Kei te pāngia koe e te ngoikore o te reka? Me kōrero tātou mō Hypogeusia - Nirogi Lanka

Kua whakaaro koe, "He aha te āhua o te reka o tēnei kai?", kua kite rānei koe kāore ō kai tino pai e tino reka ana pērā i mua? Mena he mea mōhio tēnei ki a koe, he mea nui kia ako atu koe mō ngā āhuatanga ka pā mai. I Nirogi Lanka i tēnei rā, kei te tūhuratia e mātou te ngoikore o te kaha ki te reka, e mōhiotia whānuitia ana ko te Hypogeusia .

He aha te Hypogeusia?

Ki te kī māmā noa, ko te hypogeusia he āhuatanga e whakaitihia ai tō kaha ki te reka. Mena kei te pāngia koe e tēnei, tera pea ka uaua ki a koe te wehewehe i waenga i ētahi reka - hei tauira, he uaua ki te wehewehe i waenga i te mea reka me te mea tote. I ētahi wā, tera pea ka ngaro i a koe te kaha ki te kite i ngā reka motuhake.

Ka rerekē te hypogeusia mai i te tino ngawari ki te tino kino . I runga i te take matua, ka puta mārire, ka puta ohorere rānei.

He mea nui kia mōhiotia ko te hypogeusia he rerekē i te dysgeusia (te āhua o te whakahāwea i te reka, pērā i te whakaaro he kawa te mea reka) me te ageusia (te ngaronga katoa o te reka). He whakaiti noa iho tēnei āhuatanga i te aro ki te reka.

Kei te pāngia koe e ēnei tohu?

Ka rerekē ngā tohu o te hypogeusia i ia tangata, i ia tangata. Tērā pea ka kite koe i ēnei e whai ake nei:

• He ngoikore whānui tōu arero reka. Mena he "parauri" te reka o te kai i pai ki a koe i mua, he tohu pea tēnei.
• Te kore e taea te whakamātau i ētahi momo reka. Hei tauira, ki tāu titiro, tera pea he koretake te reka o te kai ahakoa he tino reka te reka o ētahi atu.
• He uaua ki te wehewehe i waenga i ngā momo reka, pērā i te uaua ki te kī mēnā he reka, he kawa, he tote, he kawa rānei tetahi mea.

Te hononga i waenga i te Hypogeusia me te COVID-19

E mahara ana pea koe i te mate urutā COVID-19, he tokomaha ngā tāngata i pāngia e te ngaronga o te reka me te kakara. Ae, ka taea e te COVID-19 te whakaoho i te hypogeusia. I ētahi wā, ka puta pea tēnei ngaronga o te reka i mua i ētahi atu tohu pēnei i te kirika, te maremare rānei. Nā te mea he hononga tata te reka me te kakara, he tokomaha hoki ka pāngia e te hyposmia (he ngoikore o te kakara) i te wā kotahi.

Heoi, kaua e mataku i ngā wā katoa ka heke te reka o tō tinana. Heoi anō, ki te ngaro ohorere tō reka, he mea whakaaro nui kia toro atu koe ki tō tākuta kia kore ai he raruraru hauora kei roto.

He aha te take e puta ai te Hypogeusia? Ngā take pea

Ka puta te hypogeusia i ngā āhuatanga hauora maha, i ngā āhuatanga taiao, me ngā raruraru pūnaha io. I ētahi wā, ka puta hei pānga tuarua o te hyposmia (te ngoikore o te hongi).

Me titiro tātou ki ngā take pea.

Ngā Āhuatanga Hauora

Ka taea e ngā āhuatanga e whai ake nei te arahi ki te hypogeusia:

• Mate pāwera: Ka taea e ngā mate pāwera ki te puehu, ki te hae rānei te arahi ki te ihu pupuhi, ka whakararu i te reka o te kai.
• Ngā polyps ihu: Ka taea e ēnei tipu i roto i te ara ihu te aukati i ōu rongo.
• Ngā mate urutā: Ko ngā mate urutā pēnei i te rewharewha, te makariri noa, me te COVID-19 ka whakararu i te reka mō te wā poto.
• Ngā mate kitakita: Ko ngā mate pēnei i te korokoro strep me te sinusitis ka whai wāhi atu.
• Ngā raruraru niho: Ka pā kino pea te hauora o te waha, tae atu ki te pirau niho me te mate kapia, ki tō tirohanga reka.
• Mate huka: I ētahi wā, ka pāngia te hunga mate huka e ngā panonitanga o te reka.
• Mate tairoi: E mōhiotia ana ko te kore taurite o ngā homoni tairoi tetahi o ngā take pea.
• Te mate ate me te whatukuhu: Ka puta pea te ngoikore o te mahi a ēnei whekau hei panoni i te reka.
• Te korenga o te huaora B12: Ka pā te korenga o tēnei huaora nui ki tō kaha ki te reka.

Ngā Take Taiao me te Nohoanga

He pānga anō tō āhua noho me tō taiao:

• Te Momi Kaipaipa: He mea noa ki te hunga momi kaipaipa roa te heke o te reka o te kai.
• Te koretake o te akuaku o te waha: Ka pāngia tō waha e te kore parai i ngā wā katoa, e te kore rānei e pupuri i te ma o te waha.
• Ētahi rongoā: Ka taea e ngā pānga taha o ngā rongoā—pērā i te carbamazepine (mō ngā haurangi), te diltiazem (mō te toto toto tiketike), te levodopa rānei (mō te mate a Parkinson)—te arahi ki ngā huringa reka.
• Te pānga ki ngā paitini: Kei roto i tēnei ko te pānga ki ētahi waikawa, ki ngā konganuku taumaha rānei.
• Whakaora irahiko: Ka taea e te irahiko mō ngā mate pukupuku o te mahunga me te kaki te kino i ngā puku reka me te whakaiti i te aro ki te reka.
• Te koroheketanga: Hei wāhanga o te tukanga koroheketanga tūturu, ka memeha haere pea tō āhua reka.

Ngā Āhuatanga Neurological

Ka taea hoki e ngā raruraru io te whakaoho i te hypogeusia:

• Te whara o te upoko: Ka pāngia te roro e ngā whara kino o te upoko, ā, ka whakararuraru hoki i te reka o te kai.
• Te pararutiki a Bell: Ka pāngia hoki te reka e tēnei āhuatanga, e hua ai te pararutiki o ngā uaua kanohi mō te wā poto.
• Te whiu: Ko te whiu, i puta mai i te aukati i te rere o te toto ki te roro, ka puta he huringa ki te tirohanga ki te reka.
• Te Mate Pukupuku Maha (MS): He mate e pā ana ki te pūnaha io matua.
• Te mate a Parkinson: He maha ngā wā ka pūrongo ngā tūroro i ngā panonitanga o ō rātou arero reka.
• Te mate a Alzheimer: Ka taea te hono atu ki ngā huringa o te tirohanga reka me tēnei mate neurodegenerative.

He aha ngā raruraru o te whakaiti i te reka?

Ka pā kino te ngoikore o te reka ki tō kounga o te oranga me tō oranga whānui . Whakaarohia te pouri o te ngaronga o te pai ki ngā kai i arohaina e koe i mua. Ka taea e tēnei te arahi ki te ngaronga o te hiahia kai, ā, nō reira, te kore kai pai .

Haunga te ngahau, he taputapu nui tōu arero reka hei āwhina i a koe ki te kite i ngā kai kua pakaru, kua kore rānei e haumaru. He tikanga haumaru hoki tēnei mō te tautuhi i ngā mate pāwera. Hei tauira, ki te mea he mate pāwera koe ki ngā pīnati, ka mahi tōu arero reka hei pūnaha whakatūpato wawe. Ina ngoikore tēnei kaha, tera pea ka ngaro i a koe ēnei tohu nui.

Me pēhea te tātaritanga a ngā tākuta i tēnei mate? (Tauātanga)

Ki te kite koe kua memeha haere tō reka, me toro atu koe ki tētahi Tākuta Rongoā (ENT) . Ka arotakehia e tō tākuta tō hītori hauora, ā, ka matapakihia hoki ō tohumate. Hei tautuhi i te pūtake o te mate, ka mahia pea e rātou ēnei aromatawai e whai ake nei:

• Te whakamātautau i tō kaha ki te tautuhi i ngā momo reka.
• Te aromatawai i tō kaha ki te wehewehe i waenga i ngā reka rerekē.
• Te whakamātautau i tō aro ki te reka, te tote, te kawa, te kawa, me te umami (te reka e kitea ana i roto i ngā kai pēnei i ngā mea kei roto te MSG).
• Te ine i tō paepae mō te kimi reka mā te whakanui ake i te kukū o ngā matū reka.

He aha ngā maimoatanga e wātea ana? (Maimoatanga)

Ko te mea nui ki te rongoā i te hypogeusia ko te tautuhi me te aro atu ki te pūtake. I ētahi wā, ka taea e te mate te whakatau i a ia anō me te kore he wawaotanga.

Ko ngā huarahi maimoatanga tuatahi ko:

• Ngā whakarerekētanga o te āhua noho.
• Ngā rongoā.
• Te pokanga (e tika ana mō ngā take motuhake).

Ngā whakarerekētanga o te āhua noho

I runga i te pūtake o tō ngaronga reka, ka taea e koe te whakapai ake i tō āhua mā te whakarerekē i ēnei momo noho:

• Te whakamutu i te kai paipa: Koinei tētahi o ngā mahi tino whai hua ka taea e koe te mahi.
• Te whakapai ake i te akuaku o te waha: He mea nui te parai i ō niho e rua i te rā, me te horoi i tō arero.
• Te whakamahi i ngā taputapu tiaki: Mena ka pāngia koe e ngā matū kino i te mahi, kia tino whakamahia e koe ngā taputapu haumaru tika.
• Arotake rongoā: Whakawhitiwhiti kōrero ki tō tākuta kia kite ai mēnā kei te pāngia tō arero reka e tētahi rongoā o nāianei, me te matapaki i ētahi atu rongoā hei rongoā kē atu.

Rongoā

Nā te mea he hononga tata tōu arero reka ki tō arero hongi, mā te rongoā i ngā āhuatanga pēnei i te mate pāwera, te pupuhi o te ihu, te mate pukupuku rānei ka taea te whakaora i ngā arero e rua. I runga i tō mate, ka tohua pea e tō tākuta o Nirogi Lanka:

• Ngā rongoā paturopi: Mena he mate kitakita te take.
• Rongoā whakawātea ihu: Hei whakawātea i ngā ara ihu.
• Ngā rongoā ārai mate pāwera: Hei whakahaere i ngā uruparenga mate pāwera.
• Corticosteroids: Hei whakaiti i te mumura.

Pokanga – He kōwhiringa iti ake te rongonui

Kāore e hiahiatia he pokanga mō te hypogeusia anake. Heoi, ki te mea ko te ngaronga o tō reka he take tuarua nō ngā raruraru hanganga e pā ana ki tō kakara (pērā i te polyps ihu, i te septum rānei kua peka ke), ka taea e te pokanga whakatikatika te whakaora i ō māramatanga. Tērā pea ko ēnei ngā tikanga:

• Te pokanga hei tango i ngā polyp ihu.
• Te pokanga sinus mō ngā mate pukupuku mau tonu.
• Septoplasty hei whakatika i te septum peka.

He aha ngā mea ka taea e koe te mahi ki te kāinga hei whakapai ake i tō arero reka?

Ka taea e koe te whakamātau i ēnei tohutohu ki te kāinga hei whakapai ake i tō wheako reka:

• Whakamahia he nui ake ngā otaota me ngā mea kakara: Whakapai ake i ō kai ki ngā mea kakara pēnei i te kanekane, te kāriki, te pepa, me ngā otaota hou, kaua e whakawhirinaki ki te tote, ki te huka rānei.
• Whakamātauria ngā kakano: Tāpirihia ngā kakano rerekē (pakaru, kirimi, me ētahi atu) kia pai ake ai te whakaohooho i ō kai.
• Kaua e whakaranu rawa i ngā rihi: Ngāna kia wehea ngā wāhanga takitahi o tō kai kia taea ai e koe te wehewehe me te maioha ki ia momo reka.

Kia pēhea te roa o te hypogeusia?

I te nuinga o te wā, ina rongoatia te take matua, ka hoki mai anō tō arero reka. Hei tauira, mēnā i pāngia tō arero e te makariri, e te mate ihu rānei, me memeha haere i a koe e ora ana. Heoi, ko te ngaronga o te arero reka e pā ana ki te COVID-19 ka roa pea mō ngā wiki, mō ngā marama rānei.

I ētahi wā onge, ka roa pea te mate mō ngā tau, ka noho pūmau rānei, ka kitea i ētahi wā i roto i ngā tūroro e pāngia ana e ngā mate pūnaha io pērā i te mate a Parkinson.

Ka taea te ārai i te hypogeusia?

Ahakoa kei tua atu i tō mana whakahaere ētahi o ngā take o te hypogeusia, kāore koe i te kore āwhina. Tērā ētahi mahi ka taea e koe te mahi hei whakaiti i tō mōrearea. Hei tauira, ko te whakamutu i te momi hikareti, te pupuri i te kai taurite, me te whakahaere pai i ngā āhuatanga hauora o raro - pērā i te mate huka - he mahi nui hei tiaki i tō hauora ā-pūnaha.

Āhea koe me toro atu ki te tākuta?

He mea noa te hurihanga o tō reka mō te wā poto i te wā e pāngia ana koe e te makariri, e te mate huaketo rānei. I te nuinga o te wā, ka memeha haere tēnei i a koe e ora ana. Heoi, ki te roa atu i te rua wiki te ngaronga o tō reka, ki te ngaronga ohorere rānei tō reka, tēnā whakapā atu ki tētahi tohunga hauora.

Ngā pātai hei pātai atu ki tō tākuta

Ki te whakaaro koe kei te ngaro tō reka, kia kaha ki te pātai atu ki tō tākuta i ēnei pātai e whai ake nei:

• "He aha i rerekē ai te reka o taku tinana i te wā e kore e roa?"
• "He aha te tino pūtake o tēnei tohu?"
• "Me whai whakamātautau tātaritanga motuhake ahau?"
• "He tohu pea tēnei nō tētahi mate hauora kei raro?"

Te Karere Kawe-ki-te-Kāinga

Mā tō tātou arero reka tātou e hono ki te ao, ā, ka waihangahia he wheako tangata e arohaina ana. He wāhanga nui te kai i roto i ngā kawa pāpori, mai i te whakanui i ngā rā whānau ki te huihuinga me te hunga e arohaina ana. Nō reira, ka pā nui ngā panonitanga o tō kaha ki te reka ki tō kounga o te oranga me tō harikoa, inā koa mēnā ka mau tonu ngā tohu. He mea noa te whakaaro kei te ngaro, kei te ngaro rānei te harikoa e pā ana ki te kai.

Ki te whakapono koe kei te pāngia koe e te hypogeusia, whakaritea he wā hui ki tō tākuta. Ka taea e rātou te āwhina ki te tautuhi i te pūtake me te tūtohu i ngā kōwhiringa maimoatanga tika. Kia maumahara, ko te tautuhi wawe i te mate ka arahi ki te whakaora whai hua. I Nirogi Lanka, ka akiaki mātou i a koe kia aro nui ki tō oranga.

Ngā Kupumatua: Hypogeusia, te ngaronga o te reka, te whakaiti i te kare o te reka, te mate reka, Nirogi Lanka