Kia ako tātou i ētahi atu kōrero mō te mate kohi. Kaua e mataku, me kōrero tātou!

Kua rongo pea koe i te mate kohi, tika? Ka karangatia hoki e ētahi ko te 'T.B.'. I mua, i kiia tēnei he mate tino kino, ā, he tokomaha i wehi i tēnei. Engari e mōhio ana koe, nā te mea kua tino matatau te pūtaiao hauora, ki te kitea wawetia tēnei mate, ā, ka rongoatia tika, ka taea te whakaora katoa. Nō reira, kāore he take e wehi ai. I tēnei rā, ka kōrero tātou mō te aha tēnei mate, arā, te '(Kohi)', me pēhea te whanaketanga, he aha ngā tohu, me pēhea te tiaki i a koe anō mai i tēnei mate, me pēhea te rongoā, me te ngāwari me te huarahi e mārama ai koe.

He aha rawa te mate kohi?

He kupu ngāwari noa iho, he mate hopuhopu te mate kohi i puta mai i tētahi momo huakita motuhake. I roto i te rongoā, ka kiia tēnei huakita ko '(Mycobacterium tuberculosis)' . He huakita iti rawa tēnei e kore e kitea e ō tātou kanohi.

I te nuinga o te wā, ka pāngia ō tātou pukahukahu e tēnei huakita kohi. Heoi, ehara i te mea koinā anake, i ētahi wā ka pā anō hoki ki ētahi atu okana o te tinana pērā i ngā whatukuhu, te tuaiwi, me te roro. Koia te take he mate tēnei e hiahia ana kia āta tiakina.

I ngā wā o mua, i te rautau 19 pea, he mate tino kino, he mate whakamate hoki te mate kohi. Engari i muri mai, i te whakapai ake i te oranga o te tangata, me te whiwhi ratonga hauora pai ake, ka heke haere te maha o ngā mate nei. Heoi, i ngā wā tata nei, kua hoki mai te hiahia ki tēnei mate. Ina koa,

• Mō te hunga e noho ana i ngā wāhi e noho tata ana ētahi tāngata ki a rātou anō (hei tauira, i ngā puni herehere, i ngā puni rerenga).
• Mō te hunga kua haere ki ngā whenua e horapa noa ana te mate kohi.
• Mō te hunga he ngoikore te pūnaha ārai mate. Whakaarohia, ko te tangata kua ngoikore tōna pūnaha ārai mate nā te mate pēnei i te "(mate HIV)" ka nui ake te tūponotanga ka pāngia e tēnei mate.

Nō reira, nā ēnei āhuatanga, he mea tino nui kia mōhio koe ki te mate kohi.

He mate hopuhopu tūturu te mate kohi? Me pēhea te horapa?

Ae, he mate hopuhopu te mate kohi . Koinei te mea tuatahi me mārama tātou.

Ki te whakaarohia te horapa o tēnei mate, koinei te mea ka tupu: Ina maremare, ina tihe, ina kōrero, ina waiata rānei te tangata kāore i rongoatia te mate TB, ka tukuna ngā pata ririki kei roto ngā huakita TB ki te hau mai i tōna ara manawa. Pērā i ngā matūriki puehu. Kātahi, ki te manawa te tangata hauora i te hau kei roto ngā huakita, ka pangia hoki rātou.

Kia maumahara, ko te nuinga o te wā ka horapa tēnei mate i roto i ngā taiao o roto e kati ana ngā tatau me ngā matapihi, e kore e pai te hauhautanga, me te mano tini o te tangata. Nō reira, he mea nui kia noho ki ngā wāhi e pai ana te hauhautanga.

Engari, kei reira anō tētahi atu mea me mōhio koe. Ehara i te mea ka pāngia te katoa e te iroriki TB e te mate. Ko te tikanga, ehara i te mea ka puta ngā tohu ki te katoa. Koia te take e whakarōpū ai ngā tākuta i te TB kia rua ngā momo:

1. Te mate kohi huna :

• Ko te mea ka tupu i tēnei kēhi, kua uru ngā huakita kohi ki roto i te tinana, engari kei te "moe" tonu ngā huakita.
• Kāore ēnei tāngata e whakaatu ana i tētahi tohu . Kāore rātou e mōhio kei a rātou te mate.
• Ko te mea nui kia kaua e horahia e ēnei tāngata te mate ki ētahi atu .
• Heoi, ki te kore ēnei tāngata e whiwhi i te maimoatanga tika, tera pea ka "ara ake" ngā huakita "moe" i tētahi rā, ka kaha ake, ka puta ngā tohu, ā, ka taea ai e rātou te pangia ētahi atu.

2. Te mate kohi hohe ('mate kohi') :

• Ko te mea ka tupu i tēnei kēhi, ka kaha haere ngā huakita kohi kua uru ki te tinana, ā, ka puta te mate.
• He tino tūponotanga ka pāngia ēnei tāngata e ngā tohu e pā ana ki te mate kohi .
• Ka taea e ēnei tāngata te hora i te mate ki ētahi atu .

Kei te mārama koe ki tēnei rerekētanga? I roto i te 'mate TB huna', kei roto i te tinana te iroriki, engari kāore te mate i te kitea, ā, kāore hoki e horapa. Engari i roto i te 'mate TB', kei te kitea te mate, ā, e horapa ana.

He aha ngā tohu o te mate kohi? Me pēhea tātou e mōhio ai ki a ia?

Āe, me titiro tātou ki ngā tohu o te mate kohi kaha (mate kohi). Mena kei a koe, kei tētahi atu rānei o ēnei tohu, me rapu tohutohu hauora koe.

• Maremare : Koinei te tohu matua. E rua, e toru wiki pea te roa . I ētahi wā, ka puta ake he toto iti me te hūpē i te maremare.
• Te werawera i te pō : Ehara i te mea ko te werawera anake, engari ko te nui rawa o te werawera ka mākū ngā whāriki.
• Te kirika, te makariri rānei : Tērā pea ka wera koe i te ahiahi, i te pō rānei.
• Ngenge me te ngenge : Te ngenge tonu, ahakoa kāore he mahi e mahia ana.
• Anorexia : Te ngaro o te hiahia katoa ki te kai.
• Mamae o te uma : Tērā pea ka mamae te uma i a koe e manawa ana, e maremare ana rānei.
• Te whakaiti taumaha mō te kore take : Ki te ngaro ohorere tō taumaha, ahakoa kāore koe e whakahaere i tō kai, i tō whakakori tinana rānei, he tohu anō tēnā hei āwangawanga māu.

Kaua e wehi i te mate kohi nā te mea kotahi, e rua rānei o ēnei tohu kei a koe. Heoi, ki te mau tonu ēnei tohu, he mea whakaaro nui kia toro atu koe ki te tākuta me te tirotiro i a koe anō.

Me pēhea koe e mōhio ai mēnā kei a koe te mate kohi?

Inaianei pea kei te whakaaro koe, "Āe, mēnā koinei ngā tohu, me pēhea te mōhio o te tākuta he mate kohi tēnei?" Ka whakamātauhia e ngā tākuta te 'mate kohi huna' me te 'mate kohi'. E rua ngā momo whakamātautau matua:

1. Whakamātautau kiri kopa (TST) :

• Ka kiia hoki tēnei e ētahi ko te "whakamātautau Mantoux." He mea noa tēnei hei tirotiro mēnā he mate kohi tō ngā tamariki nohinohi.
• E rua ngā taahiraa e mahia ai tēnei.
• Te taahiraa tuatahiKa werohia he wai iti noa iho e kīia nei ko te "tuberculin" ki roto i te kiri i raro i tō ringa. Kāore e tino mamae.
• Hipanga 2 : Me toro atu anō koe ki tō tākuta i roto i ngā hāora 48 ki te 72 (arā, e rua ki te toru rā pea). Kātahi ka tirohia e te tākuta, e te kaimahi hauora rānei te wāhi i werohia ai te rongoā kia kite ai mēnā he tauhohenga ki te kiri.
• Mena he unahi, he whero, he paku mārō te kiri o reira, ko te tikanga he kitakita kohi kei roto i tō tinana.

2. Whakamātautau toto :

• Ko te tikanga tēnei me tango he tauira o tō toto, ka tukuna ki te taiwhanga hei whakamātautau mō te aroaro o ngā huakita kohi.

Mena he "pai" te hua o te whakamātautau kiri me te whakamātautau toto, arā, ko te hua he "āe, kei roto i tō tinana ngā huakita," ka tono atu tō tākuta kia tangohia he hihi-X o te uma . Tērā pea ka tonoa atu e ia ētahi atu whakamātautau hei whakaū mēnā kei a koe he "mate TB huna" he "mate TB" rānei. Hei tauira, tērā pea ka tonoa koe kia whakamātau i te huware.

Me pēhea te rongoā i te mate kohi? Kāore he mea e wehi ai!

Ko te rongo pai, kei reira ngā rongoā whai hua mō te mate kohi! Ko te nuinga o te hunga e pāngia ana e te mate kohi ka taea te rongoā i te kāinga. Me noho hōhipera anake i roto i ngā take tino motuhake.

Ko te tikanga, ka rongoāhia e ngā tākuta te mate kohi mā te whakamahi i ngā rongoā ā-waha, arā, he huinga o ngā paturopi . Engari, me maumahara koe ki tētahi mea:

He roa te wā e pau ai te whakamate i ngā huakita kohi, nō reira me tango e koe te rongoā katoa mō te roanga katoa (e hia marama, e ono marama pea, neke atu rānei) e tohua ana e tō tākuta.

Ahakoa ka memeha haere ō tohumate, ka pai ake rānei tō āhua, kaua e mutu te tango i tō rongoā kia tohutohu mai rā anō tō tākuta. Koinei te huarahi pai ki te patu katoa i ngā huakita kino. Ki te mutu te tango i tō rongoā i waenganui, ki te kore rānei e tangohia tika, koinei te mea ka tupu: Ka puta he ātete ki ngā paturopi ngā huakita e toe ana i roto i tō tinana, ā, ka uaua ake te patu i a rātou. Ka taea e tēnei te arahi ki ngā momo mate kohi kino ake, uaua ake ki te rongoā. Nō reira, he mea tino nui kia tangohia tō rongoā kia rite ki tā tō tākuta e tohutohu ana.

He aha tā tātou e taea ai te ārai i te mate kohi?

"He pai ake te ārai i te mate i te rongoā i muri i tōna putanga mai." Nō reira, he maha ngā mea ngāwari ka taea e tātou te mahi hei noho haumaru i te mate kohi, tae atu ki te maha atu o ngā mate. He mea pai mēnā ka whai te whānau katoa i ēnei mea:

• Horoia ō ringaringa kia tino pai: Horoia ō ringaringa kia tino pai ki te hopi me te wai, inā koa i mua i te kai, i muri i te whakamahi i te wharepaku, me muri i te hokinga mai i waho.
• Taupokina tō waha me tō ihu ki te tauera, ki tō tuke rānei ina tihe koe, ina maremare rānei: Kaua e whakamahi i ō ringaringa. Ka horapa pea ngā huakita ki ō ringaringa me ētahi atu mata e pā atu ana koe.
• Kaua e tohaina ō tauera, karāhe inu, taputapu kai rānei ki ētahi atu . He mea pai kia whakamahia e te katoa ā rātou ake mea.
• Kia matara atu i te hunga e mate ana : Kia tino tupato ina noho koe i ngā wāhi e noho ana te hunga maremare me te makariri.

Mā te whai i ēnei tikanga ka āwhina i a koe ki te tiaki i a koe anō mai i te mate kohi, tae atu ki ngā mate maha atu anō hoki.

I tēnei wā, me toro atu koe ki te tākuta!

Hei whakamutunga, me titiro tātou ki te wā tika kia toro atu koe ki te tākuta. Mena kei a koe, kei tētahi rānei o tō whānau tētahi o ngā tohu e whai ake nei, me rapu tohutohu hauora tonu:

• Mena kua tata koe ki tētahi tangata he mate kohi tōu (hei tauira, te noho tahi i te whare kotahi, te mahi tahi rānei i te wāhi mahi kotahi).
• Mena he kirika tōu e mau ana mō te wā roa .
• Ki te nui rawa tō werawera i te pō .
• Mena he roa te maremare o tōu tinana , he toto rānei kei roto i tō maremare me te hūpē .
• Mena kei te ngaro tō taumaha, kāore he take .

Ki te kite koe i tētahi mea pēnei, kaua e whakaaro noa, "He tūponotanga noa iho tēnei." Mā te tere o te toro atu ki te tākuta, me te tirotiro i a koe anō, ka taea e koe te tautuhi wawe i tētahi mate, ā, ka tīmata te maimoatanga.

Ngā mea tino nui hei maumahara māu mai i tēnei tuhinga (Karere hei tango mā te kāinga)

Āe, kua maha ā tātou kōrero mō te mate kohi, kāore? Ko ngā mea nui hei maumahara mā tātou i roto i ēnei mea katoa ko ēnei:

• He mate te mate kohi i puta mai i ngā huakita, ā, ko ngā pukahukahu te nuinga e pāngia ana.
• Ka horapa mā te hongi i ngā iroriki ka tukuna ki te rangi ina maremare, ina tihe rānei te tangata pangia.
• Kia tūpato mēnā kei a koe ngā tohu pēnei i te maremare e roa ana mō te neke atu i te rua wiki, te werawera i te pō, te kirika, me te hekenga taumaha .
• Hei tātaritanga i te mate kohi, ka whakahaerehia ngā whakamātautau kiri (TST) me ngā whakamātautau toto .
• He rongoā whai hua kei reira mō te mate kohi ('Paturopi') . Heoi, he mea tino nui kia tangohia te rongoā kia rite ki te roanga o te wā i whakaritea e te tākuta. Ki te kore, ka puta pea he ātete ki te rongoā.
• Mā te whai i ngā tikanga hauora pai ka āwhina i te ārai i te mate kohi.

Kia maumahara, ehara te mate kohi i te mea hei wehi, engari hei āwangawanga. Mēnā ka kitea wawetia, ā, ka rongoatia tika, ka taea te whakaora katoa. Mēnā he ruarua āu, tirohia tonutia te tākuta. Kia ora tonu!

` Te mate kohi, Te mate kohi, Te mate kohi, Te mate pūkahukahu, Ngā mate hopuhopu, Ngā tohu o te mate kohi, Te rongoā mō te mate kohi