Te Cholesterol Teitei i te Taiohitanga - He Mōrearea Kāore Koe e Whakaaro Ana!

Ina rongo koe i te kupu "cholesterol," he aha te mea ka puta ake ki tō hinengaro? I te nuinga o te wā, he mate tēnei e pāngia ana e te hunga kaumātua me te hunga taumaha rawa, tika? Engari tera pea ka miharo koe ki te mōhio ka pāngia te hunga taitamariki i roto i ō rātou tau 20 e te mate ngakau kino. Inaa, he nui ake te kino o ngā taumata cholesterol teitei i te wā taitamariki i tā tātou e whakaaro nei, ā, he tokomaha te hunga kāore e mōhio ana ki tēnei. I tēnei rā, ka kōrero tātou mō tēnei kaupapa ohorere, engari he mea tino nui.

I pāngia a Brandon Wilson e te mate manawa tuatahi i te 29 o ōna tau. I tētahi rā, ka pāngia ia e te mamae nui o te uma. Nā tōna whaea me tōna hoa pai rawa atu ia i haria tere ki te rūma ohorere o te hōhipera (ETU). Engari i te tīmatanga, kāore i taea e ngā tākuta te whakapono ka pāngia tētahi tangata taitamariki e te mate manawa. I muri mai, i whakaatuhia e ngā whakamātautau he 99% te aukati o tētahi o ngā uaua toto matua e tuku toto ana ki tōna ngākau. He mate tuku iho tōna e kiia nei ko te cholesterol teitei. E whakaatu ana tēnei kōrero ki a tātou ehara te cholesterol i te mea he take tau anake.

He aha te cholesterol? He aha te hiranga mō te hunga rangatahi?

He kupu ngāwari noa iho, he momo ngako te cholesterol e tika ana mō te tipu o ngā pūtau i roto i tō tātou tinana me te whakaputa i ētahi homoni. Engari ka puta ngā raruraru ina nui rawa.

Ina kōrero tātou mō te cholesterol, e rua ngā momo matua e kōrerohia ana e tātou, tika?

• Korekore LDL (Lipoprotein Kiato Iti): Koinei te mea e kiia nei e tātou he korekore "kino". Ina piki ake, ka taea te hanga ki runga i ngā pakitara o ō tātou uaua toto, ka whakawhāiti, ka ārai hoki i a rātou. Koinei te tino take o ngā mate pēnei i te mate manawa me te whiu.
• Korekore HDL (Ripoporoiti Matotoru Teitei): Koinei te mea e kiia nei e tātou he korekore "pai". Nā te mea ka haria e ia te korekore kino nui rawa atu mai i ngā oko toto ki te ate, ka tangohia atu i te tinana. Nō reira, he pai te whai taumata HDL teitei mō te ngākau.

He tokomaha ngā rangatahi e whakaaro ana me āwangawanga rātou mō te cholesterol ina kaumātuatia. Engari he hapa nui tēnā. Ko te raruraru matua, ahakoa he teitei ō taumata cholesterol, kāore pea e kitea he tohu i a koe e tamariki ana. Ko te tikanga, he nui ngā kino ka puta mai i roto, kāore he raruraru.

Te mōrearea o te cholesterol tuku iho - Familial Hypercholesterolemia (FH)

I te nuinga o te wā, ka piki ake te cholesterol nā ngā hapa o te noho pērā i te kai e kainga ana e tātou me te kore whakakori tinana. Heoi, he rerekē te Familial Hypercholesterolemia, arā, te FH .

E ai ki te whakatau tata ki te kotahi i roto i te 250 tāngata o te ao he mate FH tō rātou. Engari ko te mea pouri, ko te nuinga o ēnei tāngata kāore i te mōhio kei a rātou te mate.

Āhea koe me tirotiro i tō taumata cholesterol?

He pātai tino nui tēnei, nā te mea kāore he tohu, ā, mā te whakamātautau anake ka kitea ai tēnei.

Ko te tikanga ka tūtohu ngā tākuta:

• Mō ngā tamariki: E taunakihia ana kia whakahaerehia te whakamātautau tuatahi i waenga i te 9 me te 11 tau te pakeke. Whai muri i tēnā, ka whakahaerehia ngā tirotiro hauora i ia 5 tau pea. Heoi, mēnā kua pāngia tētahi o te whānau e ngā mate manawa i te wā taitamariki, he nui rānei tōna cholesterol, ka tūtohu pea te tākuta kia tirohia ngā taumata cholesterol o tāu tamaiti i te 2 tau te pakeke .
• Mō ngā taiohi: He mea pai kia tirohia tō cholesterol i te iti rawa i ia 5 tau i muri i te 20 tau. I a koe e pakeke haere ana (i muri i te 55 tau mō ngā wāhine, i muri i te 45 tau mō ngā tāne), me mahi pinepine ake ēnei whakamātautau.

Mena he FH tōu, kāore i te rawaka ngā huringa āhua noho anake?

Koinei te rerekētanga nui i waenga i te taumata kolesterol FH me te taumata kolesterol noa. Kei te mahara koe ki te kōrero a Brandon i kōrerotia e mātou ki a koe i mua? I kitea tōna mate FH i te waru o ōna tau. Mai i taua wā, i whāngaihia ia e tōna whaea ki tētahi kai hauora, iti-kolesterol. I takaro ia i ngā hākinakina, i kaha hoki. I "tika" āna mahi katoa. I ōna tau 20, i tukuna ia e te tākuta ki te rongoā whakaheke kolesterol (he statin).

Ahakoa rā, i pāngia ia e te mate manawa i te 29 o ōna tau.

He aha te tikanga o tēnei?

He mea tino nui te kai pai me te whakakori tinana mō te tangata whai FH. Engari kāore e taea e ēnei mea anake te whakahaere i ngā taumata cholesterol. Nā te mea ehara te raruraru i te momo noho, engari i ngā ira. Nō reira, me tango e te tangata whai FH tētahi, neke atu rānei, ngā rongoā whakaheke cholesterol mō te toenga o tōna oranga .

Tērā pea kei a au anō te FH? Me pēhea taku mōhio?

Mena kua pāngia tetahi o tō whānau (ngā mātua, ngā tuākana, ngā kuia rānei) e te mate manawa, te whiu rānei i te wā taitamariki (ngā tāne kei raro iho i te 55 tau te pakeke, ngā wāhine kei raro iho i te 65 tau te pakeke) , he tino take mōrearea tēnā.

Waihoki, ki te whakaatuhia e tō pūrongo whakamātautau cholesterol ngā taumata LDL i runga ake i te 190 mg/dL (i runga ake rānei i te 160 mg/dL i roto i te tamaiti), he tohu kaha pea tēnei nō te FH.

Ki te whakaaro koe kei roto koe i te mōrearea, e whai ake nei ētahi mea ka taea e koe te mahi:

1. Tirohia he tākuta tonu: Kia mārama ki tō tākuta te hītori hauora o tō whānau.

2. Pātai atu ki tō whānau: Pātai atu ki ō whanaunga mō te cholesterol me te mate manawa.

3.Tukuna ki tētahi tohunga: Mēnā e tika ana, ka tukuna koe e tō tākuta ki tētahi tohunga ngakau.

4. Whakamōhiotia tō whānau: Mena kua tāpaetia koe ki te mate FH, e 50% te tūponotanga ka pāngia hoki ō mātua, ō tuākana, tuākana, me ō tamariki. Nō reira, he mea tino nui kia whakamātauria te katoa .

Kei te noho harikoa a Brandon me āna tamariki tokorima. Kua kitea anō hoki te mate o tana tamāhine ki te FH. Engari e kī ana a Brandon, "E mōhio ana ahau kāore he raruraru o taku tamāhine." Nā te mea kua mōhio rātou inaianei he aha te mate me te aha te mahi mōna. Ka taea e te kitenga wawe me te maimoatanga tika te whakaora i te ora.