He mea noa ki a tātou te haere ki te whare rongoā ki te hoko i tētahi rongoā mamae ina pāngia tātou e te ānini, e te mamae tinana rānei. Engari ki te mea he mate pēnei i te gastritis, i te mate puku rānei tōu, he tino morearea te tango i ēnei pire e ahua kore kino ana. Inaa, kāore he rongoā e 100% kore mōrearea. Ka taea e ētahi rongoā mamae te whakararu i tō āhua, ā, ka mate pea koe. Nō reira, i tēnei rā, me kōrero tātou mō ngā mea me tūpato te tangata whai mate puku i te wā e whakamahi ana i ngā rongoā mamae.
Ngā momo rongoā whakamamae hei karo (NSAID)
Ki te kī ngāwari, ki te mea he mate puku tōu, he tino morearea te whakamahi i ngā rongoā whakamamae mamae i roto i te akomanga e kiia nei ko ngā Rongoā Anti-Mumura Kore-Steroidal , arā, ko ngā NSAID . Mā te whakamahi i ēnei ka kino ake te mate puku, ka nui rawa te toto, ā, ka mate pea.
No tēnei kāwai ētahi o ngā rongoā e whakamahia ana e tātou katoa i ia wā.
- Āpipirini
- Ibuprofen
- Diclofenac
- Naproxen
Koinei ngā tauira tino kitea. Mena he mate puku tōu, he mea whakaaro nui kia karohia katoatia ēnei rongoā.
Nō reira, kāore ianei he huarahi kē atu haumaru ake?
He tino pono. Ko te Acetaminophen he rongoā mamae ehara i te NSAID. E mōhiotia ana e tātou katoa ko Paracetamol . Mena kei te mamae tetahi tangata he mate puku, he kōwhiringa haumaru te Paracetamol.
Engari kia maumahara ki tēnei: Me whakatau e tō tākuta ko tēhea rongoā mamae te mea pai mōu, ā, koia te mea haumaru rawa atu. Nō reira , me kōrero ki tō tākuta i mua i te whakamahi i tētahi rongoā mamae.
Me aha koe mēnā me tango e koe he NSAID?
I ētahi wā, ka tohutohu pea te tākuta kia haere tonu te tango i te NSAID (pērā i te aspirin) nā runga i ētahi atu mate hauora, pērā i te mate manawa. I roto i ēnei āhuatanga, me mahi tātou i ētahi mahi hei whakaiti i te kino o te puku.
- Inumia te rongoā me te kai, te miraka rānei: Kaua rawa e tangohia tēnei rongoā i te puku kau. Inumia tonutia te rongoā me te kai matua, me te karāhe miraka rānei. Ka taea e tēnei te whakaiti i te pānga ki te puku.
- Ngā rongoā tiaki puku: Ka tohua pea e tō tākuta he NSAID me ētahi atu rongoā hei whakahaere i te waikawa o te puku me te tiaki i te arai o te puku.
- Ngā Ārai Papu Pūwero (PPI): Ngā rongoā pēnei i te Omeprazole me te Pantoprazole.
- Ngā Ārai i te H2 Receptor: Ngā rongoā pēnei i te Famotidine me te Ranitidine.
- Cytotec: He rongoā i hangaia mō te tiaki i ngā pakitara o te puku.
Ngā tohu whakatūpato hei tūpato māu!
Mena kua tangohia e koe he NSAID, kia tino tupato ki ēnei tohu e tohu ana i tētahi raruraru. Mena ka puta tētahi o ēnei, me toro atu ki te tākuta tonu. Tērā pea ka tukuna koe ki te tari ohorere (ETU) o te hōhipera.
| Tohu | Whakaahuatanga me tōna tikanga |
|---|---|
| Te mamae o te puku kua piki ake | He mamae koi, he mamae kino rānei, he rerekē i te mamae gastritis noa. |
| Whakapairuaki me te ruaki | Te whakapairuaki, te ruaki tonu rānei. I ētahi wā ka puta te toto i roto i te ruaki. |
| Ngā tūru pango | Ko te putanga o ngā tūtae mangu, pōuriuri, he tohu nui tēnei o te toto i roto i ngā whekau. |
| Te ngaronga o te hiahia kai me te mate taimaha | Te ngaronga o te hiahia kai me te taumaha, kāore he take. |
| Ngenge rawa | Ka puta te mate toto iti (anemia) nā te ngaronga o te toto mai i te tinana, ka puta ai te ngenge tonu. |
Ētahi atu kōrero nui
He ranunga kino te waipiro me ngā rongoā whakamamae!
He maha ngā rongoā whakamamae mamae kāore e hototahi ki te waipiro. Ahakoa ka inu waipiro koe kotahi i te wiki i a koe e tango ana i te NSAID (tae atu ki te aspirin), ka nui ake te tūponotanga o te toto mai i te puku, i ngā whekau rānei. Ko te hunga e inu waipiro ana i ngā wā e toru, neke atu rānei i te rā, kaua e whakamahi i ēnei rongoā. Waihoki, ko te tango tahi i te paracetamol me te waipiro ka nui ake te tūponotanga o te kino nui ki te ate.
Kia mōhio ki ngā mea kei roto i ia rongoā.
Ka taea te huna i ngā rongoā mamae ki ngā wāhi kāore tātou e whakaaro ana. Hei tauira, kei roto i ētahi kete rongoā makariri me te maremare mai i ngā whare rongoā he rongoā mamae pērā i te paracetamol, i te ibuprofen rānei.
Whakaarohia, he tangata e pāngia ana e te kapia e inu ana i tētahi mea pērā i a Alka-Seltzer hei rongoā mō te mamae o te puku. Ahakoa he rongoā ārai waikawa, kei roto he āpipirini. He rite tēnā ki te pania o te āpipirini ki te patunga, ā, ka kino haere. Nō reira, i mua i te tango i tētahi rongoā, pānuihia ngā kai.
Kōrerotia ki te tākuta ngā mea katoa e tangohia ana e koe!
Koinei te mea tino nui. I mua i te whakahaunga a tō tākuta i tētahi rongoā hou māu, me mōhio ia ki ngā mea katoa e tangohia ana e koe i tēnei wā. Ka pāngia pea ētahi rongoā e ngā pānga taha ina tangohia ngātahitia. Hei tauira, ka taea e ngā NSAID te whakanui ake i te mōrearea o te toto puku ina tangohia tahitia me ētahi corticosteroids (hei tauira, prednisone) me ngā rongoā whakangawari toto (hei tauira, warfarin/Coumadin).
Ina haere koe ki te tākuta, mauria mai he rārangi katoa o ēnei mea:
- Ngā rongoā whakahaunga
- Ngā rongoā kore utu
- Rongoā tuku iho (ngā inu, ngā arishta, ngā pire, me ētahi atu)
- Ngā huaora me ētahi atu tāpiringa kai
"Mā te kawe mai i tētahi rārangi o ngā rongoā katoa, huaora, me ngā tāpiringa ka tangohia e koe ki tō tākuta, ka āwhina pea tēnei ki te whakaora i tō ora."
Karere Tangohia ki te Kāinga
- Mena he mate puku tōu, he gastritis rānei, karohia te tango i ngā rongoā whakamamae NSAID (hei tauira, Aspirin, Ibuprofen, Diclofenac).
- He kōwhiringa haumaru ake te Paracetamol mō te mamae. Engari me kōrero ki tō tākuta i mua i te tango i tētahi rongoā.
- Ki te mea me tango e koe he NSAID i runga i te taunakitanga a te tākuta, me tango tahi me te kai, me te miraka rānei.
- Kia tūpato tonu ki ngā tohu whakatūpato pēnei i te mamae nui o te puku me te tūtae mangu. Ki te kite koe i tētahi o ēnei tohu, me toro atu ki te tākuta tonu.
- Kaua e inu waipiro me ngā rongoā whakamamae mamae. He tino morearea pea.
- He mea nui kia hoatu e koe ki tō tākuta he whakamārama katoa mō ngā rongoā katoa, ngā huaora me ngā rongoā tuku iho e tangohia ana e koe.
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