Kua pāngia koe e te taumaha, e te kī rānei o tō uma i te oho ake i te ata? Ahakoa ka maremare koe, te āhua nei kāore te taumaha e memeha. Koinei te mea e kīia nei e tātou ko te 'Pūpū o te Uma'. Ehara tēnei i te mea kino, engari i ētahi wā he tohu pea nō tētahi mate. Nō reira, kia rapua e tātou ngā kōrero katoa mō tēnei mea i tēnei rā.
He aha rawa tēnei ihu pūngāwerewere?
Ki te kī ngāwari, ko te pūnga o te uma he pupū ake o te hūpē i roto i ngā ara manawa i roto i tō uma. Whakaarohia, ko ngā wāhanga o raro o tō tātou pūnaha manawa, arā, ko te trachea, te bronchi, me ngā pukahukahu, me whai makuku kia pai ai te mahi. Hei pupuri i tēnei makuku, ka hangaia e ō tātou tinana tētahi mea e kiia nei ko te hūpē. He kiriata angiangi rawa tēnei i te nuinga o te wā.
Heoi, ki te piki ake tēnei hūpē nā te mate urutā, nā tētahi atu take rānei, ki te matotoru ake rānei te hūpē i tōna rahinga tika, koinā te wā ka tīmata ai te raruraru. Ka whakararuraru tēnei hūpē matotoru i te manawa, ka uaua ai te whiwhi hāora i roto i ngā pukahukahu. Koinei te āhua o te taumaha, te kikī rānei o te uma. I ētahi wā, ka puta anō hoki tēnei āhuatanga nā te wai e whakakī ana i ngā pukahukahu (Pulmonary Edema).
He mea tino noa hoki te maremare ina he hupe kei roto i te uma. E rua ngā huarahi matua e puta ai tēnei maremare.
| Momo maremare | Ngā Āhuatanga |
|---|---|
| Maremare Hua/Makuku | Mā tēnei ka piki ake te hūpē ki roto i te korokoro ina maremare koe, ā, ka puta ki waho. Mā tēnei ka whakawātea ake ngā ara manawa. Heoi, mō ngā tamariki nohinohi, he uaua ki te puta ki waho te hūpē, nō reira ka horomia anō e rātou. |
| Maremare Kore-hua/Maremare Maroke | I tēnei āhuatanga, ahakoa te nui o tō maremare, kāore te hūpē e puta mai. He maremare ngoikore noa iho, me te mea kei te horoi koe i tō korokoro. Kāore e horoi i ngā ara manawa. |
He aha ngā tino take o te pupuhi o te uma?
He maha ngā take o te kikī o te uma. Ko ngā mea tino noa ko ngā mate pāwera o te ara manawa o raro. Ka taea hoki te puta mai i ētahi atu mate kāore i te pangia.
| Momo take | Ngā tauira |
|---|---|
| Ngā Mate Manawa | |
| Ngā mate urutā tino noa |
|
| Ngā iroriki e hua ai tēnei mate | |
| Ētahi atu āhuatanga kore-pango | |
| Ētahi atu mate me ngā take |
|
Me pēhea te rongoā mō tēnei?
Ko te maimoatanga mō te pupuhi o te uma e whakawhirinaki ana ki te take matua. Ka taea te wehewehe i ngā tikanga maimoatanga ki ngā wāhanga matua e rua.
Te maimoatanga e whakaratohia ana e te tākuta
Ina kite koe i tētahi tākuta, ka tirotirohia koe e ia, ka tohua te rongoā tika mō tō āhua. Ka taea te hoko mai i ētahi rongoā mā te kore utu, ko ētahi ia me tono rongoā.
- Ngā rongoā pupuhi pupuhi: Ka āwhina ēnei ki te whakamaroke i te hūpē matotoru , ā, ka māmā ake te maremare.
- Ngā rongoā whakawātea ihu: Ka whakaitihia e ēnei te pupuhi me te kohikohinga hūpē i roto i ngā ara manawa.
- Ngā rongoā ārai mate pāwera: He pai ēnei mēnā he mate pāwera te pūtake o tō ponana.
- Ngā rongoā paturopi, ngā rongoā ārai huaketo rānei mō ngā mate pāwera: Ka hoatu ngā rongoā paturopi mēnā he mate kitakita te take, ā, ka hoatu ngā rongoā ārai huaketo mēnā he mate huaketo.
He mea tino nui: Kaua e hoatu he rongoā maremare i hokona mai i ngā whare rongoā ki ngā tamariki kei raro iho i te 6 tau te pakeke, me te kore e kōrero tuatahi ki tō tākuta. Kāore ētahi rongoā e pai mō ngā tamariki nohinohi. Nō reira, me rapu tohutohu hauora tonu.
Ngā maimoatanga ka taea e koe te mahi i te kāinga
I te nuinga o te wā, ka taea te whakahaere i te kikī o te uma mā te whakamahi i ngā rongoā kāinga ngāwari.
- Te manawa mamaoa: He tino pai te whakamahana i te wai, me te manawa i te mamaoa e puta mai ana i roto. Ka taea tēnei mā te ringihia te wai wera ki roto i te peihana, te hipoki i tō mahunga ki te tauera, me te manawa i te mamaoa. Ka taea rānei e koe te whiwhi i tēnei painga mā te kaukau i te wai wera.
- Inumia he nui te wai me ngā inu: Inuhia kia 8 karāhe wai i te rā. Mā te inu i te wai mahana, te cilantro, me ngā hupa ka āwhina i te whakamaroke i te hūpē matotoru, ā, ka māmā ake te maremare.
- Te whakakākahu ki te wai tote: Whakarewahia tētahi tīpune tote ki roto i tētahi karāhe wai mahana, ka whakakākahu ki taua wai i ētahi wā i te rā hei whakaiti i te hūpē me te mākūkū o te korokoro.
- Honi: Mā te tāpiri i tētahi tīpune honi ki tētahi kapu tī wera ka taea te whakamarie i te korokoro mamae me te whakaiti i te maremare. (Heoi, kaua e hoatu he honi ki ngā pēpi kei raro iho i te kotahi tau te pakeke. )
- Te whakamahi i te kaiwhakamakuku hau: Mena he maroke te hau i roto i tō rūma, mā te whakamahi i te kaiwhakamakuku hau hei whakamakuku ka āwhina i te ārai i te maroke o te ihu me te uma.
Āhea tātou me kōrero ki te tākuta mō tēnei?
Ko te tikanga ka ea tēnei āhuatanga i roto i ētahi rā me te tiaki kāinga. Heoi, ki te kore te pupuhi o tō uma e pai ake i roto i ētahi rā, ki te kino haere rānei, me toro atu koe ki te tākuta.
Waihoki, ki te pāngia koe e tētahi o ngā tohu e whai ake nei me te kikī o te uma, he āhuatanga ohorere pea tēnei. Haere tonu ki te Tari Ohorere o te hōhipera tata (ETU).
| Ngā tohu whakatūpato e hiahia ana kia aro wawe atu | |
|---|---|
| 🚨 Te mamae nui o te uma, te pēhanga rānei | Kaua e warewarehia tēnei, nā te mea he tohu pea tēnei mō te mate manawa. |
| 🚨 Te mare toto (Hemoptysis) | He tohu pea tēnei nō tētahi mate kino, nō tētahi atu mate rānei. |
| 🚨 Te uaua nui ki te manawa (Dyspnea) | Mena he uaua ki a koe te manawa ahakoa e noho ana, me tere tonu te rongoā. |
| 🚨 Te tae kikorangi o te kiri, ngutu, ngā maikuku rānei (Cyanosis) | Ko te tikanga tēnei kāore te tinana e whiwhi ana i te nui o te hāora. |
Karere Tangohia ki te Kāinga
- He tino noa te pupuhi o te uma, ehara i te mea he mate kino rawa, engari he tohu anō hoki nō tētahi mate.
- He maha ngā wā ka taea e ngā rongoā kāinga, pērā i te inu i te nui o te wai me te korohū te whakaora i te mamae.
- Ki te kore tō āhua e pai ake i roto i ētahi rā, e kino haere rānei, me toro atu koe ki te tākuta.
- Kaua e hoatu he rongoā, inā koa ko ngā rongoā maremare, ki ngā tamariki nohinohi, me te kore he tohutohu a te taote.
- Mena ka puta he tohu whakatūpato pēnei i te mamae o te uma, te uaua ki te manawa, te maremare toto rānei, haere tonu ki te Tari Whawhati Tata o te hōhipera (ETU).
💬 Comments (0)
Kaore ano kia tukuna he korero. Tāpirihia to korero ki konei mo te wa tuatahi.
Tāpirihia to korero