Ina rongo koe i te kupu HIV, tera pea ka paku mataku koe, ka pāngia hoki e te manukanuka. He mea noa tēnā. Engari kaua e mataku, e huna rānei, ko te mea nui ko te mōhio me te tiaki i tō hauora. Nō reira, i tēnei rā, me kōrero tātou mō te aha tēnei whakamātautau HIV, me pēhea te tiki, me te hiranga hoki, i roto i tētahi huarahi tino māmā ka taea e koe te mārama.
Kia titiro tuatahi tātou, he aha tēnei whakamātautau HIV?
He whakarāpopototanga noa iho, mā te whakamātautau HIV ka tirohia mēnā kei roto i tō tinana tētahi huaketo e kiia nei ko te HIV (Huaketo Ārai Mate Tangata) . He mate tuku iho te HIV i te taatai. Ka whakaekea e tēnei huaketo te pūnaha ārai mate o tō tātou tinana, e whawhai ana ki te mate. Kātahi ka heke haere te kaha o tō tātou tinana ki te ātete i te mate.
He tokomaha te hunga e whakaaro ana, ki te pangia koe e te HIV, ka tino pāngia koe e te AIDS (Acquired Immune Deficiency Syndrome) . Engari ehara i te mea pēnā. Ahakoa kua pangia koe e te HIV, ki te kitea wawetia tō mate, ā, ka whiwhi koe i te maimoatanga tika, ka taea e koe te ārai i te whanaketanga o te AIDS. Ka taea hoki e koe te noho hauora, noho noa. Koia te mea nui kia whakamātauria te HIV. Ko te wawe o tō kitenga kei a koe te mate, ko te wawe o tō tīmatanga maimoatanga me te whakapakari i tō pūnaha ārai mate.
He matatau rawa ngā whakamātautau HIV o nāianei hei kite tika i tēnei huaketo, nō reira ka taea e koe te whakawhirinaki ki ngā hua.
He aha ngā momo whakamātautau matua hei kite i te mate HIV?
E toru ngā momo whakamātautau matua hei tirotiro i te HIV. Ka taea e ēnei whakamātautau te whakamahi i tētahi tauira o tō toto (he uaua, he werohanga maihao rānei) he tauira rānei o tō wai waha. Me titiro tātou ki ēnei momo whakamātautau.
| Momo whakamātautau | He aha tāu e kite nei i roto i tēnei? | Ngā kōrero nui |
|---|---|---|
| Whakamātautau Waikawa Karihi (NAT) | Ka tirohia tika tēnei mō te aroaro o te huaketo (HIV RNA) i roto i te toto. Ka taea hoki e ia te tirotiro i te nui o te huaketo i roto i te toto (te kawenga huaketo). | Koinei te whakamātautau ka taea te kite wawe i tētahi mate. Engari he utu nui. Kāore i te nuinga o te wā ka mahia tuatahitia. Ka mahia mēnā he tohu, mēnā rānei me whakaū te mate. |
| Whakamātautau Paturopi/Paturopi | Engari ko te huaketo, e rua ngā mea e pā ana ki te huaketo e tirohia ana. Ko tētahi ko te pūmua ārai mate . Koinei te wāhanga o te huaketo tonu (p24) e whakaoho ana i te pūnaha ārai mate ina uru te huaketo ki te tinana. Ko te tuarua ko te paturopi . Koinei te pūmua motuhake e hangaia ana e tō tātou tinana hei whawhai i te huaketo. | He maha ngā wā ka mahia tuatahitia tēnei whakamātautau. Nā te mea ka puta mai ngā antigens i roto i te toto i mua i ngā antibodies, ka taea te hopu wawe i te mate. |
| Whakamātautau Paturopi | Ka tirohia noa e tēnei mēnā kei te tinana ngā paturopi hei ārai i te huaketo HIV. | He maha ngā whakamātautau tere me ngā kete kāinga e taka ana ki tēnei wāhanga. Heoi, nā te mea he roa te wā e whanake ai ngā paturopi, kāore e puta mai mō ētahi rā i muri i te pangia. |
Ko te mea nui, ki te whakaatu mai tō whakamātautau tuatahi he HIV tōu (pai), me mahi e koe tētahi, ētahi atu whakamātautau rānei hei whakaū.
Ko wai me whakamātauria mō te HIV, ā, āhea?
E ai ki ngā taunakitanga a te World Health Organization, me whakamātauria te hunga katoa i waenga i te 15 me te 65 tau te pakeke mō te HIV i te iti rawa kotahi i roto i ō rātou oranga . Nā te mea ka kore e kitea he tohu o te mate HIV i ngā wāhanga tōmua. Nō reira, ko te whakamātauria anake te huarahi hei mōhio mēnā kei a koe te huaketo. Ka āwhina hoki i a koe ki te ārai i a koe kei tuku i te huaketo ki ētahi atu.
Hei tāpiritanga, i ētahi wā motuhake, me te hunga he nui ake te mōrearea, e taunakihia ana kia auau ake ngā whakamātautau.
Te tirotiro auau i ngā tāngata mōrearea nui
Ko te nuinga o te wā ka horapa te HIV mā te moepuku me te whakawhitiwhiti i ngā wai o te tinana me te toto pangia. Nō reira, ki te mea kei roto koe i tētahi o ngā rōpū mōrearea e whai ake nei, he mea whakaaro nui kia whakamātauria koe i te iti rawa kotahi i te tau .
- Ki te moe tāne koe (me te kore e whakamahi i ngā tikanga tiaki pēnei i te ure tāne) me tētahi hoa kua pangia e te HIV.
- Ki te kore koe e tino mōhio ki te tūnga HIV o tō hoa.
- Mena he nui atu i te kotahi ō hoa moepuku.
- Ki te moe tāne ngā tāne.
- Mena kei a koe tētahi mate tuku iho i te taatai (STI) ehara i te HIV (nā te mea he nui ake te mōrearea o te pangia e te HIV).
- Ki te tohatoha ngira koe ki ētahi atu hei wero i ngā raau taero.
He pai ake te pātai atu ki tō tākuta mō te auau o ngā whakamātautau e tika ana kia whakamātauria koe, i runga i tō mōrearea.
Kia maumahara rawa: Ki te mea kua tukinotia koe i tētahi ara, me toro atu ki te tākuta tonu, ka kōrero mō tētahi maimoatanga e kiia nei ko te HIV post-exposure prophylaxis (PEP) . He raupapa rongoā tēnei e hoatu ana hei ārai i te HIV mēnā kei te whakapaetia kua pāngia koe e te HIV. Engari kia whai hua ai tēnei maimoatanga, me tīmata i roto i ngā haora 72 o te aituā.
Te whakamātautau HIV i te wā e hapu ana
He mea tino taunaki kia whakamātauria te HIV i te wā e hapū ana. Nā te mea ka taea te tuku i te HIV mai i te whaea ki te tamaiti i roto i te kōpū, i te wā e whānau ana, i te whāngai u rānei. Nō reira, he mea tino nui kia whakamātauria i ngā marama tuatahi e toru o te hapūtanga. Mena ka kitea te HIV, ka taea te tīmata i te maimoatanga i te wā e hapū ana, ā, ka taea te ārai katoa i te pēpi kei tuku i te huaketo ki te whaea.
Kei hea ahau e whiwhi ai i tētahi whakamātautau HIV i Sri Lanka?
Ki te hiahia koe ki te whakamātau i te HIV, he maha ngā wāhi i Sri Lanka hei mahi i tēnā.
- Ngā hōhipera me ngā wāhi rongoā a te kāwanatanga: Ka taea e koe te uiui mō tēnei i te hōhipera, i te wāhi rongoā rānei a te kāwanatanga e tata ana ki a koe.
- Ngā Whare Hauora ā-Motu mō ngā Mate Tuku Iho/Te Kaupapa Whakahaere AIDS (NSACP): Kei ngā taumata rohe puta noa i Sri Lanka ēnei whare hauora, e tuku ana i ngā ratonga whakamātautau me te tohutohu HIV kore utu, tūmataiti hoki .
- Ngā hōhipera me ngā taiwhanga tūmataiti: Ka taea hoki e ētahi hōhipera tūmataiti te whakahaere i tēnei whakamātautau mō te utu.
Ko te mea nui: Me ako tātou mō te "Wā Matapihi"
He mea tēnei kāore i te tino mārama ki te tini tāngata, engari he mea nui kia mōhio. Kāore e taea te kite i te HIV mā te whakamātautau i te wā tonu e uru ana ki te tinana. Ka roa te wā ka eke te huaketo ki tētahi taumata ka taea te kite. Ko te wā i waenga i te rā ka pāngia koe e te huaketo me te rā ka taea te kite mā te whakamātautau ko te "wā matapihi".
Ki te whakamātau koe i roto i tēnei wā, tera pea ka puta te hua he "Kāore" ahakoa kua pangia koe e te huaketo. Nō reira, he mea nui kia mōhio koe mēnā kei te whakamātau koe i te wā tika.
| Momo whakamātautau | Kia pēhea te roa o te wā ka kitea ai i muri i te pangia? (wā matapihi) |
|---|---|
| Whakamātautau waikawa karihi (NAT) | I waenganui i te 10 me te 33 ngā rā i muri i te pānga. |
| Whakamātautau Paturopi/Paturopi | Mena ka tangohia te toto mai i te uaua, kei waenganui i te 18 me te 45 ngā rā . Ki te tangohia he toto mai i te matimati, ka roa te wā i waenga i te 18 me te 90 ngā rā . |
| Whakamātautau paturopi (whakamātautau tere) | I waenganui i te 23 me te 90 ngā rā i muri i te pānga. |
Ko te tikanga o tēnei, ki te whakamātau koe i muri i ētahi rā i tētahi tūponotanga mōrearea, ā, ka hoki mai "Kāore", ehara i te mea he tika 100%. Ki te mea he ruarua āu, he pai ake te whakamātau anō i muri i te paunga o te wā matapihi e tika ana hei whakaū.
Kia mōhio tātou ki ngā hua i muri i te whakamātautau.
Ka taea e te hua o te whakamātautau te "kino" te "pai" rānei.
Mena he "Kāore" te hua...
Ko te tikanga o tēnei, kāore i kitea e te whakamātautau te aroaro o te huaketo HIV i roto i tō tinana. E rua ngā tikanga o tēnei:
1. Kāore koe i pangia e te HIV.
2. Nā te mea i whakamātau koe i roto i te wā matapihi, kāore i te nui te huaketo i roto i te tinana hei kite.
Nō reira, ki te mea kei te ruarua tonu koe, me whakamātau anō i muri i te paunga o te wā matapihi, e ai ki te kōrero i mua ake nei.
Ahakoa he kino te hua, he mea nui tonu kia mahi i ngā mahi hei tiaki i a koe mai i te HIV ā muri ake nei. Kei roto i tēnei ko te whakamahi i ngā tikanga haumaru pēnei i te ure tāwharau me te karo i ngā whanonga moepuku morearea. Mena kei roto koe i tētahi rōpū morearea nui,Kōrero ki tō tākuta mō te PrEP (Pre-Exposure Prophylaxis) , he pire e tangohia ana i ia rā hei ārai i te mate HIV.
Mena he "Pai" te hua...
Tuatahi, kaua e wehi . Ehara te hua pai i te mutunga o tō oranga. Ko te tikanga kei roto i tō tinana te huaketo HIV. Engari me mahi e koe ētahi atu whakamātautau hei whakaū i tēnei.
Mena kua whakaūtia tō mate HIV, ka tīmata tō tākuta ki te whakatakoto mahere maimoatanga māu. Ka taea e ēnei rongoā, e kiia nei ko te rongoā antiretroviral (ART), te whakahaere i te huaketo i roto i tō tinana, te whakapakari i tō pūnaha ārai mate, me te hoatu i te whai wāhi ki a koe kia roa te ora, kia ora hauora hoki.
Nā te matatau o ngā maimoatanga o ēnei rā, ka taea te whakaiti i te huaketo i roto i te toto o te tangata e tango ana i te rongoā ki te wāhi e kore ai e kitea, ahakoa i roto i ngā whakamātautau. E tata ana ki te kore te mōrearea o te horapa o te huaketo mai i tētahi tangata ki tētahi atu.
Ko tō kawenga anō hoki te whakamōhio atu ki tō hoa moepuku mō tēnei mea, me te whakamātau hoki i a ia. Mā tō tākuta me ō kaiwhakatakoto whakaaro e whakarato ngā aratohu e tika ana me te tautoko hinengaro mō ēnei mea katoa.
Karere Tangohia ki te Kāinga
- Kāore he mea e wehi ai te whakamātautau HIV. He mahi pai tēnei hei tiaki i tō hauora.
- He mea nui kia whakamātauria te HIV mō te hunga katoa i waenga i te 15 ki te 65 tau te pakeke, kia kotahi te wā i roto i ō rātou oranga. Mēnā kei roto koe i te mōrearea, me whakamātauria tonu.
- Ko te wawe o te tautuhi i te mate HIV, ka nui ake te tūponotanga ka whiwhi maimoatanga me te oranga hauora.
- Kia tino aro ki te "wā matapihi" i te wā e mahi ana i tētahi whakamātautau. Ki te ruarua koe, whakamātau anō i muri i te pahemotanga o te wā matapihi.
- Ehara i te mea ko te noho HIV pai te mutunga o tō oranga. Mā ngā maimoatanga matatau o ēnei rā, ka taea e koe te ora i te oranga noa, hauora, me te roa.
- Mena he pātai, he ruarua rānei āu mō tēnei mea, tēnā kōrero ki tō tākuta .
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