Kua kōrero te tākuta mō te mahi laminotomy mō tō mamae tuara? (Laminotomy) Me kōrero māmā noa iho tēnei.

He maha ngā mamae o te tuara me te kaki? Tērā pea kua ngoikore ō waewae, kua rite rānei koe ki te hemo? Ko te take pea o tēnei he mea kua kōpeketia, kua pēhia rānei te io i roto i tō tuaiwi. Nō reira, i kōrero atu te tākuta ki a koe mō tētahi pokanga e kiia nei ko 'Laminotomy' hei rongoā mō tēnei? I paku mataku koe i tō rongonga i taua ingoa, kāore? Kaua e mataku. Ehara tēnei i te pokanga nui, i te pokanga whakamataku rānei e ai ki tō whakaaro. I tēnei rā, ka kōrero noa tātou mō te aha tēnei pokanga Laminotomy, me pēhea te mahi, me ngā mea ka tupu i muri mai.

He aha te Laminotomy?

Hei mārama ki tēnei, me ako tātou mō tō tātou tuaiwi. E mōhio ana koe he puranga wheua iti (vertebrae) kei runga i te tuara o tō tātou tuaiwi. He wāhanga wheua papatahi kei muri o ia tuaiwi. Koinei te mea e kiia nei ko te 'Lamina' i roto i te pūtaiao hauora. Ko te mahi matua o tēnei lamina ko te tiaki me te tiaki i te taurakira me ngā io tino nui e rere ana i roto. Hei whakamārama, he rite tēnei ki te taupoki tiaki mō te taurakira.

He pokanga te laminotomy e tangohia ai tētahi wāhanga iti rawa o te lamina . Kāore e tangohia katoatia, engari ka hangaia he kōhao iti rite ki te matapihi hei tuku i te io kia haere mā roto i te wāhi e kōpikopiko ana.

Ka hangaia tēnei kōhao iti hei tuku i ngā io kua pēhia, kua kōpeketia mai i roto. Kātahi ka whakamama i ngā tohu o te mamae, te ngoikore, me te ngoikore i puta mai i aua io.

He aha ngā momo āhuatanga e mahia ai tēnei pokanga?

Ko te tikanga, ka tūtohu ngā tākuta i tēnei pokanga mō te mamae i puta mai i te io kua kopikopiko, kāore anō kia whakaorangia e ētahi atu maimoatanga, pērā i te rongoā me te whakakori tinana. Tirohia te ripanga i raro nei kia kite ai mēnā kei a koe ngā tohu i puta mai i tēnei mate.

Mena kei te pāngia koe e ēnei tohumate e ngā mahi o ia rā, me tō kaha ki te mahi takitahi, he otinga pai pea te pokanga laminotomy.

Me pēhea te whakarite i mua i te pokanga?

I muri i tō whakaritenga i tō pokanga, me toro atu anō koe ki te tākuta. I taua rā, ka puta pea ēnei mea:

• Ka tukuna atu he whakamātautau tinana katoa ki a koe.
• Mena e tika ana, ka whakahaerehia ētahi whakamātautau whakaahua motuhake pēnei i te hihi-X me te MRI .
• Pātai atu mō tō hītori hauora katoa.
• Ka pātaihia koe mō ngā rongoā, ngā huaora, ngā rongoā Ayurvedic rānei e tangohia ana e koe i tēnei wā. Tērā pea ka tonoa koe kia mutu te tango i ētahi rongoā, kia tīmata rānei i ētahi rongoā hou i mua i te pokanga. Ko te mea nui, kaua e mutu te tango i ngā rongoā e tangohia ana e koe i tēnei wā me te kore he tohutohu a tō tākuta.
• He mea tino nui kia kōrero koe ki tō tākuta mēnā kei te whakamahi koe i ngā hua tupeka. He tino whakararuraru te momi hikareti i te tukanga whakaora, nō reira me mutu te mahi i mua i te pokanga.

I tēnei wā, pātai atu ki te tākuta mō ngā pātai, ngā wehi, ngā ruarua rānei kei a koe mō te pokanga.

Me pēhea te mahi i te pokanga?

Ina haere koe ki te hōhipera, ka hoatu e te tohunga whakamoe koe he rongoā whakamoe. Tērā pea ka meinga koe kia moe rawa, ka whakangāwari rānei i te wāhi e mahia ai te pokanga, ā, ka mahia te pokanga i a koe e ara ana. Ahakoa pēhea, kāore koe e rongo i te mamae .

I te wā o te pokanga, ka whakatakotoria koe ki raro ki runga i tētahi moenga motuhake. Mā tēnei ka taea e te tākuta te toro atu ki te tuara o tō tuara. Whai muri i tēnā,

1. Ka tapahia he wahi iti ki te kiri kei reira te tuaiwi e pokaina ana.

2. Kātahi ka whakamahia he taputapu motuhake hei hanga i tētahi kōhao iti rawa i roto i te papa. He torutoru mirimita noa te whānui o tēnei kōhao.

3. Kia wātea te io, ka katihia te tapahi ka tuia anō kia rua.

I te nuinga o te wā, ki te mahia tēnei pokanga ki te kotahi anake te tuaiwi, he poto noa te wā e pau ana, tata ki te haora, ki te haora me te hawhe rānei .

He aha ngā mea ka tupu i muri i te pokanga? Kia pēhea te roa o te wā e ora ai?

I muri i te pokanga, ka tiaki te hunga hauora i a koe kia ara ake rā anō koe i te rongoā whakamoe. Ka hoatu e rātou he rongoā hei whakahaere i te mamae. Nā te mea he tikanga tēnei i waho o te hōhipera, ka taea e koe te hoki ki te kāinga i taua rā anō . Heoi anō, me kawe mai e koe tētahi hei kawe i a koe ki te kāinga.

E ono wiki pea te roa hei whakaora katoa. Heoi, ka rerekē pea tēnei i ia tangata, i ia tangata. Kia tere ai te whakaora, he mea nui kia tino whai i ngā tohutohu a tō tākuta.

Ka pāngia pea koe e te mamae me te māuiui huri noa i te wāhi i tapahia mō ētahi rā i muri i te pokanga. Ka hoatu e te tākuta he rongoā whakamamae mamae ki a koe mō tēnā. Heoi anō, ko te mamae nui o ngā io i pā ki a koe i mua i te pokanga ka iti haere, ka ngaro katoa rānei i muri i te pokanga.

Ka tūtohu pea tō tākuta i te rongoā tinana hei whakapakari i ō uaua me te whakapai ake i te whānuitanga o tō nekehanga.

Āhea koe me toro atu ki te tākuta kia tere tonu ai?

Ki te pāngia koe e tētahi o ēnei tohu i muri i te pokanga, he tohu pea tēnei nō te mate urutā, nō ētahi atu raruraru rānei. Ki te puta tēnei , waea atu ki tō tākuta tonu atu , haere rānei ki te Tari Ohotata (ETU) o te hōhipera.

• Mena he mamae nui, he kino haere rānei te mamae.
• Kua tino pupuhi te wāhi i pokangahia.
• Mena he whero, he parauri rānei te kiri.
• Te kirika.
• Te uaua ki te manawa.
• Mena he uaua ki a koe te mimi , te tutae rānei.
• Mena ka haere tonu te maringi o te wai, te pūkahukahu rānei mai i te patunga pokanga.