He tino uaua i ētahi wā te whawhai ki tētahi āhuatanga e kiia nei ko te pouri. Ina kore he huringa o tō āhua ahakoa kua tangohia e koe te rongoā me te mahi i ngā mea katoa e kīia ana e te tākuta, kāore e taea te whakapuaki i te pouri me te mokemoke e puta ake ana ki te hinengaro. Mena kei te pāngia koe e tētahi wheako ōrite, he mea nui tēnei tuhinga māu. I tēnei rā ka kōrero tātou mō tētahi maimoatanga motuhake e whakamahia ana i ngā wā kāore i te whakaorahia e ngā rongoā ārai pouri e tohua ana, arā, ko te Esketamine Nasal Spray.
He aha te Esketamine?
Ko te Esketamine (e mōhiotia ana ko te ingoa waitohu Spravato) he rongoā e whakamahia ana hei rongoā i te pouri. Engari ehara i te mea kotahi te maimoatanga mō te katoa. Ka whakaarohia e tō tākuta tēnei maimoatanga mēnā kei te pouri koe, ā, kua whakamātau koe i te rua atu rongoā ārai pouri, ā, kāore i tino āwhina i a koe pērā i tō hiahia. Ko te tikanga he maimoatanga motuhake tēnei mō te hunga kāore anō kia aro ki ētahi atu maimoatanga .
Ngā mea me kōrero e koe ki tō tākuta i mua i te tango i tēnei rongoā
I mua i te tīmatanga o tēnei maimoatanga, he mea tino nui kia hoatu e koe he whakamārama katoa mō tō āhua hauora ki tō tākuta. Mena kei a koe tētahi o ngā āhuatanga i raro nei, me whakamōhio atu koe ki a ia.
| Āhua | Whakaahuatanga |
|---|---|
| Te ngākau me te toto totoka | He hītori o te toto toto tiketike, te mate ngakau, te whakaeke ngakau, te ngakau pākiki rānei. |
| Te roro me ngā oko toto | Kua pāngia koe e te toto i roto i te roro, te whiu, te whara o te mahunga, te mate rānei o ngā oko toto i roto i te roro, i te uma, i ngā peka, i tētahi atu wāhi rānei. |
| Hauora hinengaro | Ētahi atu mate hinengaro pērā i te mate hinengaro schizophrenia, te mate wareware, ngā whakaaro, ngā ngana rānei ki te whakamomori (i roto i a koe anō, i tētahi atu rānei o tō whānau). |
| Ētahi atu āhuatanga | Te mate ate, he hītori o te waranga ki ngā raau taero, ki te waipiro rānei, he mate pāwera ki te Esketamine, te Ketamine, ki ētahi atu rongoā, kai, tae rānei. |
| Te haputanga | Mena kei te hapu koe i tēnei wā, kei te ngana rānei kia hapu, kei te whāngai u rānei, tena koa whakamōhio mai ki a mātou. |
Me pēhea te whakamahi i tēnei rongoā? He tino motuhake tēnei!
Ko te mea nui me mārama koe ki konei, ehara tēnei i te rongoā ka taea te kawe ki te kāinga . Ka whakamahia anake tēnei rongoā i raro i te tirotiro a te tākuta, i roto i te hōhipera, i te whare rongoā rānei.
- I raro i te tirotiro a te rata: Me whakamahi e koe tēnei rehu ihu i raro i te tirotiro a te tākuta, a te kaimahi hauora rānei kua whakangungua. Mā rātou koe e ako mārama me pēhea te whakamahi me te nui hei whakamahi.
- Wā tirotiro e rua hāora: Whai muri i te tango i te rongoā, ka tirotirohia koe e ngā kaimahi hauora mō te iti rawa o te rua hāora . Ka tirohia e rātou tō toto toto me ētahi atu āhuatanga, ā, ka whakatau mēnā kei te pai koe ki te hoki ki te kāinga.
- Kāore e whakaaetia te taraiwa: He mea tino nui tēnei. Kāore e taea e koe te taraiwa mō tetahi take i te rā e tangohia ana te rongoā. Ehara i te mea koinā anake, engari kaua e whakahaere mīhini, e mahi rānei i tetahi mea e hiahia ana kia arotahi. Nō reira, he mea nui kia kawea mai e koe he mema o te whānau, he hoa rānei hei kawe i a koe ki te kāinga. Whai muri i te moe pai i te pō, ka taea e koe te hoki ki ngā mahi o ia rā i te aonga ake.
- Kia tūpato ki te kai me te inu: Tērā pea ka pāngia koe e te whakapairuaki me te ruaki i tēnei rongoā. Hei karo i tēnei, kaua e kai i tetahi mea i roto i ngā haora e rua i mua i te tangohanga o te rongoā. Me kati hoki te inu wai, tae atu ki te wai , 30 meneti i mua i te tangohanga o te rongoā.
- Ētahi atu rehu ihu: Mena kei te whakamahi koe i ētahi atu steroids ihu (corticosteroids) me ngā rongoā whakangawari ihu, whakamahia kia kotahi te haora i mua i te rehu Esketamine.
Ki te ngaro i a koe tētahi horopeta, arā, kāore e taea e koe te haere ki tō wā whakarite, tena koa whakamōhio atu ki tō tākuta tonu. He mea tino nui kia haere tonu tēnei maimoatanga i runga i te whakahaunga.
Me aha koe mēnā ka nui rawa te rongoā e tangohia ana e koe?
Kei raro i te tirotiro a te rata tēnei, nō reira he iti te tūponotanga ka puta tēnei. Heoi, ki te puta he mea pēnei, waea atu tonu ki te National Poisons Information Centre i te Colombo National Hospital . Mēnā rānei, haere ki te Emergency Treatment Unit (ETU) o te hōhipera tata.
Ētahi atu mea ka taunekeneke pea me tēnei rongoā
He mea tino nui kia kōrero koe ki tō tākuta mō ngā rongoā katoa, ngā huaora, ngā tāpiringa kai, me ngā hua otaota e tangohia ana e koe. Ka taea e ētahi mea te taunekeneke me tēnei rongoā. Kia tino tupato ki ēnei mea:
- Waipiro
- Ngā rongoā hei whakamarie i te hinengaro, hei whakaoho hoki i te moe
- Ētahi rongoā mō te makariri, te mare, me te mate pāwera (Antihistamine)
- Ētahi atu rongoā ārai pouri (hei tauira, Amitriptyline, Fluoxetine, Sertraline)
- Ko ētahi rongoā mō te mate haurangi (hei tauira, Phenobarbital)
- Ngā rongoā whakangote whānui
- Ngā rongoā whakangāwari uaua e whakamahia ana i te wā pokanga
- Ngā rongoā narcotic mō te mamae nui
- Ngā rongoā ārai pouri o te momo e kiia nei ko ngā MAOI
- Ngā rongoā whakaoho hinengaro (hei tauira, Amphetamines, Methylphenidate)
Kāore tēnei rārangi i oti, nō reira me kōrero ki tō tākuta mō ngā rongoā katoa e tangohia ana e koe.
He aha ngā pānga taha ka puta?
Pērā i ngā rongoā katoa, ka puta pea ngā pānga taha. Ko ētahi he kino, ko ētahi he noa. He mea nui kia mōhio ki ēnei.
| Ngā pānga taha me pūrongo tonu ki tō rōpū hauora | |
|---|---|
| Ngā uruparenga mate pāwera | He ponana kiri, he mākūkū, he pupuhi o te mata, o ngā ngutu, o te arero, o te korokoro rānei. |
| Wehewehenga | Te āhua wehe atu i ngā whakaaro, ngā kare ā-roto, te tinana, me te taiao, me te mea nei e mānu ana. He āhua wehe atu i te ao tūturu. |
| Te pikinga o te toto toto | He pikinga nui o te toto toto i muri i te tango i te rongoā. |
| Te huringa o te āhua hinengaro | Ngā whakaaro whakamomori, te kino haere o te pouri, te ohooho. |
| Ngā mea hei kōrero ki tō tākuta mēnā ka mau tonu, ka whakararuraru rānei | |
| Ngā mea e kitea pinepine ana | Pōuriuri, hiamoe, whakapairuaki, ruaki, manukanuka. |
| Ētahi atu pānga | He uaua ki te arotahi, he raruraru ki te mahara, ki te kōrero rānei, he ngoikore te tinana, he tino harikoa. |
Karere Tangohia ki te Kāinga
- He maimoatanga motuhake te Esketamine mō te pouri nui kāore anō kia pai ki ētahi atu rongoā, ā, ka hoatu noa i raro i te tirotiro a te tākuta.
- Ehara tēnei i te rongoā ka taea te kawe ki te kāinga. Ka hoatu tonutia i roto i te hōhipera, i te whare rongoā rānei.
- I te rā e tangohia ai te rongoā, he mea nui kia haria koe e tetahi ki te kāinga. Kaua e taraiwa, kaua hoki e mahi i tetahi mea e hiahia ana kia arotahi koe kia pai rā anō tō moe i te pō.
- Hoatu he whakamārama katoa ki tō tākuta mō ngā rongoā katoa e tangohia ana e koe, ō mate pāwera me ō mate pāwera.
- Kia tūpato ki ngā pānga kino (ina koa ko ngā huringa hinengaro, te toto toto tiketike, ngā mate pāwera) ā, whakamōhio atu ki te tīma hauora tonu mēnā ka kite koe i ēnei tohu.
- Me whai tonu i ngā tohutohu a tō tākuta. Kaua e whakamutua te maimoatanga i waenganui.
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