Kei te pāngia koe e ngā whero, ngā mākūkū o tō kiri? I ētahi wā, he mate kiri tēnei e kiia nei ko te ekisema. He tino whakarihariha i ngā wā pēnei, kāore? Nō reira, i tēnei rā kei te kōrero tātou mō tētahi hinu motuhake ka tohua pea e tō tākuta mō tēnei mate, ā, kua whakaora i te tini o te tangata.
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He aha te ingoa o tēnei hinu kakara, arā, ko Crisaborole?
He māmā noa iho, he rongoā a Crisaborole e whakamahia ana hei whakahaere i te pupuhi, te whero, te mākati e kore e taea te tāea, me ngā ponana i puta mai i ngā mate kiri, inā koa ngā āhuatanga pēnei i te eczema (e mōhiotia whānuitia ana ko te atopic dermatitis).
Whakaarohia, ko te pūnaha ārai mate te ingoa o te pūnaha ārai mate o tō tātou tinana. Engari i ētahi wā ka kaha rawa te mahi a tēnei pūnaha ārai mate, ka tīmata te whakaeke i tō tātou ake kiri. Koinei te mea e tupu ana i roto i te ekisema. Nō reira, ko tā tēnei hinu Crisaborole he whakahaere i tēnei kaha rawa o te pūnaha ārai mate, me te whakaiti i te kino ki te kiri me te mamae e pā mai ana. Arā, ka mahi mā te haere ki te pūtake o te raruraru.
Ko te nuinga o te wā ka kitea tēnei rongoā i raro i te ingoa waitohu EUCRISA i Sri Lanka me te ao katoa.
Ngā mea me kōrero e koe ki tō tākuta i mua i te whakamahinga o tēnei rongoā
He mea tino nui kia whakamōhiotia tō tākuta i mua i te tuku rongoā ki a koe, hei mea haumaru hoki mōu.
- Mēnā he mate pāwera koe ki tēnei rongoā Crisaborole, ki tētahi atu rongoā, ki te kai, ki ngā tae, ki ngā mea tiaki rānei, tena koa whakamōhio mai.
- Mena kei te hapu koe, kei te tata rānei te whānautanga o tētahi pēpi , me kōrero mai hoki ki a mātou.
- Mena he whaea whāngai u koe, me whakamōhio atu hoki ki te tākuta mō tēnei.
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Check Availability →Me pēhea te whakamahi tika i tēnei hinu kakara?
Hei whakatutuki i te hua pai rawa atu o te rongoā, he mea nui kia whakamahia tika.
- He hinu pani noa iho tēnei. Kaua e horomia, ahakoa te take.
- Horoia pai ō ringaringa ki te hopi i mua atu, ā, i muri hoki i te paninga o te rongoā. Heoi, ki te pania te rongoā ki ō ringaringa, horoia ō ringaringa i mua noa iho i te paninga, kaua i muri iho.
- Kaua e tukua kia uru ki ō kanohi. Ki te pāngia koe e te wai, kaua e mataku, ā, horoia tonutia ō kanohi ki te wai ma.
- Whakamahia i ia rā, i te wā kua tohua, e ai ki ngā tohutohu a te tākuta. Kaua e tāpirihia kia nui atu i te nui kua tohua, kia maha atu rānei.
- Ina whakamahia, ka hangaia e te rongoā he kiriata angiangi ki te kiri e pāngia ana.Tāpirihia. Kāore e hiahiatia kia matotoru rawa te paninga.
- Me haere tonu te tango kia kīia rā anō e tō tākuta kia mutu. I ētahi wā, ka hiahia pea koe ki te whakamutu i te rongoā ina pai ake ō tohu, engari kaua e pena.
Ka taea e ngā tamariki nohinohi te whakamahi i tēnei?
Ae, i ētahi wā ka tūtohu ngā tākuta i tēnei rongoā mō ngā pēpi e toru marama te pakeke . Engari me whai take motuhake mō tēnā, ā, me tino tupato koe. Nō reira, ki te whakamahi koe i tēnei mō te tamaiti, he mea nui kia tino whai i ngā tohutohu a te tākuta.
He aha ngā pānga taha ka puta?
Pērā i ngā rongoā katoa, ka pā mai pea he pānga taha iti ki ētahi tāngata. He mea nui kia mōhio koe ki tēnā.
| Momo pānga taha | Whakaahuatanga |
|---|---|
| Ngā mea hei ripoata tonu atu ki te tākuta | |
| Ngā uruparenga mate pāwera nui | He ponana kiri, he mākūkū rawa, he pupuhi o ngā ngutu, o te arero, o te mata, o te korokoro rānei, he uaua ki te manawa. |
| Ngā huringa nui ina whakamahia | Te wera nui, te mākati, te kiri mākūkū, te rere rānei o te wai i te wāhi i pania ai te rongoā. |
| Ngā mea kāore i te tino kino, engari me ripoata ki te tākuta mēnā ka mau tonu | |
| Ngā raruraru kiri iti | Tērā pea ka puta he wera iti, he whero, he maroke rānei te kiri i te wāhi i pania ai mō ngā rā tuatahi. Ka ngaro atu ēnei i roto i ētahi rā. |
Ko te mea nui, ki te kite koe i tētahi mea rerekē kāore i tēnei rārangi, kaua e wehi ki te kōrero ki tō tākuta mō taua mea.
Ētahi atu mea nui hei mōhio
A, mehemea ka wareware ahau ki te tango i taku rongoā?
Ki te wareware koe ki te tango i tētahi horopeta, tangohia tonutia ina mahara koe. Heoi, ki te mea kua tata te wā mō tō horopeta e whai ake nei (hei tauira, he torutoru noa ngā hāora e toe ana), kaua e tango i te horopeta i ngaro, ka tango i te horopeta e whai ake nei i te wā kua whakaritea. Kaua rawa e tango i ngā horopeta e rua i te wā kotahi.
A, mehemea ka nui rawa te whakamahinga o te rongoā?
Ki te whakaaro koe kua nui atu te rongoā i tangohia e koe i tō whakaaro, ki te horomia rānei e tetahi (ina koa he tamaiti nohinohi) ki roto i tōna mangai, waea atu ki te National Poisons Information Centre i te Colombo National Hospital tonu. Mēnā rānei, haere ki te Emergency Treatment Unit (ETU) o te hōhipera tata.
Ka taunekeneke rānei ki ētahi atu rongoā?
Kāore tēnei hinu e taunekeneke me ētahi atu rongoā. Heoi, kaua e pania he kirīmi, he hinu whakakī, he hinu rānei ki te wāhi e pania ana te rongoā me te kore e kōrero tuatahi ki tō tākuta. Me whakamōhio atu hoki ki tō tākuta mō ētahi atu rongoā, huaora, rongoā Ayurvedic rānei e tangohia ana e koe.
Me pēhea te penapena me te whakakore tika i te rongoā?
- Te Rokiroki: Puritia tēnei rongoā kia kore e taea e ngā tamariki me ngā mōkai te toro atu . He pai ake te penapena i te pāmahana rūma (i waenga i te 20-25 nekehanga Celsius). Puritia kia matara atu i te wera nui me te makuku.
- Te Whakakorenga: Me ata whakakore hoki i ngā rongoā kua pau te wā, kua kore rānei e hiahiatia.
- He kaupapa kei ētahi hōhipera, whare rongoā rānei hei kohi i ngā rongoā kāore e hiahiatia. Ka taea e koe te pātai ki tō tākuta mō ēnei.
- Ki te kore e taea, whakaarohia te maka ki te paru. Kaua rawa e maka ki roto i te wharepaku.
- Ki te maka e koe ki te para, tangohia te rongoā i roto i te ngongo, whakaranua ki tētahi mea pēnei i te rau tī kua whakamahia, te paura kawhe, te oneone rānei, maka ki roto i tētahi putea hiri, ka maka ki te para. Hei ārai i te tamaiti nohinohi, i te kararehe rānei kei maka ki roto i tōna waha.
Karere Tangohia ki te Kāinga
- He kirimi kiri te Crisaborole e whakamahia ana hei rongoā i ngā mate kiri pēnei i te ekisema. Mā te whakahaere i te kaha rawa o te pūnaha ārai mate, ka whakaiti i te mākati, te whero, me te pupuhi.
- He mea nui kia kōrero koe ki tō tākuta mō ō mate pāwera, mō te wā e hapu ana koe, me te mea he whaea whāngai u koe i mua i te whakamahinga o tēnei rongoā.
- Tāpirihia he kiriata angiangi o te rongoā ki te wāhi e pāngia ana. Kaua e tukua kia uru ki ngā kanohi.
- Mena ka pāngia koe e ngā tohumate mate pāwera kino pērā i te pupuhi o ngā ngutu, o te mata rānei, ki te puta rānei he mumura nui ki te wāhi i pania ai te rongoā, rapua tonutia he tohutohu hauora.
- Kaua e mutu te tango i te rongoā, kaua hoki e pania ētahi atu momo hinu me te kore kōrero ki tō tākuta. Kōrero ki tō tākuta mēnā he āwangawanga āu.
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