🤔 He aha te mate pāwera?
Ko te mastitis he mumura o te kiko o te ū ka pā mai te mamae, te pupuhi, me te whero. He mea noa tēnei i waenga i ngā whaea e whāngai ana i te ū , he maha ngā wā ka puta mai i ngā raruraru o ngā awaawa miraka , o ngā repe rānei. Ka puta tēnei i te nuinga o te wā mēnā he whati tō uma , mēnā rānei ka mau te waiū, ka ārai i te awaawa . Kia puta he ārai, ka taea e ngā huakita te tomo mā te kiri ka tupu i roto i te waiū kua mau i roto i te ū.
🤒 He aha ngā tohu?
Tērā pea ka kite tuatahi koe i tētahi puku ngawari i roto i tō ū. I a ia e haere haere ana, ka pāngia pea koe e te mamae, te whero, te pupuhi, me te wera ā-rohe. Haunga ēnei tohu ā-tinana, tērā pea ka rite koe ki te rewharewha, tae atu ki te kirika, te ngenge nui , te ngoikore whānui, me ngā mamae tinana.
😟 He aha ngā tūponotanga?
Mā te maimoatanga tere me te tika, ka tīmata te mastitis ki te pai ake i roto i ngā haora 48. Heoi, ka tino arohia tēnei e ngā tohunga hauora. Ki te kore e rongoatia, ka arahi pea ki te whēwhe o te ū , he kohinga pūkahukahu e hiahia ana kia tangohia e te tākuta, i ētahi wā rānei, kia pokanga. Hei tāpiri, i ētahi wā ka arahi pea te mate kitakita ki te mate rewena tuarua (thrush) , e pā pinepine ana i muri i te tango i ngā paturopi . Ka puta te mamae nui, te mamae wero i te thrush, ā, ka kino ake i te wā e whāngai ana i te ū, i muri rānei i te whāngai ū. Mena kei te whakapae tō tākuta he whēwhe, ka whakahaerehia pea e rātou he whakamātautau ultrasound hei whakaū i te mate.
💊 Me pēhea te rongoā?
- Paturopi: Tērā pea ka tohua e tō tākuta he rongoā paturopi mō ngā rā 10. Mēnā he mate pāwera koe ki te penicillin, tena koa whakamōhio atu ki a ia.
- Whakamamae mamae : Ka taea e koe te whakahaere i te mamae me te kirika mā te whakamahi i ngā rongoā ka taea te hoko kore-tohu pēnei i te Paracetamol .
- Me whāngai tonu i te ū: He mea nui kia whāngai tonu i te ū, kia kumete rānei i te waiū mai i te ū e pāngia ana.
- Whāngai auau: Whāngaihia i runga i te hiahia, tīmata mai i te taha e pāngia ana kia tika ai te mimiti o te ū.
- Te here me te tūnga: Tirohia te here o tāu pēpi, ka whakamātau i ngā tūnga rerekē mō te whāngai ū hei āwhina i te whakawātea i ngā wāhi katoa o te ū.
- Te kōpeke mahana: I mua i te whāngai, pania he kōpeke mahana, kaukau rānei i te wai mahana hei āwhina i te rere o te waiū.
- Te whakamatao i muri i te whāngai: I muri i te wā whāngai, ka taea e koe te whakamahi i tētahi putea makariri hei whakaiti i te mamae.
- Rau kāpeti: Ka kitea e ētahi he whakamarie mā te whakanoho i ngā rau kāpeti matao ki roto i ō rātou pōtae (kāore he whiringa).
- Mirimiri mārie: I a koe e whāngai ana i te u, mirimiri mārietia ngā wāhi ngawari ki tō uma .
- Te pēhi ā-ringa: Ki te hiahiatia, pēhihia te waiū mā te ringa, mā te papu rānei hei whakarite kua ringihia te waiū.
- Okiokinga: Whakaritea te okiokinga ki te kaupapa matua, me te tono āwhina ki te whānau mō ngā mahi o te whare.
- Te kai totika me te wai: Kai i tētahi kai taurite, whai kiko hoki, me te inu i te nui o ngā wai.
🛡️ Me pēhea te ārai?
Kia arotahi ki te karo i te pupuhi o te ūme te ārai i ngā uma ngatata. Kia tika te mimiti o ō ū i ia whāngai. Ko ngā take mō te mimiti koretake ko te nui rawa o te ū, te kore auau o te whāngai, te koretake o te ū, te tūnga hē, te ahotea, te kore kai , te mau kākahu/pūeru piri e pēhi ana i te kiko o te ū. Me whāngai tonu i te ū i te wā e hiahiatia ana. Mena kei te moe tō pēpi i te wā e whāngai ana, whakaarohia te whakaara i a ia ki te whāngai mena kei te kī tonu koe. E taunakihia ana hoki te whakaiti i te kawheine me te karo i te kai hikareti .
Kia maumahara: Ka āwhina te mahana i te rerenga wai, ka āwhina te makariri i te whakamamae i te mamae.
Kia mōhio: Ki te kore e tohua e tō kaiwhakarato hauora tētahi atu tohutohu, he tino haumaru te whāngai ū tonu mai i te ū e pāngia ana.
❓ Ngā Pātai Auau (FAQs) – Te Mate Pukupuku
Me pēhea taku mōhio mēnā he mastitis tōku?
Tērā pea ka rongo koe i tētahi puku mārō, ngawari i roto i te ū, ā, muri iho ka mamae, ka whero, ka pupuhi. He mea noa ngā tohu ā-tinana pērā i te kirika, te mamae o te tinana, me te ngenge, ā, he rite tonu te ahua ki te rewharewha kino.
Me mutu taku whāngai ū mēnā he mastitis tōku?
Kāo, kaua e mutu. He mea nui tonu te whāngai ū tonu hei whakakore i te aukati. Me toro atu ki tō tākuta mō ngā tohutohu whaiaro.
He aha taku e taea ai te mahi i te kāinga hei āwhina?
Whakamahia he kōpeke mahana i mua i te whāngai hei āwhina i te rere o te ū, me ngā kōpeke matao i muri i te whāngai hei whakaiti i te pupuhi. Tangohia ngā rongoā whakamamae mamae kua tūtohutia, ā, arotahi ki te whakawātea i te ū i ngā wā katoa.
He haumaru te whāngai ū mō taku pēpi?
Ae, he tino haumaru te whāngai ū i tāu pēpi ahakoa he mate pūkahukahu tōu.
Me pēhea te ārai i te mastitis?
Āta karohia te kore whāngai mō ngā wā roa, kia pai te whiri o te pēpi, āraia ngā uma pakaru, me te pupuri i tētahi momo oranga hauora, iti te ahotea.
Kia pēhea te roa me whakamātau ahau i te maimoatanga kāinga i mua i te haerenga ki te tākuta?
Ki te kore ō tohu e puta he whakapainga nui i roto i ngā haora 24, me toro atu koe ki te tākuta i taua wā tonu.
He mea tika tonu ngā rongoā paturopi?
Ehara i te mea i ngā wā katoa, engari he maha tonu te wā e tohua ai mēnā he roa, he kino rānei te mate. Me whai tonu i ngā tohutohu a tō tākuta.
He mate hopuhopu te mastitis?
Kāo, ehara te mastitis i te mate hopuhopu.
He hononga kei waenganui i te mastitis me te mate pukupuku o te ū?
Kāo, ehara te mastitis i te take o te mate pukupuku. Heoi, ki te kite koe i ētahi huringa pumau i roto i te kiko o tō ū, me tirotiro tonu e te tohunga.
Ka taea e au te huri ki te miraka pēpi ina pāngia ahau e te mastitis?
Mā te whakamutu ohorere ka kino ake te pupuhi o te ū, ā, ka ara ake anō hoki ngā raruraru. Ko te whāngai ū tonu te huarahi pai ki te ora.
He aha ngā āhuatanga mōrearea?
– He hītori o mua mō te mastitis
– Ngā uma pakaru, pakaru rānei
– Te tikanga whāngai ū kāore i te whai hua
– Te koretake o te raka pēpi
– Te whakaiti ohorere i te auau whāngai
– Te ahotea nui, te ngenge rānei
– Te mau pūeru piripono
Mena he āwangawanga anō āu, tēnā whakapā atu ki tō kaiwhakarato hauora ā-rohe, ki tō kaitohutohu whāngai ū rānei. Kei reira rātou hei tautoko i a koe. 😊👍
