He makariri tēnei, he rewharewha rānei? (Rewharewha, makariri rānei) - Kia kite tātou i te rerekētanga!

Kua oho ake koe i te ata me te pōuri, te whakapairuaki, te mamae, me te kirika, ā, kāore e taea te neke i tētahi maihao? Ina tupu tēnei, he uaua ki te kī mēnā he makariri noa iho tō mate, he rewharewha ngawari rānei. He mea nui kia mōhio ki te rerekētanga i waenganui i ngā mea e rua. Ahakoa he āhua ōrite, he rerekētanga nui kei waenganui i ngā mea e rua.

He whakarapopototanga noa iho, he mate manawa noa te makariri, kāore i te tino kino pērā i te rewharewha. Ka taea e te makariri te whakararuraru i a koe mō ētahi rā, engari ka taea e te rewharewha te whakararuraru i a koe mō ngā rā, ki ngā wiki rānei. Ehara i te mea koinā anake, engari ki te kino haere te rewharewha, ka arahi pea ki ngā raruraru hauora nui pērā i te niumōnia me te noho hōhipera. Nō reira, kia mōhio tātou ki ngā taipitopito mō ēnei e rua.

He aha ngā tohu noa o te makariri?

Ko ngā tohu o te makariri ka tīmata i te korokoro mamae . Engari ka memeha haere tēnei korokoro mamae i roto i te kotahi, i ngā rā e rua rānei. Kātahi ka tīmata ngā tohu o te ihu. Arā, ko ngā mea pēnei i te ihu pupuhi (huka) me te ihu pupuhi. I muri i te whā, i te rima rānei o ngā rā, ka tīmata anō te maremare.

Kāore e tino pāngia ngā pakeke e te kirika me te makariri, engari ka pāngia tonu rātou e te kirika iti. Heoi, he nui ake te tūponotanga ka pāngia ngā tamariki nohinohi e te kirika ina pāngia rātou e te makariri .

Ina pāngia koe e te makariri, ka nui te hūpē wai e puta mai ana i tō ihu mō ngā rā tuatahi. I muri i ētahi rā, ka matotoru tēnei hūpē, ka huri te tae. Kaua e mataku mēnā ka matotoru tō hūpē, ka kōwhai-kakariki. He mea noa tēnei. Ehara i te mea he mate kitakita tonu tōu, pērā i te mate sinus.

I ētahi wā, ko te mea e whakaarohia ana e koe he makariri, tera pea he mate pāwera (rhinitis mate pāwera, he kirika tarutaru rānei) he mate sinus rānei (sinusitis). Mēnā ka tīmata ohorere ō tohumate, ā, ka pai ake i roto i te wiki, he makariri pea. Engari, ki te kore koe e pai ake i muri i te wiki, tirohia tō tākuta kia kite ai mēnā he mate pāwera, he sinusitis rānei ōu.

He aha ngā tohu noa o te rewharewha?

Ko ngā tohumate o te rewharewha he kino ake i te makariri, ā, ka tere te puta mai. Ko ngā tohumate matua o te rewharewha he mamae korokoro, he kirika nui, he ānini, he mamae tinana me ngā uaua, he ihu pupuhi, me te mare. Ko ētahi momo rewharewha, inā koa ko te rewharewha poaka, ka puta te ruaki me te korere.

Ka pai haere te nuinga o ngā tohumate rewharewha i roto i ngā rā e rua ki te rima. Heoi, he mea noa te ngenge me te ngoikore mō te wiki, neke atu rānei. Ko tētahi o ngā raruraru tino kino o te rewharewha ko te niumōnia . He pono rawa tēnei mō ngā tamariki nohinohi, ngā kaumātua, me te hunga he mate pūkahukahu, he mate manawa rānei. Ki te uaua tō manawa , kōrero tonu atu ki tō tākuta. Ko tētahi atu tohu o te niumōnia ko te kirika e memeha haere ana i muri i te rā kotahi, e rua rānei, kātahi ka hoki mai anō.

Pērā i ngā huaketo makariri, ka uru ngā huaketo rewharewha ki te tinana mā roto i ngā kiriuhi o te ihu, o ngā kanohi, o te waha rānei. Nō reira, i ia wā ka pā koe ki ēnei wāhi, ka pāngia koe e te huaketo. Nō reira, ko te horoi i ō ringaringa ki te hopi me te wai te huarahi pai hei noho haumaru mai i te makariri me te rewharewha.

Nā, me pēhea te wehewehe me te tautuhi tika i ēnei e rua?

Ko te huarahi pai ki te mōhio mēnā he makariri, he rewharewha rānei tōu, ko te tango i tō pāmahana. Kāore i te maha ngā wā ka puta he kirika nui ake i te 101 nekehanga Fahrenheit (38.3 nekehanga Celsius) i te makariri. Heoi, ki te pāngia koe e te kirika, ka tino teitei mai i te tīmatanga, ā, ka tino pāngia koe e te mate. Mā te ripanga i raro nei koe e āwhina ki te mārama ki te rerekētanga i waenga i ngā mea e rua.

Āhea koe me toro atu ki te tākuta?

Mena kei a koe ngā tohu makariri, rewharewha rānei, tētahi atu rānei o ngā tohu kino kua whakarārangihia i raro nei, he mea tino nui kia rapu tohutohu hauora tonu atu .

• Te kirika pumau: Ki te neke atu i te toru ngā rā e pāngia ana koe e te kirika, he tohu pea tēnei nō tētahi atu mate kitakita, me rongoā.
• Mamae nui i te horomitanga: Mena he mamae nui atu i te mamae korokoro noa, ā, he uaua ki te horomi, he mate korokoro pea (streptococcal strep).
• Maremare tonu: Ki te kore tō mare e memeha i muri i ngā wiki e rua, e toru rānei, he mate pūkahukahu, he mate sinusitis rānei. Ka taea hoki e te mate huango te puta he maremare tonu.
• Te ihu pupuhi tonu me te ānini: Mena he rerenga matotoru o te hūpē kei te taha o ō kanohi me tō mata, me te mamae anō hoki i muri i te wiki, he mate kitakita pea.

Ngā Tohu Āwhina

I ētahi wā, me haere pea koe ki te Tari Whawhati Tata (ETU) i taua wā tonu.

Mō ngā pakeke:

• Mamae nui o te uma
• Te ānini nui
• Te uaua ki te manawa
• Pōuriuri
• Pōhēhētanga
• Te ruaki tonu

Mō ngā tamariki (hei tāpiri atu ki ngā mea o runga ake nei):

• Te uaua ki te manawa, te tere rānei o te manawa
• Te tae kikorangi o te kiri
• Kāore i te nui te inu wai
• Te hiamoe me te kore mahi rerekē
• Tino pōuri, tino tangi nui rānei
• Ka pai haere ngā tohu, kātahi ka kino haere anō
• Ponana kiri me te kirika

Ki te kite koe i tētahi o ēnei tohu, kaua e whakaroa . Kawea tāu tamaiti ki te Tari Ohotata (ETU) tata rawa atu i te wā e taea ai.

Me pēhea e taea ai e koe te karo i ēnei mate?

Ko te huarahi tino nui, tino māmā hoki hei ārai i te makariri me te rewharewha, ko te horoi pinepine i ō ringaringa. Mā te horoi pai i ō ringaringa ki te hopi me te wai mahana mō te 20 hēkona pea ka whakakorea ngā huakita.

Hei tāpiritanga, ka taea e koe te tiki i te kano ārai mate rewharewha hei tiaki i a koe mai i te rewharewha o te wā. I te nuinga o te wā, mā te tiki i tēnei kano ārai mate i mua i te tīmatanga o te wā rewharewha ka āwhina i tō tinana ki te whakawhanake i ngā paturopi hei ārai i te rewharewha i roto i ngā wiki e rua, hei whakarato i te tiakitanga. Ka taea e koe te pātai atu ki tō tākuta mō ētahi atu kōrero mō tēnei.