Kua titiro koe ki te whakaata i a koe e parai ana i ō niho, ā, ka kite koe i tētahi wāhi rerekē i runga i tō arero? Kua rongo rānei koe i tētahi mea rerekē, i tētahi mea taratara rānei i runga i tō arero i a koe e kai ana? He mea noa te mataku me te manukanuka ina kite koe i tētahi mea pēnei. "He aha tēnei? He mate pukupuku?" Tērā pea koe e whakaaro. Engari i te nuinga o te wā, kāore he mea hei wehi i ēnei wāhi i runga i te arero. Heoi, i ētahi wā he tohu pea ēnei mō tētahi raruraru hauora. Nō reira, i tēnei rā ka kōrero tātou mō ēnei wāhi i runga i te arero, he aha ēnei, he aha te mea noa, me ngā mea me aro atu koe.
Tuatahi, kia tirohia te āhua o te arero hauora.
Ki te tirohia pai te arero o te katoa, ka kite koe kāore i te tino maeneene. He iti noa ngā puku kei runga, pērā i ngā puku. E kiia ana ēnei e te rongoā he papillae . Koinei ngā mea e āwhina ana i a tātou ki te reka, ki te ngaungau kai, ki te kōrero, me te rongo i ngā mea pērā i te wera. He maha ngā momo o ēnei papillae.
- Ngā Papillae Filiform: Koinei ngā mea tino maha i runga i te arero. Ka kitea ēnei he mea iti, he rite ki te miro, kei mua me waenganui o te arero. Kāore he puku reka i roto.
- Ngā Papillae Harore: He rite ēnei ki te harore te āhua. Ko te nuinga o te wā ka kitea i te pito me ngā taha o te arero. E toru ki te rima ngā puku reka o ia papillae.
- Ngā Papillae Rau: Koinei ngā wāhanga o te arero he rite ki ngā kopa taratara kei ngā taha me te tuara. He rau ngā kaiwhakawhiwhi reka kei ia arero.
- Ngā Papillae Porowhita: Koinei te momo papillae nui rawa atu o te arero. Kei te pito rawa o muri o te arero ēnei, he āhua 'V' te āhua. Kei roto i ēnei he 250 ngā kaiwhakawhiwhi reka.
Nō reira, ko ēnei mea iti nei he rite ki te mirumiru i runga i tō arero he wāhanga nō tō arero hauora. Ehara i te mea he ira.
Nā, he aha ngā ira hou kei te arero? Me kōrero tātou mō ngā mea e tino kitea ana.
I mua i tō mataku, me titiro tātou ki ētahi o ngā wāhi tino kitea, kāore e whakamataku i te arero. Ko te nuinga o ēnei ka ora i roto i ngā rā torutoru.
Ngā mate waha (ngā mate pukupuku/ngā mate pukupuku)
He tokomaha o tātou kua pāngia e tēnei. He iti nei, he mā, he kōwhai rānei, he mamae, he whero te rohe e puta mai ana i roto i te waha, i ētahi wā i runga i te arero, i roto i ngā ngutu, i roto hoki i ngā paparinga. He tino mamae i te wā e kai ana, e kōrero ana rānei.
Ki te kī māmā noa, ehara ēnei i te mea hopuhopu. Tērā pea ka puta mai i ngā āhuatanga pēnei i te ahotea, te kai nui rawa i ngā kai raukikī, te korenga o ngā huaora, me ngā karawarawa iti i roto i te waha. I te nuinga o te wā ka pai ake i roto i te wiki, i ngā wiki e rua rānei.
Ngā Pupuhi Takotoranga / Te Pāpāti Reo Poto?
Kua rongo koe i te kīwaha "Ka pupuhi te arero i ngā kōrero teka" i a koe e tamariki ana? He pakiwaitara noa iho. Engari ka puta mai ngā pupuhi iti, whero, mā rānei i runga i tō arero. Koinei te mea e kiia nei e mātou ko 'Lie Bumps'. Koinei te wā ka pupuhi tetahi, ētahi rānei o ngā papillae i kōrerotia e mātou i mua ake nei. Ka puta pea tēnei i muri i te kai i ngā kai raukikī, te ngau pōhēhē i tō arero, i ētahi mate pāwera rānei. He tino noa ēnei, ā, ka memeha haere i roto i ētahi rā. Nō reira, kāore he mea hei manukanuka.
Arero Whenua
He āhuatanga tēnei e puta ai ngā papaki whero maeneene ki te arero. I tapaina ēnei ingoa nā te mea he rite ki ngā whenua i runga i te mapi o te ao. Tērā pea he ma, he mārama rānei te taha o ēnei papaki whero. He mea whakamiharo, ka taea e ēnei papaki te neke mai i tētahi wāhi ki tētahi wāhi o te arero. Ahakoa he āhua rerekē te āhua, kāore e kino . Kāore e horapa. Kāore e hiahiatia he maimoatanga i te nuinga o te wā.
Āhea koe me toro atu ki te tākuta?
He rerekē tēnei i ngā mea o mua, i ētahi wā he tohu pea ngā ira i runga i te arero o tētahi mate hauora. Nō reira, me tino tupato tātou ki ēnei mea.
| Āhuatanga hauora | Āhua me ngā āhuatanga |
|---|---|
| Ngā Mate Mātao | He rite ēnei ki ngā pupuhi iti (ngā tautau pupuhi rānei) kī tonu i te wai. He maha ngā wā ka puta mai i ngā ngutu, i te arero rānei. Nā te huaketo herpes simplex (HSV-1) ēnei i hua mai. Ka taea te horapa ngāwari mā te huware, mā te pā tata rānei. He mamae. |
| Te mate pāwera ā-waha | He mate harore e puta ana i roto i te waha. He mea tino noa i roto i ngā pēpi, ngā tamariki, me te hunga ngoikore te pūnaha ārai mate. Ka puta he ira mā, he rite ki te pūkahukahu i runga i te arero me roto i ngā paparinga. Ka toto pea ēnei ira mēnā ka ngana koe ki te waru atu. |
| Lichen Planus | He āhuatanga tēnei e puta ana i te kiri me roto i te waha nā te raruraru o te pūnaha ārai mate. I roto i te waha, ka puta mai he tauira mā, he rite ki te rei, he mate pukupuku, he kiko pupuhi rānei. I ētahi wā ka mumura. |
Mena kei a koe tētahi mate pēnei, kaua e ngana ki te rongoā i a koe anō. Ko te mea pai ko te toro atu ki tō tākuta me te tiki tohutohu . Hei tauira, me rongoā ārai harore te mate pāwera ki te waha. Waihoki, ka tohua e te tākuta he rongoā tika mō ngā mate pāwera.
Ngā tohu kino e hiahia ana kia aro wawe atu
Inaianei kei te kōrero tātou mō ngā momo ira ka nui ake te kino, arā, ngā tohu o ngā mate pukupuku. Kaua e mataku rawa i muri i te pānui i ēnei. Engari he mea nui kia mōhio koe ki tētahi mea pēnei. Nā te mea ki te kitea i te wā tōmua, ka taea te rongoā me te whakaora katoa .
Leukoplakia
He ira mā ēnei, he papaki rānei e puta mai ana i roto i te waha, i te arero, i raro i te arero, i roto rānei i ngā paparinga. Ko te āhuatanga motuhake o ēnei, kāore e taea te tango mā te waru, mā te muru rānei . Ka toto ngā ira mā o te 'Oral Thrush' ina waruhia, engari kāore ēnei e tangohia pērā. Ko te hunga whai 'Leukoplakia' he nui ake te mōrearea ki te whakawhanake i te mate pukupuku waha. Heoi, ehara i te katoa e pāngia ana e te 'Leukoplakia' ka pāngia e te mate pukupuku. Heoi, nā te mea he mate mōrearea tēnei, he mea nui kia whakaaturia tonutia ki te tākuta, ā, me tango pea i tētahi wahi iti hei tirotiro ('Biopsy') hei whakaū.
Eritroplakia
Koinei te wā e puta ai ngā tohu whero rerekē i roto i te waha. Pērā i te 'Leukoplakia', kāore e taea te waru atu i ēnei. Kāore pea e kitea ngāwari nā te mea he whero te tae. Heoi, ko te 'Erythroplakia' he mate e nui ake ai te tūponotanga ka noho hei mate pukupuku i te 'Leukoplakia' . Nō reira, ki te mea he tohu whero kei roto i te waha kāore e ora, kaua e warewarehia.
Matepukupuku arero
He mate pukupuku tino onge tēnei, engari he mea nui kia mōhio. Ko ngā tohu o te mate pukupuku arero ko:
- He whero, he mā rānei ngā wāhi e kore e ora.
- He patunga, he mate pukupuku rānei kāore e ora mō ngā wiki e rua, e toru rānei.
- He pupuhi, he puku rānei rerekē i tētahi wāhanga o te arero.
- Te uaua, te mamae rānei i te horomitanga.
Ki te mea kei a koe tētahi o ēnei tohu, kaua e warewaretia. Haere ki te tākuta i tēnei rā tonu. Ko te wawe o tō kitenga i a rātou, ko te nui ake o te tūponotanga ka angitu te maimoatanga.
Āhea koe me toro atu ki te tākuta?
Ahakoa he kore kino te nuinga o ngā ira o te arero, he mea whakaaro nui kia rapu tohutohu hauora i roto i ēnei take e whai ake nei:
- Mena he mate pāwera hou tōu i tō arero, i tō waha rānei, kāore anō kia ora mō ngā wiki e rua neke atu .
- Me te wāhiMena he mamae nui, he mumura, he toto rānei.
- Mena he uaua ki a koe te horomi i te kai, te kōrero rānei.
- Mena he mā, he whero rānei te ira o te arero, ā, kāore e taea te tango mā te waru (tērā pea he 'Leukoplakia', he 'Erythroplakia' rānei).
- Mena kei te haere tahi te ponana me ētahi atu tohu pēnei i te kirika me te pupuhi o ngā kōpū lymph .
Mā tō tākuta koe e tirotiro, ā, ka tukuna koe kia haere ki ētahi atu whakamātautau mēnā e tika ana. Nō reira, ki te mea he ruarua āu, he pai ake te toro atu ki te tākuta, kaua e noho ki te kāinga me te mataku.
Karere Tangohia ki te Kāinga
- He wāhanga noa iho ngā puku ririki (papillae) o tō arero o te arero hauora. Kaua e wehi i a rātou.
- He tino noa ngā mate pukupuku me ngā puku takoto. Ka ora noa iho i roto i ētahi rā.
- He mate kore kino te 'Arero Whenua', he rite ki te mapi i runga i te arero.
- Ki te kite koe i tētahi mea pērā i te mā, he rite ki te miraka (thrush) me ngā pupuhi kī tonu i te wai (marie makariri) i roto i tō waha, me toro atu ki te tākuta.
- Ko te mea nui: Ki te mea he mā (Leukoplakia) he whero rānei (Erythroplakia) kei roto i tō waha, kāore e taea te waru, he mate rānei kāore e ora i roto i ngā wiki e rua neke atu, kaua e moumou taima, me toro atu ki te tākuta tonu. He tohu wawe pea tēnei mō te mate pukupuku.
- He maha ngā mate waha ka taea te ārai mā te pupuri i te akuaku pai o te waha me te karo i te momi hikareti me te waipiro.
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