Kua pāngia koe e te whakapairuaki , te mamae rānei i te taha matau o tō uma? Kei te ahua nei ka piki ake tēnei mamae ina manawa koe? Mena kei te haere tahi tēnei mamae me te kikī o te uma me te uaua ki te manawa, me āwangawanga koe. I te nuinga o te wā, ko te mamae i te taha matau o tō uma ka puta mai i te raruraru o ō pukahukahu. Engari me kōrero tātou mō ngā mea katoa ka puta ai tēnei.
He aha ngā tino take o te mamae i te taha matau o te uma?
He maha ngā take e mamae ai te taha matau o te uma. Tērā pea he raruraru ki ngā pukahukahu, ki ngā uaua, ki ngā wheua, tae noa ki te pūnaha nakunaku. I roto i te nuinga o ēnei take, ko te tohu matua ko te kore e taea e ngā pukahukahu te mimiti tika i te hau.
Kia tirohia tātou he aha ngā tino take mō tēnei.
| Take | Hei whakarāpopototanga, koinei te mea ka tupu. |
|---|---|
| Te Pukupuku Pūkahukahu (PE) | Ka haere te toto kua pupū ake i tētahi atu wāhi o te tinana ki tētahi uaua toto e tuku toto ana ki ngā pukahukahu. Ka puta he mamae nui ka piki ake ina manawa koe. Tērā pea ka uaua te manawa me te tere o te papā o te ngakau. |
| Tūnga COPD | Ka uaua te manawa i ngā raruraru o ngā pēke hau me ngā ara manawa i roto i ngā pukahukahu (Chronic Obstructive Pulmonary Disease - COPD). Ka rite ki te mea kei te kikī tō uma. |
| Pūkahukahu | He mate pāwera i roto i ngā pukahukahu. Haunga te mamae o te uma, tera pea ka pāngia e te kirika, te makariri, me te maremare me te hūpē . |
| Te Mauiui/Te Mauiui | He mate, he pupuhi rānei o te kiriuhi angiangi e karapoti ana i ngā pukahukahu. Ka kino ake te mamae ina maremare koe, ina manawa hōhonu rānei. Tērā pea ka pāngia koe e te mamae o tō pakihiwi. |
| Te hinganga o te pukahukahu (Pneumothorax) | Ka uru te hau ki roto i ngā kiriuhi e kapi ana i ngā pukahukahu, ka hinga tetahi wāhanga, te katoa rānei o ngā pukahukahu. Ka puta he mamae ohorere, koi i roto i te uma, kāore he whakatūpato . |
| Te toto toto tiketike o te pūkahukahu | Te pēhanga teitei i roto i ngā uaua toto e kawe ana i te toto ki ngā pukahukahu. Ka mamae te uma i tēnei mea nā te mea me kaha ake te mahi a te ngākau ki te pupuhi toto. |
| Mate huango | Ka taea e ngā momo mate pāwera te whakawhāiti i ngā ara manawa, ka uaua ai te manawa. Ka haere tahi pea tēnei mamae me te kikī o te uma me te maremare. |
| Matepukupuku Pūkahukahu | Ka piki ake pea te mamae e puta mai ana i te mate pukupuku pūkahukahu i te wā e maremare ana, e kata ana, e manawa hōhonu ana rānei. |
| Ripeka Whati | Ki te whati te rara i te aituā, ka tino mamae ina manawa hōhonu koe. Ka roa tēnei mamae mō ētahi wiki. |
| Uaua o te Uma i Tōia | Ki te whara tetahi uaua o te uma, ka taea te kume. Ka piki ake te mamae i te nekehanga. Ka pupuhi pea, ka maru hoki te wāhi. |
| Herpes zoster (Te mate kiriuhi) | Ko te huaketo kotahi e puta ai te rewharewha i te tamarikitanga ka hoki anō ki te pakeketanga. He maha ngā wā ka puta mai he ponana pupuhi mamae i te taha kotahi o te tinana, i te uma te nuinga. |
| Ngā kōhatu o te pūhā | Ki te puta he kōhatu i roto i te pūkahukahu, ā, ka ārai i te awaawa pūkahukahu, ka tino mamae koe i raro i ngā rara i te taha matau. Ka roa pea tēnei mō ngā hāora. |
Me pēhea te rongoā i tēnei mamae?
E mōhio ana pea koe, ko te maimoatanga e whakawhirinaki ana ki te take. Nō reira, ko te mea tuatahi ka mahia e tō tākuta ko te kimi i te tino take o te mamae.
Ko te mea nui ko te toro atu ki te tākuta ina pāngia koe e te mamae o te uma pēnei, kaua e ngana ki te rongoā i a koe anō. Me whai tika koe i ana tohutohu.
Ko ngā tikanga maimoatanga he penei noa iho:
- Ngā Rongoā: E whakamahia ana ngā rongoā hei rongoā i ngā āhuatanga maha, tae atu ki te Pulmonary Embolism, te Asthma, te COPD, te Pneumonia, te Pleurisy, te Pulmonary Hypertension, te Fractures Rib, te Muscle Strains, te Shingles, me ngā Gallstones.
- Ngā Tukanga, Ngā Pokanga rānei: Ko ētahi āhuatanga, pērā i te Pulmonary Embolism, te Pneumothorax (te hinganga o te pukahukahu), te Pleurisy, me ngā Gallstones, ka hiahiatia he maimoatanga iti, he pokanga rānei.
- Maimoatanga matepukupuku: Mō te matepukupuku pūkahukahu, ka whakamahia ngā maimoatanga pēnei i te irahiko, te pokanga, me te chemotherapy.
Ka aha mēnā ka kore e rongoatia?
He take nui tēnei. Mēnā kāore e rongoatia, ka kore e whiwhi ngā whekau o te tinana i te nui o te hāora e hiahiatia ana e ngā mate pēnei i te mate huango, te COPD, me te pulmonary embolism . Ka taea hoki tēnei te whakararu i te ora.
Waihoki, he mate te mate pukupuku pūkahukahu mēnā kāore e rongoatia. Nō reira, kaua e warewarehia te mamae o te uma.
Ka taea te ārai i ēnei āhuatanga?
He uaua ki te ārai katoa i ngā tino take, engari tera ētahi mea ka taea e tātou te mahi hei whakaiti i te mōrearea.
- Ki te pāngia koe e te mate huango, me noho tawhiti atu i ngā mea e whakaoho ana i te mate.
- Āta karohia rawatia ngā hua tupeka (te momi hikareti). Koinei te pūtake o ngā mate maha pērā i te mate pukupuku o te pūkahukahu, te COPD, te pneumothorax, te niumōnia, me ngā toto totoka.
- Me werohanga koe mō te herpes zoster, te rewharewha rānei.
- Rapua he rongoā tere mō ngā mate manawa. Mā tēnei ka āwhina i te ārai i ngā mate pēnei i te pleurisy.
Hei ārai i te toto totoka...
- Ora i tētahi momo noho hihiko.
- Whakamahia ngā rongoā whakaheke toto kia rite ki te whakahaunga a tō tākuta.
- Kaua e kai hikareti.
- Ki te mea kei te haereere koe i roto i te motuka, i te waka rererangi rānei mō te wā roa, totorohia ō waewae me te whakakorikori tinana.
Āhea ahau me toro atu ki te tākuta? Me haere ahau ki te ETU?
Ko te whakautu māmā noa iho, me rapu tohutohu hauora mō ngā mamae o te uma e roa ana i tua atu i te torutoru meneti.
Āe, i ētahi wā, me tere tonu te maimoatanga. Mēnā kei a koe ēnei tohu, haere tonu ki te Tari Whawhati Tata (ETU) o te hōhipera.
- Mena he tino uaua ki a koe te manawa .
- Mena kei te whakapaehia he embolism pūkahukahu .
- Mena kei te pāngia koe e te mate huango nui, te COPD rānei ( he uaua ki te kōrero ahakoa he torutoru kupu ).
He mea noa te noho pōuri ina pāngia koe e te mamae i te taha matau o tō uma. Heoi, he pai ake te toro atu ki te tākuta kia kitea ai te take. Kātahi ka taea e koe te okioki mārie, te whiwhi i te maimoatanga e tika ana, ā, ka ora ake.
Karere Tangohia ki te Kāinga
- He maha ngā take o te mamae i te taha matau o te uma. Ko te nuinga o ēnei he raruraru e pā ana ki ngā pukahukahu.
- Ki te pāngia koe e tēnei momo mamae, kaua e ngana ki te tātaritanga i a koe anō. Ko te mea pai ko te toro atu ki te tākuta me te tirotiro i a koe anō.
- Mena he tino uaua ki te manawa, he uaua rānei ki te kōrero, haere tonu ki te Tari Ohotata (ETU) o te hōhipera.
- Kia tika te whai i ngā tohutohu a te tākuta. Hoki atu ki ngā wāhi rongoā i ngā rā kua whakaritea.
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