I ētahi wā, ina haere koe ki te wharepaku, he tino uaua ki te haere ki te tūtae, tika? Ka kiia tēnei he mate puku. He raruraru tēnei e tino pāngia ana e te tini tāngata, engari he iti nei te āwangawanga ki te kōrero mōna. Nō reira, i ēnei wā, ka whakamahi ētahi tāngata i ngā pire 'Senna', e wātea ana i ngā whare rongoā. Engari i mua i te whakamahinga o tēnei, he mea tino nui kia mōhio tika tātou he aha te mea nei. I tēnei rā, me kōrero tātou mō ēnei pire Senna, me pēhea te mahi, me ngā mea hei tūpato i te wā e whakamahia ana.
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He aha te tikanga o Senna?
He rongoā whakamāmā te Senna, he mea hanga mai i ngā otaota. Ko tana mahi matua he whakaora i te mate puku mārō i ētahi wā . Whakaarohia ō tātou whekau he rite ki te paipa. Ka āwhina ngā uaua o roto i ngā whekau ki te pana i te paru ki waho mā roto i tēnei paipa. I ētahi wā, ka ngoikore haere ēnei uaua. Koinā te wā ka puta ai te mate puku mārō.
Ko te mahi a ngā pire Senna mā te whakaohooho i ngā uaua o roto i ō whekau, ka whakanui ake i ā rātou mahi, ā, ka āwhina i te neke ngāwari atu i te paru i roto i tō tinana. He rerekē ngā ingoa waitohu o ēnei pire, pērā i a Ex-Lax.
Ngā mea me kōrero e koe ki tō tākuta i mua i te tango i tēnei rongoā
Ahakoa kei te wātea ngā pire senna i runga i te kaute, kāore e pai mō te katoa. Nō reira, i mua i te tīmatanga o te whakamahi i tēnei rongoā, he mea nui kia kōrero koe ki tō tākuta mēnā kei a koe tētahi o ngā mate kua whakarārangihia i raro nei.
| Tō āhuatanga | He aha te mea nui kia whakamōhio atu ki te tākuta ? |
|---|---|
| Te Ārai i te Puku | Mena he ārai kei roto i ngā whekau, ka taea e tēnei rongoā te whakararu i te āhuatanga mā te whakanui ake i te mahi a te whekau. |
| Mate Puku Mumura (IBD) | Te mate a Crohn, te mate kolitis ulcerative rāneiMena kei a koe ngā mate pēnei i te mate puku ulcerative, ka kino ake pea ō tohumate i tēnei rongoā. |
| Te mamae nui o te puku, te whakapairuaki, te ruaki rānei | He tohu pea ēnei tohu mō tētahi raruraru nui atu i te mate kōroke, nō reira ehara i te mea pai te whakamahi i ēnei momo rongoā kia kitea rā anō te pūtake. |
| He huringa ohorere o ngā tikanga puku e roa ana mō te neke atu i te 2 wiki | He mea nui kia tirohia koe e te tākuta, nā te mea he tohu pea tēnei nō tētahi atu mate hauora. |
| Mate pāwera ki te senna, ki ētahi atu rongoā/kai rānei | Mena kua pāngia koe e te mate pāwera ki tētahi mea pēnei i mua, me kōrero koe mō taua mea. |
| Mena kei te hapu koe, kei te tatari rānei kia whānau he pēpi | He mea nui kia kōrero ki te tākuta i mua i te whakamahi i tētahi rongoā i te wā e hapu ana. |
| Mena he whaea whāngai u koe | I te mea ka taea e ngā kai o te rongoā te uru ki te pēpi mā te waiū ū, kaua e whakamahia me te kore kōrero ki tō tākuta. |
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Check Availability →Me pēhea te whakamahi tika i tēnei rongoā?
He tino māmā te whakamahi. He papa ngaungau. Ka taea e koe te ngaungau pai i te papa ka horomia, ka horomia katoatia rānei me te wai. Me whai tonu i ngā tohutohu kei runga i te putea rongoā.
Ko te mea nui rawa: Ko te tikanga kia tangohia tēnei rongoā i mua i te moe. Nā te mea e 6-12 hāora te roa o te mahi, ka taea e koe te haere mārire ina ara ake koe i te ata.
He aha mēnā ka hoatu ki ngā tamariki nohinohi?
I ētahi wā ka tūtohu ngā tākuta i tēnei rongoā mō ngā tamariki neke atu i te 2 tau te pakeke. Engari i roto i ngā āhuatanga motuhake anake. Kaua e hoatu tēnei rongoā ki tāu tamaiti me te kore he tohutohu a te tākuta mō tētahi take.He maha ngā take e pāngia ai ngā tamariki e te mate kōroke, nō reira he pai ake te toro atu ki te tākuta i te tuatahi kia kitea ai te take.
Ka aha mēnā ka nui rawa te rongoā ka tangohia e koe (ka nui rawa te horopeta)?
Ki te nui atu ngā pire i tangohia e koe i tō whakaaro, kaua e whakahawea. Ki te puta tēnei, whakapā atu tonu ki te National Poisons Information Centre i te Colombo National Hospital . Mēnā rānei, haere ki te Tari Ohotata (ETU) o te hōhipera tata.
Ngā pānga taha pea ina whakamahia
Pērā i ngā rongoā katoa, ka pāngia pea ētahi tāngata e ngā pānga taha ina whakamahia te senna. Ko ētahi he kino, ko ētahi he ngawari.
| Ngā pānga kino nui e hiahia ana kia whakamōhiotia tonutia ki te tākuta | |
|---|---|
Ngā Tauhohenga Mate Pāwera: He tohu ēnei hei tino tūpato.
| |
| Ngā mea hei kōrero ki tō tākuta mēnā kāore i te kino te nuinga o te wā, engari ka mau tonu | |
| Te huringa o te tae o te mimi | Tērā pea he kōwhai pouri, he karaka, he whero, he parauri rānei te mimi. Kāore tēnei i te mea morearea, engari he mea pai kia mōhio koe ki tō tākuta . |
| Korere | Tērā pea ka pupuhi te puku i te rongoā. Heoi, ki te kaha tonu, me kōrero koe ki tō tākuta nā te mea ka matewai pea koe. |
| Mamae puku, mamae rānei | He mea noa te mamae i te wā e mahi ana ō puku. Engari ki te kore e taea te manawanui te mamae, kati te tango i te rongoā ka toro atu ki te tākuta. |
Ngā mea hei tūpato i te wā e whakamahia ana
- Te Roanga: Ki te kore e tohua e tō tākuta, kaua e whakamahia tēnei rongoā mō te neke atu i te wiki i te wā kotahi. Ki te haere tonu tō tango, ka taunga pea ō whekau ki tēnei rongoā, ā, ka pāngia pea koe e te mate e kiia nei ko te whekau mangere.
- Ētahi atu rongoā whakamāmā: Kaua e whakamahia tēnei me tētahi atu rongoā whakamāmā. Mā te mahi pēnei ka pāngia pea koe e te mate korere nui me te matewai.
- Wai: Inuhia he nui te wai me ngā wai i a koe e tango ana i tēnei rongoā. Mā tēnei ka āwhina i te ārai i te matewai, ā, ka āwhina hoki kia ngawari, kia ngāwari hoki te tuku i tō tūtae.
Karere Tangohia ki te Kāinga
- He rongoā poto te Senna mō te mate kōroke i ētahi wā , ehara i te rongoā mō ia rā, mō te wā roa.
- Mena kei a koe ētahi atu mate hauora (ina koa ko te mate puku), kei te hapu koe, kei te whāngai u rānei, me kōrero ki te tākuta i mua i te tango i tēnei rongoā.
- Kaua rawa e hoatu tēnei rongoā ki ngā tamariki nohinohi me te kore he tohutohu a te tākuta.
- Ki te pāngia koe e te mamae nui o te puku, e ngā tohumate pāwera rānei (te kiri mākūkū, te pupuhi) i muri i te tango i te rongoā, kati tonu te tango i te rongoā ka toro atu ki te tākuta, haere rānei ki te ETU.
- Kaua e wareware ki te inu i te nui o te wai i te wā e whakamahia ana tēnei rongoā.
- Mena ka roa ake tō mate kōroke i te wiki neke atu, he mea whakaaro nui kia rapu tohutohu hauora kia kitea ai te take.
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