I a koe e mahi ana i tāu mahi, e moe pōuri ana rānei, ka pā mai he mamae koi ki tō nono (te wāhi e puta mai ai te tūtae)? Ka puta mai, ka ngaro atu i roto i ētahi meneti, me te mea kāore he mea i tupu. Ehara i te mea ko koe anake tēnei, he mamae noa iho e pāngia ana e te tini o te tangata. I roto i ngā kupu hauora, ka karangatia tēnei ko (Proctalgia Fugax) . Ahakoa he rerekē te ahua o te ingoa, he mea nui kia mōhio koe ki tēnei.

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He aha tēnei (Proctalgia Fugax)? Kia mārama tātou!

Ki te kī māmā noa, ko te Proctalgia Fugax he mamae nui i roto i te nono e tīmata ohorere ana, kātahi ka memeha noa iho i roto i te wā poto (iti iho i te 30 meneti). Ehara i te mea kotahi noa te wā e pāngia ai. Ka pāngia pea ētahi tāngata e tēnei mamae i ia wiki, i ia marama rānei.

Me titiro tātou ki te tikanga o tēnei ingoa?

Ko te tikanga o te kupu proctalgia ko "te mamae i te rectum, i te rectum rānei." Ko te rectum te ingoa i hoatu ki ngā inihi whakamutunga e ono o tō whekau nui. Kei runga tonu i te nono. Ko te rectum ngā inihi whakamutunga o tō ara nakunaku (Gastrointestinal Tract - GI Tract) . Koinei te wāhi e noho ai ngā uaua sphincter , e whakakīkī ana ina hiahia koe ki te neke puku. Nō reira, e pā ana tēnei mamae ki ngā io me ngā uaua o tēnei wāhi.
Ko te kupu Fugax he kupu Latina, ko tōna tikanga he "tere tonu" he "ngaro tere" rānei.

Ko te mea nui, kia kaua tēnei mamae e kino ki te kiko o te kōpū. Heoi anō, ka tino kino te mamae, ā, ka kore e taea e koe te haere ki te kura, ki te mahi rānei, me te noho ki te kāinga.

He pehea te nui o tenei ahuatanga (Proctalgia Fugax)?

He mea noa ake tēnei i tō whakaaro. E ai ki ngā kairangahau, tata ki te 18 i roto i te 100 tāngata (18% rānei) o te taupori whānui ka pāngia e tēnei āhuatanga i tētahi wā o ō rātou oranga. Engari ko te mea pouri, tata ki te 20 anake i roto i te 100 (20% rānei) o ēnei tāngata ka kite i te tākuta mō ō rātou mamae. Nā te mea pea he nui rawa tō rātou whakama, te whakama rānei ki te kōrero mō tētahi mea pēnei, he maha ngā tāngata e mamae puku ana.

He aha ngā tohu o te (Proctalgia Fugax)?

Ko te tohu matua, ko te tohu anake pea o tēnei mate, ko te mamae i te pūkahukahu. Ka puta anō hoki i ēnei ara:

Wā poto: Ko te mamae e kore e roa ake i te 30 meneti. I ētahi wā ka memeha haere i roto i ētahi hēkona noa iho.
He rerekē te auau o te putanga mai: Mō ētahi, ka puta kotahi, e rua rānei i te tau, mō ētahi atu ia, ka puta pea tēnei āhua mamae i ngā wā maha i te marama.
Te āhua o te mamae:
He maha ngā wā ka kitea he mamae koi, he mamae wero , ehara i te mamae puhoi, he mamae kōpiri, he mamae kōpiri rānei pērā i te mamae o te puku.
He rite te mamae ki te mea kei roto, kei tata rānei ki te nono. Kāore i te puta mai i runga, engari kei roto i te tinana.
Ka tīmata kāore he take: I te nuinga o te wā, kāore he take motuhake mō tēnei mamae. Ka tīmata ohorere. Heoi, mō ētahi tāngata, ka taea te whakanui ake e ētahi mea (ka kōrerohia e tātou i muri mai).
Awatea, pō rānei: Ka pā mai tēnei mamae i ngā wā katoa o te rā. I ētahi wā, ka ara ake koe i te moe hōhonu .

Ina hoki, he tino kaha te mamae, ā, he uaua ki ētahi te mahi i tētahi atu mea i taua wā. Mō te tamaiti e haere ana ki te kura, mō te tangata mahi rānei, ka taea e tēnei te take e ngaro ai rātou i ā rātou mahi o ia rā.

(Proctalgia Fugax) He aha te āhua o te mamae?

Ko tā ētahi kua pāngia e tēnei mamae, he rite tōna āhua ki te mamae o te hōiho Charley, he mamae nui i te nono . Ina pā te mamae, he tino kaha, kāore e taea e koe te whakaaro ki tētahi atu mea. I taua wā, tera pea ka whakaaro koe kāore e mutu tēnei mamae. Engari ko te mea nui , ahakoa te kino o tēnei mamae, ka mutu tonu i muri i tētahi wā .

He aha ngā take o te (Proctalgia Fugax)?

Kāore anō kia kitea he tino take, engari e whakapono ana ngā tākuta me ngā kairangahau he maha ngā āhuatanga ka whai wāhi ki tēnei:

Ngā uaua e pōrearea ana: Ka puta pea tēnei mamae i te whakawhāititanga ohorere (te kōpeketanga) o ngā uaua o te anal sphincter, o ētahi atu uaua rānei i roto i tō papa hope. He rite ki te wiri o te uaua i roto i tō waewae.
Ngā raruraru io: Ko te io pudendal te io matua e kawe ana i ngā kare ā-roto mai i tō rohe hope ki tō roro. Mēnā kua pakaru tēnei io i tētahi ara, mēnā rānei he huringa kei roto i tana mahi (e kiia ana ko te pudendal neuralgia) , ka puta pea te proctalgia fugax.

Ka puta anō hoki hei pānga taha o ētahi maimoatanga hauora e mahia ana ki te rohe hope. Hei tauira:

Ko te sclerotherapy mō ngā hemorrhoids he maimoatanga e uru ana ki te werohanga o tētahi matū ki roto i ngā hemorrhoids hei whakaiti i a rātou.
Te tango i te wahine i te tara .

Kua kitea hoki he hononga te Proctalgia fugax ki ētahi atu mate hauora. He nui ake te tūponotanga ka pāngia koe e te Proctalgia fugax mēnā kei a koe tētahi o ēnei mate e whai ake nei:

Te Mate Puku Whakararuraru (IBS): He mate tēnei o ngā whekau. Ko ngā tohu ko te pupuhi, te mamae o te puku, te mate korere, te mate korere rānei.
Ngā mate manukanuka: Ngā āhuatanga hinengaro pēnei i te manukanuka nui me te wehi.

He aha ngā mea hei whakaoho i te mamae o (Proctalgia Fugax)?

I te nuinga o te wā, kāore he pūtake motuhake o te mamae o Proctalgia Fugax. Ka tīmata ohorere te mamae. Heoi, ka kitea pea e ētahi tāngata ko te mamae ka puta, ka kino rānei nā ēnei e whai ake nei:

Taumahatanga: Ngā āhuatanga pēnei i te nui rawa o te pēhanga me te manukanuka.
Te moe tāne.
Te paheketanga / Te paheketanga.
Te rere o te puku / te tūtae.

Ko wai te mea tino mōrearea mō tēnei?

Ko te Proctalgia fugax he mate e kitea nuitia ana i roto i ngā wāhine i ngā tāne. He hononga anō tōna ki te pakeketanga. Ko te nuinga o te wā ka kitea tēnei mate i roto i ngā pakeke i waenga i te 30 me te 60 tau te pakeke.

Me pehea te tirotiro (Proctalgia Fugax)?

Kāore he whakamātautau motuhake hei tātaritanga i te Proctalgia Fugax. Ka tātaritangahia e ngā tākuta mā te whakamahi i tētahi tikanga e kīia nei ko te 'Diagnosis of exclusion' . Arā, ka whakatau te tākuta kei a koe te Proctalgia Fugax i muri i te whakarite kia whakakorehia ngā take katoa o te mamae o te rectum (hei tauira, te hemorrhoids, te anal broken) i runga i ō tohu.

Nō reira, ina haere koe ki te tākuta, he mea nui kia mārama koe ki ō tohu. He ahua whakamā te kōrero mō te mamae o te hope. Mai anō i te tamarikitanga kua whakaakona tātou ko te 'kōrero papa' (mō te tūtae, te hau, te nono) he mea whakama, he mea whakamā hoki.

Engari kia maumahara, ehara i te mea kino te kōrero ki tō tākuta mō tō hauora, tae atu ki te mamae o te kōpū. Kāore he mea hei whakama. Mā ngā mōhiotanga ka homai e koe ka āwhina i tō tākuta ki te whakatau i te mate me te otinga hei whakaora wawe i a koe.

Tērā pea ka pātai atu te tākuta ki a koe i ētahi mea pēnei i:

He aha te āhua o te mamae? (hei tauira, he koi, he puhoi, he wero?)
Kia pēhea te roa o te mamae?
E hia ngā wā ka pā mai tēnei mamae? (E hia ngā wā i te rā? Ia wiki? Ia marama?)
Kua kite koe i ētahi mea e whakararu ana i tō mamae? (hei tauira, ngā kai, te ahotea, ētahi mahi)

Ngā whakamātautau tātaritanga

Ahakoa kāore he whakamātautau motuhake mō te Proctalgia Fugax, ka tono pea tō tākuta i ētahi whakamātautau hei whakakore i ētahi atu āhuatanga e pā kino ana ki tō mamae i te kōpū. Kei roto i ēnei ko:

Ngā whakamātautau toto
Whakamātautau matihiko mō te rectum
Te whakamātautau pelvis (ina koa mō ngā wāhine)
Te tirotiro koroni
Te tirotiro i te wāhanga o raro o te koroni anake (Sigmoidoscopy ngāwari)
Te whakamātautau i te mahi a ngā uaua o te papa pelvic(Whakamātautau papa pelvis)

Me pēhea te rongoā mō te Proctalgia Fugax?

Ko te rongo pai, kei reira ngā maimoatanga mō tēnei. Engari kāore anō kia kitea he rongoā . Ko te whāinga matua o te maimoatanga he whakahaere i ngā tohu, te karo i ngā mea e mōhiotia ana hei whakaoho, me te whakaiti i te mamae i te wā tonu ka puta.

I runga i te kaha o ō tohumate, ka taea pea e koe te whakahaere i tēnei i te kāinga, ka hiahia pea rānei koe ki ngā rongoā kua tohua, ki ētahi atu maimoatanga rānei.

Ngā rongoā kāinga

Ka taea e koe te whakamātau i ēnei mea ki te kāinga hei whakaora i te mamae ina pā mai:

Ngā kōpeke wera, ngā kōpeke makariri rānei: Ka taea e koe te tāpiri i tētahi papa whakamahana (mō te 15-20 meneti pea) i tētahi kete hukapapa rānei (kua takaihia ki tētahi kakahu angiangi) ki te wāhi mamae.
Te kaukau wai wera: Ka taea e koe te kaukau i roto i te kaukau mahana mō te 15-20 meneti, te kaukau noho rānei. Ko te kaukau noho he noho i roto i te peihana wai mahana pāpaku (ehara i te mea wera, engari he mahana) me te tuku i tō kōpū ki roto.
Ngā rongoā whakamamae mamae noa: Ka taea te whakamahi i ngā rongoā whakamamae mamae kore-utu (OTC) (hei tauira, paracetamol, ibuprofen) me te kore he whakahaunga mai i te whare rongoā. Heoi, he pai ake te kōrero ki te tākuta i mua i te tango.
Ngā tikanga whakangā: Whakamātauria ngā tikanga whakangā pēnei i te whakaaroaro, te yoga, me ngā mahi manawa hōhonu . Ka āwhina ēnei ki te whakaiti i te ahotea me te whakangā i ngā uaua.

Ngā maimoatanga e wātea ana mai i te tākuta (Ngā whakahaunga me ngā maimoatanga i te tari)

Ki te kore e whakaora ngā rongoā kāinga, ki te roa rānei te mamae, me toro atu koe ki te tākuta. Tērā pea ka tūtohu rātou i ngā maimoatanga pēnei i:

Ngā rongoā ā-pā: Tērā ētahi rongoā ka pania ki te pūkahukahu. Hei tauira, ko te hinu nitroglycerin . Ka whakangāwari ēnei i ngā uaua o te pūkahukahu, ka whakaiti hoki i te mamae.
Ngā werohanga Botox: I ētahi wā ka whakamahia ngā werohanga Botox hei whakangāwari i te uaua o te sphincter anal.
Te whakaohooho hiko: Kei roto i tēnei ko te whakamahi i tētahi taputapu motuhake (tirotiro) e tuku ana i ngā tohu hiko hei whakamarie i ngā uaua e pupuhi ana i roto i te pūkahukahu.
Te whakaora tinana o te papa pelvic me te biofeedback:He momo maimoatanga motuhake tēnei. Ka akohia koe e te kaiwhakaora tinana ki te tautuhi, ki te whakahaere, me te whakangāwari i ngā uaua o te papa pelvic. I roto i tētahi tikanga e kīia nei ko te biofeedback, ka whakamōhiotia koe ki ngā kare ā-roto o tō tinana (hei tauira, te piri o ō uaua). Kātahi ka taea e koe te ako ki te mōhio ki te wā e piri ana ō uaua rectum, ā, ka whakangāwari i aua uaua.
Te tohutohu, te rongoā rānei: Ki te whakaaro koe he pānga tō mamae ki te ahotea, ki te manukanuka rānei, mā te rapu tohutohu ka taea hoki te whakaora.

He aha te momo āpōpō ka taea e te tangata e pāngia ana e te Proctalgia Fugax te tumanako atu?

I tēnei āhuatanga, kāore e taea e te katoa te tumanako i ngā hua ōrite. Ko ētahi tāngata he torutoru noa ngā wā ka pāngia e te mamae i roto i ō rātou oranga, ā, kāore e hiahia kia pāngia anō. Mō ētahi atu, ka mau tonu te mamae, ā, ka whakararuraru i ngā mahi o ia rā.

Ka whakawhirinaki tō wheako ki te kaha o te mamae me te auau o tōna pānga. Ko te mea nui ko te mahi tahi me tō tākuta ki te tiki i te maimoatanga e hiahiatia ana e koe. Heoi anō, he mea pai kia mau tonu ngā mea pēnei i ngā hinu kiri hei whakaora tere i te mamae ina pā mai.

Āhea ahau me toro atu ki te tākuta?

Ki te mamae tonu, mamae tonu, mamae kino rānei tō hope, kia kite koe i te tākuta . Kaua e whakaroa i te rapu tātaritanga, i te rongoā rānei nā te mea kei te whakama koe, kei te whakaaro rānei "ka memeha haere tēnei i roto i tētahi wā poto." Ko te tere o tō rapu tohutohu hauora, ko te tere o tō pai ake.

He aha ngā pātai me pātai atu e au ki taku tākuta?

Ina toro atu koe ki te tākuta, kaua e mangere ki te pātai i ngā pātai e pā ana ki tō hinengaro. Ka taea e koe te pātai i ēnei pātai:

He aha ngā whakamātautau me mahi hei tātaritanga tika i tōku mate?
He aha te tino take o te mamae o taku kōpū?
He aha ngā maimoatanga e taunaki ana koe māku?
He aha taku e taea ai i te kāinga?
He aha taku e taea ai hei whakarite mō tēnei momo mamae ā muri ake nei?
Me huri rānei taku āhua noho hei whakaiti i tēnei mamae?

He aha te rerekētanga i waenga i te (Proctalgia Fugax) me te (Proctalgia Mau tonu / Levator Ani Syndrome)?

Ahakoa he mamae ngā mea e rua i te tō, he rerekētanga anō kei reira. Ko te kupu "fugax" i roto i te ingoa (Proctalgia Fugax) i ahu mai i te kupu "fugax" ko tōna tikanga he "poto te roa". Ko te tikanga he poto te mamae (iti iho i te 30 meneti).

Heoi, ki te roa atu i te 30 meneti te roa o tō mamae, ki te mea rānei ka pāngia koe e te mamae i te roanga o te rā, tera pea he proctalgia mau tonu tōu. Ka kiia hoki tēnei ko te mate levator ani . He uaua nui tō levator ani i roto i tō papa pelvic. I roto i te mate levator ani, ka tīmata te mamae i roto i tēnei uaua.

He rerekē te āhua o te mate Levator ani i te Proctalgia Fugax, ko te mamae e kitea ana i runga ake i te hope, kāore i te tata ki te nono. Tērā pea he ngoikore, he mamae, he taumaha rānei, kaua e koi. Waihoki, he kino ake te mamae i te wā e noho ana. I roto i te Proctalgia Fugax, kāore te tūnga o te tinana e pāngia nuitia ana e te mamae.

He manuhiri kore e hiahiatia ana te mamae katoa i roto i ō tātou oranga. Ina koa ka tae ki tētahi wāhi tairongo, tūmataiti pērā i te nono, ka kaha ake, ka taumaha ake hoki. Ka taea e te wheako te whakararuraru me te whakama. Engari kāore he take e whakama ai, e huna ai rānei i te mamae e pā ana ki a koe. He mea hanga tō tinana i ngā io me ngā uaua hei āwhina i a koe ki te mahi me te whakatūpato i a koe ina he raruraru. Pērā i tētahi wāhanga o tō tinana, ka taea e ēnei wāhanga te hē i ētahi wā, ka pāngia koe e ngā tohu pēnei i te mamae. Ko te mea nui ko te mahi i tētahi mea mō tēnei. Kaua e whakaroa ki te tiki i te āwhina e hiahiatia ana e koe, ahakoa he whakama, he wehi rānei.

Ko ngā mea tino nui e hiahia ana mātou ki te kawe ki te kāinga mai i tēnei pūrākau ko

Ko te Proctalgia fugax he mamae nui, koi i te nono e tīmata ohorere ana, ā, e memeha haere ana i muri i te wā poto (iti iho i te 30 meneti).
Ahakoa ehara tēnei i te mate kino, e morearea ana ki te ora, ka tino kore whakamarie te mamae, ā, ka whakararuraru pea i ō mahi o ia rā.
Ki te puta pinepine tēnei mamae, ki te kaha rawa te mamae, ki te ruarua rānei koe mōna, me toro atu ki te tākuta mō ētahi tohutohu. Kaua e whakama, kaua hoki e mataku.
He rongoā kāinga ngāwari hei whakaiti i te mamae, me ētahi atu rongoā me ngā maimoatanga ka taea te tiki mai i te tākuta.
Nō reira, kāore koe e hiahia ki te mamae ko koe anake me tēnei momo mamae. Ko te mea nui ko te mōhio ki ngā mōhiotanga tika me te tiki i ngā tohutohu hauora e tika ana.