Kua tangohia e koe tētahi pūrongo whakamātautau toto, kua tirohia ngā reta me ngā tau kei runga, ā, kua whakaaro koe, "He aha te tikanga o tēnei?"? I te nuinga o te wā, ka whakarongo tātou ki ngā kōrero a te tākuta, engari ko ētahi o ngā kupu o tēnei pūrongo kāore i te mōhiotia e tātou. Ko tētahi kupu e mōhiotia ana e te tini o te tangata, engari kāore i te tino mōhiotia, ko "Creatine." Kei roto i tēnei kupu iti he kōrero nui mō te hauora o te okana tino nui o tō tātou tinana, arā, ngā whatukuhu. Nō reira, i tēnei rā, me kōrero tātou mō tēnei mea.
Renal function (eGFR)
Measure kidney function based on creatinine value
He aha te creatinine?
Whakaarohia, ina mahi tika ō tātou uaua, arā, ina hikoi tātou, ina oma, ina hiki taumaha rānei, ka puta he para i roto i taua tukanga. Ko taua para e puta noa mai ana ko te mea e kiia nei e tātou ko te creatinine. Ehara tēnei i te mea e hiahiatia ana e tō tātou tinana. Nō reira, ko te pūnaha tātari matatau rawa atu o te tinana, arā, ko ō tātou whatukuhu e rua, ka tātari me te wehe i ēnei para mai i te toto ka tukuna ki roto i te mimi.
Nō reira, ina ine te tākuta i te taumata o te creatinine i roto i tō toto, e titiro ana ia ki te pai o te mahi a ō whatukuhu ki te tātari. E kiia ana tēnei whakamātautau ko te whakamātautau creatinine toto.
He aha ngā taumata creatinine noa?
Nā te mea ka hangaia te creatinine e ngā uaua, ka rerekē pea tēnei uara i runga i te papatipu uaua me te rahi o te tinana o te tangata. I te nuinga o te wā, he paku teitei ake ngā taumata creatinine o ngā tāne i ngā wāhine nā te mea he nui ake ō rātou papatipu uaua.
| Tangata | Te Awhe Creatinine Noa (mg/dL) |
|---|---|
| Mō ngā wāhine | 0.6 - 1.1 mg/dL |
| Mō ngā tāne | 0.7 - 1.3 mg/dL |
Ko te mea nui, ka rerekē pea ēnei tau i ia taiwhanga, nō reira ko tō tākuta anake ka taea te hoatu he aromatawai tika mō ngā uara i roto i tō pūrongo.
Te whanaungatanga i waenga i te creatinine me te mahi a te whatukuhu (GFR)
E rau ngā wā ka rere te toto katoa i roto i tō tātou tinana mā roto i ngā whatukuhu i te rā. Ko te ine i tēnei tere o te horoinga o te toto e ngā whatukuhu ka kiia ko te Glomerular Filtration Rate , ko te GFR rānei. He māmā noa iho, he ine tēnei i te whai huatanga o ngā whatukuhu.
Kāore e taea e tō tākuta te ine tika i tō GFR. Koinei te wāhi e whai wāhi ai te whakamātautau creatinine. Ka tatauhia tō GFR mā te whakakapi i ngā āhuatanga pēnei i te taumata creatinine o tō toto, te tau, me te ira tangata ki roto i tētahi tātai motuhake. Ka kiia tēnei ko te eGFR (estimate GFR) .
He whakarāpopototanga noa iho: Ko te pikinga o ngā taumata creatinine i roto i te toto he tohu pea kei te heke te kaha tātari (GFR) o ngā whatukuhu. Ko te uara GFR iti iho i te 60 he tohu pea nō te mate whatukuhu.
Medical test equipment that can be used at home
Essential home medical devices including blood pressure monitors, oximeters and digital thermometers.
Check Availability →He aha i mahia ai tēnei whakamātautau creatinine?
Ko te nuinga o ngā tākuta e whakahau ana i tēnei whakamātautau hei tirotiro i te pai o te mahi a ō whatukuhu. I ētahi wā, ka whakahauhia tēnei whakamātautau mēnā he tohu kei a koe e pā ana ki te mate whatukuhu.
- Whakapairuaki me te ruaki
- Hiahia kai
- Te ngenge me te ngoikore pinepine
- Ngā raruraru moe kore
- Te huringa o te auau, te nui rānei o te mimi
- Te pupuhi o ngā waewae me ngā pona
Ahakoa kāore koe i te kite i ēnei tohu, ka tūtohu tonu tō tākuta i tēnei whakamātautau hei aroturuki i ō whatukuhu mēnā kei a koe ngā mate pēnei i te mate huka, te toto toto tiketike, te mate ngakau, te mate ate rānei . Ka mahia hoki tēnei hei tirotiro mēnā kei te pāngia ō whatukuhu e ētahi rongoā.
Me pēhea te mahi i te whakamātautau?
E rua ngā huarahi matua hei tirotiro i ngā taumata creatinine:
1. Whakamātautau toto (Whakamātautau Toto eGFR): Koinei te tikanga e whakamahia whānuitia ana. Ka tangohia he tauira toto mai i tō ringaringa pērā i te tikanga, ka inehia te taumata creatinine i roto, kātahi ka tatauhia te uara eGFR. Tērā pea ka tonoa koe kia nohopuku mō ētahi haora mō tēnei.
2. Whakamātautau Whakawātea Creatinine: Kāore tēnei tikanga e whakamahia nuitia ana i ēnei rā. I roto i tēnei, me kohi katoa te mimi i tukuna i roto i te wā 24-hāora ki roto i tētahi ipu motuhake. Ka inehia te nui o te creatinine i roto i taua tauira mimi kia mārama ai te mahi a ngā whatukuhu.
He aha tā ngā hua e kī ana?
Ko te iti o te GFR e tohu ana i te ngoikore o te mahi a te whatukuhu. Ka taea e tēnei āhuatanga te puta ohorere (whakapeka) te puta roa rānei (mau tonu).
Ka whakarōpūhia e ngā tākuta te kaha o te mate tākihi mau tonu ki ētahi wāhanga e ai ki te uara GFR.
| Atamira | Uara GFR | Te tikanga |
|---|---|---|
| ahau | 90, neke atu rānei | Te mahi whatukuhu noa |
| II | 60-89 | He iti haere te ngohe |
| IIIa | 45-59 | Te mate whatukuhu mau tonu, ngawari |
| IIIb | 30-44 | Mate whatukuhu mau tonu āhua noa |
| IV | 15-29 | Te mate tākihi mau tonu |
| V | I raro i te 15 tau | Te ngoikore o te whatukuhu (he maha ngā wā e hiahiatia ana he dialysis) |
Ētahi atu take mō ngā taumata creatinine rerekē
Ko te mea nui , ehara i te mea ko te taumata creatinine teitei te tohu i te mate tākihi. I ētahi wā ka rerekē pea tēnei uara mō ētahi atu take.
- Te whakakori tinana kaha: Ki te nui rawa tō whakakori tinana, ka nui ake te creatinine e whakaputaina ana e ō uaua.
- He kai nui te mīti whero: Nā te mea kei roto i te mīti whero te creatinine, mā te kai nui rawa ka piki ake te taumata toto mō te wā poto.
- Ētahi rongoā: Ka taea e ētahi paturopi me ētahi atu rongoā te whakaputa huringa ki ngā taumata creatinine.
- Te nui rawa o te uaua: Tērā pea he nui ake ngā taumata creatinine o te tangata hanga tinana i te tangata noa.
- Te matewai: Ahakoa kāore i te nui te wai i roto i te tinana, ka kukū pea ngā taumata creatinine, ā, ka nui haere te uara.
- Te ngoikore o te ngakau me ngā raruraru o te pūkahukahu.
Me aha mēnā he iti te GFR?
Ki te whakatau tō tākuta he iti tō GFR, māna e whakatau te take, ā, ka tūtohu i te maimoatanga e tika ana māu.
Ko ngā tino take e rua o te mate tākihi mau tonu ko te toto toto tiketike me te mate huka. Mēnā kei a koe ēnei āhuatanga, ko te mahi tuatahi ko te whakahaere pai i aua āhuatanga mā te kai pai, te whakakori tinana, me ngā rongoā kua tohua.
Mena kāore i te mārama te take, mehemea rānei he kino rawa te mate, ka tukuna koe e tō tākuta ki tētahi tohunga roro .
Mā te tirotiro i tō GFR i ia wā ka āwhina i a koe ki te kite i te āhua o te huringa o te mahi a tō whatukuhu i roto i te wā. Kātahi ka taea e tō tākuta te whakarerekē i ō rongoā kia rite ki tēnā.
He mea tino nui kia kaua e whakamahia he rongoā whakamamae mamae, he otaota, he tāpiringa rānei e hokona kore utu ana, me te kore e kōrero tuatahi ki tō tākuta. Ka pā kino pea ētahi o ēnei ki ō whatukuhu.
Ka heke iho te mahi a te whatukuhu i a tātou e pakeke haere ana, nō reira he mea pai kia wawe tonu te tiaki i tēnei āhuatanga, kia mau tonu ai te mahi a te whatukuhu.
Karere Tangohia ki te Kāinga
- He para te creatinine ka puta i te wā e mahi ana ō tātou uaua. Ka tātarihia, ka tangohia e ngā whatukuhu.
- Ko te ine i ngā taumata creatinine i roto i tō toto (ina koa ko tō eGFR) tētahi o ngā whakamātautau tino nui hei aromatawai i te hauora o ō whatukuhu.
- Ahakoa he tohu te pikinga o ngā taumata creatinine i roto i te toto, te hekenga rānei o te GFR, he mate tākihi tēnei, ehara i te mea koinei tonu te āhua. Tērā pea ētahi atu āhuatanga ka whai wāhi atu.
- He mea nui te whakahaere pai i te mate huka me te toto toto tiketike hei tiaki i ngā whatukuhu.
- Me kōrero tonu ki tō tākuta ngā hua o tō whakamātautau me ngā rongoā katoa e tangohia ana e koe (tae atu ki ngā rongoā whakamamae mamae ka taea te hoko kore utu).
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