He kaipaipa koe? Me mōhio koe ki ēnei mea mō te mate korona (COVID-19)!

E mōhio ana tātou katoa he tino kino te mate korona (COVID-19) mō ētahi tāngata. He nui ake te mōrearea o te hunga whai mate hauora. Nō reira, ki te momi hikareti koe, ki te vape rānei, he nui ake tō mōrearea. Koia te mea nui kia tangohia ētahi atu mahi ārai hei tiaki i a koe mai i tēnei huaketo. Me kōrero tātou mō tēnei mea .

He nui ake te tūponotanga ka pāngia te hunga kaipaipa e te COVID-19?

Whakaarohia noa iho. Ina whakamahi koe i te hikareti, i te vape rānei, ka pā tika ō maihao ki ō ngutu. He mea ngāwari noa iho pea tēnei, engari ki te mea kei ō ringaringa te huaketo, he nui ake te tūponotanga ka haere tika atu ki roto i tō waha. Waihoki, ina whakamahi ētahi tāngata i ngā mea pēnei i te hookah (ngā paipa wai), ka tohaina e rātou te waha me te ngongo ki ētahi atu. Ki te whakamahi koe i ēnei me te tangata kua pangia e te huaketo, ka taea hoki e koe te pangia e te mate.

Haunga ēnei mea, ka taea e te momi hikareti me te vaping te whakaiti i te pūnaha ārai mate o tō tinana , inā koa ka whakaiti i tō kaha ki te ātete i ngā mate e pā ana ki te pūnaha manawa.

Kei roto i ō tātou pūkahukahu he hanganga iti rite ki te huruhuru. Ka kiia ēnei he cilia . Koinei ngā kaitiaki matua o tō tātou tinana e hopu ana i ngā huaketo, i ngā iroriki, me te puehu e uru ana ki roto i tō tātou pūnaha manawa, ā, ka horoia atu. Ina momi hikareti tātou, ka pakaru ēnei kaitiaki nui e kiia nei ko te cilia. Kātahi, ki te uru mai he huaketo pērā i te coronavirus ki roto i te tinana, ka noho ngāwari ki roto i ngā pūkahukahu nā te mea kāore he tangata hei aukati.

Kua kitea e ngā rangahau hauora ka uru te mate korona ki roto i ngā pūtau o ō tātou pūkahukahu mā roto i ngā kēti e kiia nei ko ngā kaiwhakawhiwhi ACE2 . Kua kitea anō hoki he nui ake te maha o ēnei kēti i roto i ngā pūkahukahu o te hunga kaipaipa. Ko te tikanga he nui ake ngā tatau e taea ai e te huaketo te tomo.

Ka taea e ngā kaipaipa te pāngia e te COVID-19 kino atu?

Ae, he tino teitei te tūponotanga. Ko te take, ki te mea he kaipaipa koe, tera pea kua pakaru ōu pūkahukahu ki tētahi taumata. Nā te mea ka pā tika te mate korona ki ngā pūkahukahu, he uaua ki ngā pūkahukahu kua ngoikore kē te tu atu ki tēnei whakaekenga.

Ahakoa ka pāngia koe e te makariri, e te rewharewha rānei, he kino ake te mate mō te hunga kaipaipa i te hunga kāore e kaipaipa. Nō reira, ina puta mai he huaketo kino pēnei i te COVID-19, ka nui ake te kino o te āhuatanga.

He nui ake te tūponotanga ka pāngia te hunga kaipaipa e ngā mate pūkahukahu kino, pērā i te niumōnia, me te acute respiratory distress syndrome (ARDS) .Tērā pea ka puta he raruraru tino morearea.

• He aha te ARDS? He whakarāpopototanga noa iho, he āhuatanga tēnei e kī ana ngā pēke hau iti i roto i ngā pukahukahu i te wai. Nā tēnei ka uaua te manawa tika, ā, ka kore te tinana e whiwhi i te hāora e hiahiatia ana. Ka taea e tēnei te arahi ki te hekenga o ngā taumata hāora i roto i te toto, te kino o ētahi atu okana, tae noa ki te mate.

Hei tāpiritanga, he nui ake te mōrearea o te hunga kaipaipa ki te whakawhanake i te mate pūkahukahu aukati mau tonu (COPD) me te mate manawa. Mēnā ka pangia tetahi tangata e pāngia ana e te COVID-19, ka tino kino ngā raruraru.

Kei te mōrearea anō hoki ngā kai hikareti hiko me ngā kaiwhakamahi tarukino?

Āe. He rite tonu ngā take mōrearea o ngā kai hikareti hiko ki ngā kaipaipa. He maha anō hoki ngā āhuatanga e pā ana ki a rātou, pērā i te pa atu o te ringa ki te waha me te ngoikore o te pūnaha ārai mate. Hei tāpiri, kua kitea e ngā rangahau ka kino ngā matū i roto i ngā aerosol mai i ngā hikareti hiko ki ngā pūtau pūkahukahu, ka whakaiti i tō rātou kaha ki te whawhai ki ngā huaketo.

Ahakoa te tarukino, ko te raruraru kei roto i te tukanga o te manawa ki roto i ngā pukahukahu hei 'paoa' kaua ki te mea e whakamahia ana.Ka kino te kai hikareti ki ngā pukahukahu. Nō reira, ina tae mai ki te mate korona, he haumaru ake te whakamahi i te cannabis hei kai mā te kai hikareti. Engari kia mahara, he uaua ake te whakahaere i te nui o te tarukino ka tangohia e koe i taua ara, nō reira me tūpato hoki koe ki tēnā.

Nā, me pēhea te whakaiti i tēnei mōrearea?

Ko te mea pai rawa atu, ko te mea anake hei mahi, ko te whakamutu rawa i te momi hikareti me te vape. Ko te hunga kua momi hikareti kē, kua vape kē, he nui ake te mōrearea ki ngā raruraru hauora mai i tēnei huaketo.

I roto i ētahi wiki, i ētahi marama rānei i muri i te whakamutu i te kai paipa, he tokomaha te hunga e iti ake ana te maremare me te poto o te manawa. Ka tīmata anō te tipu o aua kiriuhi i kōrerotia e tātou i mua ake nei. Mā te whai pūnaha kiriuhi hauora ka pai ake te kaha o ō pukahukahu ki te whawhai ki te huaketo.

Mena kei te hiahia āwhina koe ki te whakamutu i te kai paipa...

Ki te mea kei te whakaaro koe he uaua rawa tēnei ki te mahi ko koe anake, kaua e whakama ki te tono āwhina.

• Kōrero ki tō tākuta mō tēnei. Ka taea e ia te whakaako i a koe mō ngā tikanga me ngā rongoā hei āwhina i a koe ki te whakamutu i te kai paipa.

Kia mahara ki te mahi i ēnei mea hei tiaki i a koe mai i te COVID-19

• Tikina te kano ārai mate COVID-19. Whakaotia ngā horopeta katoa.
• Kia mau tonu te tawhiti pāpori mai i ētahi atu i ngā wā katoa e taea ana.
• Horoia ō ringaringa i ia wā ki te hopi me te wai , ki te whakamahi rānei i tētahi wai horoi tinana.
• Mauria he kopare kanohi ki ngā wāhi e noho tahi ana ētahi atu tāngata.
• Kaua e pā ki ō kanohi, ihu, me tō waha i ngā wā katoa.
• Horoia ngā mata o te whare e pāngia pinepinetia ana (ngā kakau tatau, ngā pana) i ia wā.