He mea pai rawa atu te tae i ō makawe i te wā e hapu ana koe? Me kōrero tāua mō tēnei!

He pātai nui e puta ake ana i roto i te hinengaro o te tini o ngā whaea, inā koa i te wā e tata ana rātou ki te whānau pēpi, ko te mea he pai te tae i ō rātou makawe, arā, te whakamahi i te `(Tae Makawe)`, kāore rānei, ā, mehemea ka pā kino ki te tamaiti i roto i te kōpū. I ētahi wā ka whakaaro koe, "Aue, ka uru ēnei `(matū)` ki roto i tō tinana ka pā kino ki te pēpi?" Nō reira, i tēnei rā, me kōrero tātou mō ēnei wehi me ngā raruraru katoa kei roto i tō hinengaro, me te whakamārama i aua mea.

Nā, he tino haumaru te tae i ō makawe i te wā e hapu ana?

He māmā noa iho, āe, he haumaru te nuinga . Ko te American College of Obstetricians and Gynecologists (ACOG), te rōpū matua o ngā tākuta wahine me ngā tākuta whānau o te ao, e kī ana i taua mea anō. Ko te take matua mō tēnei he iti noa iho te nui o te tae e pania ana e tātou ki ō tātou makawe ka mimiti ki roto i ō tātou tinana mā te tumuaki. Whakaarohia, he iti rawa taua nui, ā, kāore pea e pā ki te tamaiti i roto i te kōpū. Koia te take e kī ai ngā tākuta, ko te tikanga, ehara i te mea nui te tae i ō makawe i te wā e hapu ana.

Engari, ina kī tātou "haumaru te nuinga," ehara i te mea "kāore rawa he mōrearea." He mea pai kia tūpato ki ngā mea nohinohi, inā koa i tēnei wā utu nui.

He aha te take e wehi ai te tini o te tangata i tēnei? He aha ngā kai kei roto i tēnei `(Tae Makawe)`?

He maha ngā matū kei roto i ēnei '(Tae Makawe)'. Ko ētahi he tino kaha, ko ētahi he iti iho te kaha. Kia tirohia tātou he aha ngā momo matua o te '(tae)' me ō rātou pānga.

1. Ngā Tae Makawe Tuturu

Koinei ngā momo "tae" tawhito rawa atu e uru hohonu ana ki roto i te makawe, ā, ka whakarerekē i te tae. He maha ngā matū kino e whakamahia ana i roto i ēnei tae pēnei i te haukini me te hauwai waikura. Engari e ai ki te kōrero i mua ake nei, nā te mea he iti te nui o te tae e mimitihia ana e te kiri, kāore he mōrearea nui mēnā ka whakamahia tika.

2. Ngā Tae Tuturu-Ā-Whai-Tuturu me ngā Tae Rangitahi

Kāore ēnei momo `(tae)` i te tino kaha pērā i te `(tae)` tuturu. Ka noho tonu ēnei ki waho o ngā whenu makawe. Ā muri i tētahi wā, ka memeha haere i muri i te horoinga o ō makawe. Nā te mea he iti ake ngā matū e whakamahia ana i roto i ēnei, he pai ake pea ēnei i te wā e hapu ana .

3. Te mahi i ngā `(Ngā Whakamārama)` me ngā `(Ngā Raina)`

Engari ko ngā wāhanga makawe kua tohua anake ka taehia, kaua ko te tae katoa o te makawe. I tēnei tikanga, he iti noa te nui o te `(tae)` e pania ana ki te tumuaki. Nā te mea ko te `(konumohe)` te tikanga e whakamahia ana hei karo i te pā ki te kiri. Nō reira, he mea pai hoki tēnei hei whakaaroaro i te wā e hapu ana.

4. Te whakama i te makawe

He tikanga te whakama i te makawe hei tango i te tae tūturu o te makawe, hei whakamā hoki. He matū kaha anō hoki kei roto i tēnei. He mea pai kia karohia tēnei i te wā e hapu ana mēnā ka taea, me mahi rānei kia tino tupato, kia pai hoki te hauhautanga.

5. Te tae i ō makawe ki ngā hua taiao

Ka whakamahia e ētahi tāngata ngā kai māori pēnei i te henna hei tae i ō rātou makawe. Kāore he raruraru ki te whakamahi i te henna parakore . Heoi, kei roto i ētahi hua "henna mangu" kei te mākete he matū e kiia nei ko te PPD (para-phenylenediamine) hei hoatu i te tae mangu hohonu. Ka taea e tēnei PPD te pāwera nui ki ētahi tāngata, ā, he kino hoki ki te kiri. Nō reira, ki te whakamahi koe i te henna, he mea tino nui kia tirohia tika ngā mea kei roto, ā, hokona mai i tētahi puna pono.

He mea nui: Ahakoa he aha te tae e whakamahia ana e koe, me whakamātau he " tāpiripiri papaki " ki tētahi wāhi iti hei tirotiro mēnā he "mate pāwera" koe ki taua tae. Ka tino tairongo pea tō tātou kiri, inā koa i te wā e hapu ana.

Āhea te wā pai ki te whakakoi i ō makawe? Me tino tupato koe i ngā marama tuatahi e toru?

He tokomaha ngā tāngata, inā koa ngā tākuta, e kī ana kia kaua e whakakoi i ō makawe i te toru marama tuatahi o te hapūtanga , arā, i te 12 wiki pea. He aha ai?

Whakaarohia, ko ēnei marama tuatahi e toru te wā e hangaia ai ngā okana tino nui o te tinana o te pēpi . I tēnei wā ka hangaia te roro, te ngākau, te pūnaha io , ngā waewae, ngā kanohi, ngā taringa, me ngā mea katoa o te pēpi. Nō reira, i tēnei wā tairongo, he mea whakaaro nui kia tiakina te pēpi mai i ngā matū me ngā awe kino e taea ana. Koia te take e kī ai te tini o te tangata, "Me tatari tātou mō tētahi wā poto ake, kia mutu rā anō te `(te toru marama)` tuatahi."

I te rua me te toru o ngā marama o te hapūtanga, arā, i muri i ngā marama e toru, kua tino whanake haere ngā whekau o te pēpi. Kātahi ka iti haere te mōrearea o te tae i te makawe.

Kia maumahara ki ēnei mea hei āwhina i a koe ki te tae haumaru i ō makawe i te wā e hapu ana!

Āe, kua whakatau koe ki te tae i ō makawe. Nō reira, kia maumahara ki ēnei mea kia taea ai te mahi haumaru:

1. Meatia tēnei i roto i tētahi wāhi e pai ana te hau: Hei whakaiti i te mōrearea o te hongi i ngā paoa mai i ngā matū i roto i te `(Tae)`, meatia tēnei i roto i tētahi wāhi e pai ana te hau me ngā matapihi me ngā tatau e tuwhera whānuitia ana. He pai ake hoki te mahi i waho mēnā ka taea.

2. Mauria he karapu: Kia mau ki ngā karapu hei ārai i te tae kei pā tika ki tō kiri.

3. Whakaitihia te pa atu ki te tumuaki: Ki te taea, whiriwhiria he tikanga pēnei i te `(highlights)`. Kātahi ka iti ake te tūponotanga o te paninga o te `(dye)` ki te tumuaki.

4. Whāia ngā tohutohu a te kaihanga: Whāia ngā tohutohu mō te roa o te waiho i te tae ki ō makawe, me pēhea hoki te horoi. Kaua e waiho kia roa rawa.

5.Horoi pai: Kia oti te tae, horoia ō makawe ki te wai kia pai hei tango i te tae e toe ana.

6. Ki te taea, me tono ki tētahi tangata mātau ki te mahi: He pai ake te haere ki tētahi whare whakapaipai makawe, me tono ki tētahi tangata mātau ki te mahi māu, kaua ki te mahi māu ake. E mōhio ana rātou me pēhea te mahi, me te kore e kino tō kiri.

7. Whakaarohia te āhua maori: Whakaarohia hoki ngā mea pēnei i te henna (kāore nei i roto te 'PPD' kua whakahuatia ake nei).

I tae ahau i ōku makawe, kāore au i te mōhio kei te hapu ahau, me aha ahau ināianei?

He mea anō tēnei e pā ana ki te tini o te tangata. Whakaarohia kua tae koe i ō makawe me te kore e mōhio, ā, kātahi anō ka mōhio koe kei te whānau he pēpi. Kaua e mataku, kaua e mataku! E ai ki tā tātou i kōrero ai, nā te mea he iti noa te nui o ngā matū e mimiti ana mā te kiri, he iti noa te tūponotanga ka pā nui te mahi kotahi ki te pēpi. Engari, me kōrero tonu koe ki tō tākuta mō tēnei. Kia tupato ake i te wā e whai ake nei.

Mena he kaiwhakapai makawe koe?

Ki te mahi koe hei kaiwhakapai makawe i a koe e hapu ana, ka raru koe i ēnei matū i ia rā. Mēnā koinei te āhua, me mahi koe i ētahi atu mahi ārai atu i te katoa.

• Me mahi tonu i roto i tētahi wāhi e pai ana te hau.
• Kia mau ki ngā karapu.
• Ki te taea, mauria he kopare kanohi.
• I a koe e kai ana, e inu ana rānei, me mahi aua mea kia tawhiti atu i te wāhi e mahi ana koe.

He kōrero mō ētahi atu maimoatanga makawe

Haunga te tae makawe, ka whakamahia hoki ngā matū hei whakatikatika me te whakakōkī makawe. Ahakoa kāore i te maha ngā rangahau mō ēnei, ko te whakaaro whānui he pai ake te karo i ēnei mō ngā marama tuatahi e toru mēnā ka taea. Ki te mahi koe i ēnei i muri i tērā, whai i ngā mahi ārai haumaru kua whakahuatia ake nei.

Hei whakamutunga, ko te mea nui hei maumahara! (Karere hei tango ki te kāinga)

Āe, mai i ngā mea katoa kua kōrerohia e tātou, kua mārama pea ki a koe ehara i te mea e mataku ai koe ki te tae i ō makawe i te wā e hapū ana.

Ki te kī ngāwari, ae, ka taea e koe te tae i ō makawe i te wā e hapu ana. Engari, kia mātau, kia tūpato hoki.

• He pai ake te manawanui i te toru marama tuatahi o te hapūtanga .
• Ki te mahi koe i tēnei ā muri ake nei, me mahi i roto i tētahi wāhi e pai ana te hau , me mau karapu , ā, whiriwhiria he tikanga e ngawari ana ki te kiri, pērā i ngā 'whakamārama kanohi' , ki te taea.
• Whakaarohia ngā tae taiao , engari kia mōhio ki ngā mea kei roto.
• Mena he ruarua, he āwangawanga rānei āu, me kōrero ki tō tākuta . Ko ia te tangata ka taea te tuku tohutohu pai rawa atu ki a koe.

Hei whaea, kāore he he o te hiahia kia ātaahua. He mea nui hoki kia whakaarohia te haumaru o tāu pēpi . Nō reira, ko tāku tumanako ka āwhina ēnei tohutohu i a koe ki te whakataurite i ngā mea e rua. Kia harikoa, kia ora tonu koe me tāu pēpi kāore anō kia whānau!

` Te Hapūtanga, Te Tae Makawe, Te Tae Makawe, Te Haumaru, Ngā Matū, Te Wāhanga Tuatahi o te Hapūtanga, ACOG