Ka pāngia anō hoki te puku e te COVID-19? (COVID-19) - Me kōrero tātou mō tēnei

Ina rongo tātou i te kupu Covid, ka whakaaro tātou katoa ki te kirika, te mare, te mamae o te korokoro , me te uaua ki te manawa. Engari i mōhio koe ko ētahi tāngata kua pangia e te huaketo Covid ka pāngia pea e ngā tohumate nakunaku pērā i te mamae o te puku, te korere, me te whakapairuaki? Inaa, mō ētahi tāngata, koinei ngā tohu tuatahi o te mate Covid. Mō ētahi atu, koinei pea ngā tohu anake. Nō reira, me kōrero taipitopito tātou mō tēnei i tēnei rā.

He aha te take e puta ai ngā tohumate o te pūnaha nakunaku i te mate urutā Covid?

Hei whakarāpopototanga, ina uru mai he huaketo ki roto i ō tātou tinana, ka whakangaromia e ia ngā pūtau hauora, ā, ka hangaia he piriona tārua o ia anō. Ko te huaketo e hua ai te Covid ka whakaeke i ngā pūtau o roto i tō tātou ara manawa. Koia te take e uaua ai tātou ki te manawa, ā, i ētahi wā ka puta he mate pēnei i te niumōnia.

Engari kua kitea e ngā kairangahau ka taea e tēnei huaketo te kino i tō tātou pūnaha nakunaku me te ate. Whakaarohia he rite ki te kī e mau ana i te raka, ka piri tēnei huaketo ki ngā kaiwhakawhiwhi motuhake i roto i ō tātou pukahukahu. He mea whakamiharo, kei roto anō hoki i ō tātou whekau ēnei kaiwhakawhiwhi.

Nō reira, ina piri te huaketo Covid ki ēnei kaiwhakawhiwhi i roto i te puku, ka tukuna e tō tātou tinana ngā matū e puta ai te mumura. Ka whakaekea e ēnei matū te arai tiaki e karapoti ana i tō tātou puku, te korokoro, me te whekau iti. Ko taua kino te mea e puta ai ngā tohu pēnei i te whakapairuaki, te ruaki, me te mate korere.

Ngā mamae puku e pā ana ki te COVID

He maha ngā tohumate o te pūnaha nakunaku e pā mai ana me te COVID. Me titiro takitahi tātou ki ēnei.

Mamae puku nā te Covid

Ahakoa kāore i te tino kitea pērā i te mate korere me te whakapairuaki, ka taea hoki te mamae o te puku me te COVID. He maha ngā wā ka puta tēnei i te mumura o ngā whekau i puta mai i te mate. I ētahi wā, ka kitea ngā mamae o te puku i roto i te hunga he nui ngā mate COVID.

Ko tētahi atu take pea ko te kino o te ate i puta mai i te huaketo. Ka kino pea te kino o te ate, nō reira, ki te pāngia koe e tētahi o ēnei tohu e whai ake nei me te mamae o tō puku, me toro atu koe ki te tākuta mō tētahi tirotiro hauora.

Te mate urutā me te mate korere

Tata ki te haurua o te hunga whai COVID-19 ka pāngia e te korere, te tūtae rānei. E pāngia ana hoki e tēnei te 30% o te hunga whai "COVID Roa". E ai ki ngā kairangahau, ko te korere pea he tohu e roa ake ai te ora o tō mate.

Ki taku whakaaro e rua ngā take matua mō tēnei:

1. Ka pangia tika ngā pūtau puku e te huaketo.

2. Ka whakapataritari te mumura i puta mai i te Covid i ngā whekau.

Hei tāpiritanga, ka taea hoki te mate korere te pānga taha o ētahi paturopi me ngā rongoā ārai huaketo e whakamahia ana hei rongoā i te COVID. Ka memeha haere tēnei mate i roto i ngā rā e rua ki te ono, engari i ētahi wā ka kino rawa atu. Mena ka matewai te tangata i te mate korere , me kawe pea koe ki te hōhipera me te whakamahi i te tote.

Te mate urutā me te whakapairuaki/ruaki

Tata ki te kotahi i roto i te rima o ngā tāngata kua pangia e te COVID-19 ka pāngia e te whakapairuaki me te ruaki. E whakapono ana ngā kaipūtaiao ina whakaeke te huaketo i te pūnaha nakunaku, ka whakaohohia e ngā homoni me ngā matū e tukuna ana e ia te io vagus, e kawe ana i ngā kōrero ki tō tātou roro. Ko ngā tohu mai i tēnei io ki te roro te take o te whakapairuaki. Engari ka memeha haere tēnei i roto i ētahi rā.

"Long Covid" me te pūnaha nakunaku

Ko te "COVID Roa" e pā ana ki ngā tohu e mau tonu ana mō te toru marama, neke atu rānei, i muri i te pangia e te COVID. Ko ngā tohu tino kitea ko te ngenge nui, te poto o te manawa, ngā huringa o te tere o te ngakau, me ngā raruraru mahara me te aro (kohu roro). Heoi, ka pāngia hoki ētahi tāngata e ngā tohu nakunaku pērā i te mate korere tonu me te mamae o te puku .

Ahakoa kāore anō kia mōhiotia te pūtake tuturu, e whakapono ana ngā tohunga ka whakararu te huaketo i te whakawhitiwhiti kōrero i waenganui i te roro me te puku. Ka puta pea ngā tohu pēnei i te mate korere me te mamae o te puku i ngā panoni o tēnei whakawhitiwhiti kōrero.

Me pēhea te whakahaere i te mamae o te puku e pā ana ki te COVID?

Kaua e whakaaro kei a koe te COVID nā te mea he mate korere, he whakapairuaki, he ruaki rānei tōu. Engari i tēnei mate urutā, he mea whakaaro nui kia aro nui ki ēnei tohu, inā koa mēnā he mate pūmau anō tōu.

• Noho ki te kāinga: Ko te nuinga o te hunga kua pangia e te COVID-19 he ngawari noa iho ngā tohu e memeha ana, ā, kāore he rongoā. Nō reira, kaua e haere ki waho engari mō ngā mea nui, pērā i te tiaki hauora.
• Wehea te rūma me te kaukau: Ki te taea, whakamahia he kaukau motuhake mai i te toenga o te whare, i te mea ka taea hoki te horapa o te huaketo mā roto i ngā paru.
• Horoia ō ringaringa i ngā wā katoa: Ko te horoi i ō ringaringa ki te hopi me te wai mō te 20 hēkona pea te mea pai rawa atu. Ina koa i muri i te whakamahi i te wharepaku, i mua i te kai, me mua i te taka kai. Ko te tuarua o ngā mea pai ko te whakamahi i te wai horoi ringa kei roto i te 60% te waipiro.
• Kia ma tonu ngā mea: Me patu huakita i ngā mata e pā pinepine ana koe, pērā i ngā nohoanga wharepaku me ngā kakau o te wharepaku, ngā kakau tatau, ngā waea me ngā kaunta.

Āhea koe me toro atu ki te tākuta?

Mena he rite te mamae o tō puku ki te paihana kai noa iho, me pai ake koe i roto i ngā haora 48. Ki te kore, he mea pai kia toro atu ki te tākuta. He tohu wawe pea tēnei o te COVID.

Me toro atu ki tō tākuta tonu i roto i ēnei āhuatanga e whai ake nei:

• Mena kua matewai koe: ngā tohu pēnei i te mimi pouri, te ngoikore rawa, te waha me te arero maroke, me te whanoke.
• Mena he toto kei roto i tō tūtae, he tūtae mangu, he mamae nui rānei o te puku .
• Mena ka puta mai ngā tohu pēnei i te kirika, te mare, te uaua rānei ki te manawa .

Mena kei te pāngia te tamaiti e te mate korere, e te kirika rānei, me rapu tohutohu hauora tonu.