Kua hokona e koe te hua tiaki kiri hou rawa atu, ahakoa he horoi kanohi, he kirīmi, he serum rānei, me te tumanako nui, ā, he utu nui pea? Kua whakamahia e koe me te whakaaro ka whakamārama i tō kiri, ka whakakore i ō hakihaki, ā, ka kitea kua kino haere tō kiri i tō whakaaro, ā, kua kino haere tō mata i tō mua? He tokomaha kua pā ki tēnei wheako. Nō reira, i tēnei rā kei te kōrero tātou mō tētahi āhuatanga e kiia nei ko te "Skin Purging," koinei pea te take o tēnei.
He aha te tikanga o te Skin Purging?
Ahakoa kāore he kupu Sinhala mō te Purging Skin, ko tōna tikanga he "horoi kiri". Whakaarohia kei te horoi koe i tētahi kāpata kāore anō kia horoia mō ngā tau. Ina tangohia e koe ngā mea katoa i waho, ka ahua paru ake te rūma katoa i tō mua, kāore? Engari ina oti, he ma, he ātaahua. He rite tonu te Purging Skin.
Ina tīmata koe ki te whakamahi i tētahi hua tiaki kiri hou, inā koa tētahi kei roto he matū hohe e whakanui ana i te huringa pūtau , ka tere te pana atu i te paru, te hinu, me ngā pūtau kiri mate e tanumia ana i raro i te mata o te kiri. Ina puta katoa ngā mea kei raro iho, ka kitea ohoreretia e koe te maha o ngā hakihaki me ngā ira. Koinei te mea e kiia nei e mātou ko te Whakakore Kiri.
Ko te mea nui, he āhuatanga rangitahi tēnei. Pērā i te wā e horoi ana koe i taua kāpata, he paru i te tīmatanga engari he ataahua i te mutunga. Kia horoia ngā mea katoa i raro i te kiri, ka āhua hauora, ka kanapa ake tō kiri i tō mua.
He horoi kiri? He pakaru noa iho rānei? Me pēhea koe e mōhio ai?
He ngāwari te whakapoauau i ngā mea e rua. Engari he mea nui te mōhio ki te rerekētanga i waenganui i ngā mea e rua hei tiaki tika i tō kiri. Kia mārama tātou ki ngā rerekētanga i waenganui i ngā mea e rua.
| Āhuatanga | Te Whakakore Kiri | Te hakihaki noa (Pakūnga) |
|---|---|---|
| Te tīmatanga | Ka puta tēnei i ētahi rā i muri i tō tīmatanga ki te whakamahi i tētahi hua tiaki kiri hou. | Ka taea te puta i ngā wā katoa nā ngā take maha pērā i te ahotea, ngā huringa homoni, te kai, me ngā mate pāwera. |
| Roanga | Ka memeha haere, ā, ka ora te kiri i roto i te 4-6 wiki pea. | Ka taea te haere tonu, me te haere tonu. Ina pai ake tētahi, ka puta mai tētahi atu. |
| Te wāhi e puta ai te hakihaki | Ko te nuinga o te wā ka puta te hakihaki ki ngā wāhi i puta ai te hakihaki (hei tauira, te kauae, te rae, me ngā taha o te ihu). | Ka puta pea te hakihaki i ngā wāhi hou kāore anō kia puta i mua. |
| Momo hakihaki | Ka hohoro te puta ake o ngā mea pēnei i ngā ira mā me ngā ira pango i hunaia i raro, ā, ka tere tonu te ngaro atu. | Ka puta mai ngā whewhe hou. Ka taea e ētahi o aua whewhe te huri hei whēwhe mamae, mumura. |
Ko te huarahi māmā ko te pātai ki a koe anō, "I tīmata noa ahau ki te whakamahi i tētahi hua hou?" Mena koinā, he nui ake te tūponotanga he purge. Ki te kore, ki te mea he hakihaki noa iho tōu, he pakaru noa iho pea.
He aha ngā matū matua e puta ai te kiri mākūkū?
Ehara i te mea ko ngā hua tiaki kiri katoa ka puta te purge. He rite tonu tēnei ki ngā hua kei roto ngā kai hohe e tere ake ai te hurihanga o ngā pūtau kiri , e wetewete ana hoki i ngā pore.
Tirohia mēnā he kai pēnei i ēnei:
- Retinoids: He matū ēnei i hangaia mai i te huaora A.
- Retinol: He iti ake te kaha o tēnei. Ka taea e koe te hoko mai i te whare rongoā. He mea whakamahi mō ngā kita, ngā hakihaki, me ngā ira pango.
- Tretinoin: He tino kino tēnei. He taunakitanga nā te tākutaE wātea ana mā te whakahaunga a te tākuta anake. E taunaki ana ngā tākuta i ēnei hei rongoā i te hakihaki kino me te kiri kua pakaru i te rā.
- Ngā mea tango kiri mate: Ngā mea hei tango i ngā pūtau kiri mate.
- Ngā Waikawa Āra-Hauora (AHA): Hei tauira, ko te Waikawa Glycolic me te Waikawa Lactic.
- Ngā Waikawa Beta-Haydroxy (BHA): Hei tauira, ko te Waikawa Salicylic. He mea noa ēnei hei rongoā i te hakihaki .
- Benzoyl Peroxide
- Ka taea e te Huaora C te whakaputa i te kiri mākūkū mārire i roto i ētahi tāngata.
Ko te tikanga, ko ngā mea pēnei i te waikawa Hyaluronic , ngā peptides, me ngā whakamakuku noa ka iti ake te tūponotanga ka puta te purging.
Me pēhea te tiaki i tō kiri i te wā e purea ana?
Ko te mea tino nui i tēnei wā ko te manawanui me te atawhai i tō kiri me te aroha me te ngākau māhaki.
- Kaua e tukua tō kiri kia maroke: Inumia he nui te wai. Whakamahia he hinu whakamakuku ngawari, ngāwari hoki.
- Kati te whakamahi i ngā mea e kino ana ki te kiri: Āta karohia te whakamahi i ngā mea pēnei i ngā kakara me ngā horoi kanohi kei roto he whanariki i tēnei wā.
- Whakamahia ngā hua kāore e ārai i ngā pore: Tirohia mēnā kei roto i te hinu whakamākūkū, te hinu ārai rā, me te mekeake e whakamahia ana e koe he tohu "Non-Comedogenic". Ko te tikanga, kāore e ārai i ngā pore o tō kiri.
- Pā atu, kaua e pā! Koinei te mea nui rawa atu. Ki te pā atu koe, ki te pā atu, ki te pēhi rānei i ō pimples, ehara i te mea ka kino haere te tukanga tango, engari ka waiho pea e koe he koha tuturu . Tukua tō kiri kia mahi i tana mahi.
- Ina tīmata koe i tētahi hua hou, tīmata mā te iti noa iho: Kaua e whakamahia i ia rā, engari tīmata mā te rua, mā te toru rā i te wiki, ā, kia taunga tō kiri ki tēnei hua, ka piki haere te whakamahinga i ia rā. Ka āwhina tēnei ki te whakaiti i te kaha o te tango i te kiri.
Āhea ahau me mutu te whakamahi i te hua ka toro atu ki te tākuta?
Ahakoa he tohu te purenga e whai hua ana te hua, he tohu anō hoki kei te mate pāwera tō kiri ki te hua, he tino kino rawa rānei, kāore e taea e koe te aro atu. Mēnā ka pāngia koe e tētahi o ēnei tohu, kati tonu te whakamahi i te hua ka toro atu ki tō tākuta.
- Mena he whero rawa te kiri, he mumura, he mamae hoki .
- Mena he pupuhi kei te mata.
- Mena ka kino haere i muri i ngā wiki 6-8, ā, kāore he whakapainga.
- Mena he tino mākūkū te mamae (he tohu matua tēnei o te mate pāwera).
Kia maumahara, ki te pāngia koe e te raruraru kiri, ki te ruarua rānei koe, ko te mea pai ko te toro atu ki tētahi tākuta kiri.
Karere Tangohia ki te Kāinga
- Ko te Purging Skin he āhuatanga rangitahi e puta ai te paru i raro i te kiri nā te mea he matū hou, he matū hohe kei roto i tētahi hua tiaki kiri.
- He rerekē tēnei i te pakaru noa. Ka puta te horoinga nā te mea he hua hou, i ngā wāhi noa, ā, ka memeha i roto i ētahi wiki.
- Kia manawanui i te wā e purea ana. Kia ata noho ki tō kiri, kaua e pupuhi i ngā pītiti, ā, whakamahia he hinu whakamakuku pai me te hinu ārai rā.
- Ina tīmata koe i tētahi hua hou, he hua uaua, kaua e whakamahia katoa i te wā kotahi, tīmata ki ngā rā e rua, e toru rānei i te wiki, ā, tukua tō kiri kia taunga ki taua hua.
- Ki te nui te mamae, te pupuhi, te mākūkū, ki te kore rānei e pai ake i roto i ngā wiki 6-8, kati tonu te whakamahi i te hua ka toro atu ki te tākuta.
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