Ina titiro koe ki tō mata i roto i te whakaata, tera pea ka whakaaro koe, "Anei tētahi atu pītiti," "Aue, me i whakaitihia ēnei kita," "He āhua pōuri ake te āhua o tōku kiri." Nō reira, i tēnei rā ka kōrero tātou mō tētahi maimoatanga hou e kōrerohia ana e te tini o te tangata i ēnei rā, ka taea te āwhina i ngā raruraru kiri. Ko te whakaora rama LED tēnā.
He aha te whakamārama rama LED hei whakarapopototanga?
Ko te LED (Light-Emitting Diode) he momo pūangi iti e kitea ana e tātou i ia rā, i ia rā. Nō reira, ka kiia tēnei ko te whakaora rama LED nā te mea ka tukuna ngā hihi rama rerekē tae e puta mai ana i ēnei pūangi LED ki roto i te kiri, kāore e pā kino ki tō tātou kiri, ā, ka āwhina ki te whakaoti i ngā raruraru o te kiri. Kāore tēnei i rite ki te pokanga, arā, kāore he tapahi, he tuitui rānei i te kiri i konei.
Whakaarohia, ko te hītori o tēnei mea i ahu mai i te tekau tau atu i 1990, i te wā i whakamahia tuatahitia ai e NASA tēnei rama LED hei tere ake te whakaora i ngā patunga o ngā kairangi me te whakaoho i te tipu o ngā pūtau. I ēnei rā, he whānui te whakamahinga a ngā tākuta kiri me ngā tākuta whakapaipai i tēnei tikanga hei rongoā i ngā momo raruraru kiri. I te nuinga o te wā, mō ngā hua pai rawa atu, ka honoa tēnei whakaora rama me ētahi atu maimoatanga pērā i ngā kirīmi, ngā hinu kiri, me ngā whakapaipai kanohi.
He maha ngā taputapu kei te mākete ināianei ka taea te whakamahi ki te kāinga, pērā i ngā kopare rama LED.
He aha ngā mate kiri ka āwhinahia e tēnei maimoatanga?
Ka taea e te rama LED te āwhina i ngā momo raruraru kiri me ngā āhuatanga, tae atu ki:
- He hakihaki ngawari ki te āhua pakupaku
- Ngā kita kiri
- He kiri maroke, he kiri unahi me ngā ira o mua i te mate pukupuku (actinic keratosis)
- Ekisema
- Te whero o te kiri me ngā pupuhi iti ( rosacea )
- Psoriasis
- Te kino o te rā ki te kiri
- Te ngaro o te makawe
- Te whakaora i te patunga
- I ētahi wā, ka taea hoki te whakamahi i tēnei maimoatanga mō ngā mate pukupuku kiri tino iti, ā-papatahi hoki, pērā i te Basal Cell Carcinoma (BCC).
He aha te mea ka pā ki ngā hihi mārama rerekē te tae?
Ka whakamahia e tēnei maimoatanga ngā hihi mārama me ngā roangaru rerekē e rite ana ki ngā tae rerekē. Ka haere ia tae ki ngā hohonutanga rerekē o te kiri. Nō reira, he rerekē ngā mahi a ia tae. Kia tirohia tātou he aha ngā tae e whakamahia nuitia ana, me ā rātou mahi.
| Te tae o te māramatanga | Te hohonu o te mahi me te urunga ki roto i te kiri |
|---|---|
| Mārama Kahurangi | Ka pā tēnei ki te paparanga o runga o te kiri. E whakaponohia ana ka taea e tēnei mārama te patu i ngā huakita e puta ai te hakihaki (P. acnes). |
| Rama Whero | Ka hohonu ake tēnei ki roto i te kiri. Ka āwhina i te whakaiti i te pupuhi o te kiri, ā, ka whakaoho i te hanga o te pūmua e kiia nei ko te "Collagen", e hoatu ana ki te kiri he āhua taitamariki. I a tātou e pakeke haere ana, ka heke te hanga o tēnei collagen. |
| Mārama Kōwhai | Ka hohonu ake tēnei i te mārama kikorangi, ā, ka āwhina i te whakapai ake i te tohanga toto me te whakaiti i te whero o te kiri. |
| Mārama tata-infrared | Koinei te mea e uru hohonu ana ki roto i te kiri. Ka āwhina i te tere ake o te whakaora patunga, te whakatika i ngā pūtau, me te whakaiti i te mamae. |
I runga i te āhua o tō kiri, ka whakamahia pea e tō tākuta, e tō tohunga whakapaipai rānei tētahi, ētahi rānei o ēnei tae hei rongoā.
He hua tūturu tēnei?
E whakaatu ana ngā rangahau ka taea e te rama LED te whakaiti me te whakapai ake i ētahi raruraru kiri. Engari ko te mea nui ko te haere tonu o te maimoatanga .
He tino kaha ngā taputapu e whakamahia ana mō ngā maimoatanga e mahia ana i te tari tākuta, i te whare ataahua rānei (spa). Nō reira, he nui ake te whai huatanga o ēnei i ngā taputapu iti e whakamahia ana i te kāinga. He uaua ki te tumanako ka puta he panoni nui mai i tētahi kopare LED e whakamahia ana i te kāinga, arā, he merekara e whakakore katoa ana i ngā kita me te whakakore i ngā hakihaki katoa. Engari ka kitea pea he whakapainga pakupaku i te āhua o te kiri.
Ko wai kāore e tika kia whiwhi i tēnei maimoatanga?
Kāore te whakaora rama LED e pai mō te katoa. Me whakaaroaro ngā tāngata e whai ake nei i mua i te whai i tēnei maimoatanga.
- Ko te hunga e tango ana i ētahi rongoā e whakanui ake ana i te aro ki te rā, pērā i te Isotretinoin (he rongoā mō te hakihaki) me te lithium (he rongoā mō te mate hinengaro).
- Mena he mate pukupuku kiri , he mate kanohi tuku iho rānei kei roto i te whānau.
Mena kei roto koe i te mōrearea, me kōrero koe ki tō tākuta i mua i te maimoatanga.
He aha ngā mea ka tupu i te wā e rongoatia ana, ā, i muri hoki i te rongoā?
I mua i te maimoatanga, me horoi pai tō mata, kia kore hoki he mea hanga-kanohi. Ka hoatu he mōhiti motuhake hei mau māu i te wā o te maimoatanga hei tiaki i ō kanohi.
I te wā e rongoatia ana, ka takoto koe ki runga i te moenga, ā, ka whakatakotoria te taputapu LED ki runga ake i tō mata. Me noho puku noa koe mō te 20 meneti pea i te wā e oti ai te rongoa. Kāore he mamae i te wā e rongoatia ana. Tērā pea ka pā te mahana ki tō kiri.
Ka taea e koe te hoki ki ngā mahi o ia rā i muri i te maimoatanga, engari he mea pai kia karohia te whitinga o te rā mō ngā haora 48 , ā, me whakamahi i tētahi paninga ārai rā pai mēnā ka haere koe ki waho.
He aha ngā mōrearea me ngā pānga taha?
He maimoatanga tino haumaru, he iti hoki te mōrearea o te rama LED. Kāore e whakamahia he rama ultraviolet (UV), nō reira kāore e tahuna, e kino rānei te kiri.
Engari, ki te mea kei te hoko koe i tētahi taputapu mō te whakamahi i te kāinga, tirohia mēnā kua whakamanahia hei "kua whakamanahia e te FDA" "kua whakaaetia e te FDA" rānei. He mea nui anō hoki kia tiakina ō kanohi.
Ko ngā pānga taha tino onge ko:
- Te pupuhi kiri kua piki ake
- Ponana kiri
- Whero
- Mamae
E ai ki ngā tohunga, ahakoa te āhua haumaru o tēnei maimoatanga mō te wā poto, kāore anō kia nui ngā raraunga mō ngā pānga mō te wā roa ki te tinana .
Me pēhea taku mōhio mēnā he tika tēnei maimoatanga mōku?
Koinei te mea tino nui. I mua i tō haerenga ki te whare ataahua me te whiwhi i tēnei maimoatanga, i mua rānei i tō hoko i tētahi taputapu mō tō kāinga, he mea tino nui kia kōrero tuatahi koe ki tētahi tākuta kiri .
He aha ai? Nā te mea ko tāu e whakaaro nei he ira tawhito noa iho i tō kiri, tera pea koinei te tīmatanga o te mate pukupuku kiri. Ka taea e te tākuta te tātaritanga tika i tō raruraru kiri, me te tūtohu i te maimoatanga pai rawa atu mōna. Ko tō tākuta te tangata pai rawa atu hei whakatau mēnā he mea tika, he mea tika hoki te whakaora rama LED māu.
Karere Tangohia ki te Kāinga
- He maimoatanga kore mamae te rama LED, kāore he pokanga e whakamahia ana hei rongoā i te hakihaki, ngā kita, me ētahi atu raruraru kiri.
- Mō ngā hua pai rawa atu, he mea nui kia whiwhi i tētahi raupapa maimoatanga karapīpiti. Kaua e tumanako ka puta he merekara i te wā kotahi.
- He kaha ake, he whai hua ake hoki ngā maimoatanga ngaio i ngā whare ataahua i ngā taputapu kāinga.
- I mua i te tīmatanga o tēnei maimoatanga, inā koa kei te tango rongoā koe mō tētahi atu mate, he mea nui kia kōrero koe ki te tākuta . He mea nui kia tika te tātaritanga o tō raruraru kiri, me te whiriwhiri i te maimoatanga e pai ana mōu.
- Ahakoa he haumaru tēnei i te nuinga o te wā, kāore anō kia tino mārama ngā pānga mō te wā roa, nō reira me whakatau whai whakaaro.
👩🏽⚕️ Ngā pātai tāpiri (FAQs)
💬 Ko wai rā te tākuta kiri?
Ko te 'Takuta kiri' he tākuta e tohunga ana ki te rongoā i ngā mate e pā ana ki te 'Kiri, te Makawe, me ngā Maikuku' o te tangata. Koinei te tākuta matua ka taea te whakarato i te tātaritanga tino tika mō ngā mate neke atu i te 3,000, ehara i te mea ko te hakihaki anake, engari ko ngā mate pukupuku kiri, te ekisema/whewhe kino, me ētahi atu.
💬 He aha koe me haere ai ki te tākuta kiri, kaua ki te whare tiaki kiri noa mō te hakihaki me ngā koha i tō mata?
Ehara ngā whare ataahua i te tākuta (ngā kaiwhakaora ataahua)! Kāore e taea e rātou te mārama mēnā ko te hakihaki i tō mata nā te raruraru homoni, nā te mate pāwera rānei i roto i te kiri (Melasma) ngā ira/ngā koha. Ka taea e ngā kirimi iti te utu (Bleaching/Steroids) e whakamahia ana i roto i ngā whare ataahua te tahu katoa i te kiri/te take o te mate pukupuku. Engari ka rongoatia e te Tākuta Kiri te pūtake o te mate (pēnei i te Medical LED Therapy) ā, ka ora ake tonu atu!
💬 Mēnā he mate kiri tōu, me whakarērea katoatia ngā mahi ka toro atu ki te tākuta kiri tonu. He aha ngā 'Hāra Whero' mōrearea?
Kāore he mea e wehi ai mō te ponana noa e tere ora ana. Engari ko te mōrearea nui rawa atu! 1) Ki te 'ka nui haere te tohu whānau i tō tinana, ka huri te tae, ka toto (tērā pea ka puta he mate kiri/matepukupuku kiri)', 2) Ki te puta he pupuhi nui/he kiri kiri e horapa tere ana puta noa i tō tinana (He Tauhohenga Mate Pāwera Nui/SJS), me haere tonu koe ki te tākuta kiri/hōhipera!
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