Kia ako tātou i ngā mea katoa e pā ana ki te arthroscopy turi, he pokanga e mahia ana mā te whakamahi i te kāmera mō ngā whara turi!

Kei te mamae tonu tō turi? Kei te rongo koe i te tangi pāwhiri ina hikoi koe, ina piko rānei tō turi, kei te ahua rānei kei te mau tō turi? Tērā pea he whara hākinakina. I ngā wā pēnei, ka kōrero pea tō tākuta ki a koe mō te 'pokanga kōhao kī', he tikanga e whakauru ana i te kāmera ki roto i tō turi. He tokomaha kua rongo mō tēnei, engari kāore rātou i te tino mōhio me pēhea te mahi, me te take rānei. Kaua e manukanuka, i tēnei rā kei te kōrero tātou mō te arthroscopy turi.

He aha te Arthroscopy o te turi?

He tikanga pokanga motuhake tēnei e whakamahia ana hei tirotiro i roto i te hononga turi me te rongoā i ngā raruraru o reira. Ko te painga nui o tēnei , kāore e hiahiatia he motu nui ki te turi pērā i te pokanga tuwhera tuku iho.

Whakaarohia, e rua, e toru rānei ngā tapahi iti e mahia ai tēnei pokanga katoa, pērā i te kōhao kī.

• Mā te tapahi iti kotahi, ka whakauruhia he taputapu (arthroscope) he rite te rahi ki te pene, ā, he kāmera iti kei roto, ki roto i te hononga turi.
• Ka whakanuia e tēnei kāmera ngā mea katoa i roto i te turi, pērā i te kiriuhi, ngā hononga, me te meniscus, ā, ka whakaaturia māramatia i runga i te mata pouaka whakaata i roto i te rūma pokanga.
• Ka taea e te tākuta te tirotiro me te kimi tika he aha te raruraru, ā, ki te hiahiatia he maimoatanga, ka taea e ia te whakauru i ngā taputapu pokanga tairongo mā roto i ētahi atu tapahi iti, ka whakatika i te kino i reira tonu.

Ka kiia tēnei he tikanga iti noa te whakaekenga , arā, he iti noa te kino me te koha o te tinana.

Ko wai e hiahia ana ki tēnei pokanga?

Ko te tikanga, ko te mea tuatahi ka mahia e mātou mō te mamae o te turi ko te okioki, te whakamahi hukapapa, te tango i ngā rongoā whakamamae mamae (NSAID), me te mahi whakaora tinana (PT). Heoi, ki te kore ēnei mea e whakaiti i te mamae, ā, ka ngoikore te mahi a te turi, ka whakaarohia pea e te tākuta tēnei pokanga Turi Arthroscopy.

He nui te whakamahinga mō ngā whara hākinakina, inā koa i roto i ngā tamariki nohinohi. He mea noa ēnei whara i roto i ngā hākinakina pekepeke pērā i te poipapa me ngā hākinakina pā pērā i te whutupaoro.

He aha ngā momo mea e whakamahia ai tēnei tikanga?

E toru ngā kaupapa matua e whakamahia ana e ngā tākuta mō tēnei pokanga. Me mārama tātou ki tēnei i roto i tētahi ripanga pēnei.

He aha ngā mea ka tupu i mua atu, ā, i te wā o te pokanga?

I mua i te pokanga

I muri i te whakarite i tō pokanga, ka pātai atu tō tākuta ki a koe mō ngā rongoā katoa e tangohia ana e koe. Tērā pea ka tonoa koe kia mutu te tango i ngā rongoā whakaiti toto i ētahi rā i mua i tō pokanga. Ka tohutohu anō hoki tō tākuta i a koe mō te wā e mutu ai te kai me te inu i te pō i mua i tō pokanga.

I mua i te tīmatanga o te pokanga, ka hoatu he rongoā whakamoe ki a koe. Nō reira , kāore koe e mamae i te wā e pokangahia ana. Ka whiriwhiria e te tākuta tētahi o ēnei tikanga i runga i tō āhua:

• Whakangote ā-rohe: Ka whakangote noa i te turi.
• Whakangote ā-rohe: He rongoā whakangote mai i te hope ki raro (he rongoā e werohia ana ki te tuaiwi).
• Whakamoe whānui: He whakamoe hei mea i a koe kia moe rawa kia oti rā anō te pokanga.

I te wā o te pokanga

1. Tuatahi, ka horoia pai tō waewae, ā, ka herea tō turi ki tētahi taputapu motuhake hei ārai i te nekeneke i te wā e pokangahia ana.

2. Kātahi ka tapahia e te tākuta he wahi iti ki te turi, ka whakaurua te taputapu kei roto i te kāmera (arthroscope) i kōrerotia e au i mua ake nei.

3. Inaianei ka taea e te tākuta te kite i ngā mea kei roto i te turi i runga i te mata pouaka whakaata. Ka taea e ia te kite tika i te wāhi o te raruraru, ā, ki te tika, ka rongoā mā te hanga i tētahi, i ētahi atu tapahi iti e rua rānei, me te whakauru i ngā taputapu ātaahua mā roto i aua tapahi.

4. Ka whakamahia ēnei taputapu hei tuitui i te kiko kua haehae, hei waru i te kiriuhi kua pakaru, hei tango rānei i te kiko kua pupuhi.

5. Hei whakamutunga, ka katihia aua tapahi iti ki ngā tuitui, ki ngā pāreti motuhake rānei (ngā rīpene pokanga), kātahi ka tāpirihia he takai nui ki te turi.

Me pēhea taku noho ki te kāinga i muri i te pokanga?

He tikanga tēnei e haere mai ana i waho o te hōhipera. E tata ana ki te haora te roa o te pokanga. Heoi, i ētahi wā me noho pea koe ki te hōhipera mō te rā kotahi. Kāore e taea e koe te taraiwa ki te kāinga, nō reira me whai tangata koe hei taraiwa i a koe ki te kāinga.

Me tino tupato koe ki ēnei mea i ngā rā tuatahi i muri i te pokanga:

• Kaua e whakakī i te taumaha ki te waewae: Kaua e whakakī i te taumaha ki te waewae kua tākutatia kia tohutohu rā anō tō tākuta. Me whakamahi koe i te tokotoko hei hikoi.
• Kia teitei tō waewae: Hei whakaiti i te pupuhi me te whakahaere i te mamae, ngana kia teitei ake tō waewae i runga ake i te taumata o tō ngākau i ngā wā katoa e taea ana, pērā i runga i te urunga.
• Inumia tika ngā rongoā whakamamae mamae: Inumia ngā rongoā whakamamae mamae me ētahi atu rongoā (hei tauira, ngā rongoā whakaiti toto) i tohua e tō tākuta kia rite ki te whakahaunga me te wā tika.
• Kia ma te patunga: Kaua e tangohia te takai. Kia ma, kia maroke hoki. Pātai atu ki tō tākuta, ki tō nēhi rānei āhea me whakawhiti te takai, me te wā e taea ai e koe te kaukau.

Kia ora ake koe i te iti nei, ka tukuna koe e tō tākuta ki te whakaora tinana . He mea nui tēnā. I reira, ka akona koe e rātou ki ngā mahi whakakori tinana hei whakapakari i ngā uaua huri noa i tō turi, hei āwhina hoki i a koe ki te piko me te whakatika tika i tō turi. He mea tino nui tēnā kia tere, kia tino ora ai koe.

Āhea te wā e tika ai kia kite i te tākuta i muri tonu i te pokanga

Ki te pāngia koe e tētahi o ēnei tohu i muri i te pokanga, me waea atu koe ki tō tākuta tonu atu , me haere rānei ki te Tari Whawhati Tata (ETU) o te hōhipera tata ki a koe.

• Ki te toto tonu ngā patunga.
• Ki te kite koe i ngā tohu o te mate pāwera, pērā i te kirika, te pupuhi nui, te whero, me te pupuhi huri noa i te patunga.
• Mena he nui te mamae kāore e taea te whakahaere ahakoa ngā rongoā whakamamae.
• Ki te kite koe i tētahi mea pēnei i te ngoikore o tō waewae, i te rerekētanga rānei o te tae o tō waewae.

He maimoatanga tino haumaru, tino whai hua hoki tēnei pokanga. Ki te whai koe i ngā tohutohu a tō tākuta, ā, ki te mahi tika hoki i ngā maimoatanga whakaora tinana, ka taea e koe te hoki wawe ki tō oranga noa.