Kua tohua e tō tākuta he huinga o te sitagliptin me te metformin mō te mate huka momo 2? I tō tātou whenua, kei raro tēnei rongoā i te ingoa waitohu Janumet. Nā te mea he mate te mate huka me whakahaere tika, he mea tino nui kia mārama koe ki te rongoā e tangohia ana e koe. Nō reira, i tēnei rā, me kōrero poto tātou mō tēnei rongoā, ōna pānga ki tō tinana, me ngā mea hei tūpato māu i a koe e whakamahi ana.
He aha rawa te mea ka tupu ki tēnei rongoā?
Ki te kī māmā noa, e rua ngā huarahi e āwhina ai ngā rongoā e rua i roto i tēnei pire ki te whakahaere i ō taumata huka toto (te huka toto).
1. Sitagliptin: Ka āwhina tēnei i te whakanui ake i te hanga tūturu a tō tinana i tētahi homoni e kiia nei ko te insulin i muri i tō kai. Ko te insulin te mea e āwhina ana i te huka i roto i te toto kia tomo ki ngā pūtau o te tinana, kia whakamahia ai hei pūngao.
2. Metformin: Ko te mahi matua o tēnei ko te whakaiti i te hanga huka koretake e tō ate. Ka whakanui ake hoki i te aro o ngā pūtau o tō tinana ki te insulin. Ko te tikanga ka āwhina i a koe ki te whakamahi pai i te insulin kei a koe.
Ko te mea nui, kāore e ranea te tango noa i tēnei rongoā. Me whai hoki koe i tētahi kai pai me te whakakori tinana i ngā wā katoa . Mā reira anake ka taea e koe te whiwhi i ngā hua pai rawa atu.
Ngā mea me kōrero e koe ki tō tākuta i mua i te tīmatanga o te rongoā
Me mōhio tō tākuta ki tō hītori hauora katoa i mua i te tuku rongoā. Nō reira, ki te mea kei a koe tētahi o ēnei mate, me kōrero ki a rātou, kaua e huna. He mea nui tēnei mō tō haumaru.
| Kei a koe ēnei āhuatanga? |
|---|
| Mate whatukuhu, mate ate rānei |
| Ngā mate ngakau, ngā āhuatanga ngoikore rānei o te ngakau |
| Mena kua pāngia koe e te pancreatitis i mua |
| Ngā taumata triglyceride teitei i roto i te toto |
| Te iti o te taumata huaora B12, te anemia rānei |
| Te whai tikanga ki te inu waipiro i ngā wā katoa |
| Te hapu, te whakamahere kia whānau he pēpi, te whāngai u rānei i te pēpi |
| He mate pāwera koe ki tētahi atu rongoā, kai, matū rānei |
Me pēhea te whakamahi tika i tēnei rongoā?
- Horomia te pire me te karāhe wai.
- He mea tino nui tēnei: Me tango tonu tēnei pire i te wā e kai ana, i muri rānei i te kai . Tērā pea ka pāngia te puku e te mamae o te puku (te ngau o te uma, te whakapairuaki).
- Me tango noa te horopeta kua tohua, i te wā kua tohua e tō tākuta. Kaua e whakarerekē i te horopeta kia rite ki tāu e hiahia ai.
- Kaua e mutu ohorere te tango i te rongoā me te kore he tohutohu hauora.
- Ki te ngaro koe i tētahi horopeta: Tangohia te horopeta i ngaro i te wā tonu e mahara ana koe. Heoi, ki te tata te wā mō tō horopeta e whai ake nei, pekehia te horopeta i ngaro, ka tango i te horopeta e whai ake nei i te wā kua whakaritea. Kaua rawa e tango takirua i te horopeta.
- Ki te nui rawa te rongoā ka tangohia e koe: Ki te whakaaro koe kua nui rawa te rongoā i tangohia e koe mā te hē, haere tonu ki te Tari Whawhati Tata (ETU) o te hōhipera tata. Waea atu rānei ki te Pokapū Mōhiohio Paitini ā-Motu i te Hōhipera ā-Motu o Colombo .
Ngā mea hei tūpato i te wā e tango ana i te rongoā
- Ngā Taumata Huka Toto: Akohia me pēhea te ine i ō taumata huka toto. Kia tūpato ki ngā tohu o te huka toto iti (Hypoglycemia) me te huka toto tiketike (Hyperglycemia).
- Te huka toto iti (Hypoglycemia): He āhuatanga ohorere pea tēnei. Mēnā ka pāngia koe e ngā tohu pēnei i te werawera, te wiri, te hiakai nui, te whanoke rānei, kai tonu i tētahi mea reka (he poraka huka, he monamona, he papa kūkū rānei) . Mēnā ka kore koe e mōhio, whakamōhio atu ki tō whānau kaua ētahi atu e akiaki i a koe ki te kai, ki te inu rānei, ā, me haria tonu koe ki te hōhipera.
- Whakamātautau HbA1C: Ka tono tō tākuta kia whakamātauria tēnei toto i te wā kotahi i ia 3 marama. Mā tēnei ka ine i te pai o tō whakahaere i tō huka toto i ngā marama 2-3 kua pahure.
- Te pokanga me ngā matawai:Ki te mea kei te haere koe ki te pokanga, ki te MRI, ki te CT scan rānei, me kōrero wawe atu ki te tīma hauora kei te tango koe i tēnei rongoā. Me mutu pea te tango i te rongoā i ētahi rā i mua i te mahi .
- Waipiro: Mā te inu waipiro ka piki ake te mōrearea o te hekenga ohorere o te huka toto me te mate kino e kiia nei ko te waikawa lactic. Nō reira, kōrero ki tō tākuta mō te waipiro.
He aha ngā pānga taha ka puta?
Pērā i ngā rongoā katoa, ka pā mai pea ngā pānga taha ki ētahi tāngata. I te nuinga o te wā, kāore ēnei i te kino, engari me tūpato koe ki ētahi tohu.
| Ngā tohu kino e hiahia ana kia aro wawe tonu ki te hauora | |
|---|---|
| Ngā Tohu o te Waikawa Lactic | Mamae, mārō rānei ngā uaua, mamae puku, poto te manawa, tino ngenge. (He pānga taha onge tēnei o te Metformin engari he tino morearea). |
| Te mate pāwera | Te mamae nui i te puku o runga, ka horapa ki te tuara, ka ruaki, me te kirika. |
| Tauhohenga Mate Pāwera | He ponana kiri, he mākūkū, he pupuhi o te mata, o ngā ngutu, o te arero, he uaua ki te manawa, ki te horomi rānei. |
| Ētahi atu tohu kino | Te mamae nui o ngā hononga, te pupuhi o te kiri, te uaua ki te manawa, te pupuhi o ngā waewae, o ngā pona rānei, te pikinga ohorere o te taumaha. |
| Ngā pānga taha noa (kāore i te kino) | |
| Ngā raruraru o te pūnaha nakunaku | Te mamae o te puku, te hau, te korere, te whakapairuaki (ka puta wawe tonu i te tīmatanga o te maimoatanga, ā, ka memeha i muri mai. Ka taea te whakaiti i tēnei mā te kai). |
| Ētahi atu | Te mamae o te upoko, te korokoro mamae, te ihu pupuhi. |
Karere Tangohia ki te Kāinga
- He rongoā te Sitagliptin me te Metformin hei rongoā i te mate huka momo 2. Hei whakatutuki i ngā hua pai rawa atu, he mea nui te kai pai me te whakakori tinana pai .
- Me tango tonu tēnei papa i te wā kai, i muri rānei i te kai .
- Kia tino kōrero koe ki tō tākuta mō ētahi atu rongoā, huaora, rongoā tuku iho rānei e tangohia ana e koe.
- Kia tūpato ki ngā tohu o te huka toto iti (hypoglycemia) (te wiri, te werawera, te whanoke). Puritia tētahi mea reka ki te taha hei kai māu mēnā ka pā mai tēnei āhuatanga.
- Ki te pāngia koe e te mamae nui o te puku, te uaua ki te manawa, te mamae nui rānei o te uaua, he tohu pea tēnei nō tētahi mate kino pērā i te waikawa lactic , te mate pāwera rānei. Haere tonu ki te ETU o te hōhipera.
- Kaua e mutu te tango i te rongoā, kaua hoki e whakarerekē i te horopeta me te kore he tohutohu a te taote. Mena he āwangawanga āu, kōrero ki tō tākuta.
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