I ētahi wā ka tino ngenge koe, ka ngoikore rānei, kāore he take? Ahakoa te nui o tō whakahaere i tō kai me tō whakakori tinana, kei te ahua kei te piki haere tō taumaha? I ētahi wā rānei ka riri koe ahakoa ngā mea iti rawa, ka tino noho pōrearea koe, ā, ka ahua kei te tere te pao o tō ngākau ? Ahakoa he maha ngā take mō ēnei mea, ka pāngia tēnei e te raruraru o tētahi o ngā okana iti rawa, engari he mea tino nui i roto i tō tātou tinana. Ko te repe tairoi tēnā.
He aha te repe tairoiti? Kei hea tōna wāhi?
He whakarāpopototanga noa iho, he repe iti te repe tairoiti, he āhua pūrerehua kei mua o tō tātou kaki, i raro noa i te pouaka reo. He wāhanga ia o tō tātou pūnaha endocrine . Ka whakaputahia e tēnei pūnaha ngā matū e kiia nei ko ngā homoni e whakahaere ana i ngā mahi maha i roto i tō tātou tinana.
Whakaarohia tō tātou tinana he motuka. He rite te repe tairoiti ki te whakateretere e whakahaere ana i te tere o te miihini o te motuka. Koia te kaiwhakahaere o te pākia o te tinana, arā, te tere o te hurihanga o te kai e kainga ana e tātou hei pūngao. Ki te kore e mahi tika, ka kore e taurite te tinana katoa.
He aha te mahi a te repe tairoiti ki te tinana?
E rua ngā momo homoni matua e tukuna ana e te repe tairoiti ki roto i ō tātou toto. Ka karanga poto mātou ngā tākuta i ēnei ko te T3 me te T4. Ka haere ēnei homoni e rua i roto i te toto puta noa i te tinana, ā, ka whakahaere i ngā mea nui maha.
Kia kite tātou he aha tēnā?
- Te tere o te manawa: Ka āwhina ēnei homoni ki te whakatau i te tere o te pā o tō manawa.
- Taumaha tinana: Ka pā tika ēnei homoni ki te piki, ki te heke rānei o tō taumaha.
- Te Manawa : Ka pā tēnei ki te hohonutanga o tō tātou manawa.
- Te pāmahana o te tinana: Ka whakahaere hoki ēnei homoni i te kare o te wera me te makariri i roto i te tinana.
- Ngā taumata cholesterol : He mea nui hoki ēnei hei whakahaere i ngā taumata cholesterol i roto i te toto.
- Te huringa paheketanga o ngā wāhine: Kia tika ai, kia auau ai hoki te puta o ngā huringa paheketanga o ngā wāhine, me tika te nui o ngā homoni tairoi.
- Te wairua: Ka pāngia hoki e ēnei homoni tō tātou kaha ki te whakahaere i ngā kare ā-roto pērā i te harikoa, te riri, me te pōuri.
Kua mārama pea koe ki te hiranga o tēnei repe iti āhua pūrerehua ki tō tātou tinana. He rite tana mahi ki te kaiwhakahaere matua o tētahi kamupene.
Waihoki, kei roto i tō tātou roro tētahi atu "rangatira nui" e kiia nei ko te repe pituitary e kī ana ki te repe tairoi te nui o te homoni e hiahiatia ana e te tinana. Ko ia te kaiwhakahaere i te mahi a te repe tairoi.
Ka aha mēnā ka hē te mahi a te repe tairoiti?
I ētahi wā ka pāngia te repe tairoiti e ngā raruraru. Ka tīmata te whakaputa i te nui rawa o ngā homoni, kāore rānei e nui te whakaputanga. I ētahi wā ka pupuhi (ka nui) te repe, ka puta rānei he puku iti (ngā pona).
He nui ake te kitea o ēnei mate i roto i ngā wāhine i ngā tāne. Engari kāore he mea hei wehi. Mēnā ka tātaritatia, ka rongoatia hoki, ka taea te whakahaere katoa.
Kia tirohia ngā raruraru tairoi e tino kitea ana.
| Te raruraru o te tairoi | Hei whakarāpopototanga... | Ngā tohu e pā ana |
|---|---|---|
| Te mate pūkahukahu | Hypothyroidism : Ko te tikanga tēnei kāore e nui ngā homoni e hangaia ana e te repe thyroid. | Te pikinga o te taumaha kāore i te mārama, te ngenge nui, te ngenge, te kōroke, te pouri, te tino makariri, te kiri maroke. |
| Te mate taiaki toto nui | Te hyperthyroidism : Ko te tikanga tēnei he nui rawa ngā homoni e whakaputaina ana e te repe thyroid. | Te hekenga o te taumaha ahakoa te kai pai, te tere o te pao o te ngakau, te werawera pinepine, te riri, te wiri o ngā ringa, me te kore moe. |
| Ko te puku | Te pupuhi, te whakanui rānei i te repe tairoiti. | Ka puta he pupuhi rite ki te puku i te taha mua o te kaki, he reo pāorooro, he uaua ki te horomi, me te maremare. |
| Ngā Pona o te Tairoiro (Ngā Pona) | Te hanganga o ngā puku (ngā pona) ki te repe tairoi. | He maha ngā wā kāore he tohu. Ka taea e ētahi puku te whakaputa i te nui rawa o te homoni. He onge noa iho, ka taea te mate pukupuku. |
He aha i puta ai ēnei āhuatanga?
Ko te hypothyroidism me te hyperthyroidism e puta mai ana i te raruraru o te pūnaha ārai mate . Ki te kī māmā, ka whakaekea hetia e ngā parepare o te tinana (ngā paturopi) te repe tairoiti. Ka kiia ēnei mate he mate ārai mate . Ko te mate a Hashimoto, e puta ai te hypothyroidism, me te mate a Graves, e puta ai te hyperthyroidism, ētahi o aua mate.
Ka taea hoki e te korenga o te iodine te take o te mate puku. Heoi, nā te mea kua tāpirihia te iodine ki te tote e whakamahia ana e tātou i tō tātou whenua, kua tino heke taua take.
Mena kei a au ēnei tohu, me aha ahau?
Koinei te mea tino nui. Ki te whakaaro koe kei a koe tētahi, ētahi rānei o ngā tohu kua kōrerotia e tātou, kaua e whakapae noa, e rongoā rānei i a koe anō i runga i ngā kōrero noa. Ko te mea pai rawa atu, ko te mea anake hei mahi, ko te toro atu ki tō tākuta .
Ina kite koe i tētahi tākuta, ka pātai atu rātou ki a koe mō ō tohumate, ka tirotirohia hoki tō kaki. Kātahi ka whakaritea he whakamātautau toto māmā hei whakatau mēnā he raruraru tairoi tōu. Ka taea e ēnei whakamātautau toto (pēnei i te TSH me te Free T4) te ine i ngā taumata tika o ngā homoni tairoi i roto i tō tinana.
Kia maumahara, he tino noa ēnei mate. Ā, mā te maimoatanga tika, ka taea e koe te noho noa me te kore raruraru. Nō reira, kāore he take e mataku ai, e whakama ai rānei.
Karere Tangohia ki te Kāinga
- He okana iti engari he tino nui te repe tairoiti i roto i tō kaki, e whakahaere ana i ngā mea maha i roto i tō tinana, tae atu ki ngā taumata pūngao, te taumaha, me te mahi a te ngākau.
- Ko te taumaha nui, te ngenge nui, te manukanuka, me te tere o te papā o te ngakau, he tohu ēnei o te mate tairoi.
- He tino noa ēnei raruraru i waenga i ngā wāhine, nō reira he mea nui kia mōhio ki ēnei raruraru.
- Kaua rawa e warewarehia ēnei tohu. Me toro atu ki tō tākuta mō ētahi tohutohu.
- He maha ngā mate tairoi ka taea te whakahaere pai mā te maimoatanga hauora tika, ā, ka taea e koe te noho ora.
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