Kei te whakaaro koe kāore e taea e koe te whakahaere i ētahi o ngā nekehanga o tō tinana? Me kōrero tātou mō te Mate Nekehanga Mahi.

Kei te rongo koe i ētahi wā kei te neke tō ringa, tō waewae, tō wāhanga rānei o tō tinana i tētahi ara kāore koe e hiahia kia neke? Tērā pea he wiri, he wiri, he takahurihuri rānei. He mea noa te mataku me te manukanuka ina kore e taea e koe te whakahaere i ēnei mea. I tēnei rā ka kōrero tātou mō tētahi āhuatanga ka puta ai ēnei tohu. Koia te mate nekehanga mahi, te `(Functional Movement Disorder - FMD)` rānei .

He aha te Mate Nekehanga Mahi (FMD)? Kia mārama tātou!

He whakarāpopototanga noa iho, ko te FMD he mate e pā ana ki te whakahaere a tō roro i ngā nekehanga o tō tinana. Ina koa, he raruraru kei te huarahi e tuku me e whiwhi karere ai tō roro. Ka puta he nekehanga kore-ā-ringa (e kiia ana ko ngā nekehanga kore-ā-ringa) kāore e taea te whakahaere. Ko ētahi tauira ko te wiri, te oho, te wiri, te pakari o ngā uaua, me te uaua ki te hikoi.

Ko te mea nui , kāore ēnei nekehanga rerekē i puta mai i te kino o te tinana ki tō roro, ki tō taurakira, ki tō pūnaha io rānei . Inaa, he maha ngā wā kāore he rerekētanga e kitea ana i roto i ngā matawai roro me ngā whakamātautau toto. Heoi, ehara i te mea kāore he raruraru āu, kāore rānei he āhuatanga tūturu. Ko te raruraru kei roto i te huarahi e tukatuka ai tō roro i ngā tohu e pā ana ki te nekehanga .

Whakaarohia, he rorohiko kei reira e mahi pai ana, ā, kāore he hapa. Engari kāore te rorohiko e mahi tika ana nā te mea he raruraru iti kei roto i te pūmanawa. He pai ngā wāhanga o te tinana, engari he raruraru iti kei roto i te pūnaha whakahaere.

Ko te mate nekehanga mahi he wāhanga iti o te wāhanga nui ake o Ngā Mate Pūnaha Hinengaro Mahi (FND) .

He aha ngā tohu o te FMD?

Ko te tohu matua o te FMD ko ngā nekehanga rerekē e kore e taea e koe te whakahaere. Tērā pea kotahi anake te momo nekehanga kei a koe, tērā pea he huinga o ngā raruraru nekehanga maha kei a koe.

Anei ētahi o ngā nekehanga FMD e tino kitea ana:

• Ngā nekehanga rite ki te dystonia: Koinei te wā e kore e tino pai te kōpiri o ngā uaua. Tērā pea ka auau ō nekehanga, ka takahuri tō tinana. He maha ngā wā ka haere tahi ēnei me te mamae. Hei tauira, te kōpiri i ō ringa, te piko o ō pona waewae ki roto, te nekeneke rānei o ō uaua kanohi.
• Ngā take hīkoi me te taurite: Ko te hīkoi e pā ana ki te huarahi e hīkoi ai koe. Tērā pea kei roto i tēnei he maha ngā raruraru hīkoi. Hei tauira, ka hīkoi pea ētahi tāngata me te hīkoi tino tupato, "pērā i te hīkoi i runga i te hukapapa," ka tōia pea e ētahi ō rātou waewae, ā, ka piko noa iho ō rātou turi e ētahi.
• Te oho, te nekehanga rite ki te myoclonus rānei:He nekehanga uaua rerekē ohorere, poto hoki ēnei. Hei tauira, ko te oho o te upoko, te kaki, te tinana, ngā ringa, ngā waewae rānei.
• Ngoikoretanga o te uaua: Tērā pea ka pāngia koe e te ngoikore o te uaua o tō kanohi, o tō ringa, o tō waewae rānei, ā, ka haere mai, ka memeha haere i roto i te wā. Ko te tikanga o tēnei, ka haere mai, ka memeha haere te ngoikore.
• Te wiri, te ru rānei: Ko te wiri he kare ā-roto e pā ana ki ngā wāhanga katoa o te tinana, pērā i te upoko, ngā ringa, ngā waewae rānei. Koinei te tohu tino noa o te FMD.

Kei reira anō ngā tohu nekehanga kāore i te tino kitea:

• Ngā nekehanga rite ki te chorea: Ka taea e tēnei te mea kei te kanikani koe, kei te nekeneke, kei te raru rānei.
• Ngā nekehanga rite ki te mate Parkinson: I roto i tēnei, ka kitea te āta haere o ngā nekehanga.
• Ngā nekehanga rite ki te tic: He nekehanga tere, auau ēnei e whakamahi ana i ngā rōpū uaua iti.

Tērā atu anō ngā tohu e puta pinepine ana me te FMD:

• Kohu roro: Te pōhēhē o te hinengaro, te kore hoki e mārama te huarahi e haere ai.
• Ngenge: Te ngenge tonu.
• Ngā Migraine: Ngā mamae upoko nui.
• Mamae: Te mamae i ngā wāhanga rerekē o te tinana.
• Ngā raruraru moe: Te kore moe, te kore moe rānei.

Kāore pea ēnei tohu i puta tika mai i te FMD, engari he maha ngā wā ka kitea ēnei tohu me tēnei mate.

Mō te tini o te tangata, ka tīmata ohorere ngā tohu. Ko te tikanga o tēnei ka tere te kaha haere o ngā tohu. Heoi, mō ētahi tāngata, ka noho pūmau pea ngā tohu. Ko te tikanga o tēnei ka āta huri haere pea ngā tohu, ka rerekē haere rānei i roto i te wā.

He aha ngā pūtake o te FMD?

Ko te tino take o te mate nekehanga mahi e whakaponohia ana i tēnei wā ko te hapa o ngā whatunga roro e whakahaere ana i te nekehanga . Kua whakaatuhia e ngā matawai roro mahi ka nui rawa te mahi, ka kore rānei e mahi pai ētahi wāhanga o te roro, i te wā e okioki ana te tangata, i te wā hoki e mahi ana i ētahi mahi.

Kotahi te whatunga matua e kiia nei ko te whatunga "whaiaro-mana". Koinei te mea e whakaatu ana kei a koe te mana whakahaere o ō nekehanga. E ai ki ngā rangahau, kāore pea tēnei whatunga e mahi tika ana i roto i te hunga whai FMD. Koinei te take e whakaaro ana koe kāore he mana whakahaere o ō nekehanga, ahakoa he āhua tūao noa iho.

Hei tāpiritanga, tera pea ka whai wāhi atu hoki ngā whatunga roro e whakahaere ana i ngā kare ā-roto, te tirohanga, me te māramatanga ki ngā kare ā-roto.

He aha ngā mea ka puta ai ngā tohumate o te FMD?

Ko ngā "mea whakaoho" he huihuinga, he āhuatanga ahotea rānei e whakaoho ana, e whakararuraru ana rānei i ngā tohu FMD. Ka taea ēnei:

• He whara iti, he mate, he pokanga, he whara tinana rānei.
• He tino ahotea o te ao, pērā i te matenga o tētahi e arohaina ana, te pēhanga i te mahi, te mamae nui rānei o te ngākau.
• He panoni nui ki te taiao, he pakanga i waenganui i te tangata, he kawenga taimaha rawa rānei.

Ka uaua pea te rongoā i ngā tohumate e whai ake nei, ā, ka roa ai te wā e mau tonu ai te FMD:

• Ka "ako" tō roro i te tauira nekehanga rerekē. Koinei te take ka taea tonu te nekehanga ahakoa kua kore te mea e whakaoho ana.
• Te wehi ki te neke. Ka arahi tēnei ki te karo i te nekehanga, te pikinga o te ahotea, me te kino haere o te hauātanga.
• Te kore tautoko mai i te whānau, i ngā kaiwhakarato hauora rānei. Ka arahi pea tēnei ki te mokemoke me te ngakau pouri.
• Te kore whakapono ki tō mate urutā, te whakamātau anō i ngā whakamātautau hauora, te whai rānei i ētahi atu mate urutā hei utu mō te haere ki te maimoatanga.
• Tērā pea ka puta ake te ahotea tāpiri me ngā whakaaro maha mō te mate i ngā mea pēnei i ngā kereme ture, ngā kereme hauātanga, ngā kereme utu kaimahi rānei.

Ehara i te mea kotahi te take e puta ai ngā tohumate, engari he huinga o ngā āhuatanga . Mā tēnei māramatanga ka ārahi i ngā huarahi maimoatanga e arotahi ana ki te mātauranga, te whakaora, te tautoko hinengaro, me ngā huringa momo noho hei whakaiti i ngā tohumate me te whakapai ake i tō oranga whānui.

He aha ngā āhuatanga mōrearea mō te FMD?

Ko te FMD te mea e tino kitea ana i roto i ngā pakeke, tata ki te 40 tau te pakeke. Heoi, ka pā ki te katoa, tae atu ki ngā tamariki.

Ka nui ake te mōrearea o te whakawhanake i te FMD mēnā kei roto ēnei āhuatanga:

• Kei te pāngia koe e te migraines, te mamae mau tonu, te pūnaha io kaha rawa rānei.
• Te manukanuka, te pouri, te pāngia rānei e ngā āhuatanga whakamataku o mua.
• Te pāngia e te ahotea nui i te wā o te tamarikitanga, te pāngia e tētahi āhuatanga kino o te tamarikitanga, te kore rānei e whiwhi tautoko kare ā-roto.

Me pēhea te tautuhi a ngā tākuta i te FMD?

Ka pātai tuatahi te tākuta mō ō tohu me tō hītori hauora. Kātahi ka tirotirohia e rātou te tinana me te pūnaha io. I te wā o te whakamātautau pūnaha io, ka tirohia pea e rātou ngā mea pēnei i ō urupare, te taunga o te tinana, te kaha o te uaua, te āhua o te uaua, te haere, me te kaha ki te neke.

Ko te huarahi matua e tātaritanga ai ngā tākuta i te FMD ko te rapu i ngā tohu motuhake e motuhake ana ki te FMD, kāore e kitea i roto i ētahi atu mate pūnaha io, i te wā o te whakamātautau tinana me te pūnaha io . Mā ēnei tohu ka taea e ngā tākuta te whakaū i te tātaritanga me te kore e hiahiatia he whakamātautau whānui.

Me pēhea te rongoā mō te FMD?

Nā te mea kāore te FMD e whara tuturu i te roro, ka taea e tō roro te "ako anō" i ngā nekehanga.Ko ngā whāinga matua o te maimoatanga he whakaiti i ngā tohu, he whakapai ake i te mahi a te tinana, me te whakahoki mai i te kounga o te oranga.

Ka tūtohu pea tō tākuta i ngā maimoatanga e whai ake nei mō te FMD:

• Te whakaora tinana: Ko te arotahi tēnei ki te whakahaere i te nekehanga, te whakapai ake i te taurite, me te whakaiti i ngā nekehanga rerekē.
• Te whakaora mahi: Ka āwhina tēnei i ngā mahi o ia rā pēnei i te whakakakahu, te tunu kai, me te tuhituhi.
• Whakaora kōrero: Mena kua pāngia tō kōrero, tō horomitanga, tō whakaaro rānei e te FMD, ka taea e te kaiwhakaora kōrero te āwhina i a koe ki te whakapai ake i ēnei.
• Te whakahaere i te ahotea me te kare ā-roto: Ehara te FMD i te mate hinengaro. Heoi, ka taea e te ahotea me te manukanuka te whakararuraru i ngā tohu, te whakauaua rānei i te whakahaere. Mā te kōrero ki tētahi kaiwhakaora hinengaro ka āwhina i a koe ki te mārama ki te pānga o ō kare ā-roto, ō whakaaro, me ō whanonga ki ō tohu. Ka taea hoki e te rongoā hinengaro te āwhina i a koe ki te whakatau i ēnei mea i roto i te huarahi hauora.
• Ngā mahi o ia rā: Mā te whakakori tinana auau , te kai pai, me te moe nui ka āwhina i te mahi a tō roro.
• Kia mau tonu te whai wāhi: Me mahi tonu i ngā mea e arohaina ana e koe, me te noho tahi me te hunga e tautoko ana i a koe.
• Ngā Rongoā: Kāore ngā rongoā e rongoā tika ana i te FMD. Heoi, ki te mea he mate kē atu āu, pērā i te pouri, te manukanuka, me/ranei te mamae mau tonu, mā te tango rongoā hei whakahaere i aua mate ka āwhina i te ārai i aua tohumate kei whakararuraru i te maimoatanga FMD.

Kāore ngā kaiwhakaora hinengaro katoa e mōhio ana ki te FMD, nō reira he pai ake te toro atu ki tētahi kaiwhakaora hinengaro kua whai wheako ki te rongoā i te FMD.

He rerekē te roa o te maimoatanga i ia tangata, i ia tangata. Kei runga i te momo nekehanga rerekē me ētahi atu āhuatanga motuhake ki a koe. Ka roa pea te maimoatanga mai i ētahi wiki ki ētahi marama, tae atu ki ngā tau. Mā tō rōpū hauora koe e hoatu he whakaaro pai mō tēnei. He mea tino nui kia piri ki tō mahere maimoatanga me te tukanga whakaora kia pai ai ngā hua.

He aha te āhua o te oranga mō te tangata whai FMD?

He mea noa ki te hunga whai FMD te pāngia e ngā "rā pai" me ngā "rā kino," arā, ngā wā ka piki ake, ka heke iho rānei ngā tohu.

He rerekē ngā hua o ngā rangahau mō ngā putanga roa o te hunga whai FMD:

• Ka ora rawa ētahi.
• Ahakoa ka kite pea ētahi atu i te whakapainga nui, ka puta tonu pea ngā tohu i ētahi wā.
• Mō ētahi tāngata, ka mau tonu pea ngā tohu ahakoa ā rātou mahi tino pai.

Ko ngā mea ka ārai i te whakaora ko:

• Kei te pōhēhē koe mō tō mate.
• Te whakaroa i te tautuhi mate.
• Te kore tautoko mai i te hunga e arohaina ana.
• Ngā arai ki te urunga atu ki te hauora me te maimoatanga.
• Te korenga o ngā tākuta whai wheako ki te rongoā i te FMD.

Ngā āhuatanga e whakanui ake ana i te tūponotanga o te angitu o te maimoatanga:

• Te hauora tinana pai.
• Te noho i tētahi ao pāpori pai.
• I te kitenga atu he whai hua te maimoatanga.
• Te whakamahi i ngā tikanga whakahaere ahotea pai.

Ko te tumanako a ngā tohunga, mā te whakapiki ake i te mōhiotanga ki te FMD, te whakaiti i te whakama, me te whakapai ake i te urunga atu ki te maimoatanga, ka tutuki ngā hua pai ake a muri ake nei.

Mena he mate nekehanga mahi tōu, he mate rānei kei a koe, he mea noa te pōhēhē me te manukanuka mō te tikanga o tēnei mate. Mena he uaua ō kare ā-roto mō tō mate, kia tino whakapuakina atu ki tō tākuta. Ko te mahi a tō tākuta he āwhina i a koe, ehara i te whakahē i a koe . E mārama ana tō tākuta ki ō āwangawanga me ō mataku. Ka taea e ia te āwhina i tō hinengaro mā te whakarongo ki a koe, te tuku tautoko, me ngā otinga.

Ngā mea tino nui hei maumahara (Karere hei kawe ki te kāinga)

Āe, kua mārama kē koe ki tā tātou i kōrero ai (Te Mate Nekehanga Mahi - FMD). Ko te mea nui ko:

• Ko te FMD he panoni i te āhua e whakahaere ai te roro i ngā nekehanga o te tinana, ehara i te mea nā te kino o te roro, o ngā io rānei i puta mai.
• Ahakoa he noa ngā matawai me ngā whakamātautau toto, he tūturu tonu tēnei āhuatanga, ā, me aro atu koe ki tēnei.
• Ahakoa te ahua uaua o ngā tohu, mā te maimoatanga tika me te whakaora, ka taea te ora me te whakapai ake i te kounga o te oranga .
• He mea nui kia aro atu koe ki ngā mea pēnei i ō kare ā-roto me te ahotea, nā te mea ka pā pea ēnei ki ngā tohu.
• Kāore koe i te mokemoke . Rapua he tautoko mai i ngā tākuta, i ngā kaiwhakaora hinengaro, me ō whanaunga. Kōrero ki tō tākuta mō ō pātai me ō mataku.

Ko te tumanako ka whai hua ēnei mōhiohio ki a koe. Mena kei a koe ētahi o ēnei tohu, e hiahia ana rānei koe ki te mōhio atu, he pai ake te rapu tohutohu hauora.

Ngā mate nekehanga mahi, FMD, ngā nekehanga kore e taea te whakahaere, ngā mate pūnaha io, te whakaora tinana, te hauora hinengaro, te mahi roro