Kei te rongoatia hoki koe mō te mate huka momo 2 ? Mena koinā, kua tohua pea e tō tākuta he pire e whakakotahi ana i ngā rongoā e rua, ko Sitagliptin me Metformin. Tērā pea e mōhiotia ana tēnei e koe mā te ingoa waitohu Janumet XR. Ka mahi mā te whakahaere i ō taumata huka toto. Nō reira, i tēnei rā, me kōrero tātou mō tēnei rongoā nui, āna mahi, ngā mea hei tūpato i te wā e whakamahia ana, me ngā pānga taha katoa.
He aha te mea tino ka tupu ki tēnei rongoā?
Ki te whakarapopototanga, e rua ngā huarahi e āwhina ai tēnei pire ki te whakahaere i te taumata o te huka toto (glucose).
1. Metformin: Mā tēnei ka ārai i te whakaputanga huka koretake e tō ate. Ka āwhina hoki i ngā pūtau o tō tinana kia pai ake te urupare ki te insulin .
2. Sitagliptin: Ka āwhina tēnei ki te whakanui ake i te nui o te insulin e hangaia ana e tō tinana i muri i tō kai, ā, ka whakaiti i te hanga huka e te ate.
Engari kia maumahara ki tēnei. Ehara tēnei i te pire makutu. Kia tino whai hua ai tēnei rongoā, he mea nui rawa kia whai kai pai, kia whakakori tinana hoki e ai ki ngā taunakitanga a tō tākuta .
Ngā mea me kōrero e koe ki tō tākuta i mua i te tango i te rongoā
I mua i te hoatutanga o tēnei rongoā ki a koe, he mea tino nui kia mōhio tō tākuta ki tō hītori hauora katoa. Kia mahara ki te kōrero ki a ia mō tētahi o ngā mate kua whakarārangihia i raro nei.
| Mate, āhua rānei | He aha koe me whakamōhio ai? |
|---|---|
| Mate whatukuhu, mate ate rānei | Ka tukuna te rongoā i te tinana mā roto i ngā whatukuhu. Mena he raruraru kei ēnei whekau, me whakarerekē pea te horopeta o te rongoā, me kore rānei e hoatu. |
| Te mate ngakau, te ngoikore rānei o te ngakau | Tērā pea he mōrearea te whakamahinga o tēnei rongoā i ētahi mate manawa. |
| Mena kua pāngia koe e te pancreatitis | Nā te mea he onge te pānga o tēnei rongoā ki te pancreatitis, he mea nui te hītori o mua. |
| Mena ka inu waipiro koe i ngā wā katoa | Mā te whakakotahi i te waipiro me te Metformin ka nui ake te mōrearea o tētahi āhuatanga kino e kiia nei ko te waikawa lactic. |
| Te korenga o te huaora B12, te anemia rānei | Ka heke pea ngā taumata huaora B12 ki te tinana mēnā ka roa te whakamahinga o te metformin. |
| Mena kei te hapu koe, kei te ngana kia hapu, kei te whāngai u rānei koe | Kāore tēnei rongoā e pai mō ēnei āhuatanga, ā, mā tō tākuta koe e tohutohu ki tētahi rongoā haumaru ake. |
| Mena he mate pāwera koe ki ētahi atu rongoā, kai, matū rānei | He mea nui kia whakamōhiotia koe mō ngā mate pāwera katoa. |
Me pēhea te whakamahi tika i tēnei rongoā?
- Tangohia te horopeta kua tohua e te tākuta. Kaua e nui ake, kaua hoki e iti iho i tēnā.
- Kotahi te wā e tangohia ai tēnei pire i te rā, me te tina .
- Horomia te papa katoa me te karāhe wai.
- He mea tino nui: He pire Tukunga-Roa (XR) tēnei. Ko te tikanga ka tukuna te rongoā ki roto i te tinana mō te wā 24-hāora. Nō reira , kaua rawa e whatiwhati, e kuru, e ngaungau rānei i te pire. Mā te mahi pēnei ka tukuna te rongoā ki roto i te tinana i te wā kotahi, ka puta he pānga taha kino.
- Ki te ngaro koe i tētahi horopeta, me tango tonu i te wā e mahara ana koe. Engari ki te tata te wā mō tō horopeta e whai ake nei, pekehia te horopeta i ngaro, ka tango i te horopeta e whai ake nei i te wā kua whakaritea. Kaua rawa e tango i ngā horopeta e rua i te wā kotahi.
- Ki te whakaaro koe kua nui rawa te rongoā i tangohia e koe, kaua e moumou taima , waea atu ki te National Poisons Information Centre i te Colombo National Hospital. Mēnā rānei, haere ki te Emergency Treatment Unit (ETU) o te hōhipera tata.
Kia tūpato ki ēnei mea i te wā e tango ana koe i te rongoā.
- Ngā tirotiro auau: Ka tirotirohia koe e tō tākuta i ia wā, inā koa mā te whakamātautau toto e kīia nei ko te HbA1C (A1C) i ia 3 ki te 6 marama. Mā tēnei ka tirohia te pai o te whakahaere i tō huka toto i roto i ngā marama 2-3 kua hipa.
- Kia mōhio ki ō taumata huka toto: Akohia me pēhea te tirotiro i ō taumata huka toto i te kāinga. Kia tūpato ki ngā tohu o te huka toto iti (Hypoglycemia) me te huka toto tiketike (Hyperglycemia).
- Puritia te huka i te taha: Me waiho tonu he mea pēnei i te huka, he poro tōfe, he papa kurukose rānei i te taha, me i kore e pau te huka.
- Pokanga me ngā matawai: Ki te mea ka pokangahia koe, ka whiwhi koe i te MRI, i te CT scan rānei, me whakamōhio atu ki tō tākuta kei te tango koe i tēnei rongoā. Me mutu pea te tango i te rongoā mō ētahi rā.
- Ngā rongoā kē atu: Kōrerotia ki tō tākuta ngā rongoā katoa e tangohia ana e koe (tae atu ki ngā huaora me ngā rongoā otaota). Tērā pea ka taunekeneke ētahi rongoā me tēnei.
- He tino nui ngā rongoā a Sitagliptin me Metformin hei āwhina i te whakahaere i te mate huka momo 2. Engari me mahi tahi tēnei me te kai me te whakakori tinana.
- Kaua rawa e whati, e kuru, e ngaungau rānei i tētahi papa Tukunga-Roa (XR). Horomia katoatia.
- He mea nui kia whakamōhiotia tō tākuta mō ngā rongoā katoa e tangohia ana e koe me ētahi atu mate hauora kei a koe.
- Kia tūpato ki ngā tohu o te huka toto iti (hypoglycemia) me te pupuri i tētahi mea kei roto te huka i te taha.
- Rapua tonutia te awhina hauora mēnā ka pāngia koe e te mamae nui o te puku, te uaua ki te manawa, ngā tohumate mate pāwera kino rānei.
- Kaua e mutu te rongoā, kaua hoki e whakarerekē i te horopeta. Me kōrero tonu ki tō tākuta.
He mea nui: Ki te iti te huka toto o te tangata, ā, kei te pāngia ia e te mate haurangi, kāore rānei i te mōhio, kaua e whakauru i tetahi mea ki roto i tōna waha. Tērā pea ka noho hei tūponotanga mō te kōroke. Rapua tonutia he awhina hauora.
He aha ngā pānga taha ka puta?
Pērā i ngā rongoā katoa, ka pāngia ētahi tāngata e tēnei pānga taha . Ko ētahi he morearea, ko ētahi he noa.
| Te whakarōpūtanga o ngā pānga taha | |
|---|---|
Ngā pānga kino nui e hiahia ana kia aro wawe atu ki te hauora | |
| Tauhohenga Mate Pāwera | He ponana kiri, he mākūkū, he pupuhi o te mata, o ngā ngutu, o te arero, o te korokoro rānei, he uaua ki te manawa. |
| Te mate pāwera | Te mamae nui o te puku (tērā pea ka horapa ki te tuara), te mamae ka kino haere i muri i te kai, te kirika, te whakapairuaki, te ruaki. |
| Te waikawa lactic | Ngā mamae uaua, te mamae puku, te uaua ki te manawa, te ngenge rawa, te ngoikore. (He āhuatanga ohorere tino kino tēnei). |
| Te ngoikore o te ngākau | Te uaua ki te manawa, te pupuhi o ngā pona, ngā waewae, ngā ringaringa rānei, te pikinga ohorere o te taumaha, te ngenge rerekē. |
| Mamae nui o ngā hononga | Te mamae kore e taea te whakamanawanui i ngā hononga. |
Ngā pānga taha kāore i te tino mōrearea, engari me pūrongo ki te tākuta mēnā ka mau tonu | |
| Ngā raruraru o te pūnaha nakunaku | Mamae puku, korere, hau, whakapairuaki. |
| Ētahi atu | Ngā tohu pēnei i te ānini, te korokoro mamae, me te makariri. |
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