Ngā rongoā whakaiti i te pupuhi me ngā rongoā antihistamine mō te makariri? Me ako tātou mō ēnei rongoā!

Ka pāngia hoki koe e te makariri, ā, ka ngenge koe nā te mea kua purua tō ihu, ka maremare tonu koe, ā, ka uaua ki te manawa? I ngā wā pēnei, he tokomaha o tātou e tono ana mō tētahi rongoā makariri mai i te whare rongoā. Engari he mea tino nui mō tō hauora kia mōhio tika koe ki ēnei rongoā, me pēhea te pānga ki te tinana, me ngā mea hei tūpato i te wā e whakamahia ana. Nō reira, ka kōrero tātou mō tēnei i tēnei rā.

He aha te rongoā whakaiti i te pupuhi o te ihu?

He kupu ngāwari, he rongoā te rongoā whakapoto i te ihu e āwhina ana ki te whakaiti i te ihu pupū. Ina pāngia koe e te makariri, te rewharewha, te mate pāwera rānei, ka pupuhi ngā kiriuhi ngawari me ngā uaua toto i roto i tō ihu. Koinā te wā ka pupū tō ihu, ka ahua pupū, ā, ka uaua te manawa.

Ka mahi te rongoā whakangāwari i te pupuhi o ngā oko toto i roto i tō ihu. Ka whakaitihia te pēhanga i roto i tō ihu, ka whakamama i te pupuhi, ā, ka ngāwari ake tō manawa.

Ka taea te tango i ngā rongoā whakawātea ihu hei pire, hei tirikara, hei rehu ihu, me ngā pata ihu.

Me pēhea te whiriwhiri i tētahi rongoā pai mō te whakaiti i te pupuhi o te ihu?

Ko ngā momo rongoā whakangāwari ihu e rua e tino kitea ana ko te 'Pseudoephedrine' me te 'Phenylephrine'. Heoi, i kitea tata nei e te FDA i te United States kāore te rongoā 'Phenylephrine', e tangohia ana i roto i te ahua pire, i te tino whai hua ki te whakaora i te ihu pupuhi. Engari kāore hoki i te kino ki te tinana. Heoi, e kī ana rātou kei te whai hua tonu ngā rehu ihu kei roto ko te 'Phenylephrine'.

He maha ngā wā ka honoa ēnei rongoā ki ētahi atu rongoā. Hei tauira, ka konatunatua he rongoā whakaiti ihu ki te dextromethorphan mō te maremare, ki te acetaminophen rānei mō te kirika me te mamae.

Ko te mea nui, ki te whakamahi koe i te rehu ihu whakangāwari i te pupuhi o te ihu, kaua e whakamahia mō ngā rā e toru karapīpiti. Ki te whakamahi tonu koe, tera pea ka taunga koe ki te rongoā, ā, ka kino haere pea tō pupuhi o te ihu. Ka kiia tēnei ko te 'rebound congestion'.

Na he aha te antihistamine?

Ko ngā antihistamine he momo rongoā e whakamahia ana hei whakahaere i ngā tohumate e puta mai ana i ngā mate pāwera. Ka whakamahia hei rongoā i ngā āhuatanga pēnei i te tihe, te ihu pupuhi, te kanohi waiwai, me te mākūkū.

Ina pāngia tō tātou tinana e te mate pāwera, ka puta he matū e kiia nei ko te 'Histamine'. Ko ēnei tohu katoa kua whakahuatia ake nei nā tēnei histamine. Ko te mahi a te rongoā antihistamine mā te aukati i te mahi a tēnei histamine.

Heoi, ehara te histamine i te take o te ihu pupuhi ina pāngia koe e te makariri. Nō reira , kua kitea e ngā rangahau kāore ngā antihistamine i te tino whai hua hei rongoā mō te makariri noa.

E rua ngā momo matua o ngā rongoā antihistamine:

• Ngā rongoā antihistamine o te reanga tuatahi: Ka meinga koe e ēnei kia hiamoe . Hei tauira, ko te Chlorpheniramine (e mōhiotia ana e tātou katoa ko 'Piriton') me te Brompheniramine.
• Ngā rongoā ārai mate pāwera o te reanga tuarua: He iti ake te tūponotanga o ēnei ki te hiamoe. Hei tauira: 'Loratadine', 'Fexofenadine'.

Ngā mea hei tūpato māu i te wā e whakamahi ana i tēnei rongoā

Ahakoa he rongoā haumaru ngā rongoā whakaiti i te pupuhi o te ihu me ngā rongoā antihistamine, ka pāngia pea te hunga whai mate hauora me te hunga e tango ana i ētahi atu rongoā. Nō reira , he mea whakaaro nui kia kōrero ki tō tākuta i mua i te tango i ēnei rongoā.

Tirohia te ripanga i raro nei. Mena kei a koe tētahi o ēnei āhuatanga, me rapu tohutohu hauora koe i mua i te tango i ēnei rongoā.

Mena kei te hapu koe, kei te whāngai u rānei, kaua e tango i tētahi o ēnei rongoā me te kore kōrero ki te tākuta. Kāore ētahi rongoā whakaiti i te pupuhi e pai ana mō ngā whaea e whāngai u ana.

Ngā pānga taha noa

He rerekē ngā pānga taha o ngā rongoā whakaiti ihu me ngā rongoā antihistamine.

• Ko te nuinga o ngā antihistamines ka meinga te hiamoe , nō reira ka tino morearea mēnā kei te taraiwa koe, kei te whakahaere mīhini rānei.
• He rerekē te pānga o ngā rongoā whakangāwari ihu . Ka taea e rātou te whakararu i te moe me te kore okiokinga . Nō reira, kāore i te tūtohutia kia whakamahia i te pō.

Kei raro nei ētahi pānga taha e pā ana ki ēnei rongoā e rua.

• Ngā rongoā ārai mate pāwera: Te hiamoe, te mangai maroke me te korokoro, te whanoke, te ānini, te kōroke, te tirohanga pōuri.
• Ngā rongoā whakaiti i te pupuhi o te ihu: Te kore moe, te kore okiokinga, te oho, te tere o te ngakau (palpitations), te pikinga o te toto toto.

He haumaru te hoatu i tēnei rongoā ki ngā tamariki?

He mea tino nui tēnei. Kaua e hoatu he rongoā makariri (kei roto he rongoā whakangawari ihu, he rongoā antihistamine rānei) ki ngā tamariki kei raro iho i te 4 tau te pakeke, me te kore he tohutohu hauora. Kei te tūpono rātou ki ngā pānga kino kino. Ahakoa mō ngā tamariki pakeke ake, he mea haumaru te kōrero ki tētahi tākuta tamariki i mua i te hoatutanga o ēnei rongoā.

Ngā huarahi hei whakaora i te makariri me te kore rongoā

I ētahi wā ka nui ake te whakamarie i te rongoā mā ēnei mea ngāwari.

• Inumia he nui te wai me ngā wai mahana: He tino pai ngā hupa wera, ngā huawhenua kōhua, me ngā mea pēnei i te cilantro.
• Whakakākahuria ki te wai tote: Mā te whakakākahuria ki te tīpune tote kua rewa i roto i te karāhe wai mahana ka āwhina i te whakamamae i te korokoro mamae.
• Kia nui te okiokinga: He mea nui te okiokinga kia taea ai e te tinana te whawhai ki te mate.
• Tāpirihia he pata tote ki roto i tō ihu: Ka āwhina ēnei ki te ārai i te maroke o te ihu me te whakaiti i te pupuhi o te ihu.
• Hopukia te mamaoa:Ka taea e koe te whakatuwhera i tō ihu mā te ringihia te wai wera ki roto i tētahi peihana, te hipoki i tō mahunga ki te tauera, me te manawa i te mamaoa.