Kei te raru tāu tamaiti ki te kai witi? Anei ngā mea katoa e hiahia ana koe ki te mōhio mō te mate pāwera witi!

I tēnei rā ka kōrero tātou mō tētahi raruraru e pā ana ki te tini o ngā whaea, ngā pāpā, tae atu ki ētahi pakeke. Koia te mate pāwera witi , arā, "(Wheat Allergy)". I ētahi wā, kua kite pea koe i te wā e kai ana te tamaiti i tētahi poro taro, i tētahi pihikete rānei, ka pāngia ia e te mate ohorere, ā, ka uaua ki te manawa. I ngā wā pēnei, me whakaaro koe ki tēnei mea e kiia nei ko te mate pāwera witi. Nō reira, kia titiro tātou he aha te take, he aha te take e puta ai, he aha ngā tohu, me pēhea te whakatau.

He aha te mate pāwera witi?

I te whakarapopototanga, ko te mate pāwera witi ko te wā e nui rawa ai te urupare a tō tātou pūnaha ārai mate (te pūnaha ārai mate o te tinana e tiaki ana i a tātou i te mate ) ki ētahi pūmua i roto i te witi. Whakaarohia pēnei: ​​he rite tō tātou pūnaha ārai mate ki ngā hōia i roto i tō tātou tinana. Ko tā rātou mahi he whawhai ki ngā iroriki me ngā mate e uru mai ana ki roto i tō tātou tinana. Engari ina kai tetahi tangata he mate pāwera witi i tētahi kai kei roto he witi, ka kite aua hōia i ngā pūmua i roto i te witi me te mea he hoariri nui rātou. Nō reira ka tīmata rātou i tētahi pakanga nui ki tēnei "hoariri." Ko te hua o taua pakanga ko ngā tohumate mate pāwera .

Ko tēnei mate pāwera witi te mea tino kitea i roto i ngā tamariki nohinohi . He waimarie, ka mutu te nuinga o ngā tamariki i a rātou e pakeke haere ana, arā, ka taea e rātou te kai witi anō. Heoi, tera pea ētahi tāngata e pāngia ana e tēnei mate mō te toenga o ō rātou oranga.

He aha ngā tohu o te mate pāwera ki te witi?

Ina pāngia te tangata e te mate pāwera witi, ina kai rātou i tētahi mea kei roto he witi, ka tukuna ngā matū e kiia nei ko te `(Histamine)` ki roto i te tinana. Koinei te take o ngā tohu rerekē . Ka rerekē ēnei tohu i ia tangata, i ia tangata, ā, ahakoa te tangata kotahi, ka rerekē te pānga i ngā wā rerekē. I ētahi wā he tino ngawari, i ētahi wā he paku kino.

Anei ētahi o ngā āhuatanga ka kitea e koe:

• Te wheezing (he tangi whiowhio e puta mai ana i te uma i te wā e manawa ana)
• Te uaua ki te manawa
• Maremare
• Ka pāorooro te reo, ka pāorooro rānei
• Te ahua kei te kuiti tō korokoro
• Mamae puku
• Ruaki
• Korere (pupuhi puku)
• Ngā kanohi mākūkū, waiwai, pupuhi rānei
• Ponana kiri (hives)
• Ngā ira whero i runga i te kiri
• Pupuhi tinana
• I ētahi wā, ka pā te whanoke, te ngaro rānei o te māramatanga i te toto toto iti.

Ko te mea nui, kāore ēnei tohu e puta i te ara kotahi mō te katoa. Mō ētahi tāngata, he iti noa iho ngā whara kiri e toe ana. Mō ētahi atu, ka tino kino.

Kia tūpato hoki tātou ki te mate kino e kiia nei ko te Anaphylaxis!

He tino kino te mate pāwera ki te witi, he mate morearea ki te ora , ka puta mai i te mate pāwera witi. Tērā pea ka tīmata i ngā tohumate pāwera kua whakahuatia ake nei. Engari i muri i tētahi wā, ka tere te kino haere o te mate. Tērā pea kāore e taea e koe te manawa, ka ngaro pea tō māramatanga. Ka pā ki ētahi pūnaha tinana i te wā kotahi. Ki te kore e rongoatia wawetia, ka mate pea. Nō reira, me tino tupato koe ki tēnei.

Whakaarohia, ka kai te tama a Nimal i tētahi poro keke i hangaia ki te paraoa witi, ā, i roto i ētahi meneti torutoru ka whero tōna mata, ka pupuhi ōna ngutu, ā, ka rite ki te uaua ki te manawa. I ngā wā pēnei, he mea nui kia mahara he mate pea tēnei e kiia nei ko te "Anaphylaxis".

He rite tonu te mate pāwera witi me te mate celiac?

Āe, koinei te wāhi e pōhēhē ai te tini o te tangata. He rerekē rawa ngā mate pāwera witi me te mate Celiac.

• Ko te mate pāwera witi he urupare mate pāwera a te pūnaha ārai mate o te tinana ki tētahi pūmua kei roto i te witi.
• Ko te mate Celiac he mate e tauhohe rerekē ai te pūnaha ārai mate ki tētahi pūmua e kiia nei ko te "gluten" (e kitea ana i roto i ngā witi pēnei i te witi, te parei, me te rai). Ehara tēnei i te tauhohenga mate pāwera. Ka puta he raruraru ki te kaha o te tinana ki te mimiti tika i te kai.

Ka taea e te hunga mate pāwera witi te kai i ētahi atu witi (kāore he witi). Engari ko te hunga mate Celiac kāore e taea te kai i ngā kai kei roto te gluten (arā, ehara i te witi anake, engari ko te parei, te rai, me te ōti i ētahi wā).

Me pēhea te rongoā i te mate pāwera ki te witi?

Mena he mate pāwera witi tāu tamaiti (he mate pāwera kai kino rānei), he mea nui kia mau tonu kia rua ngā werohanga epinephrine. He mea whakaora tēnei mēnā ka pāngia ia e te mate pāwera kino.

• He rongoā te Epinephrine e tohua ana e te tākuta. Kei roto i tētahi taputapu iti, ngāwari ki te kawe. He tino ngāwari ki te whakamahi. Mā tō tākuta koe e ako ki te whakamahi. Ka taea hoki te ako i ngā tamariki pakeke ake ki te werohanga i tēnei werohanga ki a rātou anō. Mena kei a tāu tamaiti te epinephrine, me pupuri tonu ki a rātou. Kaua e waiho i roto i tētahi rūma raka, i te tari nēhi rānei o te kura, engari me waiho ki te wāhi e noho ana te tamaiti.

• Mahere Mahi mō te Mate Pāwera:Ka hoatu e te tākuta he "Mahere Mahi mō te Mate Pāwera" ki a koe, he mahere mārama mō te whakarite, te mōhio ki ngā tohu, me te rongoā i te mate pāwera. Tukuna atu tēnei ki te hunga katoa e manaaki ana i tāu tamaiti (ngā whanaunga, ngā āpiha kura, ngā mātua o ngā hoa). Whakaarohia hoki kia mau i tāu tamaiti he "poroporo whakatūpato hauora".

• I roto i tētahi āhuatanga ohorere: He mea nui ia hēkona mō tētahi mate pāwera. Hoatu he werohanga aunoa epinephrine ki tāu tamaiti ina tīmata ia ki te whakaatu i ngā tohu kino o tētahi mate pāwera (pēnei i te pupuhi o te waha, o te korokoro rānei, te uaua ki te manawa). Ki te mea rānei he tohu kei a rātou e pā ana ki ngā wāhanga e rua o te tinana i te wā kotahi (hei tauira, te kiri mākūkū me te ruaki), hoatu tonu he werohanga aunoa epinephrine ki a ia. Kātahi ka waea atu ki te 911, ka haria rānei tāu tamaiti ki te rūma ohorere o te hōhipera tata tonu. He mea nui kia mau tonu tāu tamaiti i raro i te tirotiro a te rata. I ētahi wā, ahakoa kua pahemo te kino rawa o ngā tohu, ka puta pea he ngaru tuarua o ngā tohu kino.

• Ngā Antihistamine: I ētahi wā ka tūtohu ngā tohunga mate pāwera kia mau tonu ngā antihistamine. Ka taea e ēnei te āwhina ki te whakahaere i ngā tohumate mate pāwera iti. Engari kia maumahara, kāore e taea e koe te whakamahi i ngā antihistamine hei whakakapi mō te epinephrine i ngā wā tino kino. Ka hoatu noa ngā antihistamine mēnā e tika ana i muri i te hoatutanga o te epinephrine.

He aha atu ngā mea me mōhio koe ina noho koe me te mate pāwera witi?

Mena he mate pāwera witi tāu tamaiti, āwhina kia karohia e ia ngā kai kei roto he witi. Pānuihia ngā tapanga kai me te āta. I ētahi wā ka rerekē ngā kai, ā, tera pea kei roto i ngā kai he witi kāore i te whakaarohia e tātou.

• Āta karohia ngā hua witi: Ko te nuinga o ngā mate pāwera ka puta mai i te kai i tētahi kai kei roto he witi. Heoi, i ētahi wā, ka puta hoki ngā mate pāwera mā te hongi i te paraoa witi mata (hei tauira, ko te hongi i te paraoa e te tangata e mahi ana i tētahi toa tunu kai).

• Ngā kai whakakapi: I te nuinga o te wā ka kitea e koe ngā taro kore-witi, ngā pihikete, me ngā pata parakuihi i roto i ngā toa kai hauora me ngā hūpāmakete. He momo kai kē atu anō hoki hei whakakapi i te paraoa witi, pērā i te rīwai, te raihi, me te paraoa kānga. I ētahi wā, ko te hunga mate pāwera ki te witi ka taea anake te kai i te parei me te ōti kua parakore, kāore anō kia tukatukahia. Heoi, he pai ake te kōrero mō tēnei ki tō tākuta.

• He mea nui te pānui i te tapanga: Pānuihia te tapanga kia mōhio ai mēnā kei roto he witi i roto i tētahi kai. I ngā whenua pēnei i te Hononga o Amerika, he mea whakahau kia whakarārangihia ngā mate pāwera nui (tae atu ki te witi) ki te tapanga. Me whakauru te "Witi" ki te rārangi o ngā kai, me whakahua rānei "kei roto he witi" i muri i te rārangi. I tō tātou whenua, ka taea te tāpiri i ngā tapanga katoa pēnei, nō reira me tūpato tātou.

• Kia tūpato ki te whakawhiti-paru: He mea tēnei e warewarehia ana e te tini o te tangata, engari he mea tino nui. Ko te whakawhiti-paru ko te whakaurunga ohorere o te witi ki roto i tētahi kai kore-witi mai i tētahi wāhi i takaia ai tētahi atu kai kei roto he witi, mai i ngā taputapu kai tahi (maripi, papa tapahi, tōstare, oumu tunu, me ētahi atu).
• Kei ētahi kete he tapanga e kī ana "Tērā pea kei roto he witi" me "I tukatukahia i roto i tētahi whare e tukatuka ana hoki i te witi." Kia tūpato ki ēnei. Ki te ruarua koe, he pai ake te whakapā atu ki te kamupene e pā ana ki tēnei (tērā pea kāore e taea i ngā wā katoa i tō tātou whenua, engari ngana mēnā ka taea).
• Kia tino tupato ki ngā kai e paraihia ana ki te hinu, he nui hoki te tūponotanga o te poke whakawhiti ina paraihia ngā kai ehara i te witi ki te hinu kotahi i whakamahia hei parai i ngā kai kei roto he witi.

• Ina kai ana i waho:
• Me rua ngā werohanga Epinephrine kāore anō kia pau i te tamaiti i ngā wā katoa.
• Me whakamōhio mārama ki te hunga e taka ana, e tuku ana hoki i te kai mō tēnei mate pāwera ki te witi.
• I ētahi wā, he mea pai te kawe mai i tētahi kai pono mai i te kāinga.
• Ki te kore te tunu kai, te kaiwhakahaere, te rangatira rānei e aro ki tāu tono, ki te kore rānei rātou e mārama ki tāu tono, he pai ake te kore e kai i reira.

• I te kura:
• Kōrero ki ngā kaimahi mō te mōrearea o te whakawhiti parahanga o ngā kai o te wharekai o te kura.
• I te nuinga o te wā, ko te mea tino haumaru mā te tamaiti ko te taka kai i te kāinga.

Ngā mea tino nui hei maumahara (Karere hei kawe ki te kāinga)

He mate pāwera witi e hiahia ana kia arohia, engari ki te tika te whakahaere, ka taea e te tamaiti te ora i te oranga noa.

• Kia mataara tonu: kia tūpato ki tāu e kai ana me te wāhi e kainga ai e koe.
• Epinephrine: Me pupuri tonu, ā, kia mōhio hoki koe ki te whakamahi tika.
• Pānuihia ngā tapanga: Pānuihia te tapanga kei runga i ia kete kai me te āta tupato.
• Whakamōhio atu ki ētahi atu: Me whakamōhio te hunga katoa e manaaki ana i tāu tamaiti ki tēnei mate pāwera.
• Kaua e wehi, kia mōhio: Ko te mea nui ko te mōhio ki tēnei mea, me te whai i ngā tohutohu a tō tākuta.

Mena he pātai anō āu mō tēnei, me kōrero ki tō tākuta whānau, ki tētahi tohunga mate pāwera rānei. Ka taea e rātou te āwhina atu i a koe.

Mate pāwera witi, Mate pāwera kai, Ngā tohu, Anaphylaxis, Epinephrine, Ngā tapanga kai, Whakawhiti-para, Mate Celiac