I ētahi wā ka tino mataku koe, ka manukanuka, ka noho pōrearea rānei, kāore he take e kitea ana? Kei te tere te manawa , kei te werawera koe, kei te uaua rānei te manawa? Koinei te mea e kīia nei ko te manukanuka . Engari i mōhio koe i ētahi wā ka puta ēnei tohu ahakoa he rongoā e tangohia ana e koe mō tētahi atu mate hauora? Tērā pea ko ētahi rongoā ka kino ake tō manukanuka, ka tīmata rānei koe ki te pāngia e ēnei tohu mō te wā tuatahi. Ehara i te mea ka pā katoa ngā rongoā ki te katoa, engari ko ētahi rongoā ka pā ki ngā wāhanga kotahi o ō tātou tinana e puta ai te manukanuka. Me titiro tātou he aha ēnei.
Ngā rongoā kei roto te kawheine
He whakaohooho te kawheine. Pērā i te inu i tētahi kapu kawhe, ka whakaohooho i tō tātou pūnaha io, ka taea te whakanui ake i te tere o te ngakau me te toto toto. Ka taea e tēnei te whakakorikori i a tātou, te noho pōrearea, me te wiri. Mena kei a koe te manukanuka, ka taea e te kawheine te whakanui ake i te manukanuka. Kei roto i ētahi rongoā mō te ānini me te migraines te kawheine.
| Momo rongoā (tauira) | Ngā tauira whakamahi |
|---|---|
| Āpipirini, āpipirina, me te kawheine (hei tauira, Excedrin Migraine) | Mō ngā migraines me ngā ānini |
| Aspirin me te kawhe (hei tauira, Anacin) | Mō te mamae o te upoko me te mamae |
| Ergotamine me te kawheine | Hei rongoā i ngā migraines |
Ngā corticosteroids
He rongoā ēnei e mahi ana pērā i ētahi homoni e hangaia ana e ō tātou tinana. Ka whakamahia ēnei hei rongoā i ngā mate pēnei i te mate huango, te mate pāwera, te mate rumatiki, me te mate pūkahukahu. Kāore ngā tākuta i te tino mōhio he aha, engari ka taea e ētahi tāngata te noho pōrearea, te riri, me te manukanuka ina tango ana i ēnei rongoā.
| Momo rongoā (tauira) |
|---|
| Cortisone (Cortone) |
| Tekemehatona (Tekekaratona) |
| Prednisone (Deltasone) |
Ngā rongoā mō te ADHD
He maha ngā rongoā mō te ADHD (Attention Deficit Hyperactivity Disorder) e taka ana ki roto i te kāwai o ngā whakaohooho. Ko te tikanga ka 'whakaoho' i ō tātou roro, ka whakanui rānei i ā rātou mahi . Ka whakarerekē hoki i te huarahi e tuku karere ai ō tātou pūtau io. Ka taea e ēnei mea e rua te whakararuraru me te manukanuka, inā koa mēnā he nui rawa te horopeta .
| Momo rongoā (tauira) |
|---|
| Amphetamine/dextroamphetamine (Adderall) |
| Te Dexmethylphenidate (Focalin) |
| Lisdexamfetamine (Vyvanse) |
| Methylphenidate (Concerta, Ritalin) |
Ngā rongoā e whakamahia ana mō te mate huango
Ko ētahi rongoā e whakamahia ana hei whakahaere i te mate huango, inā koa ko ngā rongoā whakawhanui i te manawa, e whakatuwhera ana i ngā ara manawa i roto i ngā pukahukahu, ka puta he manukanuka hou, ahakoa kāore anō kia pāngia e koe i mua. Ka taea hoki e ēnei te whakararu i ngā raruraru hauora hinengaro o nāianei.
Whakaarohia, ina whakamahi koe i ētahi inhaler, tera pea ka wiri ō ringaringa, ka tere te pao o tō ngākau. He rite tonu tēnei ki ngā tohu o te whakaeke mataku, nō reira tera pea ka mataku koe.
| Momo rongoā | Pānga pea |
|---|---|
| Albuterol (Proventil) | Te wiri o ngā ringa, te tere o te manawa. Ka rite ēnei ki ngā tohu o te whakaeke mataku. |
| Salmeterol (Serevent Diskus) | Te kore e marino, te werawera, te tere haere o te manawa, me te manukanuka. |
| Teofilina (Eliksofilina) | Ahakoa he rongoā tawhito tēnei, ka taea e ia te whakararu i te manukanuka (kāore i te tino whakamahia i tēnei wā). |
Ngā rongoā mō ētahi atu mate me te manukanuka
Rongoā homoni tairoi
Ina kore e nui te homoni tairoi e hangaia e ō tātou tinana (hypothyroidism), ka pāngia tātou e te ngenge, te taumaha, me te uaua ki te arotahi. Ko ngā pire tairoi e tohua ana hei rongoā i tēnei mate ka pāngia pea e te pānga rerekē, pērā i te manukanuka, te wiri, me te kaha o te mahi . He maha ngā wā ka puta tēnei mena he nui rawa te horopeta. Nō reira , kaua rawa e whakarerekē i te horopeta o tō rongoā tairoi. Me whakamātautau toto auau, ā, me whakamahi noa i te horopeta kua tohua e tō tākuta.
Ngā rongoā mō te mate haurangi, ngā mate hopuhopu rānei
Ko ngā rongoā pēnei i te phenytoin, e whakamahia ana hei whakahaere i ngā mahi hiko i roto i te roro i roto i ngā āhuatanga pēnei i te mate haurangi, ka whakamahia anō hoki i ētahi wā hei whakahaere i ngā ngakau pākiki. Heoi, ka taea e ēnei rongoā te whakararuraru, te whakararuraru, me te manukanuka hei pānga taha.
Ngā rongoā mō te mate a Parkinson
Ka pā te manukanuka i te huinga o Levodopa me Carbidopa , he rongoā e whakamahia ana hei rongoā i te mate a Parkinson, inā koa tōna āhua pūkahukahu tuku-roa.
Nā, he aha tāu e mahi ai mō tēnei?
I muri i te pānui i tēnei tuhinga, tera pea koe e whakaaro ana, "Āe, kei runga i tēnei rārangi te rongoā e tangohia ana e au, nō reira me mutu taku tango ināianei?"
Ko te mea nui: Kaua e mutu te tango i tō rongoā, kaua hoki e whakaiti i te horopeta i te wā e pai ai koe, ahakoa he aha te take !
Mā te mahi pēnā ka kino ake pea tō āhua taketake, ka tūpono he mōrearea nui ki te hauora. Nō reira, ko te mea pai rawa atu māu ko te kōrero ki tō tākuta mō tēnei mea.
Kia mārama koe ki ngā tohu e pā ana ki a koe (manukanuka, kore moe, tere te pao o te ngakau). Tērā pea ka whakarerekē te tākuta i te horopeta, ka whakawhiti rānei i a koe ki tētahi atu rongoā e iti ake ai te tūponotanga ka pā mai te manukanuka. Māna e whakatau.
Karere Tangohia ki te Kāinga
- He mate noa te manukanuka , engari i ētahi wā ka puta, ka kino rānei i te rongoā e tangohia ana e koe mō tētahi atu mate.
- Ka pā mai te manukanuka i ngā rongoā kua tohua mō te ānini, te huango, ngā mate pāwera, te ADHD, me te maha atu o ngā āhuatanga.
- Ki te whakaaro koe kei te puta ēnei tohu i tētahi rongoā e tangohia ana e koe, kaua rawa e mutu te tango i te rongoā, kaua hoki e whakarerekē i te horopeta e koe anō.
- Me toro atu ki tō tākuta tonu, ka kōrero i ō āwangawanga . Māna e hoatu ki a koe te otinga pai rawa atu.
- He mea tino nui kia whakamōhiotia tō tākuta mō ngā rongoā katoa e tangohia ana e koe (ahakoa nō ētahi atu tākuta, nō ngā huaora rānei).
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