari kia mahara, ehara koe i te mea ko koe anake. Ko tā tēnei tuhinga he āwhina i a koe i roto i tēnei haerenga, me te whakakaha i a koe anō hoki.
He mate haere tonu te mate a Alzheimer. I te tīmatanga, ka pāngia pea koe e te ngaronga o te mahara me te pōhēhē. I roto i te wā, ka hiahia pea koe ki te āwhina i ngā mahi o ia rā. Nō reira, he mea nui kia whai mahere hei kawe i tēnei kawenga hou. Me titiro tātou me pēhea te hanga i taua mahere.
Hipanga Tuatahi: Me Hanga he Tīma Pai
He kawenga nui tēnei. Kaua e amo i tēnei taumahatanga ko koe anake. Ehara i te mea ka taea e koe te mahi. Nō reira, huihuia mai he rōpū iti o ngā mema o te whānau, o ngā hoa tata, me ngā tāngata ka taea e koe te whakawhirinaki hei āwhina i a koe.
Whakaarohia, ka taea e tō tuahine te kōrero ki a koe i ia rā. Ka taea e tō tungāne te kawe mai i ngā kai māu. Ka taea e tō hoa pai te tuku i a koe he wā okiokinga kotahi i te wiki, me te noho tahi me tō hoa aroha. Whakaarohia ngā kaha, ngā ngoikoretanga, me ngā kawenga kē atu o te katoa, ā, tohaina te mahi. Ina tohaina e koe te mahi pēnei, ka tino mārie koe.
Hipanga Tuarua: Kia mārama tātou ki te oranga o ia rā
Tirohia pai ngā mahi o ia rā a tō hoa aroha. Kia mārama ki ngā mea ka taea e rātou te mahi ko rātou anake, me ngā mea e hiahia ana rātou ki te āwhina. Ka taea hoki e koe te tiki āwhina mai i ngā tākuta me ngā tohunga whakaora mō tēnei.
Tirohia te ripanga i raro nei. Tirohia te nui o ēnei mea ka taea e ia te mahi ko ia anake.
| Ngā mahi o ia rā | Kimihia mēnā e hiahia ana koe ki te āwhina. |
|---|---|
| Te tunu kai me te kai | Ka aro nui koe ki te haumaru i te wā e whakamahi ana i te hau me te oumu? Ka kai koe i te wā tika? |
| Te kaukau, te horoi i te tinana, te haere ki te wharepaku | Ka taea e au te kaukau ko au anake? He tūponotanga kei paheke, kei hinga rānei? |
| Te whakakakahu | Ka taea e koe te whiriwhiri me te mau i ngā kākahu e tika ana? |
| Te hikoi me te neke haere | He maha ō hinganga? Me āwhina koe i a koe e hikoi ana? |
| Te utu pire me te whakahaere moni | Ka wareware koe ki ngā mea pēnei i te tatau moni me te utu pire i te wā tika? |
| Te tango rongoā i te wā tika | He mea tino nui tēnei. Kei te tango koe i tō rongoā i te wā tika, ā, i te wā tika? Me whakarite rānei he pouaka rongoā? |
| Ngā mahi whare | Ka taea e koe te mahi i ngā mea pēnei i te horoi i te whare me te māra? |
Hipanga Tuatoru: Tāpirihia te Hītori Hauora ki roto i tētahi Kōnae
He mea tino nui tēnei. He aha atu ngā mate o tō hoa aroha? He aha ngā rongoā e tangohia ana e ia? Ko wai ngā tākuta e rongoā ana i a ia? He aha ngā mate pāwera e pā ana ki a ia? E mōhio ana koe ki ana pokanga, maimoatanga, me ngā pūrongo whakamātautau katoa o mua?
Ki te kore koe e mōhio, tīmatahia te kohikohi i ēnei mea katoa, ka waihanga i tētahi kōnae nui i tēnei rā tonu. Nā te mea kua rorohikohia ngā mea katoa, waihangahia he kōnae ki tō rorohiko me ēnei mōhiohio katoa.
Me pupuri hoki he tārua o taua kōnae ki te puku mārō (puku pene). He āwhina nui tēnei mēnā me haere koe ki te Wāhanga Maimoatanga Ohotata (ETU) i roto i tētahi āhuatanga ohorere. Me whai whakaaetanga hoki koe mai i te tūroro kia uru atu ki ā rātou mōhiohio hauora. Nō reira, mēnā he āhuatanga ā muri ake nei kāore e taea e rātou te whakatau, kōrero ki tō tākuta mō te waihanga i tētahi tuhinga ture (`Health Care Proxy`) e hoatu ana ki a koe te mana ki te whakatau i ngā whakataunga hauora.
Hipanga Tuawhā: Whakaritea ngā pūtea me ngā take ture
He kaupapa tairongo pea tēnei, nā te mea ka taea e te moni te pūtake o te taupatupatu i roto i ngā whānau. Heoi, he mea nui kia whakaarohia te heke mai, kia tika ai te whakarite i ēnei mea.
Pūtea
I te hekenga o te mahara o te tūroro, tera pea he uaua ki te kimi taipitopito mō ngā mea pēnei i ngā pūkete peeke, ngā haumitanga, me ngā penapena. Nō reira, kohia ngā taipitopito mō ēnei e whai ake nei:
- Ngā tau pūkete peeke
- Ngā haumitanga me ngā hea (ngā pupuritanga haumitanga)
- Ngā kaupapa here inihua
- Ngā rawa katoa
- Ngā nama e toe ana
- Ngā whakapaunga tonu
Hei whakatutuki i tēnei, ka taea e tō whanaunga te tuku i tōna mana whakatau pūtea ki a koe. Ka kiia tēnei he "Mana Rongonui". Ka taea e koe te kōrero ki tētahi rōia mō tēnei.
Mahere Ture
- Wira: Kimihia he kape hou o tā rātou wira. Mena kāore anō kia mahia tētahi, mehemea rānei me whakahou, me mahi wawe tonu. He mea nui kia mahia tēnei i te wā e taea tonu ana e te tūroro te whakatau.
- Whakamana Ora: He tuhinga ture anō hoki tēnei. Ko te "Whakamana Ora" he tuhinga tuhituhi e whakamārama ana i te maimoatanga hauora me hoatu ki te tangata mēnā ka pāngia rātou e te mate pōrearea, ā, kāore e taea e rātou te whakapuaki i ō rātou hiahia. Ka taea hoki e koe te kōrero mō tēnei ki tō tākuta me te rōia hei whakatau.
Hipanga Tuarima: Puritia ngā tuhinga tino nui ki te wāhi haumaru kotahi
He rite tēnei ki te rapu taonga. Engari he mea nui rawa atu ēnei tuhinga katoa ki a koe ā muri ake nei. Kimihia katoatia, whakatakotoria ki roto i tētahi kōnae, ā, puritia ki tētahi wāhi haumaru, pērā i te pouaka penapena moni a te peeke.
| Momo tuhinga | He aha te hiranga o tēnei? |
|---|---|
| Tiwhikete whānau, Kāri Tuakiri ā-Motu | Mō ngā take ture, me te manatoko i te tuakiri. |
| Tiwhikete marena | Mō ngā rawa me ngā take ture. |
| Ngā taitara waka, ngā tiwhikete whenua | Hei whakaū i te mana whenua. |
| Rārangi o ngā pūkete peeke, ngā nama ATM/Kāri Nama | Mō te whakahaere moni. |
| Ngā kaupapa here inihua (Hauora, Inihua ora) | Hei whiwhi i ngā whakapaunga maimoatanga me ētahi atu painga. |
| Ngā pūkete hauora katoa | Hei whakarite maimoatanga hauora, me te wā ohorere hoki. |
| Ngā tuhinga ture pēnei i te whakaū whakamutunga me te kawenata, te Mana Whakamana, me ētahi atu. | Te whakatau kaupapa ā meake nei me te whakahaere rawa. |
Ki te ngana koe ki te mahi i ēnei mea katoa i te wā kotahi, ka ngenge koe. Nō reira, me mahi ēnei mahi takitahi, takitahi. He mea nui rawa te tiaki i a koe anō me tō hoa aroha. Okioki, kimihia he tangata hei kōrero atu mō ō kare ā-roto. Kia kaha rā anō koe, ka taea e koe te āwhina i tō hoa aroha ki te huarahi pai rawa atu.
Karere Tangohia ki te Kāinga
- He mea noa te pōuri me te pouri ina rongo koe kua pāngia tō hoa aroha e te mate a Alzheimer. Engari kia maumahara kāore koe i te mokemoke.
- Kaua e amo i tēnei kawenga ko koe anake. Tonoa he āwhina mai i te whānau me ngā hoa pono, ā, mahi tahi hei rōpū.
- Hangaia he mahere mārama mō ngā mahi o ia rā a te tūroro, ngā mōhiohio hauora, ngā pūtea, me ngā take ture.
- Kohikohia ngā tuhinga nui katoa, ā, puritia he kōnae rorohiko me tētahi tārua o taua kōnae ki te puku mārō hei tiaki. He tino whai hua tēnei mēnā ka puta he āhuatanga ohorere.
- I a koe e tiaki ana i tō hoa aroha, tiakina hoki koe. He mea nui kia tiakina tō hauora tinana me tō hauora hinengaro.
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