Kua rongo kē koe i tētahi tipu e tupu ana i te wai moana, he mea kai, ā, he maha ngā painga hauora whakamiharo? Ahakoa he tokomaha te hunga kāore e mōhio ana ki tēnei tipu, he tipu tino whai hua tēnei. He tino whai hua ngā pakiaka, ngā kakau, ngā rau, me ngā purapura o tēnei tipu. Mō ngā rau tau, kua whakamahia e te tangata hei kai, hei rongoā, hei whāngai kararehe, tae noa ki te mahi i ngā whenua pāpaku. I tēnei rā ka kōrero tātou mō tēnei tipu whakamiharo, ko Salicornia tēnei.
He aha te Salicornia?
He kupu ngāwari noa iho, he tipu iti, he tipu momona te gaetonia, kāore e neke atu i te 30 henimita te teitei. E kiia ana hoki e ētahi ko te "āparapara moana" nā te mea he rite ki te āparapara kei tō tātou whenua. He kakariki te nuinga o te wā, engari ka whero i te ngahuru. He porotaka te āhua o tōna kakau me ōna manga.
Ko te āhuatanga motuhake o tēnei tipu, he tino ātete ki te tote. Ko te tikanga he tino pai te tipu ki ngā repo tote me te wai moana. Ahakoa he whānuitia te whakatipu i te takutai hauauru o Korea, i ēnei rā ka whakamahia e te iwi o te ao katoa hei hinu mata, hei hinu whakamātao, hei hinu whakapaipai, hei hinu hoki.
He aha ngā painga o tēnei tipu whakamiharo?
Ehara i te mea he tipu kai noa iho te Ghetonia. He maha ngā painga.
Ratonga ki te taiao
Ka whakamahia e tēnei tipu te wai moana hei whakatipu. Whakaarohia, he nui te wai māori ka penapenahia e tēnei. Waihoki, ahakoa ngā whenua tote me ngā koraha kua whakarērea nā te mea kāore e pai mō te whakatipu, ka taea te whakatipu ki tēnei tipu, ā, ka hurihia hei whenua momona anō. He ratonga nui tēnei ki te taiao.
Hei kai me te hinu
- He mea hanga te hinu kai mai i ngā purapura o ngā catechin. He pai tēnei hinu mō te tangata me te kararehe.
- Ehara i te mea ka taea te whakamahi i tēnei hinu hei hanga kai anake, engari hei wahie koiora anō hoki.
- Kua taunga hoki te iwi o ētahi whenua ki te kohuatia ngā kakau o tēnei tipu, me te hanga tote.
- Nā te mea he nui te pūmua i roto, he tino whai hua anō hoki hei kai mā ngā kararehe , inā koa i ngā wāhi kāore e nui te wai māori.
- I ētahi whenua, ka whakamahia ōna kākano me ōna kakau hei hanga taro, ā, ka whakamahia hoki i roto i ngā huamata .
- I Korea, ka kainga ōna kakau angiangi hei huawhenua pīkara, hei huamata, hei kai whakapūkara hoki. Ka whakamahia hoki ngā kākano hei hanga tī.
- I ētahi wāhi o Kanata, ka hangaia ngā pīkara mā te tāpiri winika ka whakamomona.
Ētahi atu whakamahinga ahumahi
Haunga te kai me te rongoā, he maha atu anō ngā mea e whakamahia ana te ginseng.
- E whakamahia ana i roto i te hanga hopi nā te mea he nui te pungarehu i roto.
- Ka whakamahia hei tiki i te houra (konutai kāponāte) e hiahiatia ana mō te hanga karāhe .
- Ka whakamahia hoki hei hanga paninga tiaki, kirihou, kakahu, hinu whakahinuhinu, me ngā patupatu rauropi.
Ngā āhuatanga kai o te raihi piripono
Kei roto i ia wāhanga o te tipu riki ngā matūkai whai hua. Me titiro tātou ki ērā i roto i te ripanga i raro nei.
| Wāhanga matūkai | Wāhanga matūkai |
|---|---|
| Huaora A | Ngā Flavonoid me te Muka |
| Waikawa ascorbic (huaora C) | Lutein |
| Kārotēne | Rino |
| Ngā Polyphenols | Konutai |
| Tocopherol (huaora E) | Pāhare pākawa me te konupūmā |
Ngā painga hauora o te raihi piripono
Nā te nui o ngā matūkai kei roto i tēnei tipu, kāore e taea te whakanui rawa i ngā painga hauora o te tipu Ghetonia. He mea nui anō hoki ētahi o ngā matū koiora kei roto i tēnei tipu mō te hanga rongoā.
Hei tauira, kei roto i te ginseng ngā matū hei āwhina i te whakahaere i te toto toto tiketike, te mate pukupuku, me te mumura.
Nā, kia tirohia motuhaketia ētahi o ngā painga hauora matua o tēnei.
Whakahaere i te tukanga koroheketanga
Lutein i roto i te luteinKei roto he antioxidant e kiia nei ko te niacin. He mea tino nui tēnei mō te hauora o ngā kanohi. Ka āwhina i te ārai i ngā mate macular degenerative e pā ana ki te koroheketanga, e puta ana i roto i te retina o te kanohi, inā koa i a tātou e pakeke haere ana.
Ka taea te whakamahi hei utu mō te tote!
Koinei te mea tino nui. Ka taea e te matū 'waikawa trans-ferulic' kei roto i te putiputi rākau te āwhina ki te whakahaere i te mahi a ngā oko toto me te toto toto tiketike. Nō reira, ka taea te whakamahi hei whakakapi pai mō te tote . I roto i tētahi whakamātautau i mahia ki ngā kiore, i te wā i nui rawa ai te tote i hoatu ki a rātou, ka piki ake ō rātou toto toto. Heoi, i te wā i hoatu ai ki te putiputi rākau te nui o te konutai ki taua tote, kāore i nui te pānga o ō rātou toto toto.
He mea nui: Mena he toto toto tiketike tōu, me kōrero koe ki tō tākuta i mua i te whakamahi i tēnei hei whakakapinga tote.
Ārai i te hypothyroidism
Kei roto i ngā hua goji te iodine, he mea nui mō te whakaputa i ngā homoni tairoi. Nō reira, ka taea e ia te āwhina ki te ārai i te hypothyroidism.
He āhuatanga patu huakita
He kaha ngā āhuatanga patu huakita o te Galactonia. He tino painga tēnei āhuatanga ki te tinana ina whakamahia hei kai, hei rongoā, hei hua whakapaipai rānei.
Ngā whakamahinga o Geletonia i roto i ngā rongoā tuku iho
Kua whānuitia te whakamahinga o te Ghetonia i roto i ngā pūnaha rongoā tuku iho i ngā whenua maha o te ao. Ahakoa ngā rangahau hou kua whakaū i ngā āhuatanga o tēnei tipu hei ārai i te mate pāwera, hei ārai i ngā huaketo, hei ārai i te mate pukupuku, hei ārai i te mumura, hei whakaheke i te huka toto.
Nā ēnei āhuatanga, kua whakamahia te ginseng hei rongoā i ngā mate e whai ake nei:
- Bronchitis
- Hepatitis
- Korere
- Ngā mate puku
- Mate whatukuhu (Nephropathy)
- Te atherosclerosis
- Te ngako toto tiketike (Hyperlipidemia)
- Mate huka
Ehara i te whakanui rawa te kī he "tipu merekara" tūturu tēnei tipu. Haunga tōna takoha ki ngā umanga kai me te rongoā, kei a ia anō te kaha ki te whakakapi i ngā hinu pūmua. Nō reira, he kōwhiringa pai te tipu mō ngā otinga pūngao matomato ā muri ake nei me ngā mahi whakaora whenua huri noa i te ao.
Karere Tangohia ki te Kāinga
- He tipu momona a Salicornia e tupu ana i ngā taiao tote, ā, he tino nui te uara kai.
- He nui ngā huaora, ngā kohuke, ngā antioxidants, me te muka i roto.
- He pai pea tēnei hei whakakapi mō te tote mō te hunga toto toto tiketike. Heoi, me kōrero ki tō tākuta i mua i te whakarerekē i te kai.
- He maha ngā whakamahinga o tēnei tipu, tae atu ki te kai, te rongoā, ngā mea whakapaipai, te wahie koiora, me te tiaki taiao.
- Kua whakamahia i roto i ngā rongoā tuku iho hei rongoā i ngā momo mate, ā, kei te whakaūhia hoki e te pūtaiao hou ōna āhuatanga.











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