Kei te pāngia koe e tētahi āhuatanga rerekē? Tērā pea he mate hopuhopu arotahi!

I ētahi wā ka pāngia koe e tētahi mea rerekē? Kua pāngia koe e tētahi mea rerekē, pērā i te wiri o tētahi wāhanga o tō tinana i tētahi ara ohorere, i te rongonga rānei i tētahi oro kāore he tangata i te taha, i te ngaro rānei o te mārama mō tētahi wā? He tohu pea ēnei o tētahi mate e kiia nei ko te hopuhopu arotahi, e puta mai ana i tētahi huringa hiko iti i tētahi wāhanga o tō roro. Kaua e manukanuka, ka kōrerohia e tātou tēnei i tēnei rā, me te mea kei te kōrero tātou ki tētahi hoa.

He aha te hopukanga arotahi?

I te whakarapopototanga, ko te hopunga arotahi he pikinga ohorere, kāore i te whakahaeretia o te ngohe hiko e puta ana i tētahi wāhanga motuhake o tō roro . Whakaarohia he pahūtanga iti o ngā tohu hiko e rere ana i roto i ngā neuron i roto i tō roro. Nā te mea ka tīmata i tētahi wāhi o te roro, ka puta he tohu motuhake ki taua wāhi. I mua ko te hopunga wāhanga tēnei.

I ētahi wā, ina puta ngā tohu tuatahi o te mate hopuhopu, tera pea kei te mōhio koe, arā, kei te mōhio koe ki te mea e tupu ana. Heoi, ki te horapa te mate ki ētahi atu wāhanga o te roro, tera pea ka ngaro tō mohiotanga, ā, ka huri hei āhua o te wiri o te tinana katoa (ngā mate hopuhopu tonic-clonic).

He aha te rerekētanga i waenga i ngā Hopukanga Whānui me ngā Hopukanga Whānui?

I mōhio koe e rua ngā taha matua o tō tātou roro, arā, ngā taha haurua? Ko ngā mate hopu whānui he mate e pā ana ki ngā taha haurua e rua o te roro i te wā kotahi. Kātahi ka puta ngā tohu ka pā ki ngā taha e rua o te tinana. He kino ake te nuinga o ēnei.

Heoi, ka tīmata ngā mate hopu arotahi i tētahi wāhi motuhake o te roro, i tētahi taha o te roro. Heoi, i te haere tonu o te mate, ka horapa tēnei mahi hiko mai i tētahi wāhi ki tētahi atu, ā, i ētahi wā mai i tētahi taha o te roro ki tētahi taha. I ētahi wā ka horapa te mate hopu arotahi ki te mate hopu tinana katoa e kiia nei ko te "mate hopu arotahi ki te mate hopu tonic-clonic taha rua".

He mea nui: He rerekē ngā mate haurangi me te mate haurangi. Ehara i te mea he mate haurangi katoa ngā mate haurangi.

Ko wai te mea tino pāngia e tēnei āhuatanga?

Ina hoki, ka pāngia te tangata e te mate hopuhopu ahakoa he aha te take. Heoi, ki te mea he mate roro tōu, he nui ake te tūponotanga ka pāngia koe e te mate hopuhopu arotahi. Hei tauira:

• Ngā whara o te upoko
• Ētahi āhuatanga rerekē o te roro whānau
• Ngā mate pāwera i te tamarikitanga
• Ngā mate roro (hei tauira, te encephalitis)
• Whiu
• Ngā pukupuku roro

Ka taea tēnei āhuatanga te puta nā ngā mea penei:

He pēhea te auau o ngā hopukanga arotahi?

Ina hoki, ko ngā hopukanga arotahi te momo hopukanga tino noa . Neke atu i te haurua o ngā hopukanga katoa e pā ana ki ēnei. Ina koa, ko ngā hopukanga arotahi, e pā ana ki te iti noa o te ngoikore o te hinengaro, e pā ana ki te hautoru o ngā hopukanga katoa.

He aha te pānga o tēnei āhuatanga ki tōku tinana?

Ko ngā tohu o te mate hopu arotahi e whakawhirinaki ana ki te wāhanga o te roro e pāngia ana . He mea nui kia whakahaerea ngā mate hopu arotahi. Nā te mea, ki te roa te wā e mau tonu ana, ka raru pea te mahara, te whakaaro, me te whakanui ake i te tūponotanga o ngā raruraru hauora hinengaro pēnei i te pouri me te manukanuka.

He tohu whakatūpato kei mua i te puta mai o te hopukanga?

Ae, ka taea e ētahi tāngata te pāngia e te "aura" i mua i te whakaekenga arotahi. Ko tēnei aura pea te tohu tuatahi o te whakaekenga arotahi. I tēnei wā, kei te mōhio koe, arā, kei te mārama koe ki te mea e tupu ana. Ka taea e koe te pāngia e ngā momo tohu i roto i tēnei aura. Mena kāore i te horapa te whakaekenga arotahi, koinei pea te tohu anake o te whakaekenga.

He maha ngā momo o te aura:

• Ngā tohu pānga: Ngā wheako rerekē e pā ana ki te tirohanga, te whakarongo, te hongi, te reka, te pā rānei.
• Ngā huringa kare ā-roto: Ngā kare ā-roto ohorere o te wehi, te manukanuka, te riri rānei.
• Ngā tohu ā-tinana: Ngā huringa o ngā mahi ā-tinana, pērā i te werawera me te huware.

Ko te hunga e pāngia ana e te mate haurangi whānui, kāore he aura. Ko te aroaro o te aura he tohu kei reira pea te mate haurangi arotahi. I ētahi wā, he tohu whakatūpato tēnei aura i mua i te puta o te mate haurangi, ka ngaro ai te māramatanga.

He aha ētahi atu tohu o ngā hopukanga arotahi?

E ai ki tā mātou i kōrero ai i mua ake nei, he rerekē ngā tohu i runga i te momo hopukanga me te rohe o te roro e pāngia ana. E toru ngā momo matua o ngā hopukanga arotahi:

1. Ngā hopukanga arotahi: I mua, i huaina ēnei ko ngā hopukanga arotahi māmā, ko ngā hopukanga wāhanga māmā rānei. Ko te mea nui mō tēnei, kia mōhio koe ki te wā e puta ai te hopukanga . Ko te mea e puta mai ana hei aura, ko te hopukanga tonu.

2. Ngā hopukanga aroāroha kore: I mua, i huaina ēnei ko ngā hopukanga wāhanga matatini, ko ngā hopukanga aroāroha matatini rānei. I roto i ēnei , ka whakararuraruhia tō aroāroha . Mena ka puta he aura, ka puta mai i mua i te ngaronga o te aroāroha. Kāore e neke atu i te toru meneti te roa o ēnei. Tata ki te 36% o ngā hopukanga katoa e pā ana ki tēnei momo hopukanga, ā, koinei te momo hopukanga tino noa .

3. Ngā hopukanga tonic-clonic arotahi ki ngā hopukanga tonic-clonic e rua: I mua ko ngā hopukanga tonic-clonic whānui, ko tēnei momo hopukanga ka uru te tinana katoa ki te mahi me te whakararuraru .

E whā ngā wāhanga matua o ngā tohumate o te hopuhopu arotahi. Tērā pea ka kitea neke atu i te kotahi o ēnei wāhanga i roto i te hopuhopu kotahi:

• Mōta
• Ngā Pūrongo
• Mana motuhake
• Hinengaro

Ngā āhuatanga o te motuka

Ko ngā mate pāwera me ngā pānga nekeneke he nekehanga koretake, kāore rānei e taea te whakahaere i ngā wāhanga o te tinana . He maha ngā wā ka pā ki ngā wāhanga o te mata, o ngā ringa, me ngā waewae i te taha kotahi. Tērā pea he wiri, he oho, he whakawhāiti uaua, he nekehanga auau, he nekehanga aunoa rānei pērā i te whāwhā i ngā ngutu, te kimo o ngā kanohi, te patopato rānei ki te ringa, ki te maihao rānei.

I ētahi wā ka horapa ēnei tohu nekehanga puta noa i te wāhanga tinana e pāngia ana, tae atu ki ētahi atu wāhanga o te tinana. Ka kiia tēnei he "Jacksonian hīkoi." Ka tīmata ēnei mate hopuhopu i tētahi wāhi iti, ka "hīkoi" puta noa i te wāhanga tinana katoa, i ētahi wā ka horapa ki ētahi atu wāhanga o te tinana i te taha kotahi, i te mata rānei.

I muri i te puta o ngā tohu nekehanga arotahi, ka pāngia pea te nuinga o te tangata e te pararutiki rangitahi o ngā wāhanga tinana e pāngia ana. Ka kiia tēnei ko te "Todd paralysis." He rangitahi tēnei, engari ka roa pea mō ngā haora. Mā te kōrero ki tō tākuta mō tēnei ka āwhina i te tautuhi me te maimoatanga.

Ngā āhuatanga o te pūoko

Ina puta he aura, ki te pāngia ngā pūtau io i roto i tō roro e hono ana ki ō kare ā-roto, ka taea e aua pūtau te mahi hē me te mea kei te pāngia rātou e tētahi kare ā-roto. Tērā pea ka rongo koe me te mea kei te tupu tētahi mea kāore i te tino tupu. Ka pā pea ēnei tohu, e kiia nei ko te moemoeā , ki ō kare ā-roto e rima. Hei tauira:

• Tirohanga: He mārama kanapa, he mārama e kitea ana. Ka rerekē te āhua o ngā mea (ka nui ake, ka iti ake rānei).
• Te Whakarongo: Kātahi ka rongo koe i ngā oro rerekē, i ngā haruru. Whakaarohia kei a koe anake, ā, ka rongo koe i tētahi e kōrero ana, engari ina titiro koe, kāore he tangata i reira. He mea pērā.
• Kakara: He kakara e puta mai ana i hea noa; he mea ohorere, kāore e taea te matapae.
• Te reka: Ka pāngia ohorere e te reka rerekē; pērā i te reka whakarewa, kawa, kawa rānei.
• Pā: He kare ā-tinana rerekē kei tētahi wāhi; pērā i te ngira, te mākūkū, te nekeneke o tētahi mea, te wera, te mamae rānei.

Kōrerotia mārama ki tō tākuta ngā tohumate pānga, ngā moemoeā rānei e pāngia ana e koe, nā te mea mā te mōhio ko tēhea pānga ka āwhina i ngā tākuta ki te whakatau kei hea i roto i te roro te puta o te haurangi.

Ngā āhuatanga motuhake

Ina puta he aura, ka pā pea ki ngā pūnaha tinana e whakahaerehia ana e tō roro. Anei ētahi tauira:

• Te werawera.
• Te nui rawa o te huware, te wai rānei.
• Te hurihanga o te tae o te kiri (te mā, te whero rānei).
• He kare ā-roto rerekē o te aranga ake i te puku ("te pupuhi o te puku").

Ngā āhuatanga hinengaro

Ka taea e tō aura te whakarerekē i tō āhua kare ā-roto. Hei tauira:

• Ngā kare ā-roto kino: te wehi, te manukanuka, te manukanuka, te riri rānei.
• Ngā kare ā-roto pai: te harikoa, te hihiko, te kata kore e taea te whakahaere.
• Ngā raruraru ki te mooni:Te āhua kei roto koe i te moemoeā, te mahara rānei ki ngā mahi o mua (ngā hokinga mahara). E kī ana hoki ētahi tāngata kei a rātou he mana motuhake, kei te kōrero rānei ki tētahi atua.
• Déjá vu: He kupu Wīwī. Ko te kare o te mōhio e puta mai ana i tētahi wheako hou, me te mea kua tupu i mua.
• Jamais vu: He kupu Wīwī anō hoki tēnei. E pā ana ki tētahi wheako mōhio, engari he rite ki tētahi mea hou.

Ko ētahi atu huringa hinengaro e puta ana i roto i ngā hopukanga arotahi ko ngā huringa o te taumata o te hinengaro, ngā huringa o te mahara, ngā huringa o te reo, o ngā pūkenga whakawhitiwhiti kōrero rānei, me te hekenga o te kaha ki te taunekeneke ki te taiao.

He aha ngā take o ngā hopukanga arotahi?

He maha ngā take rerekē o ngā hopukanga arotahi. Ko ētahi o ēnei:

• Ngā raruraru ki ngā oko toto i roto i te roro (hei tauira, ngā aneurysms).
• Ngā koretake o te manawa o te ngakau (arrhythmias).
• Ngā pukupuku roro (tae atu ki te mate pukupuku).
• Te korenga o te hāora ki te roro (Cerebral hypoxia).
• Te whatiwhatinga me te whara o te roro.
• Ngā mate e whakangaro haere ana i te roro (hei tauira, te mate a Alzheimer, te mate wareware frontotemporal).
• Te whakamutu i te whakamahi i ngā raau taero, i te waipiro rānei.
• Te toto toto tiketike i te wā e hapu ana (Eclampsia).
• Ngā taurite kore o te nui o ngā tote i roto i te tinana (ina koa te iti o te konutai - hyponatremia, te iti o te konupūmā, te konupūmā rānei).
• Te kirika, inā koa te kirika nui (ngā hopukanga kirika).
• Ngā mate ira (ngā mate i tukuna iho mai i ngā mātua).
• Ngā huringa homoni (tērā pea ka pāngia ētahi wāhine e ngā haurangi i ētahi rā o te huringa paheketanga - te mate haurangi catamenial).
• Ngā mate urutā (ina koa ko ngā mate roro pērā i te encephalitis, te meningitis rānei; ka puta pea ēnei i ngā huaketo, i ngā huakita, i ngā pirinoa rānei).
• Te mumura i puta mai i ngā raruraru o te pūnaha ārai mate.
• Te kore moe me ētahi atu raruraru moe.
• Ngā raruraru pākia o te pūnaha io (ina koa te huka toto tiketike - te hyperglycemia, te huka toto iti rānei - te hypoglycemia).
• Ngā raruraru ki te hanganga o te roro (ina koa ko ngā mea kei roto i te whānautanga).
• Te urupare kaha o te pūnaha ārai mate ki tētahi mate e horapa puta noa i te tinana (Sepsis).
• Ngā whiu, ngā whakaekenga ischemic poto rānei (TIA).
• Te whakamahi i ngā raau taero me te waipiro (tae atu ki ngā raau taero kua tohua, ngā raau taero ture kore, me te kawhe).

He mate hopuhopu te mate urutā?

Kāo, ehara ngā mate hopuhopu i te mea hopuhopu. Heoi, ko ētahi āhuatanga e puta ai ngā mate hopuhopu ka taea te ahu mai i ngā ira (arā, ka taea e koe te tuku iho i ēnei mai i ō mātua, ā, ka taea hoki e koe te tuku atu ki ō tamariki).

Me pēhea te mōhio ki ngā hopukanga arotahi?

I te nuinga o te wā ka tātarihia e te tākuta roro ngā mate hopuhopu i runga i ō tohumate (me ngā mea rānei kua whakaahuahia e ētahi atu) me ngā hua o te whakamātautau. Ka āwhina ēnei whakamātautau ki te whakatau mēnā kua pāngia koe e te mate hopuhopu, me te mea i whakaohokia, i kore rānei i whakaohokia. Ka taea hoki e te whakamātautau ira te whakaatu i ngā āhuatanga tuku iho e puta ai ngā mate hopuhopu.

Ko te mea tino nui i roto i te tātaritanga o ngā mate hopuhopu ko te kimi i te wāhi tika (te pūwāhi arotahi) e tīmata ai te hopuhopu . He āwhina nui te kimi i tēnei wāhi i roto i te maimoatanga.

He aha ngā whakamātautau e mahia ana hei tautuhi i tēnei mate?

He maha ngā whakamātautau ka taea te mahi i roto i te āhuatanga hopukanga:

• Ngā whakamātautau toto: Ka tirohia e ēnei ngā taurite kore o te pākia o te tinana me te matū o te toto, ngā raruraru o te pūnaha ārai mate, ngā paitini, me ngā taumata o ngā rongoā e hoatu ana mō ngā haurangi.
• Electroencephalogram (EEG): He whakamātautau e ine ana i te ngohe hiko o te roro.
• Aroturukitanga Ataata-EEG.
• Whakaahua Āhua Aukume (MRI): Ka tango pikitia taipitopito o te roro.
• Matawai Tomography Tukunga Positron (PET).
• Tomography Rorohiko Tukunga Whakaahua-Kotahi Ictal (SPECT).
• Te whakamātautau irahiko (MEG).
• Te aroturuki i te EEG o roto o te angaanga: He whakamātautau e uru ana ki te whakanoho i ngā irahiko ki roto i te roro, i ētahi wā i muri i te pokanga.
• Wero i te hope: Ka mahia tēnei mēnā kei te whakapae te tākuta he mate urutā, he mate pūnaha ārai mate rānei te take o te mate haurangi.

Tērā pea ka tūtohu ngā tākuta i ētahi atu whakamātautau hei tirotiro i ngā whara, ngā pānga taha, ngā raruraru rānei o te mate haurangi. Ko tō tākuta te tangata pai rawa atu hei kī atu ki a koe ko ēhea ngā whakamātautau e pai ana mōu me te take e mahia ai aua whakamātautau.

Me pēhea te rongoā i ngā mate hopuhopu arotahi? Ka taea te whakaora?

Ko te tātaritanga me te rongoā i ngā mate hopuhopu arotahi ka tīmata mā te whakatau mēnā he mea whakaoho, he mea kore rānei. Mēnā ka taea, mā te rongoā i te pūtake o te mate hopuhopu ka āwhina i te whakamutu i ngā mate hopuhopu . Mēnā kāore e taea te rongoā i te pūtake o te mate hopuhopu, ka rongoāhia e ngā tākuta ngā mate hopuhopu hei whakaiti i tōna kaha, i tōna auau rānei.

Mena ka pāngia koe e te mate haurangi tuatahi , ā, kāore koe i te tino mōrearea ki te pāngia anō e tētahi atu, kāore ngā tākuta e tūtohu ana i te maimoatanga. Heoi, ki te mea he nui tō mōrearea, kua pāngia rānei koe e te mate haurangi kāore i te mārama i mua, ka taea e ngā tākuta te tātaritanga kei te mate haurangi koe, ā, ka tūtohu kia tīmata te maimoatanga.

He aha te momo rongoā, te momo maimoatanga rānei e whakamahia ana?

He rerekē ngā maimoatanga mō ngā mate hopuhopu arotahi. Mō ngā mate hopuhopu he take tōna, ko te maimoatanga e whakawhirinaki ana ki te take. Ko te maimoatanga mō ngā mate hopuhopu kore take me ngā mate hopuhopu haurangi e whakawhirinaki ana ki te momo mate hopuhopu, te take o te mate hopuhopu, me ngā maimoatanga e tino whai hua ana.

He maha ngā maimoatanga e wātea ana mō ngā mate hopuhopu i puta mai i te mate haurangi:

• Ngā Rongoā: Haunga ngā rongoā hei aukati i ngā hopukanga ina puta, kei reira anō ngā rongoā hei ārai i ngā hopukanga, hei whakaiti rānei i tōna auau. Ko ētahi ka hoatu mā roto i te uaua (IV) ina puta he hopukanga. Ko ētahi ka tangohia hei pire i ia rā.
• Ngā Huringa Kai: Ka taea e ngā kai iti-warowaihā, kore-warowaihā rānei (hei tauira, ketogenic) te aukati rawa i ngā hopukanga haurangi, te whakaiti rānei i tōna auau.
• Pokanga mate haurangi: I ētahi wā, ka taea e te pokanga te aukati i ngā mate haurangi mā te tango i te wāhanga e pāngia ana o te roro, te wehe rānei i a ia mai i ētahi atu wāhanga o te roro.
• Te Whakaoho i te Nerve Vagal (VNS): Mā te whakaoho hiko o te nerve vagus i te taha maui o te roro, e hono tika ana ki te roro, ka taea te whakaiti i te auau o ngā hopukanga.
• Whakaohooho Hinengaro Urupare (RNS): Kei roto i tēnei he taputapu e kite ana i ngā mahi haurangi i roto i tō roro, ā, ka tukuna tika te whakaoho hiko ki te wāhanga o tō roro e puta ai te mahi. Ka taea e tēnei taputapu RNS te whakaiti i ō haurangi i roto i te wā.
• Te Whakaoho Roro Hōhonu (DBS): Ko tēnei maimoatanga he tāpiri i tētahi taputapu ki tētahi wāhanga motuhake o te roro mā roto i ngā waea. Ka tukuna e te taputapu he iahiko hiko ngawari hei whakakore i ngā nekehanga hiko e puta ana i te wā o te hopuhopu.

He aha ngā raruraru/ngā pānga taha o te maimoatanga?

Ko ngā raruraru o te maimoatanga o te mate hopuhopu ka whakawhirinaki ki te take, te momo hopuhopu, me te maha atu o ngā āhuatanga. Ko tō tākuta te tangata pai rawa atu hei kōrero ki a koe he aha ngā mea hei tumanako, he aha rānei ngā mea hei tumanako, nā te mea ka taea e ia te tuku kōrero ki a koe e pā ana ki tō āhuatanga.

Me pēhea taku tiaki i ahau anō/te whakahaere i ngā tohumate?

Kaua e ngana ki te tātaritanga, ki te rongoā rānei i tētahi mate hopuhopu arotahi i a koe anō . He maha ngā wā he tohu ngā hopuhopu mō tētahi mate roro kino. Mena ka pāngia koe, tō whanaunga rānei e te hopuhopu mō te wā tuatahi, me toro atu ki te tākuta i te wā e taea ai. Mā tō tākuta koe e kī atu he aha ngā tohu, ngā pānga rānei me rapu awhina hauora mēnā he mate haurangi tōu.

Kia pēhea te roa ka pai ake ai taku āhua i muri i te maimoatanga?

Ko te roa o te ora ka whakawhirinaki ki te momo haurangi e pā ana ki a koe me te maimoatanga ka whiwhi koe. Mā tō tākuta koe e kī atu ki ngā mea hei tumanako atu, te roa o te wā e ora ai koe, me te wā ka tīmata ai koe ki te pai ake.

Me pēhea taku whakaiti i te mōrearea? Ka taea te ārai i ngā hopukanga arotahi?

Kei te tūpono te katoa ki te pāngia e te mate haurangi, ā, kāore e taea te matapae i te wā e puta ai. Nō reira, kāore e taea te ārai katoa i a rātou. Ko te mea pai rawa atu māu ko te whakaiti i te tūponotanga o te pāngia e te haurangi mā te karo i ngā mea e whakaoho ana i taua mate.

Anei ētahi mahi nui hei whakaiti i tō tupono ki te pāngia e te mate haurangi:

• Kai i tētahi kai taurite, kia mau tonu hoki tō taumaha hauora. He maha ngā āhuatanga e pā ana ki tō pūnaha tohanga toto me te ngākau ka kino pea ki ngā wāhanga o tō roro. He hononga tata te whiu me ngā āhuatanga e pā ana ki ngā hopukanga arotahi.
• Kaua e warewarehia ngā mate pāwera. Me rongoā wawe tonu ngā mate kanohi me ngā mate taringa. Mēnā ka horapa ēnei mate ki te roro, ka pā mai he mate hopuhopu. Ka pā mai hoki he kirika nui i ngā mate, ka pā mai hoki he mate hopuhopu.
• Mauria ngā taputapu haumaru. Ko ngā whara o te mahunga tētahi o ngā tino take o ngā mate hopuhopu. Mā te mau i ngā taputapu haumaru i ngā wā katoa e tika ana ka āwhina i te ārai i te kino o te roro ka puta ai ngā mate hopuhopu, ka nui ake rānei te tūponotanga o aua mate a muri ake nei. Hei tauira: potae, whitiki nohoanga.
• Whakahaerehia ō āhuatanga hauora. Mā te whakahaere i ngā āhuatanga mau tonu ka āwhina i te aukati i ngā mate hopuhopu, inā koa ngā mate hopuhopu e pā ana ki ngā taumata huka toto nā te mate huka (mate huka momo 1, mate huka momo 2 rānei).

He aha taku e tumanako atu ai mēnā ka pā mai tētahi, neke atu rānei, ngā mate hopuhopu?

He tokomaha ngā tāngata kua pāngia e te mate hopuhopu tuatahi, ka pāngia anō e te mate hopuhopu, kāore he take e kitea ana. Nō reira, he mea nui kia kōrero ki te tākuta kia kitea ai he mate me te rongoā. Ko ētahi tāngata he mate hopuhopu, ka pāngia pea e te mate hopuhopu e kiia nei ko te "mate hopuhopu ātete ki te rongoā, he mate hopuhopu uaua rānei." Ko te tikanga o tēnei, kāore e nui te āwhina o te rongoā ki a rātou. Ko te mate hopuhopu kāore e ātete ki te rongoā, ka taea te whakaora mā te pokanga. He mea nui kia rapu tohutohu mai i te tākuta he tohunga ki te pokanga mate hopuhopu.

Kia pēhea te roa o tēnei āhuatanga ki ahau?

Mō ngā mate hopuhopu i whakaohokia, ko te tūponotanga o te pā mai anō he mea e whakawhirinaki ana ki te pūtake o te tuatahi. Mena ka taea te rongoā i te take, kāore pea koe e pā mai anō he mate hopuhopu (ki te kore e hoki anō te take).

Mēnā he koretake ngā hopukanga, ka taea te whakahaere i te nuinga mā te whakamahi i ngā rongoā ārai-hopukanga e tika ana . Heoi, ki te mau tonu ngā hopukanga arotahi, he mea nui kia rapu maimoatanga i tētahi pokapū hopukanga. Kia memeha haere te hopukanga, tērā pea kāore he hopukanga mō te toenga o tō oranga.

He aha te tirohanga mō tēnei āhuatanga?

Ko te tirohanga mō ngā mate hopuhopu arotahi me te mate haurangi e whakawhirinaki ana ki te take, te kaha, me te whai huatanga o ngā rongoā ārai-hopu. I te nuinga o te wā, ehara ngā mate hopuhopu arotahi i te mea morearea, engari ka taea te whakararu i te ora, pērā i ngā mate hopuhopu tonic-clonic.Ka noho hei mea morearea mēnā ka roa te wā, ka maha rānei te puta mai.

I te nuinga o te wā, he pai te tirohanga a ngā mate haurangi arotahi ina rongoatia, ina pokangatia rānei.

Ko tō tākuta te tangata pai rawa atu hei kōrero atu mō te āhua o ngā mate haurangi me te mate haurangi, me ngā mea ka taea e koe te tumanako. Ka taea e ia te whakarato i ngā kōrero e tika ana mō tō āhua me tō āhuatanga, me te ārahi i a koe ki ngā mea ka taea te āwhina i a koe me ēnei āhuatanga.

Te mate ohorere i roto i te mate haurangi (SUDEP)

He iti noa te mōrearea o te hunga e pāngia ana e te mate haurangi ki tētahi āhuatanga e kiia nei ko te "Sudden Unexpected Death in Epilepsy" (SUDEP) . E whakapono ana ngā tohunga ko te SUDEP i puta mai i ngā raruraru manawa, i ngā raruraru manawa rānei, engari kāore anō kia mōhiotia te tino take.

Mō te hunga e pangia ana e te mate haurangi e whakahaeretia pai ana, ko te auau mate ā-tau he tata ki te kotahi i roto i te 1,000. Mō te hunga e pangia ana e te mate haurangi kāore i te whakahaeretia, ko te auau mate ā-tau he tata ki te rua i roto i te 1,000. Ahakoa he mōrearea iti tēnei, he mea nui kia mōhio ki tēnei.

Me pēhea taku tiaki i ahau anō? (Mēnā kua tautuhia he mate haurangi ahau)

Mena kua pāngia koe e te kotahi noa te mate hopuhopu i mua, he mea nui kia rapu tohutohu hauora mō ngā whakamātautau tika. Mena ka pāngia tonu koe e te mate hopuhopu, he mea tino nui kia rapu maimoatanga i tētahi pokapū mate hopuhopu e tohunga ana ki ngā whakamātautau matatau mō te hunga mate hopuhopu kāore i te whakahaeretia. Nā te mea, ina pāngia koe e te mate hopuhopu mō te wā roa, ka taea e tō roro te huri, ka nui ake te tūponotanga ka pāngia koe e te maha atu o ngā mate hopuhopu, ā, ka pā ki tō kaha ki te whakaaro me te mahara. Hei tāpiri, ko ngā mate hopuhopu kāore i te whakahaeretia e hono ana ki te pikinga o te mōrearea o ētahi atu mate roro, pērā i te pouri me te manukanuka. Ka taea e te tātaritanga me te maimoatanga wawe te āwhina i tēnei.

Mena ka tāpaetia koe e te tākuta he mate haurangi tōu, ka taea e koe te mahi i ēnei mea hei āwhina i a koe anō:

• Tangohia tō rongoā kia rite ki te whakahaunga. Ka taea e ngā rongoā ārai mate haurangi te whakaiti i te auau me te kaha o ō mate haurangi. Nō reira, he mea nui kia tangohia tō rongoā kia rite ki te whakahaunga. Kaua rawa e mutu te tango i tō rongoā me te kore he aratohu me te tirotiro a tō tākuta.
• Kōrero ki tō tākuta mō ō whiringa. Mena me whakaiti, me whakawhiti rānei koe i ngā rongoā, ka taea e tō tākuta te ārahi i a koe mēnā ka angitu taua tukanga, me pēhea hoki te mahi haumaru.
• Tirohia tō tākuta i ia wā, i ia wā. Ka whakaritea e tō tākuta he haerenga tirotiro. He mea nui ēnei wā tirotiro nā te mea ka taea e tō tākuta te aroturuki i tō āhua me te whakarerekē i ō rongoā.
• Kaua e warewarehia, kaua hoki e warewarehia ngā tohumate. He pai ake te āhua o te mate haurangi me te mate haurangi mēnā ka kitea wawetia te mate, ka rongoatia hoki.

Āhea ahau me haere ki te Tari Whawhati Tata (ETU) ?

Mena kāore anō kia pāngia koe e te mate hopuhopu i muaKi te ngaro ohorere tō māramatanga, ki te kore rānei he take, me haere koe ki te hōhipera. Ki te whakaaro koe kei te pāngia koe e te mate haurangi i a koe e noho mokemoke ana, waea atu ki tō tākuta i te wā e taea ai.

He maha ngā wā kāore e hiahiatia ana te waea atu ki te waka tūroro, te haere rānei ki te hōhipera i muri i te mate haurangi. Heoi, ki te whara te mate haurangi, ki te roa rānei te mate haurangi (neke atu i te rua meneti) , me rapu awhina hauora pea rātou.

Ka taea e ngā mate hopuhopu arotahi te whakaputa i ngā momo tohu. He maha o ēnei, ki te mea kāore anō kia pā ki a koe i mua, ka pōhēhē, ka whakamataku rānei. He mea noa ēnei mate hopuhopu i roto i ngā tamariki, ā, ka whakamataku hoki mō ngā tamariki me ngā mātua. Heoi, he maha ngā wā ka taea te rongoā i ngā mate hopuhopu arotahi me te mate haurangi. I te nuinga o te wā, ka tipu haere ngā tamariki e pangia ana e te mate haurangi arotahi i a rātou e pakeke haere ana, ā, ka noho kore mate hopuhopu mō te toenga o ō rātou oranga. Ka taea hoki e ngā pakeke te noho me ngā mate hopuhopu arotahi me te mate haurangi, ā, mā te maimoatanga me te tiaki, he maha ngā tāngata ka taea te noho me te iti o te pānga o tō rātou mate.

Ngā mea tino nui hei maumahara (Karere hei kawe ki te kāinga)

• Ko te hopunga arotahi he pikinga ohorere o te ngohe hiko e tīmata ana i tētahi wāhanga motuhake o te roro.
• Ka rerekē rawa ngā tohu i runga i te wāhi o te roro e pāngia ana (pēnei i te ngau, ngā kakara/oro rerekē, ngā huringa o te wairua, te ngaronga o te māramatanga).
• He tohu whakatūpato pea te aura ka pā ki a koe i mua i te mate urutā.
• Mena ka pāngia koe, tāu tamaiti rānei e te mate haurangi mō te wā tuatahi, kia kite koe i te tākuta .
• Ka taea te whakahaere i ngā mate haurangi me te mate haurangi mā te rongoā, ā, i ētahi wā ka taea te pokanga.
• He mea tino nui kia ata whai i ngā tohutohu a te tākuta, kia tangohia hoki te rongoā e ai ki te whakahaunga.
• Kaua e manukanuka, ka taea e koe te ora me ēnei āhuatanga me te angitu. Kāore koe i te mokemoke, rapua he āwhina.

Ngā mate hopuhopu, te mate haurangi, ngā ru, ngā mate roro, ngā mate pūnaha io, ngā tohumate hopuhopu, te maimoatanga hopuhopu