Me kōrero tātou mō te mate whakamate - Kāore koe i te mokemoke.

E mōhio ana ahau he uaua te kōrero mō tētahi kaupapa tairongo pēnei i ētahi wā. Heoi, me kōrero tātou mō ētahi o ngā mea tūturu o te ao, me te mōhio hoki ki ēnei mea. Nā te mea ka taea e tēnei mōhiotanga te āwhina i a tātou me ō tātou whānau. Nō reira, i tēnei rā, me kōrero tātou mō te `(Mate Whakamutunga)`, he āhuatanga rānei e tata ana ki te mutunga o te ora.

He aha tēnei "Mate Whakamutunga"? Me mārama tātou ki tēnei, me pēhea?

He kupu ngāwari noa iho, ko te "Mate Whakamutunga" he mate kāore e taea te rongoā, e matapaetia ana e ngā tākuta ka mate. Ko te tikanga o tēnei, kāore e taea te whakakore, te whakaora katoa rānei i te mate kei a koe. Arā, kāore te mate e memeha.

I ētahi wā ka tere te kino haere o ēnei momo mate. Tērā rānei, he mate e āta whanake haere ana, e piki haere ana ngā tohu i te roanga o te wā, ā, e ngoikore ana te tinana. Whakaarohia he rite ki te rama e mura ana, e ka tonu ana.

Ki te mōhio koe he mate tōu, ka rite te āhua ki te hinganga o te ao. Kāore e taea e koe te matapae i ngā kare ā-roto ka pā ki a koe i tēnei wā. Tērā pea ka pōuri koe, ka riri, ka mataku, ka ngāwari rānei. Tērā pea ka korekore koe, ka korekore, ka koretake rānei. Tērā pea ka pā ki a koe ēnei mea katoa i te wā kotahi. Ahakoa he aha, me mārama koe he mea noa . Ka roa pea te wā kia tau ai koe ki ēnei kare ā-roto.

Ahakoa he tangata koe e pāngia ana e tēnei mate, he kaitiaki rānei, ehara i te mea ngāwari te kōrero mō te mate. Heoi anō, mā te mōhio ki ngā mea ka tūpono mai ka taea e koe me tō whānau te whakapakari me te whakarite .

He aha ngā "Mate Whakamate" e tino kitea ana?

He uaua ki te whakarārangi i ngā "Mate Whakamutunga" ēnei nā te mea he rerekē te pānga o te mate kotahi ki ngā tāngata rerekē. Tērā ētahi mate ka nui ake te tūponotanga ka noho hei "Mate Whakamutunga" i ō rātou wāhanga whakamutunga.

Hei hoatu i ētahi tauira:

• Matepukupuku Matatau
• Te mate a Alzheimer
• Ngā take kino o te ngoikore o te ngākau (Congestive Heart Failure)
• Te ngoikore o te whatukuhu
• Te ngoikore o te ate
• Te mate pukupuku kua horapa puta noa i te tinana (Te Mate Pukupuku Metastatic)
• Ngā mate kino o te Multiple Sclerosis, he mate o te pūnaha io
• Te mate a Parkinson

Engari kia maumahara, ahakoa kei roto i tēnei rārangi tētahi mate, ehara i te mea kei te "mate tino mate" koe. He pai ake te kōrero ki tō tākuta kia mōhio ai koe he aha tō mate, me pēhea hoki tōna pānga ki tō roanga o te ora.

He aha te rerekētanga i waenga i te "Māuiui Kino" me te "Māuiui Mau tonu"?

He mate mō te wā roa ēnei e rua. Heoi anō, ko te `(Mate Mau)` he mate mau tonu rāneiMō te tangata whai mate (pēnei i te mate huka, te mate huango, ētahi mate pūnaha ārai mate rānei), ka taea e te maimoatanga te āwhina i a rātou ki te whakahaere i te mate me te noho i te oranga noa.

Heoi, kāore e taea e ngā maimoatanga e hoatu ana ki te tangata he "Mate Whakamutunga" te whakaora i te mate. Ka whakaiti noa i te mamae e pā ana ki a koe, ā, ka āwhina i a koe kia tino whakamarie. Engari kāore e taea te ārai i te mate.

Kia pēhea te roa e ora ai te tangata he "mate whakamate" tōna?

He rerekē tēnei i ia tangata, i ia tangata. Ko te roa o tō oranga ka whakawhirinaki ki ētahi āhuatanga, tae atu ki tō āhua hauora, tō hauora tinana, me te maimoatanga e whiwhi ana koe.

Ka ngana tō tākuta ki te whakatau tata i te roa o tō oranga. Engari he tino uaua ki te kī pono. Tērā pea ka ora te hunga whai mate whakamate mō ngā rā, wiki, marama, tae noa ki ngā tau. Ka kōrerotia noa e tō tākuta ēnei mōhiohio ki a koe mēnā kei te hiahia koe ki te mōhio. Mēnā kāore koe e hiahia ki te mōhio, kei a koe te tika ki te kōrero ki tō tākuta.

He aha ngā tohu o te `(Mate Whakamutunga)`?

He rerekē ngā tohu i runga i te mate e pā ana ki a koe. Heoi, i a koe e tata ana ki te mutunga o tō oranga, ka kite pea koe i ētahi o ngā tohu e whai ake nei:

• Te pōhēhē, te ngaro o te māramatanga
• Te kite, te rongo rānei i ngā mea kāore i reira (Whakaaroaro noa)
• Te uaua ki te horomi i te kai, i te wai rānei
• Ngenge
• Te Ngaronga o te Hiahia Kai
• Te iti iho o te mimi i te tikanga
• Te poto o te manawa
• Te whakaohooho
• Te kore e taea te whakahaere i te mimi, te tūtae rānei (Te kore e taea te pupuri i te mimi, te puku rānei)

He mea nui: Ki te puta he tohu hou, ki te kino haere rānei tētahi tohu o mua, me kōrero tonu atu ki tō tākuta. He rongoā me he maimoatanga hei āwhina i te whakahaere i ēnei tohu.

Me pēhea te rongoā i tētahi `(Mate Whakamutunga)`?

Ko te whāinga matua o te maimoatanga i konei he mea kia pai ai tō noho, kia pai ai hoki te kounga o te oranga, kaua ki te whakaora i a koe. Ka arotahi tō rōpū hauora ki te mea e kiia nei ko te " Manaaki Whakaora". Kei roto i tēnei ko:

• Whakapai ake i te kounga o tō oranga i te mea e taea ana.
• Te whakahaere i ō tohumate (pēnei i te mamae me te poto o te manawa).
• Te tautoko i tō oranga hinengaro, kare ā-roto me tō oranga wairua.

Ka taea hoki e tō tīma tiaki mamae te āwhina i a koe ki te whakamahere ture. Hei tauira, ka taea e rātou te whakaako i a koe mō ngā mea pēnei i ngā Whakamana Ora, ngā Tohutohu Ā-Mua, me ngā Mana Whakamana.

Heoi, kāore te whiwhi i te "Tiaki Whakaora" i te kī tonu kei a koe he "Mate Whakamutunga". Ka taea e ngā tākuta te taunaki i te "Tiaki Whakaora " i ngā wā katoa o tētahi mate kino .

Me pēhea koe e mōhio ai mēnā e hiahia ana koe ki ngā ratonga `(Hospice Care)`?

He tokomaha ngā tāngata e mate pōrearea ana ka āhei pea ki te whiwhi i te tiaki hōhipera. Ko te tiaki hōhipera he momo tiaki motuhake e aro ana ki te whakamarie me te whakahaere mamae. Ka taea te whakarato i tēnei tiaki i tō ake kāinga, i roto i te pokapū hōhipera, i te whare tiaki kaumātua, i te hōhipera rānei. Ka taea e te tīma hōhipera te āwhina i a koe ki te whakatau ko tēhea te mea pai mōu. I te nuinga o te wā, mēnā he ono marama, he iti iho rānei tō roanga o te oranga, ka āhei koe ki te whiwhi i te tiaki hōhipera.

Kāore he ture e kī ana me tīmata koe i te tiaki hōhipera "ināianei tonu." Heoi, ka taea e tō tākuta te āwhina i a koe ki te whakatau i te wā pai hei tīmata.

Me pēhea taku tiaki i ahau anō? (Mēnā kei te mate koe)

Ina mōhio koe he mate tōu, ka rere mano ngā mea i roto i tō hinengaro. He mea noa te manukanuka, te āwangawanga, me te pouri. He mea noa anō hoki te pouri i ngā huarahi maha. I tēnei wā, he mea nui ake i mua te tiaki i a koe anō. Anei ētahi whakaaro hei āwhina i a koe:

• Whakaaetia tō āhua tūturu: He mea noa te ohorere ina rongo koe i tēnei momo kōrero. He roa te wā e mārama ai koe ki tēnei. Ko te whakaae ki te meka e mate ana koe ko te whakarērea o te heke mai i whakaarohia e koe. Ehara i te mea ngāwari. Engari mā te mārama ki te pono o tō āhuatanga me te whakaae ki tēnei me te whakaute ka āwhina i a koe ki te noho i tēnei wā, me te whakamahi pai i ia wā .
• Whakaarohia te kōrero ki tētahi "Death Doula": He tohunga hauora ēnei e tautoko ana i a koe me ō whanaunga, ā, e tautoko ana hoki i a koe me ō hoa. Ka taea e rātou te whakarite i ngā haerenga, te āwhina i ngā mahi ture, me te mahi hei hoa/hoa.
• Kimihia tētahi hei kōrero māu (mēnā e hiahia ana koe): Mā te kōrero ki ō whanaunga ka āwhina i a koe ki te whakatau i ēnei kare ā-roto uaua. Ka hoatu hoki he wā ki a rātou ki te tautoko i a koe. Ki te kore koe e hiahia ki te kōrero ki tētahi atu, he pai anō hoki. Me mahi ina hiahia koe. I tēnei wā, mā te tuhi i ō kare ā-roto ki roto i tētahi pukatuhi, mā te kōrero rānei ki tētahi kaiwhakaora hinengaro ka āwhina i a koe ki te whakatau i ō whakaaro.
• Kia mau ki tō mahinga o ia rā: Ki te pai tō whakaaro, whakaritea ō rā kia rite ki ngā wā o mua. Tuhia ō mahi e haere ake nei ki tētahi maramataka. Ngāna kia mahi tonu i ngā mea e pai ana ki a koe.
• Whakatairangahia te harikoa:Ina pāngia tātou e te `(Mate Whakamate)`, ka akiakihia tātou, ahakoa pai tātou, kāore rānei, kia noho i tēnei wā tonu. Whakamahia tēnei hei painga mōu. Whakauruhia ngā mea iti hei hari i a koe. He mea ngāwari noa iho pēnei i te inu i tētahi kapu tī wera, te pānui i tētahi pukapuka tino pai, te whakarongo rānei ki ngā manu e waiata ana i te māra.
• Whakamātauria ngā maimoatanga tāpiri: He tino āwhina te wero ngira, te Reiki, te yoga, te mirimiri, me te whakaaroaro. Heoi anō, me pātai atu ki tō tākuta mō ngā maimoatanga kāore e tika ana māu.

Me pēhea te tiaki i tētahi tangata he `(Mate Whakamutunga)`? (Mēnā ko koe te tangata e tiaki ana i a rātou)

Ina rongo koe kei te pāngia tetahi o ō hoa aroha e te mate whakamate, ka pā mai te pouri i mua i tōna matenga. Ka kiia tēnei he pouri ā-mua. He uaua te whakaaro ki te mate, te whakaaro me pēhea, āhea hoki.

Mena koinei tō wā tuatahi ki te ngaro i tētahi e tata ana ki a koe, kāore pea koe e mōhio me aha koe, me aha rānei. He mea noa te manukanuka mō ēnei momo mea. Engari, ehara i te mea uaua te tiaki i tētahi e mate pōrearea ana pērā i tō whakaaro. Ko te hunga e mate ana e hiahia ana ki ngā mea e hiahia ana tātou katoa - kia kitea rātou, kia rangona rātou, kia arohaina rātou. Anei ētahi huarahi hei āwhina māu:

• Kia pai tō whakarongo: Ahakoa kāore he mea hei kōrero māu, me whakarite he wāhi mō rātou. Whakarongo ki ō rātou kare ā-roto, ā, kia tuwhera tonu te tatau mō te kōrero. He wā whakamataku tēnei mā kōrua. Kia noho hei tautoko tetahi i tetahi.
• Kia Āta Noho: He tino whakamarie te noho tahi me rātou. Mātakihia he kiriata ngātahi. Kawea rātou ki te taraiwa. Whakarongo ki tā rātou pukaemi tino pai. Pānuihia he pukapuka ki a rātou. Ehara i te mahi te mea nui, engari ko te noho tahi me rātou.
• Āwhina i mua i te tono: Ko te hunga e tata ana ki te mutunga o ō rātou oranga, tera pea ka mangere ki te tono āwhina nā te mea kāore rātou e hiahia kia waiho hei taumahatanga ki ētahi atu. Ki te kitea e koe he huarahi hei āwhina, meatia. He mea pēnei i te whakahaere i ngā mahi, te taka kai, te horoi kakahu rānei.
• Whakauruhia hoki rātou: Kaua e whakaaro kāore tō hoa aroha e hiahia ki te whai wāhi atu ki te ngahau nā te mea he mate tō rātou. Me tono atu hoki ki a rātou, ā, waiho mā rātou e whakatau.
• Hoatu te pono me te whakamanawa: Kōrero mārama, tika hoki mō tō rātou mate. Kia pono ki a rātou mō tō rātou "Taumatatanga Whakamutunga". Kaua e mahi me te mea kāore e tupu. I taua wā anō, ka taea e koe te hoatu i te tumanako ki a rātou. Pātai atu he aha ā rātou hiahia mō te mutunga o ō rātou oranga, ā, whakaurua rātou ki aua mahere. Me whakamōhio atu kei reira koe mō rātou, ā, e kore koe e whakarērea rātou.
• Whakautehia ō rātou rohe:Whakarongo ki tā rātou e hiahia ana, ki ā rātou matea. Āwhinahia rātou i te ara e hiahia ana rātou ki te āwhina, kaua i te ara e hiahia ana koe ki te āwhina i a rātou .

Ko te "Taurangi Mate Whakamutunga" he mea e whakarerekē ana i tō ao i roto i te wā poto. He tino uaua ki te whakaaro ki te poroporoaki ki ō hoa aroha me te whakarērea o ngā mahere mō te heke mai. Ka pai ake ētahi rā i ētahi atu. Ki te ngenge koe, okioki. Kaua e wareware ki te kōrero ki tō tākuta mēnā he tohu hou kei a koe. I waenganui i te taurangi mate me te mate, kei reira te ora. Whakapaua aua rā kia rite ki tāu e hiahia ai, me te hunga e arohaina ana e koe.

Ngā mea tino nui hei maumahara (Karere hei kawe ki te kāinga)

• Ko te "Mate Whakamutunga" he mate kore e taea te rongoā, ā, ko tōna mutunga he mate.
• He mea noa te rongo i ngā momo kare ā-roto ina whiwhi koe i ngā purongo pēnei. Kāore koe i te mokemoke.
• Ko te whāinga matua o te maimoatanga he whakahaere i ngā tohu me te whakapai ake i te whakamarie me te kounga o te oranga. He mea tino nui ngā ratonga e kiia nei ko te "Palliative Care" me te "Hospice Care" mō tēnei.
• Mena kei te pāngia koe e te mate, he mea nui kia tiakina koe i a koe anō, kia whakaarohia hoki tō hauora hinengaro.
• Mena he kaitiaki koe, he mea tino nui kia whakarongo koe ki te tūroro, kia noho tahi me rātou, me te whakaute i ō rātou hiahia.
• Rapua te tautoko a ngā tākuta, ngā nēhi, ngā kaiwhakatakoto whakaaro, me ngā whanaunga i tēnei haerenga.

` Te mate mutunga, te tiaki mamae, te mutunga o te ora, te tautoko hinengaro, te tautoko whānau, te tiaki tūroro, te whakahaere mamae