Whakaarohia kei a koe tētahi kapu tī i tō ringa i te ata. E rongo ana koe i te wera, ehara i te mea he wera noa iho, engari he kare ā-roto kaha, e mamae ai tō mahunga. Ahakoa ka pā mārire mai tētahi ki tō ringa, he rite tonu ki te pēhanga nui. Mēnā ka rongo koe i ngā mea iti pēnei i te kaha rawa , me mōhio koe ki te āhua e kōrerohia nei i tēnei rā, arā, ko te Hyperesthesia.
He aha te Hyperesthesia i te nuinga o te wā?
Ko te hyperesthesia he āhuatanga e whakanuia rawatia ai tō pa atu, e tino kaha rawa rānei. He māmā noa iho, ko ngā mea e ngawari ana ki a tātou, ka tino kaha, ka mamae hoki ki te tangata whai mate pēnei.
Hei tauira, ina pā atu koe ki tētahi kapu kawhe wera, ka rongo koe i tōna wera. Engari kāore e rite ana ki te wera e wera ana i a koe. Engari he tino kaha te wera, kāore e taea e koe te mutu te whakaaro ki taua mea, tae noa ki te mamae o te upoko. Ko te tikanga he kaha rawa te kare e taea te wareware.
Ka pā pea tēnei mate pāwera ki ngā mea katoa e pāngia ana e tō kiri, pērā i te pā, te pāmahana, me te pēhanga. Ka tīmata koe ki te rongo i ēnei mea katoa he kaha ake i tā te tangata noa. He maha ngā wā ka kitea tēnei āhuatanga me te mamae neuropathic.
He aha tēnei e pā ana ki a tātou?
He tohu pea te hyperesthesia kāore tō pūnaha io e mahi tika ana. Whakaarohia tō pūnaha io he kaiwhakahaere oro. I te nuinga o te wā, ka pupuri te roro i tēnei oro ki te taumata tika. Arā, e hiahia ana tātou ki te rongo i ngā mea, engari kāore e tukua kia nui rawa, kia waiho hei whakararuraru ki te roro. Ka tukuna noa e ia ngā tohu tino kaha ina tino hiahiatia, pērā i te werawera.
Ka puta te hyperesthesia ina he hapa kei roto i tētahi wāhanga o tēnei pūnaha rongo, ahakoa ko ngā io, ko te taurakira, ko te roro rānei. Mā tēnei ka piki ake tō kare pā ki tōna rahinga teitei rawa atu, kāore he take e kitea ana.
Ko tētahi atu mea e pā ana ki tēnei ko te "whakaaroaro." Ko te tikanga o tēnei, ina pāngia pinepinetia, ina tino kaha rānei ētahi kare ā-roto, ka "tino kaha" ngā pūtau io e tukatuka ana i aua kare ā-roto. Kātahi ka tīmata te pāngia e ngā mea iti, ā, i ētahi wā ka puta ēnei kare ā-roto me te kore take.
He aha ngā tino take o te hyperesthesia?
Ka puta te hyperesthesia i tētahi mate, i tētahi āhuatanga rānei e pā ana ki te huarahi e tuku ana, e whiwhi ana hoki tō pūnaha io i ngā kare ā-roto. He maha ngā mea ka puta ai. Mā te ripanga i raro nei koe e āwhina ki te mārama ake.
| Kāwai o ngā take | Ngā tauira |
|---|---|
| Ngā mate e pā ana ki te pūnaha io tonu |
|
| Ngā raruraru huaora me ngā homoni | |
| Ngā mate pāwera | |
| Ngā mate pūnaha ārai mate (Autoimmune) | |
| Ngā paitini, ngā raau taero rānei | |
| Ētahi atu take |
Hyperesthesia me ētahi atu āhuatanga ka taea hoki te whakarongo
Tērā pea kua rongo koe i ētahi atu kupu pēnei e pā ana ki ngā kare ā-roto. He mea nui kia mārama ki te rerekētanga i waenganui i a rātou.
| Kupu Hauora | Te tikanga māmā |
|---|---|
| Te nui o te rongoā | Te nui rawa o te pānga me te kaha, ahakoa he pā noa. |
| Hyperalgesia | Te pāngia e te mamae nui i tētahi mea e puta ai te mamae i te nuinga o te wā (hei tauira, te mamae e kore e taea te whakamanawanui i te werohanga iti). |
| Ārotinia | Te mamae i puta mai i tētahi mea kāore e puta ai te mamae i te nuinga o te wā (hei tauira, te mamae ina mirimiri te kākahu ki te tinana, ina heru makawe rānei). |
| Paresētia | Ngā kare ā-roto pōhewa pēnei i te māuiui me te ngau. |
| Te whakakorenga o te manawa | Te kare ā-roto rerekē e pā ana ki te pā (hei tauira, te kare ā-roto wera ina pā te wai ki te tinana). |
I ētahi wā ka pāngia te whakarongo e tēnei mate pāwera. Ka kiia ko te Auditory Hyperesthesia (Hyperacusis). Kātahi ka tīmata te tangi nui rawa atu o ngā oro noa, kāore e taea te whakarongo.
Me pēhea taku rongoā i tēnei? Me kite ahau i a wai?
Mena kei a koe ēnei tohu, ko te mea tuatahi me te mea nui ko te toro atu ki tō tākuta . Māna koe e tuku ki tētahi tākuta roro mēnā e tika ana.
Ka pātai atu tō tākuta ki a koe mō ō tohumate, ā, ka tirotirohia koe. Tērā pea ka whakahaerehia e rātou he whakamātautau hei kimi i te tino take:
- Ngā whakamātautau toto (ina koa hei tirotiro i ngā mea pēnei i te taumata huaora me te mate huka)
- Ngā whakamātautau e ine ana i te mahi a te io (Electromyography [EMG] me ngā Rangahau Whakahaere Io)
- Ngā matawai MRI
Ko te maimoatanga e whakawhirinaki ana ki te pūtake o te mate. I te wā e rongoāhia ana te take, ka hoatu hoki he rongoā hei whakahaere i ngā tohu o tēnei mate pāwera. Ko ētahi o ngā rongoā e whakamahia whānuitia ana ko:
- Ko ētahi rongoā ārai mate (Tricyclic antidepressants) e whakamahia ana mō te mamae o te io
- Ngā SNRI (hei tauira, duloxetine)
- Ko ētahi rongoā ārai-hopu - hei tauira, gabapentin, pregabalin
- Ngā rongoā whakangote ā-papa
- Ētahi atu rongoā whakamamae
Ko te mea nui ko te whakatau a tō tākuta ko tēhea te maimoatanga e pai ana mōu, nō reira kia tino whai koe i ngā tohutohu a tō tākuta.
Me āwangawanga ahau mō te hyperesthesia?
Ehara te hyperesthesia i te mea mōrearea ki te ora. Heoi, kaua rawa e warewarehia, nā te mea he tohu pea nō tētahi atu mate hauora .
Heoi anō, ka pā nui tēnei āhuatanga ki tō oranga o ia rā. Ka pā hoki ēnei kare āwangawanga tonu ki tō hauora hinengaro. Nō reira, ka taea pea te arahi ki ngā āhuatanga pēnei i te manukanuka me te pouri.
Ahakoa ehara tēnei i te mea morearea, ka pā kino pea ki tō harikoa me tō oranga tinana. Nō reira, he mea pai kia tere tonu te toro atu ki te tākuta.
Kei reira te tākuta hei āwhina i a koe. E kore ia e whakahē i a koe mō ō kare ā-roto, engari ka āwhina i a koe ki te kimi i te take me te whakahoki i tō oranga ki te āhua noa.
Karere Tangohia ki te Kāinga
- Ko te hyperesthesia he mate pāwera ki te pā, ā, kāore e taea te manawanui ahakoa te pā noa, te wera rānei.
- Ehara tēnei i te mea e puta noa mai ana, engari he tohu noa iho tēnei o tētahi raruraru i roto i te pūnaha io. Nō reira kaua e whakahawea.
- He maha ngā āhuatanga ka pā mai ai tēnei, mai i ngā take māmā noa pēnei i te korenga o te huaora ki ngā mate kino atu pēnei i te mate huka me te MS.
- Ki te pā mai ēnei tohu ki a koe, kaua e mataku, kaua hoki e rongoā i a koe anō. Tirohia tonutia tō tākuta kia kitea ai te tino take.
- He rongoā whai hua kei reira mō te pūtake me ngā tohumate, nō reira, mā te tohutohu hauora tika, ka taea e koe te hoki ki te oranga noa.
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