He maha ngā wā ka ngenge koe, ka ngaro rānei te kaha, kāore he take e kitea ana? Ahakoa te whakahaere i tāu kai me te noho pukumahi tonu, kei te kite koe i te pikinga o te taumaha kāore i te whakamāramatia? He rerekē rānei, kei te kitea koe e ngāwari ana te riri, te manukanuka, te tere o te ngakau rānei? Ahakoa he maha ngā take mō ēnei tohu, tera pea e tohu ana i tētahi okana iti engari he tino nui i roto i tō tinana: te repe tairoi .
He aha te repe tairoiti, ā, kei hea tōna wāhi?
He whakarāpopototanga noa iho, he repe iti te repe tairoiti, he āhua pūrerehua kei mua o tō kaki, i raro noa i te pouaka reo (larynx). He wāhanga nui o te pūnaha endocrine o tō tinana. Ko tēnei pūnaha te kawenga mō te whakaputa i ngā karere matū e mōhiotia ana ko ngā homoni, e whakahaere ana i ngā mahi a te tinana.
Whakaarohia tō tinana he motuka. Ko te repe tairoi te mahi a te whakateretere o te miihini, e whakahaere ana i te tere o te mahi a tō tinana. Ka whakahaere i tō pākia o te kai — te tukanga hurihanga o te kai hei pūngao. Ki te kore e mahi tika tēnei "whakateretere", ka raru pea te taurite o tō tinana katoa.
He aha te pānga o te tairoi ki tō tinana?
E rua ngā homoni e tukuna ana e te repe tairoi ki roto i tō toto, e mōhiotia ana ko te T3 me te T4. Ka haere ēnei homoni mā roto i tō pūnaha, ā, he mahi nui tā rātou ki te whakahaere i ētahi mahi nui.
Anei te pānga ki a koe:
- Te tere o te manawa: Ka āwhina ēnei homoni ki te whakatau i te tere, te puhoi rānei o te pā o tō manawa.
- Te whakahaere taumaha: He pānga tika tā rātou ki te ahua o te tahunga pūngao o tō tinana me te pupuri i tōna taumaha.
- Te Manawa : Ka pāngia e ēnei te hohonutanga me te whai huatanga o ō tauira manawa.
- Mahana tinana: Ka āwhina i tō tinana ki te whakahaere i te āhua o tō kare ā-roto i te wera me te makariri.
- Ngā taumata cholesterol : He mea nui ēnei homoni hei pupuri i ngā taumata cholesterol hauora i roto i tō toto.
- Ngā huringa paheketanga: Mō ngā wāhine, he mea nui ngā homoni tairoi mō te huringa paheketanga hauora, auau hoki.
- Oranga hinengaro: He mahi nui tā ēnei homoni ki te whakahaere i te wairua, tae atu ki ngā kare ā-roto o te harikoa, te riri, te pōuri rānei.
Ka taea e koe te kite i te hiranga o tēnei repe iti, āhua pūrerehua ki tō hauora. Ka taea e koe te whakaaro ko ia te Tumu Whakahaere Matua (CEO) o ngā tukanga ā-roto o tō tinana.
Hei tāpiritanga, kei roto i tō roro tētahi "mana whakahaere teitei ake" e kiia nei ko te repe pituitary , e mahi ana hei kaitirotiro, e aroturuki ana i te mahi a te tairoi me te tohu i te maha o ngā homoni e hiahiatia ana e ia.
Ka aha mēnā ka pakaru te mahi a te tairoi?
I ētahi wā, ka pāngia te repe tairoiti e ngā raruraru. Tērā pea ka tīmata te whakaputa i te nui rawa o ngā homoni, kāore rānei e nui te whakaputanga. I ētahi wā, ka pupuhi (ka nui) te repe, ka puta rānei he tipu iti e kiia nei ko ngā pona.
He nui ake te kitea o ēnei mate i roto i ngā wāhine i ngā tāne. Heoi, kāore he take e mataku ai. Mā te tātaritanga tika me te maimoatanga tika, ka taea te whakahaere pai i ēnei mate.
Kia tirohia ngā raruraru tino noa o te tairoi:
| Te mate o te tairoi | I roto i ngā kupu māmā... | Ngā Tohu e Pā Ana |
|---|---|---|
| Te mate pūkahukahu | Te repe tairoi kāore i te mahi pai . Kāore te repe e whakaputa ana i ngā homoni e ranea ana. | Te pikinga o te taumaha kāore i te mārama, te ngenge rawa, te mangere, te kōroke, te pouri, te kore e manawanui ki te makariri, me te kiri maroke. |
| Te mate taiaki toto nui | Te tairoidi kaha rawa . He nui rawa ngā homoni e whakaputaina ana e te repe. | Te whakahekenga taumaha kāore i te whakamāramahia ahakoa te pai o te hiahia kai, te tere o te ngakau, te werawera nui, te riri, te wiri, me te kore moe. |
| Ko te puku | Te pupuhi, te whakanui rānei i te repe tairoiti. | He puku e kitea ana i mua o te kaki, he reo pāorooro, he uaua ki te horomi, he maremare tonu rānei. |
| Ngā Pona o te Tairoi | Ngā tupu (ngā puku) ki te repe tairoiti. | He maha ngā wā kāore he tohu. Tērā pea ka nui rawa ngā homoni ka puta mai i ētahi. He onge noa iho, ka taea te mate pukupuku. |
He aha i puta ai ēnei āhuatanga?
Mō te Hypothyroidism me te Hyperthyroidism, he maha ngā wā ka puta he raruraru i roto i te pūnaha ārai mate . I roto i ngā kupu ngāwari, ka tīmata ngā pūtau ārai mate (antibodies) ki te whakaeke i te repe tairoi i te hē. E mōhiotia ana ēnei ko ngā mate pūnaha ārai mate . Hei tauira, ko te 'mate a Hashimoto' te take o te Hypothyroidism, ko te 'mate a Graves' te take o te Hyperthyroidism.
I ētahi wā ka puta te mate puku i te korenga o te iodine, ahakoa kua iti haere te kitea o tēnei mate i te nuinga o ngā whenua nā te whānui o te wātea o te tote whai iodine.
Me aha ahau mēnā kei a au ēnei tohu?
Koinei te wāhanga tino nui. Ki te whakaaro koe kei a koe tētahi, ētahi rānei o ēnei tohu, kaua e whakaaro noa, kaua hoki e ngana ki te rongoā i a koe anō i runga i ngā tohutohu a ngā hoa, a te whānau rānei. Ko te mahi pai rawa atu me mahi e koe ko te toro atu ki tō tākuta .
Ina kite koe i tō kaiwhakarato hauora, ka kōrero rātou ki a koe mō ō tohumate, ka tirotirohia hoki tō kaki. Tērā pea ka tonoa e rātou he whakamātautau toto māmā (pēnei i te TSH me te Free T4) hei ine tika i ngā taumata o ō homoni tairoi hei whakatau mēnā he mate tairoi tōu.
Kia maumahara, he tino noa ēnei mate. Mā te maimoatanga hauora tika, ka taea te whakahaere pai i ēnei, ā, ka taea e koe te noho i tētahi oranga noa, ora hoki. Kāore he take e mataku ai, e whakama ai rānei.
Karere Tangohia ki te Kāinga
- He okana iti, he mea nui te tairoi i roto i tō kaki e whakahaere ana i tō pūngao, tō taumaha, me te mahi a te ngākau.
- Ko ngā panonitanga ohorere o te taumaha, te ngenge, te manukanuka, me te tere o te ngakau he tohu ēnei katoa o te raru o te tairoi.
- He tino noa ēnei take, inā koa i roto i ngā wāhine, nō reira he mea nui kia mōhio tonu.
- Kaua e warewarehia ēnei tohu; me toro atu ki tō tākuta mō ngā tohutohu ngaio me te tautuhi i te mate.
- He tino ngāwari te whakahaere i te nuinga o ngā mate tairoi mā te rongoā hauora, ā, ka taea e koe te noho ora pai ki Nirogi Lanka.
tairoiti, hypothyroidism, hyperthyroidism, goiter, hormones, metabolism, tohu tairoiti, whakanui taumaha, whakaheke taumaha
