Kua pāngia koe e te reka kawa, rerekē rānei i roto i tō waha, he reka rānei kei te ngaungau koe i tētahi wahi rino, ahakoa kāore anō kia kainga e koe tētahi mea? He reka kino noa iho rānei kei roto i tō waha ahakoa kāore anō kia kainga e koe tētahi mea? He raruraru tēnei e pāngia ana e te tini o te tangata, engari kāore mātou e kōrero nui mōna. I roto i te rongoā, ka karangatia tēnei mate ko Dysgeusia (dys-geus-ya). Kaua e manukanuka, ehara i te mea he mate kino. Engari ki te kore e taea e koe te reka i tētahi kai, he tino mamae, kāore? I tēnei rā, ka kōrerohia e mātou i roto i tētahi huarahi māmā ka taea e koe te mārama.
He aha te Dysgeusia?
Whakaarohia kei te purei tō pouaka whakaata i te 'Jiri Biri' engari kāore e taea te whakarongo tika. Ka kitea te pikitia, engari kāore i te mārama. He rite tonu te Dysgeusia ki tēnā. Kāore e taea e ngā kaiwhakarongo reka o tō arero te "pūrongo" tika i te reka o te kai ki tō roro. Ko te tikanga o tēnei kua hē te rongo reka.
He rerekē tēnei i te mate e kiia nei ko Ageusia , arā, he ngaronga katoa o te reka. I roto i te Ageusia, kāore e taea te reka i tetahi mea reka, kawa, tote rānei. I roto i te Dysgeusia, ka taea e koe te reka i ngā mea, engari he hē katoa. Tērā pea ka kawa te reka o te rihi reka, tērā pea ka rite te reka o te hupa ika pai ki te rino. I ētahi wā ka kiia tēnei e ngā tākuta ko te "reka rerekē".
He aha ngā tohu matua o te dysgeusia?
Tērā pea ka rerekē te āhua o tēnei mate i ia tangata, i ia tangata. Engari, tera ētahi tohu noa ka kitea. Kua whakarārangihia ēnei e au ki te ripanga i raro nei kia mārama ai.
| Tohu | Te āhua o ō kare ā-roto |
|---|---|
| He reka whakarewa, he reka kawa rānei | Koinei te tohu tino kitea. Ahakoa te aha e kai ana, e inu ana rānei, ka pā mai he reka kino, me te mea he pūnu rino kei roto i tō waha. Ka pā mai hoki tēnei ki ētahi tāngata he reka kawa. |
| Huringa o te reka | Kāore he reka o te kai i mua. Kāore he tote o te kai tote. Me te mea kua pōrearea te pūnaha reka. |
| Te whakapōrearea kai pai | Ina kai koe i tētahi kai e pai ana ki a koe (whakaarohia te kari heihei), ka kino te reka, me te mea kua pirau, me te mea kua pirau. |
| He reka kino tonu i roto i te mangai | Ahakoa kāore au e kai i tetahi mea, he reka kino tonu kei roto i tōku mangai. E ahua ana kāore e memeha ahakoa kei waenganui i ōku niho. |
He aha tēnei ka tupu ai? Ngā Take o te Dysgeusia
Kāore i te kotahi anake te take mō tēnei. He maha ngā take. Me titiro tātou ki ngā mea matua.
Ngā take noa
- Te koroheketanga: I a tātou e pakeke haere ana, ka heke te tirohanga me te kaha o te tinana, ā, ka paku rerekē hoki te reka o te kai.
- Ngā Rongoā: He tino take noa tēnei. Ko ētahi rongoā, pērā i ngā rongoā mate pāwera, ngā paturopi, ngā rongoā ārai pouri, me te chemotherapy mō ngā tūroro matepukupuku, ka taea te whakarerekē i te reka.
- Te koretake o te akuaku o te waha: Ko ngā āhuatanga pēnei i te kore e parai tika i ō niho me te kore e horoi i tō arero ka piki ake te maha o ngā huakita i roto i te waha, ā, ka pā ki tō arero reka.
- Te Momi hikareti: Tērā pea ka ngaro te reka me te kakara o te hunga momi hikareti i roto i te wā, ā, tērā pea ka pāngia hoki e te ahua hē o te reka.
- Ngā niho hangai: Ka ārai pea ngā niho rūpahu e kapi ana i te waha o runga i ngā puku reka, ā, ka whakarerekē hoki i te āhua o te reka.
Ngā Āhuatanga Hauora
Ka taea hoki te whakaputa i te dysgeusia e ētahi mate hauora. He mea tino nui kia mōhio koe ki ēnei.
| Āhuatanga hauora | Te Putanga o te Dysgeusia |
|---|---|
| Waha maroke (Xerostomia) | Ka puta tēnei āhuatanga ina heke te hanga huware i roto i te waha nā ngā āhuatanga pēnei i te kore e inu wai nui. He mea nui te huware mō te whakarewa i te kai me te tuku atu ki ngā pūtau reka. |
| Te mate gastritis kino (GERD) | Ina tae te waikawa o te puku ki te korokoro me te waha, ka taea e te waikawa te kino i ngā pūtau reka o te arero, me te whakarerekē i te reka. |
| Ngā mate urutā | E mōhio ana tātou katoa, ka taea e ngā mate huaketo pēnei i te makariri noa, te rewharewha, me te COVID-19 te whakarerekē i te reka me te kakara mō te wā poto. |
| Te haputanga | He maha ngā whaea e pāngia ana e tēnei i ngā marama tōmua o te hapūtanga. Nā ngā huringa homoni o te tinana tēnei. Kāore he mea hei manukanuka, nā te mea ka pai ake i te mutunga o te toru marama tuatahi o te hapūtanga. |
| Ngā ngoikoretanga o te huaora, o te kohuke rānei | Ka puta pea ngā panoni ki te tirohanga reka, inā koa ka kore te konutea, te huaora B rānei. |
| Ētahi atu āhuatanga hauora | Ka taea hoki te whakarerekē i te reka e ngā āhuatanga pēnei i te mate huka, te hypothyroidism, te mate tākihi, te mate ate rānei, ngā mate pūnaha io (hei tauira, te mate a Alzheimer, te mate a Parkinson), me te whara roro. |
Me pēhea te tātaritanga a te tākuta i tēnei mate?
Mena kei a koe ēnei tohu, ko te mea pai ko te toro atu ki tō tākuta whānau. Ka pātai tuatahi ia ki a koe mō ō tohu, ngā rongoā e tangohia ana e koe, me ētahi atu mate hauora kei a koe. Kātahi, ki te tika, ka tonoa pea koe kia whakamātauria ētahi whakamātautau, pēnei i:
- Ngā whakamātautau kakara: Tata ki te 80% o te reka e ahu mai ana i te kakara, nō reira ka taea te mahi i tēnei whakamātautau hei tirotiro mēnā he raruraru kei tō arero kakara.
- Whakamātautau paepae reka: Ngā whakamātautau hei kite i te whānuitanga o te kite i ngā momo reka rerekē.
- Ngā whakamātautau toto: Ka taea te whakahaere i tētahi tatau toto katoa hei tirotiro i ngā ngoikoretanga o ngā taumata huaora o tō tinana, ngā taumata huka, me ētahi atu kohuke.
- Ngā whakamātautau whakaahua:I ētahi wā, mēnā he whakapae kei te puta he tipu rerekē, he huringa rānei i roto i te roro, i ngā io rānei, ka tonoa pea e te tākuta he matawai X-ray, he matawai CT, he matawai MRI rānei.
Me pēhea te rongoā mō tēnei?
Ko te mea nui ko te maimoatanga e whakawhirinaki ana ki te pūtake o te mate. Kāore he otinga kotahi e pai ana mō te katoa.
Hei tauira, ki te kitea e tō tākuta he rongoā kei te tango koe te take o te raruraru, tera pea ka taea e rātou te whakarerekē, te whakamutu rānei i te rongoā. Mena he mate pēnei i te COVID-19 te take, ka hoki mārire tō arero reka ki te āhua noa i te wa e memeha haere ana te mate.
I ētahi wā, ka tūtohutia pea te whakangungu kakara . Ko te tikanga o tēnei ko te whakaatu i a koe ki ngā kakara rerekē (hei tauira, te rēmana, te rōhi, te korowha, te ūkarepa) i ia rā. I roto i te wā, ka taea e ēnei kakara te whakaoho anō i ngā mahara kakara i roto i tō roro, ā, ka āwhina i a koe ki te whakahoki mai i tō arero reka.
Ngā mea ka taea e koe te mahi māu ake hei whakaiti i tō mōrearea me te whakahaere i ō tohumate
Ahakoa kāore e taea e tātou te whakahaere i ētahi o ngā āhuatanga e whai wāhi ana ki te whanaketanga o tēnei mate (te koroheketanga, te ira), he maha ngā mea ka taea e tātou te mahi hei whakaiti i te mōrearea me te whakangāwari ake i te noho tahi me ngā tohumate.
- Hurihia ō whiringa kai: Hei ārai i te reka o te rino i roto i tō waha, tāpirihia he hua pēnei i te rēmana me te karaka, he mea kawa pēnei i te pīkara, me ngā huamata kua whakakiia ki te winika ki ō kai. He pai ake te whakaiti i ngā kai he mea kakara, he nui ngā matū tiaki, he nui hoki te huka.
- Inumia he nui te wai: Ko te waha maroke tetahi o ngā tino take o tēnei. Nō reira, inuhia he nui te wai i te roanga o te rā. He pai ake te inu i ngā wai kāore he huka, he kawheine rānei.
- Whakaitihia te whakamahinga o ngā mea whakarewa: Whakamātauria te whakamahi i ngā taputapu karāhe, kirihou, uku rānei, kaua ki ngā taputapu tapahi me ngā pounamu wai whakarewa. Ka kite ētahi i te rerekētanga.
- Kia tiakina tō hauora waha: Paraia ō niho kia tino pai, kia rua ngā wā i te rā, ā, horoia tō arero. Ka āwhina tēnei ki te whakaiti i te reka kino o tō waha.
- Horoia tō waha i mua i te kai: Whakarewahia kia kotahi tīpune o te houra tunutunu ki roto i tētahi karāhe wai mahana, ka horoi i tō waha ki taua wai i mua i te kai. Mā tēnei ka whakakore i te waikawa o tō waha, ā, ka āwhina i a koe ki te reka i te reka tuturu o te kai.
- Ngote i ngā poraka huka: Mā te ngote i ngā poraka huka kore-huka me ngā aihikirīmi ka āwhina i te ārai i te waha maroke.
- Āta karohia te kai hikareti: Mena he kai hikareti koe, ko te whakamutu i te kai hikareti tētahi o ngā huarahi nui hei āwhina i a koe ki te whakaora i tō arero reka.
Ki te kite koe kua rerekē te reka o tētahi kai, kaua e warewaretia. Kaua e wareware noa, me te kī, "He tūponotanga noa iho tēnei." Tērā pea kei te ngana tō tinana ki te kōrero i tētahi mea ki a koe. Nō reira, he mea whakaaro nui kia toro atu ki tētahi tākuta me te tiki tohutohu.
Karere Tangohia ki te Kāinga
- Ehara te Dysgeusia i te ngaronga katoa o te reka, engari he whakapēhanga o te reka (hei tauira, he reka ki te kai kawa, he reka ki te rino).
- He maha ngā mea ka puta ai tēnei, mai i ngā take māmā pēnei i ngā rongoā, te momi hikareti, me te koretake o te akuaku o te waha ki ngā take hauora pēnei i te mate huka me te korenga o ngā huaora.
- Ki te pā mai he panonitanga ohorere, he panonitanga roa rānei ki tō arero reka, kaua e warewaretia. Kia mahara ki te toro atu ki te tākuta .
- Ka pai ake te nuinga o tēnei āhuatanga ina kitea te pūtake, ā, ina rongoatia.
- Ka taea te whakahaere i ngā tohu mā te inu i te nui o te wai, te pupuri i te akuaku pai o te waha, me te hanga i ngā huringa māmā ki tāu kai.
💬 Comments (0)
No comments yet. Be the first to share your thoughts here.
Add Your Comment