Kei te pāngia tō hoa e te mate a Alzheimer? Kaua e haere ko koe anake i tēnei haerenga.

Kāore he mamae nui atu i te mātakitaki i te tangata tino nui o tō ao, arā, tō hoa rangatira, e wareware haere ana i a koe. Ehara te mate a Alzheimer i te mate ngaro mahara noa iho. He wheako wero, he wheako taumaha hoki mō te whānau katoa, inā koa mōu e tiaki ana i a rātou. He uaua tēnei haerenga, engari kāore koe i te mokemoke. Me kōrero tāua mō tēnei.

He aha te uaua o te tiaki i tētahi e pāngia ana e te mate a Alzheimer?

Kua rongo pea koe i te kīwaha i runga i te waka rererangi, "Kākahua tō kopare hāora i mua i te āwhina i tētahi atu." E pā ana tēnei kīwaha ki a koe e tiaki ana i tētahi e pangia ana e te mate a Alzheimer. Nā te mea ka taea anake e koe te tiaki pai i tō hoa mēnā kei te hauora koe, kei te harikoa hoki.

He nui ake te kaha o te tiaki i tētahi tangata e pāngia ana e te mate wareware, pērā i te mate a Alzheimer, i te tiaki i tētahi atu mate. Me whakatapua e koe he maha ngā hāora o tō rā, he maha pea ngā tau, ki a rātou. He tino teitei te ahotea hinengaro me te ahotea tinana e puta mai ana i tēnei.

Engari he uaua ake tēnei mō te hunga e tiaki ana i ngā tūroro a Alzheimer. Kāore rātou e whakaaro nui ki a rātou anō. Nā tēnei, he maha ngā tūponotanga hauora e pāngia ana e rātou.

Ka taea hoki e tēnei ahotea te whakanui ake i te tūponotanga o te whakawhanake i ngā āhuatanga pēnei i te pouri me te manukanuka. Ka taea hoki e ia te whakanui ake i tō tūponotanga ki ngā mate tinana pēnei i te toto toto tiketike, te mate huka, te piki me te heke o te taumaha, me ngā raruraru moe. E kī ana ētahi rangahau ka tūpono pea koe ki te hekenga o te hinengaro ā muri ake nei.

Ko te mea nui ko te tiaki i a koe anō (Manaaki i a koe anō)

I waenganui i ēnei wero katoa, he mea nui kia tiakina koe e koe anō. Kia maumahara, ka taea e koe te wikitoria i tēnei pakanga mēnā ka kaha tonu koe.

• Kia tiakina tō hauora: Kaua e wareware ki tō tirotiro tinana ā-tau . Mena he āwangawanga hauora āu , kōrero ki tō tākuta mō ēnei mea. Kaua e whakaroa i ngā whakamātautau pēnei i te mammogram me te colonoscopy.
• Kai pai me te whakakori tinana: Kai i ngā kai totika e pai ana ki a koe. Mā te hikoi tere i ia rā ka āwhina i te whakahaere i tō toto toto, te whakanui ake i tō pūngao, me te whakaiti i te ahotea.
• He mea nui te okiokinga: Me whai wā poto mai i te tiaki i te tūroro. Kimihia he wā hei mahi i tētahi mea e pai ana ki a koe, he mahi whakangahau e hari ai koe.
• Inoi āwhina: Ki te kore koe e mōhio ki ngā take ture, pūtea rānei, rapua he tohutohu mai i tētahi ka taea te āwhina, pērā i te rōia.
• Hono atu ki tētahi rōpū tautoko: He puna whakamarie nui te kōrero ki te hunga kua pāngia e ngā āhuatanga ōrite ki a koe. Ka taea e ngā rōpū pēnei te āwhina i a koe ki te ako me pēhea te whakatau i ō raruraru.

Me pēhea koe e aro atu ai ki ēnei kare ā-roto?

Ina pāngia tō hoa e te mate a Alzheimer, he mea noa te whakaaro kua huripokitia tō ao katoa. Tērā pea kāore e taea e kōrua te mahi i ngā mea i mahia tahitia e kōrua i mua. Tērā pea me kawe e kōrua he maha ngā kawenga hou. Tērā pea ka pāngia kōrua e ngā momo kare ā-roto i a kōrua e haere ana. Ko te mea nui kia kaua e huna i aua kare ā-roto, engari kia whakaae ki a rātou.

Te hara

Tērā pea kei te pouri koe mō ngā pakanga o mua me tō hoa. Tērā pea kei te whakama koe mō te hiahia kia nui ake te wā hei whakaaroaro mōu anō. Kia maumahara, kāore he tangata tino tika . Kei te mahi koe i te mea pai rawa atu ka taea e koe.

Te pouri me te pōuri

He mea noa te ahua kei te ngaromanga haere te tangata e arohaina ana e koe, te pouri mō te oranga i moemoeāhia e kōrua. Kaua e pupuri i tēnei pouri ki roto. Tukua atu. Kōrerohia ki tētahi e whakawhirinaki ana koe.

Te riri me te pōuri

I ētahi wā, ka riri pea koe nā te whanonga a tō hoa, nā te mea kāore he tangata hei āwhina i a koe. Ka nui ake tēnei pouri ina pāngia koe e te ahotea. I ngā wā pēnei, me matara atu i te āhuatanga mō tētahi wā, me manawa hōhonu, me te marino . Murua koe e koe anō.

Te Kore o te Maioha

Ka tino mamae pea ina nui rawa āu mahi, ā, kāore tō hoa rangatira e mārama, e mihi rānei ki a koe. Engari kia maumahara, me tēnei mate, ka uaua pea ki a rātou te whakaae ki te āwhina a ētahi atu. Nō reira, kia harikoa ki tāu mahi. Puritia he pukapuka tuhi mō āu mahi. Ina titiro whakamuri koe ki tēnā, ka whakahīhī koe ki a koe anō.

Kaua e noho mokemoke, tonoa he āwhina.

Kāore pea ō hoa me tō whānau e mōhio me pēhea te āwhina i a koe, kāore rānei koe e hiahia ki te whakararuraru i a rātou. Engari kaua e ngana ki te haere ko koe anake i tēnei haerenga.

• Waea atu ki ō hoa me ō whanaunga, tukua atu he karere ki a rātou. Kōrerohia ō whakaaro.
• Kaua e wehi ki te tono āwhina. Ahakoa e hiahia ana koe ki te kawe ki te tākuta, ki te āwhina rānei ki te taka kai, tonoa tika atu.
• Whakatenatenahia ngā hoa o tō hoa rangatira kia noho hono atu ki a ia.

He mea nui te whakamahere mō te heke mai.

Ahakoa kei te ora koe i tēnei rā, kāore tātou e mōhio he aha ka puta ā muri ake nei. Me pēhea rā mēnā kāore e taea e koe te tiaki i a ia? Koia te mea nui kia whai mahere i mua i te wā.

1. Whakaritea ngā tuhinga ture: Kōrero ki tētahi rōia, ka matapaki i ngā mea pēnei i te tuku mana rōia ki tētahi e whakawhirinaki ana koe ki te whakatau kaupapa mō ngā take hauora me ngā take pūtea a tō hoa rangatira mēnā kāore e taea e koe te whakatau kaupapa.

2. Puritia he pukatuhi: Tuhia ngā nama waea nui a tō hoa rangatira, āna kai tino pai, me pēhea te whakamarie i a ia, ā, waiho ki tētahi wāhi e ngāwari ana te kitea.

3. Rangahauhia ētahi atu huarahi: Ki te kore e taea e koe te tiaki i tāu tamaiti, rangahauhia, ā, tuhia ngā mōhiohio e pā ana ki ngā pokapū tiaki tamariki mō ngā pakeke, ki ngā whare tiaki kaumātua rānei ka taea te tiaki i a ia.

He haerenga roa, he haerenga uaua tēnei, engari mā te mōhiotanga tika, te tautoko, me te manaaki i a koe anō, ka kitea e koe te kaha ki te aro atu ki tēnei wero.