Kua mutu noa iho tāu kai nui, ā, kātahi ka pā mai he werawera ki tō uma... he pupuhi tō puku, he hau... he kawa rānei tō korokoro. Mō te tini o tātou, ko te mea tuatahi ko te haere ki te whare rongoā mō te rongoā whakaiti waikawa . Ahakoa he wai, he papa ngaungau rānei, he tere tonu te whakaora. Engari e hia o tātou e tino mārama ana ki te tikanga o te rongoā whakaiti waikawa, me pēhea te mahi i roto i te tinana, ā, mēnā he haumaru, he kino rānei te whakamahi pinepine? Me wehewehe noa tātou ki Nirogi Lanka i tēnei rā.
He aha rawa te rongoā antacid?
He māmā noa iho, he rongoā te antacid i hangaia hei whakaiti i te taumata waikawa i roto i tō puku, hei āwhina i te whakamarie i ngā tohu pēnei i te ngau o te puku me te koretake o te puku .
Whakaarohia te waikawa i roto i tō puku he mura o te oumu. He mea nui tēnei waikawa mō te nakunaku i te kai e kainga ana e koe. Heoi, ina nui rawa te waikawa, ina piki ake rānei ki tō korokoro , ka pāngia koe e te ahua wera, ngā tohu rānei o te gastritis . He rite te mahi a te antacid ki te ringihanga wai ki runga i te ahi hei tinei; ka whakakorea te waikawa nui i roto i tō puku, ka hoatu he whakamarie tonu ki a koe. Kei te wātea ēnei i runga i te kaute, kāore he whakahaunga.
He aha ngā tohu ka taea e ngā antacid te āwhina?
Mena kei te pāngia koe e ēnei mamae, ka taea e te rongoā antacid te whakaora mō te wā poto.
| Tohu | Whakamārama Māmā |
|---|---|
| Te wera o te uma me te puku | He kare e wera ana i waenganui o te uma, i te puku o runga rānei, i muri tata iho i te kai, i te pō rānei. |
| Te reka kawa i te waha | He reka kawa, he reka kawa rānei i roto i tō waha nā te pikinga ake o te waikawa o te puku ki roto i te korokoro. |
| Pupuhi / Hau | Te kī tonu i te hau, te pupuhi me te kōpeke rānei o te puku. |
| Mamae Ngāwari | Te mamae whānui, te mamae ngawari, te mamae puhoi rānei i te uma, i te puku rānei. |
Āhea koe me whakamahi ai i ngā antacids?
Kua whakaaetia ngā rongoā antacid hei whakaora i ngā mate puku me te koretake o te puku i ētahi wā, engari he ngawari noa iho . Kāore i te whakaarohia kia whakamahia mō te wā roa, mō ia rā, mō ngā raruraru pumau.
Hei tāpiri, ka taea e rātou te āwhina i te whakahaere i ngā tohu mō ngā āhuatanga e whai ake nei mō te wā poto:
- Te mate puku:Te mumura o te arai o te puku.
- Te Whakahekenga Waikawa: E mōhiotia ana i te taha hauora ko te GERD (Te Mate Whakahekenga Waikawa Gastroesophageal).
- Ngā Mate Puku .
Ko te mea nui kia maumahara ko ngā antacids he whakaora wā poto noa iho mō ngā tohumate. Kāore e whakaora i te mate taketake e puta ai aua tohumate. Mena ka pāngia pinepine koe e ēnei tohumate, he mea nui kia toro atu koe ki tō tākuta.
Ko wai me tūpato i mua i te tango i ngā rongoā antacid?
Ahakoa he haumaru ngā rongoā whakaiti waikawa mō te nuinga o te tangata, me kōrero ētahi tāngata ki tētahi tohunga hauora i te tuatahi. Mena kei roto koe i tētahi o ngā kāwai e whai ake nei, me kōrero koe ki tō tākuta i mua i te tango i tētahi rongoā whakaiti waikawa.
| Ngā tāngata e hiahia ana kia tūpato | Take |
|---|---|
| Ngā Whaea Hapū, Ngā Whaea Whānau U rānei | Ahakoa he haumaru te nuinga o ngā rongoā whakangāwari waikawa, kāore pea ētahi o ngā kai e tika ana. He mea nui te rapu tohutohu hauora. |
| Ko te hunga e tango ana i ētahi atu rongoā | Ka taea e ngā antacid te whakararuraru i te mimiti o ētahi atu rongoā (hei tauira, te rongoā mō te toto toto tiketike, te mate huka rānei). |
| Ngā tāngata whai mate whatukuhu, mate ate rānei | Tērā pea he uaua ki te tinana te tukatuka, te whakakore rānei i ētahi kohuke kei roto i ngā antacids (hei tauira, te konupora, te konumohe). |
| Te hunga he toto toto tiketike, he mate manawa rānei | He nui te konutai (tote) kei roto i ētahi rongoā antacid, ka pā pea tēnei ki te toto toto tiketike. |
| Tamariki kei raro iho i te 12 tau te pakeke | Me kōrero tonu ki tētahi tākuta tamariki i mua i te hoatutanga o ngā rongoā antacid ki ngā tamariki nohinohi. |
He aha ngā pānga taha pea o ngā antacids?
Ina tangohia i te horopeta tika, kāore i te maha ngā pānga taha kino o ngā antacid. Heoi, tera pea ētahi tāngata ka pāngia e ngā raruraru ngawari. Hei tāpiri, ko te whakamahinga roa, te whakamahinga nui rānei, ka arahi pea ki ngā raruraru kino atu.
| Ngā Pānga Taha Noa | |
|---|---|
| Te mate kōroke, te korere rānei | Ka pā te mate puku ki ngā antacid kei roto i te konumohe, engari ko ngā mea kei roto he konupora ka pā te mate korere. |
| Te pupuhi o te puku | Tērā pea ka nui ake te hanga hau, ka pupuhi rānei tō puku. |
| Whakapairuaki me ngā mamae o te puku | I muri i te whakamahinga, ka pāngia pea ētahi e te whakapairuaki ngawari, te mamae rānei o te puku. |
| Ngā Pānga Taha Nui engari Onge (Ina koa ka nui rawa te whakamahinga) | |
| Whakahokinga Waikawa | Mā te whakamahinga pinepine ka nui rawa te waikawa e whakaputaina e tō puku i tō mua. |
| Te ngoikore o te wheua (Osteopenia) | Mā te whakamahinga roa o ngā rongoā antacid kei roto he konumohe ka whakararuraru pea i te taurite o te konupūmā me te phosphate o tō tinana. |
| Ngā Pānga ki te Tākihi | Mena kei a koe ētahi mate tākihi i mua, ka kohia pea ngā kohuke i roto i ngā rongoā antacid, ā, ka pā mai he raruraru hauora. |
He maha ngā wā ka whakapoauautia ngā rongoā ki ngā antacids
He mea noa te whakapoauau a ngā tūroro i ēnei. Ehara i te mea he antacid ngā rongoā katoa e tohua ana mō te gastritis; he rerekē ngā tikanga koiora e mahi ai rātou.
- Omeprazole, Pantoprazole: Kei roto ēnei i te kāwai 'Proton Pump Inhibitors (PPI)'. Ka mahi rātou mā te aukati i ngā pūtau o te arai o tō puku kia kaua e whakaputa waikawa, kaua e whakakore noa i te waikawa kei roto kē.
- Famotidine: Nō roto ēnei i te kāwai 'H2 Blockers', ā, ko tā rātou mahi he whakaiti i te nui o te waikawa e whakaputaina ana e tō puku.
- Simethicone: Ka whakamahia motuhake tēnei rongoā hei wawahi i ngā mirumiru hau i roto i te puku; kāore he pānga ki ngā taumata waikawa o te puku.
Nō reira, ina tohua he rongoā e tō tākuta, me whakamārama mēnā he rongoā aukati waikawa, he momo maimoatanga rānei.
Ngā Karere Hira mō te Hokona ki te Kāinga mai i Nirogi Lanka
- Ko ngā antacids he whakaora rangitahi noa iho i te mamae o te uma, te koretake rānei o te puku ; ehara i te mea hei rongoā mō ngā mate pūmau.
- Ki te pāngia koe e te mamae o te uma, te mamae o te uma, te mate puku rānei , kaua e whakawhirinaki noa ki ngā rongoā ka taea te hoko kore utu. Tena koa whakapā atu ki tētahi tākuta whai tohu hei tautuhi i te pūtake o te mate.
- Mena kei a koe te mate tākihi, te mate ngakau, te toto toto tiketike rānei , ki te tango rānei koe i ētahi atu rongoā, me kōrero tonu ki tō tākuta i mua i te whakamahi i ngā antacids.
- I mua i te whakamahinga o tētahi rongoā ārai waikawa, pānuihia ngā tohutohu kei runga i te tapanga , ā, kia mau ki te horopeta kua tohua. Kaua rawa e neke atu i te nui kua whakaritea.
Antacid, Gastritis, Ngau o te uma, Mate puku, Mamae o te uma, Reflux waikawa, Nirogi Lanka
