He mate pūnaha ārai mate tōu, he mate e whakaeke ana te pūnaha ārai mate o tō tinana i ōna ake pūtau? Mena koinā, tera pea ka tangohia e koe ngā rongoā i ia rā hei whakahaere i te mate. I te mate urutā COVID-19, tera pea koe e manukanuka ana, "Ka ngoikore tēnei rongoā i taku pūnaha ārai mate, ā, ka ngāwari ake ahau ki te pāngia e te mate?" Kua rongo pea koe ka taea e ēnei rongoā (ina koa ko ngā rongoā ārai mate) me tō mate pūnaha ārai mate te whakanui ake i tō tupono ki ngā raruraru mena ka pāngia koe e te huaketo. He pono katoa tēnei. Engari kaua e mataku. Me kōrero taipitopito tātou mō tēnei i tēnei rā.
Ko te mea nui, kaua e mutu te tango i tō rongoā me te kore e kōrero ki tō tākuta mō tētahi take. Kōrerohia ō āwangawanga me ō wehi katoa ki tō tākuta. Māna e kī atu ki a koe mēnā me huri te maimoatanga.
He maha ngā mea ka taea e koe te mahi hei tiaki i a koe mai i te COVID-19. Ā, ki te pāngia koe e te mate, ka whakaarohia e tō tākuta ngā āhuatanga katoa o tō maimoatanga, ā, ka whakatau i te whakatau pai rawa atu.
He aha te mea e tupu ana me ēnei rongoā ārai mate?
Ki te kī māmā noa iho, ko te mate pūnaha ārai mate ko te wā e whakaeke hē ai te pūnaha ārai mate, he rite ki te "ope" e tiaki ana i tō tātou tinana, i ō tātou ake pūtau me ngā kiko hauora. He rite ki te ope e whakaeke ana i ōna ake iwi.
Ko te mahi a ngā rongoā e whakamahia ana hei rongoā i tēnei mate mā te whakarerekē i te huarahi e mahi ai te pūnaha ārai mate, kua kaha rawa kē te mahi. Engari kāore e rite te mahi a ngā rongoā katoa. Ko ētahi rongoā ka mahi mā te whakanui ake i te mahi a te pūnaha ārai mate katoa. Ko ētahi ka aro ki ngā pūtau motuhake e uru ana ki te raruraru, ā, ka whakahaere i tā rātou mahi.
| Momo rongoā | He māmā noa te mahi |
|---|---|
| Ngā corticosteroids Hei tauira: prednisone, prednisolone | Ka whakaitihia e ēnei te mahi a te pūnaha ārai mate katoa. |
| Ngā Rongoā/Ngā Ārai e Whakarerekē ana i te Mate | Ka uaua te mahi a ētahi pūtau o te pūnaha ārai mate. |
| Ngā Kaiwhakatikatika Ārai Mate Hei tauira: cyclosporine | Ka taea e ēnei te aukati i te mahi a ngā lymphocytes, pērā i ngā pūtau-T. |
| Ngā matū koiora/ngā matū rite Hei tauira: ngā rongoā anti-TNF | Ka āwhina i te whakaiti i te mumura i roto i te tinana mā te whai i ētahi pūmua i roto i te tinana. |
He aha ngā mate e whakamahia ana tēnei rongoā?
Ka whakamahia ēnei maimoatanga mō ngā momo mate pūnaha ārai mate. Ko ētahi tauira ko:
- Rūmātiki: He mate e pupuhi ai, e mamae ai hoki ngā hononga.
- Mate puku mumura (IBD): Kei roto i tēnei ko ngā mate puku pēnei i te mate a Crohn me te mate puku ulcerative .
- Te mate maha-sclerosis: He mate e pā ana ki te pūnaha io.
- Psoriasis: He mate kiri.
- Lupus: He mate ka pā ki ngā momo whekau o te tinana.
- Ngā mate tairoi
- Mate huka momo 1
Nō reira, me mutu taku tango i te rongoā?
Kāo. Me haere tonu te tango i ō rongoā. Kei roto i tēnei ko ngā werohanga IV (tote tote) me ngā werohanga kua tohua ki a koe. Heoi, he mea nui kia kōrero koe ki tō tākuta me te whakamōhio atu ki a ia mō tēnei. Māna koe e kī atu mēnā me huri te maimoatanga.
Whakaarohia pēnei. Ko te whakahaere i tō mate pūnaha ārai mate he mea nui ake i te mōrearea o te whakawhanake i te COVID-19. Nā te mea ki te mutu tō tango i tō rongoā, ka tere te horapa o tō mate. Ki te tupu tēnā, ka taea e koe te noho ki te hōhipera. Ka nui ake te mōrearea o te pangia e te COVID-19, e ētahi atu huaketo rānei.
Ko tētahi atu mea, he maha ngā rongoā ārai mate ka noho ki roto i tō tinana mō ngā marama. Ko te tikanga ahakoa ka mutu te tango i te rongoā i tēnei rā, ka roa te wā ka memeha haere ōna pānga. Nō reira, kāore he painga tonu mai i te whakamutu ohorere.
Heoi anō, tera pea ētahi wā ka whakatau tō tākuta ki te whakamutu, ki te whakaroa rānei i tō maimoatanga mō tētahi wā. Tērā pea ka tupu tēnei mēnā:
- Mena kei te whakaatu koe i ngā tohu o te COVID-19.
- Mena kua tata koe ki tētahi kua pangia e te COVID-19.
I mua i te whakamutu i tō maimoatanga, ka whakaarohia e tō tākuta ētahi mea:
- Kei te pēhea te horapa o te COVID-19 i te rohe e noho ana koe?
- He aha te momo rongoā e whakamahia ana e koe?
- He pēhea te kino o tō mate?
- Neke atu i te 60 tau te pakeke o tōu pakeke?
- He mate hauora anō ōu, pērā i te mate pūkahukahu, te mate manawa rānei?
Me aha ahau hei tiaki i ahau i te COVID-19?
Pērā i te katoa, me whakamahi koe i te akuaku pai. Arā, me horoi pinepine ō ringaringa ki te hopi me te wai mō te 20 hēkona pea. Kia tino horoia ō ringaringa, te tuara o ō ringaringa, i waenganui i ō maihao, me raro i ō maikuku. Mena kāore he hopi me te wai e wātea ana, whakamahia he wai horoi ringa kei roto i te 60% te waipiro.
Hei tangata e tango ana i ngā rongoā ārai mate, me tino tupato koe ki ēnei mea:
- Āta karohia te haereere koretake.
- Āta karohia ngā wāhi e kī ana te tangata (te tawhiti hapori). Noho ki te kāinga i ngā wā katoa e taea ana.
- He mea pai mēnā ka taea e koe te tono i tētahi atu ki te mahi i ngā mea pēnei i te hoko kai, te tiki rongoā rānei.
- Kia ono putu te tawhiti i a koe mai i ētahi atu.
- Me mau he kopare kanohi i ia wā e haere ana koe ki waho.
- Kaua e pā ki ō kanohi, ihu, me tō waha me te kore e hiahiatia he take.
- Ki te taea, puritia kia nui te rongoā mō te iti rawa 2-4 wiki.
- Kōrero ki tō tākuta mō ngā kano ārai mate kua tūtohutia mō te COVID-19, me ētahi atu mate pēnei i te rewharewha, te niumōnia, te maremare, me te herpes zoster .
Āhea ahau me waea atu ki te tākuta?
He mea tino nui kia mōhio koe ki ngā tohu o te COVID-19. Mēnā kei a koe tētahi o ēnei tohu e whai ake nei, me whakamōhio tonu atu ki tō tākuta.
He mea nui: Ka taea e ngā steroids me ētahi atu rongoā ārai mate te whakararu i a koe ki te kirika engari kāore e kitea. Nō reira, ahakoa kāore koe i te kirika, kia tūpato ki ētahi atu tohu.
| Ngā tohu o te COVID-19: Āhea me waea atu ki te tākuta me ngā āhuatanga ohorere | |
|---|---|
| Mena kei a koe ēnei tohu, waea atu ki tō tākuta: | |
| Ngā āhuatanga whānui |
|
| Ngā āhuatanga o te pūnaha nakunaku |
|
| He āhuatanga ohorere ēnei! Haere tonu ki te Tari Ohorere (ETU) o te hōhipera tata: | |
| Ngā tohu whakatūpato |
|
Karere Tangohia ki te Kāinga
- Mena kei te tango rongoā koe mō te mate pūnaha ārai mate, kaua e mutu te tango me te kore he tohutohu hauora.
- He tino mōrearea te mate urutā me te kino haere tonu o tō āhua, nō reira he mea nui kia haere tonu te maimoatanga tika.
- Kōrerohia me tō tākuta te whiwhi i te kano ārai mate COVID-19 me ētahi atu kano ārai mate kua tūtohutia.
- Me whai pūmau i ngā mahi haumaru pērā i te horoi ringa, te pupuri i te tawhiti, me te mau i ngā kopare kanohi.
- Kia mōhio koe ki ngā tohu o te COVID-19 me ngā mea hei mahi i roto i te āhuatanga ohorere. Mēnā he ruarua āu, whakapā atu ki tō tākuta.











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