He matewai tonu koe? He tohu pea tēnā o te mate huka? (Polydipsia)

Ahakoa he nui te wai e inuhia ana e koe, kaua e kai nui i te kai tote, ā, kāore e nui te whakakori tinana kia puta ai te werawera, kei te matewai tonu koe? He maha ngā wā ka maroke, ka pakaru ō ngutu? Mena koinā, he mea tēnei me kōrero koe ki tō tākuta. Nā te mea ko te nui o te matewai me te waha maroke ētahi o ngā tohu matua o te huka toto tiketike. Tērā pea he mate huka tōu, engari kāore pea koe e mōhio. Mena kei te tango kē koe i te rongoā mate huka, kua tae pea te wā ki te whakatikatika i tō tikanga maimoatanga.

Me pēhea te puta o tēnei matewai nui i roto i te mate huka?

Ko te matewai kore e taea te whakahaere e puta mai ana i te mate huka e mōhiotia ana i roto i te rongoā ko te polydipsia . Ka kitea tēnei āhuatanga i roto i ngā momo mate huka e rua.

Ki te kī ngāwari, e rua ngā momo matua o te mate huka.

1. Mate Huka: Koinei te momo e mōhiotia whānuitia ana e tātou ko te "mate huka." Ko te mea ka tupu i roto i tēnei ko te tino teitei o te huka i roto i tō toto. E rua ngā momo o tēnei.

• Mate Huka Momo 1: He mate pūnaha ārai mate tēnei. Ko te tikanga ka whakangaromia e tō tātou ake pūnaha ārai mate ngā pūtau i roto i tō tātou ake repe taiaki e hanga ana i te insulin. Ko te insulin he homoni e āwhina ana i te huka i roto i te toto kia tomo ki ngā pūtau hei whakaputa pūngao.
• Mate Huka Momo 2: Ka puta tēnei ina kore e nui te insulin e hangaia e te tinana, ina kore rānei e mahi tika te insulin e hangaia ana e ia.

2. Mate Huka Insipidus: He tino onge tēnei mate. Kāore he pānga ki ngā taumata huka toto. Ka pā ki ngā whatukuhu me ngā homoni e whakahaere ana i tā rātou mahi. Ka puta te nui rawa o te mimi i te tinana. Ka taea e te mimi pinepine te whakamaroke i te tinana, ka nui hoki te matewai.

Nō reira, ka kite koe, ka taea e te huka toto tiketike me te mimi pinepine te whakararu i te matewai nui, pumau hoki.

He tohu nui te matewai mō te mate huka!

Whakaarohia te insulin hei kī e āwhina ana i ō tātou pūtau ki te whakamahi i te hukahuka hei wahie hei hanga pūngao. Ina kore e ranea te nui o tēnei kī insulin i roto i tō tinana, ina kore rānei e mahi tika, ka kohia katoatia te huka e kore e taea te uru ki ngā pūtau ki roto i te toto.

I tēnei wā, ka tīmata te mahi a ngā toa e rua o roto i tō tātou tinana. Ko ō tātou whatukuhu ēnā.

Ina tupu tēnei, kāore e taea e ngā whatukuhu te mimiti anō i tēnei huka tāpiri katoa ki roto i te tinana. Kātahi ka tīmata rātou ki te tuku atu i roto i te mimi. Ko te mea nui, kāore tēnei huka e puta noa i waho. Pērā i te pēhi wai mai i te hautai, ka tangohia e ia ngā wai mai i ngā kiko o tō tātou tinana, kātahi ka tukuna atu ki roto i te mimi. Mā tēnei tukanga ka maroke te tinana, ka tino matewai koe.

Nā te mate huka tēnei, he take kē atu rānei?

Ki te kore koe e matewai ahakoa te nui o te inu, ki te mimi rānei koe i te nui o te mimi i ia rā, tera pea he polydipsia tōu. Kaua e mataku, kaua hoki e whakatau tonu he mate huka tōu. Tērā atu anō ngā take o te matewai nui me te waha maroke.

Tērā pea ka puta tēnei āhuatanga i ētahi rongoā.

Hei tāpiri, ka taea hoki te kite i te mangai maroke hei tohu nui i roto i ētahi atu mate hauora ehara i te mate huka.

• Ngā mate o te repe huware
• Te mate a Sjogren
• HIV/AIDS

Ngā mōrearea o te kore aro ki te matewai nui

Ehara i te mea he mea whakararuraru noa iho tēnei matewai nui. Ki te kore e arohia, ka ara ake pea he raruraru hauora nui.

1. Te matewai: Ka pā te matewai tonu ki te whakapairuaki, te whanoke, te ānini, me te ngoikore. Ka whakaitihia hoki e te matewai te nui o te mimi e whakaputaina ana e koe. Mā tēnei ka āraia e te tinana te whakaputa i te huka nui i roto i te mimi. Ka piki tere, ka kore e taea te whakahaere i ngā taumata huka toto.

2. Ngā taumata huka toto tiketike kāore i te whakahaeretia: Ahakoa he mate huka kāore anō kia tautuhia tō mate, he mate huka kāore rānei i te whakahaeretia, he mōrearea ngā taumata huka toto tiketike ki tō tinana katoa. Ko te whakahaere tika i te mate huka ko te whakaiti i te mōrearea o ngā raruraru e whai ake nei:

Me aha tātou ki tēnei matewai nui?

Mena ko te mate huka te take o tō matewai nui, ko te otinga pai ko te whakahaere i taua mate. Me whai tātaritanga me te mahere maimoatanga tika mō tēnei. Me mahi katoa ēnei i raro i te aratohu a tō tākuta .

• Ngā rongoā hei whakahaere i te huka toto: Mena he mate huka momo 1 tōu, me werohanga koe i te insulin i ngā wā maha i te rā, me whakamahi rānei i te papu insulin. Mena he mate huka momo 2 tōu, me rongoā pea koe mena kāore e ranea te kai me te whakakori tinana anake. Kei roto i tēnei ko ngā pire pēnei i te metformin, me te insulin i ētahi wā.
• Pokanga: Mena he momona koe, ā, he mate huka momo 2 tōu, me whakaaro pea koe ki te pokanga whakaiti taumaha. Ka taea e ia te āwhina i a koe ki te whakaiti i te nui o tō taumaha, te whakataurite i ō taumata huka toto, me te whakakore pea i ngā rongoā mate huka.
• Ngā Huringa Āhua Noho: Mā te kai i tētahi kai hauora me te whakakori tinana i ia rā ka taea te whakapai ake i te nuinga o ngā āhuatanga hauora, tae atu ki te mate huka. Ka taea e koe te rapu āwhina i tētahi tohunga kai hei waihanga i tētahi mahere kai e aro ana ki ngā warowaihā. Ki te mea he kaipaipa koe, me waiho te whakamutu hei kaupapa matua.

Ngā otinga rangitahi mō te waha maroke

I a koe e ngana ana ki te whakahaere i tō mate huka, ka taea e koe te whakamātau i ēnei mea hei whakaora i te waha maroke.

• Ngaungauhia he kapia kore huka , ngote rānei i tētahi mea pēnei i te poro karaka kore huka. Mā tēnei ka āwhina i te whakaoho i te whakaputanga huware.
• Whakaitihia te kai kawhe me te tī (caffeine).
• Kaua e whakamahia ngā horoi waha kei roto he waipiro.
• Inuhia he iti noa te wai i te roanga o te rā.
• Ka taea e ētahi rongoā kore utu mō te makariri me te mate pāwera (antihistamine, decongestants) te whakamaroke i te tinana. Kaua e tango i ēnei me te kore he tohutohu hauora.
• Whakamahia he mea whakamakuku hei tāpiri makuku ki te hau i roto i te rūma e moe ana koe.
• Āta karohia te ngaungau tupeka, te momi hikareti rānei.