Mena he mate huka tōu, kua kī atu pea tō tākuta kia whakamahia e koe te insulin. Tērā pea kei te whakamahi kē koe i te insulin e kiia nei ko Toujeo. He maha pea āu pātai, pēnei i te, 'He aha te momo insulin tēnei? He aha tana mahi mō te tinana? He aha ngā mea me tūpato tātou?' Kaua e manukanuka. I tēnei rā, ka kōrerohia e tātou ēnei mea katoa i roto i te huarahi tino māmā, ngāwari hoki.
He aha te momo insulin a Toujeo?
He kupu whakarāpopoto, he insulin roa te mahi a Toujeo. Ko te tikanga, ina werohia, ka noho ki roto i te tinana mō te 24 hāora, mō te rā katoa rānei, hei āwhina i te whakahaere i ngā taumata huka toto. Ka taea te whakamahi e te hunga neke atu i te 6 tau te pakeke me te mate huka momo 1 me te momo 2.
Ko tētahi atu āhuatanga o Toujeo he insulin kukū . Ko te tikanga he nui ake ngā waeine insulin i roto i te miririta (mL) o Toujeo i te miririta (mL) o te insulin noa. Ko te tikanga pea me iti ake te werohanga. Ko te matū hohe o tēnei ko te `(insulin glargine)`.
He pēhea rawa te mahi a tēnei mea mō te tinana?
Whakaarohia te insulin hei kī ki ngā pūtau o tō tātou tinana. Mā tēnei kī ka huaki ngā tatau o ngā pūtau, ā, ka āwhina i te huka (glucose) i roto i te toto kia tomo ki ngā pūtau. Ko te huka e tomo ana ki ngā pūtau ka whakamahia hei whakaputa pūngao.
Ko te Toujeo, arā, ko te insulin, e whakahaere ana i ngā taumata huka toto i roto i ngā huarahi matua e rua:
1. Ka whakanui ake i te urunga o te huka ki roto i ngā pūtau: Ka tere ake te mimiti o te huka mai i te toto ki roto i ō tātou pūtau uaua me te ngako.
2. Ka aukati i te hanga huka e te ate: Ka whakahaere hoki i te hanga huka hou e tō tātou ate me tōna tāpiritanga ki te toto.
I ēnei huarahi e rua, ka āwhina a Toujeo ki te pupuri i ō taumata huka toto kia kaua e piki noa.
Me pēhea te whakamahi i a Toujeo?
He mea tino nui tēnei. Ko te horopeta o te Toujeo e tohua ana e tō tākuta he mea motuhake ki a koe. He maha ngā āhuatanga e whakatauhia ana, tae atu ki tō taumaha tinana, ngā taumata huka toto, me te kai. Nō reira, kaua rawa e whakamahi i te horopeta a tētahi atu, kaua hoki e whakarerekē i tō horopeta me te kore e kōrero tuatahi ki tō tākuta.
- Te Wā: Me mahi kotahi noa i te rā. Ko te mea nui ko te mahi i te wā kotahi i ia rā . Kōwhiria he wā e pai ana ki a koe, ā, e kore e warewaretia e koe.
- Te wāhi hei werohanga: Ka werohangahia a Toujeo i raro i te kiri. Ka taea tēnei te mahi ki te taha whakarunga o waho o tō huha, puku, ringa rānei .
- Me pēhea te whakamahi:Kei roto a Toujeo i tētahi pene insulin kua whakakīia kētia, he tino ngāwari ki te whakamahi. Ina hoatu tuatahitia tēnei ki a koe, mā tō tākuta, mā tētahi nēhi rānei i te whare hauora koe e whakaatu ki te whakamahi. Pānuihia hoki te pepa tohutohu e haere tahi mai ana me te rongoā. Mena he pātai āu, kaua e wehi ki te pātai anō ki tō tākuta.
Ka tīmata te mahi a Toujeo i te wā tonu ka tangohia e koe. Engari ka roa pea ētahi rā, ētahi wiki rānei kia kitea ai e tō tākuta te horopeta tika māu. Nō reira, inehia ō taumata huka toto kia rite ki tā tō tākuta e tohutohu ana, ā, puritia he tuhinga mō ō inenga. Kaua e wareware ki te kawe mai i te pukapuka i ia wā ka haere koe ki te whare hauora.
Ngā pānga taha me tā rātou whakahaere
Pērā i ngā rongoā katoa, ka pā mai pea ngā pānga taha iti ki a Toujeo. Mā te mōhio ki ēnei i mua i te wā ka āwhina i a koe ki te whakatau i a rātou. Kei te ripanga i raro nei ngā pānga taha tino noa me ngā mea ka taea e koe te mahi mō ēnei.
| Pānga taha | Ngā āhuatanga me te whakahaere |
|---|---|
| Te huka toto iti (Hypoglycemia) | Ngā tohu: te werawera, te wiri, te hiakai nui, te tere o te ngakau, te kore okiokinga. Whakahaere: Koinei te pānga taha tino kitea. Kai i te wā tika. Tirohia anō te horopeta i mua i te werohanga. Puritia tētahi mea reka (huka, tōfe) i te taha, me he mea ka heke te huka toto. Kōrero ki tō tākuta mō ngā tohu o te huka toto iti me te aha me mahi mēnā ka puta, ā, whakaritea he mahere mārama. |
| Ngā tauhohenga ki te wāhi werohanga | Ngā Tohu: Mamae, mākūkū, pupuhi, whero i te wāhi i werohia. Whakahaere: Kāore ēnei i te tino kino. Ko te otinga pai ko te huri i te wāhi werohanga . Ki te werohanga koe ki te huha i tēnei rā, ki te puku āpōpō. Kaua e werohanga ki te wāhi kotahi anō, anō. Kaua e werohanga ki ngā wāhi he patunga, he maru rānei. |
| Te pikinga o te taumaha | Take: Mā te insulin ka āwhina i ngā pūtau ki te mimiti i te huka. Ki te kore tātou e whakamahi i tēnei pūngao mā te whakakori tinana, ka rongoatia ki roto i te tinana hei ngako. Waihoki, ina whakahaeretia ngā taumata huka toto, ka piki ake te taumaha nā te pupuri wai. Whakahaere: Kai i tētahi kai taurite. Whakakorikori tinana i ia rā. Mena he āwangawanga kei a koe mō te pikinga o tō taumaha, kōrero ki tō tākuta. |
Kia tūpato i te wā e whakamahia ana a Toujeo me ētahi atu rongoā.
Mena kei te tango rongoā koe mō ētahi atu mate, ka taunekeneke pea ētahi o aua rongoā me Toujeo, nō reira he mea nui kia mōhio koe ki tēnei.
| Momo rongoā | Pānga pea |
|---|---|
| Ētahi atu rongoā hei whakaheke i te taumata huka toto (hei tauira, ētahi atu pire mate huka/insulin) | Ina tangohia ngātahi ēnei me Toujeo, ka nui ake te mōrearea o te iti rawa o te huka toto (hypoglycemia). Tērā pea ka whakaitihia e tō tākuta tō horopeta Toujeo, ka tono rānei kia tirohia pinepinetia e koe tō huka toto. |
| Ngā rongoā e whakanui ana i te taumata huka toto (hei tauira, ngā corticosteroids pēnei i te Prednisone, me ētahi rongoā hinengaro pēnei i te Olanzapine) | Mā te tango i tēnei momo rongoā ka piki ake te taumata o te huka toto. Tērā pea ka tohutohu tō tākuta kia whakanuia ake te horopeta o tō Toujeo, kia tirohia rānei ō taumata huka toto i ngā wā katoa. |
Nō reira, he mea nui kia kōrero koe ki tō tākuta mō ngā rongoā katoa e tangohia ana e koe, tae atu ki ngā rongoā ka taea te hoko kore-tohu, ngā huaora, ngā rongoā otaota, me ngā tāpiringa. Kaua e tīmata, e mutu rānei te tango i tētahi rongoā me te kore e kōrero tuatahi ki tō tākuta.
Karere Tangohia ki te Kāinga
- He insulin a Toujeo e mahi ana i te roanga o te rā. He mea tino nui kia werohia i te wā kotahi i ia rā.
- He motuhake tō horopeta insulin ki a koe. Kaua rawa e whakarerekētia me te kore he tohutohu hauora.
- Kia tūpato ki ngā tohu o te huka toto iti (hypoglycemia) (te werawera, te wiri). Whakaritea he mahere i mua i te wā mō te aha e mahi ai mēnā ka puta.
- Hei karo i ngā raruraru kiri, me whakarerekē te wāhi i werohia i ia rā.
- Me whakamōhio atu ki tō tākuta mō ngā rongoā katoa e tangohia ana e koe.
- Tirohia ō taumata huka toto i ia wā, ā, haria atu aua tuhinga ki te whare hauora. Ka taea e koe te whakahaere pai i tō mate huka!
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