I ētahi wā ka huripokitia koe i muri i te moe, kāore anō kia moe? Kei te whakaaro koe kāore koe i te mōhio ki hea koe i moe ai me ngā mea katoa e puta ake ana ki tō hinengaro? Ka kiia tēnei he kore moe. I roto i tēnei āhuatanga, ka tohua pea e te tākuta he rongoā ko Triazolam te ingoa mō te wā poto hei āwhina i a koe. Nō reira, i tēnei rā ka kōrero tātou mō tēnei rongoā ko Triazolam te ingoa, he tino māmā noa iho.
He aha te Triazolam?
Ki te kī māmā noa, he rongoā a Triazolam hei āwhina i a koe kia tere te moe, kia noho moe tonu hoki i te pō katoa. Nō tētahi momo rongoā e kiia nei ko ngā benzodiazepines . Whakaarohia pēnei: ko ētahi o ngā pūtau io i roto i tō roro kei te tere rawa te mahi, me te tere rawa. Koia te take e uaua ai koe ki te moe. Nō reira, ko tā tēnei rongoā he whakamarie i aua io e kore e marino, he whakaroa i te mahi a tō roro, me te hanga i te marino e hiahiatia ana e koe kia moe ai.
Ko te mea nui, he mea whakarite tēnei mō te whakamahinga poto noa iho , nā te mea ki te whakamahia tonutia ka arahi pea ki te waranga.
Ngā mea me kōrero e koe ki tō tākuta i mua i te tango i te rongoā
He mea tino nui kia mōhio tō tākuta ki tō hītori hauora katoa i mua i te tukunga o tēnei rongoā. Nō reira, me whakamōhio atu ki tō tākuta mēnā kei a koe tētahi o ēnei mate e whai ake nei:
| Āhua hauora, āhuatanga rānei | He aha te hiranga o tēnā? |
|---|---|
| Mate whatukuhu, mate ate rānei | Nā te mea he pānga tēnei okana ki te tukanga tango rongoā mai i te tinana, me whakarerekē pea te horopeta o te rongoā i te wā e mate ana. |
| Ngā mate pūkahukahu, ngā mate manawa rānei (hei tauira, te mate huango) | Ka taea e tēnei rongoā te whakaiti i te manawa, nō reira ka mōrearea pea mō te hunga kua pāngia e ngā raruraru manawa. |
| Ngā raruraru hauora hinengaro (pēnei i te pouri) | Ka taea e ēnei rongoā te whakanui ake, te whakarerekē rānei i ētahi āhua hinengaro. |
| Mena he waranga ki te tarukino, ki te waipiro rānei | He nui ake te mōrearea o ēnei tāngata ki te waranga ki ngā rongoā pēnei i te Triazolam. |
| Mena kua pāngia koe, tētahi rānei o tō whānau e ngā whakaaro whakamomori | He mea tino nui tēnei mōhiohio nā te mea ka taea e tēnei rongoā te whakarerekē i te āhua o te ngākau i ētahi wā. |
| Mena kei te hapu koe, kei te ngana rānei kia hapu | Kāore i te tūtohutia kia whakamahia tēnei rongoā i te wā e hapu ana, nā te mea ka kino pea ki te pēpi kāore anō kia whānau. |
| Mena he whaea whāngai u koe | I te mea ka taea e te rongoā te uru ki te pēpi mā te waiū ū, me kōrero koe ki tō tākuta mō tēnei. |
| Mena he mate pāwera koe ki ētahi atu rongoā, kai, matū rānei | He mea nui kia whakamōhio atu ki te tākuta mēnā he mate pāwera koe ki te Triazolam, ki tētahi atu Benzodiazepine rānei. |
Me pēhea taku whakamahi i tēnei rongoā?
He tino māmā te huarahi hei whakamahi, engari he mea nui.
- Me tango tēnei pire me te karāhe wai, i mua tonu i te haerenga ki te moe . Kāore e pai te tango i te awatea.
- Me tango noa te horopeta i tohua e tō tākuta, kia rite ki te horopeta i tohua. Kaua rawa e whakanui i te horopeta i te wā e pai ai koe.
- Mena kua roa koe e tango ana i tēnei rongoā, kaua e mutu ohorere . Tērā pea ka pā mai ngā pānga kino kino. Ki te hiahia koe ki te mutu, me whakaiti haere te horopeta, kia rite ki ngā tohutohu a tō tākuta.
- Ki te nui rawa te horopeta i tangohia e koe, kaua e whakaroa. Haere tonu ki te Tari Whawhati Tata (ETU) o te hōhipera tata. Mēnā rānei, whakapā atu ki te Pokapū Mōhiohio Paitini ā-Motu i te Hōhipera ā-Motu o Colombo.Kōrerohia, ā, tikina he tohutohu.
- Māu anake tēnei rongoā i tohua. Kaua e hoatu ki tō hoa e mate ana i te hiamoe. He mea morearea, ā, he ture kore hoki.
A, mēnā ka ngaro i ahau tētahi horopeta rongoā?
Me kī, kua wareware koe ki te tango i tō pire i mua i te moe. Ka taea e koe te tango i te wā tonu e mahara ana koe. Heoi, ki te tata te wā mō te pire o te rā e whai ake nei, kaua e tango i te horopeta i ngaro, engari me tango te horopeta noa i te wā noa. Kaua rawa e tango i ngā horopeta e rua i te wā kotahi.
Ētahi atu rongoā ka raru pea i te taha o Triazolam (Ngā taunekeneke)
He rongoā a Triazolam ka taea te taunekeneke me ētahi atu rongoā. Nō reira, me kōrero koe ki tō tākuta mō ngā rongoā katoa e tangohia ana e koe (tae atu ki ngā huaora me ngā rongoā otaota).
| Āta karohia te tango i te Triazolam me ēnei | |
|---|---|
| |
| Kia Tūpato ki ēnei | |
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Ngā mea hei tūpato māu i te wā e whakamahia ana te rongoā
Te hiamoe i te awatea
I muri i te tango i tēnei rongoā, ka moe pūmau koe mō te 7-8 hāora.Whakamaherehia i mua. Ki te kore koe e pena, tera pea ka hiamoe tonu koe, ka pōuri rānei i te ata e whai ake nei. Ka pā pea tēnei rongoā ki tō aro me tō wā urupare, nō reira kaua e taraiwa, e whakahaere mīhini rānei kia mōhio rā anō koe ki tōna pānga ki a koe.
Ngā mahi moe rerekē
He pānga taha rerekē, he pānga kino hoki tēnei. Ka taea e ētahi tāngata te mahi i ngā mahi maha i a rātou e moe ana, engari kāore he maharatanga mōna i te aonga ake. Hei tauira, ka taea e rātou te hikoi i a rātou e moe ana, te tunu kai, te kai rānei i a rātou e moe ana, te waea atu rānei ki tētahi. Ki te kitea e koe kua pā tēnei ki a koe, kati tonu te tango i te rongoā ka kōrero ki tō tākuta.
Ngā huringa o te hinengaro
Ki te kite koe, tō whānau rānei i tētahi panonitanga o ō whanonga (hei tauira, te pikinga ake o te pouri, te ohooho, te whakaaro whakamomori), me kōrero tonu atu ki tō tākuta.
He aha ngā pānga taha e tumanakohia ana?
| Ngā pānga taha me pūrongo tonu ki te tākuta | |
|---|---|
| Ngā Tauhohenga Mate Pāwera | He ponana kiri, he mākūkū, he pupuhi o te mata, o ngā ngutu, o te arero rānei. |
| Te pouri o te pūnaha io matua (CNS Depression) | Te poto o te manawa, te papaku rānei o te manawa, te hiamoe nui, te ngaro o te māramatanga, te pōhēhē. |
| Ngā huringa o te hinengaro me te whanonga | Te manukanuka, te ohooho, te riri, ngā whakaaro whakamomori, te kino haere o te wairua. |
| Ngā whanonga moe rerekē | Ngā mahi kāore e maumaharatia pērā i te hikoi moe, te kai, me te taraiwa. |
| Ngā pānga taha kāore i te kino te nuinga o te wā, engari me ripoata ki te tākuta mēnā ka mau tonu | |
| Pōuriuri | Pōuriuri. |
| Te hiamoe i te rā e whai ake nei | Te hiamoe i te rā i muri mai. |
| Te ngaronga o te taurite o te tinana | Te ngaronga o te taurite, te taunga rānei. |
Karere Tangohia ki te Kāinga
- He rongoā te Triazolam hei rongoā i te kore moe, he wā poto noa iho te nuinga.
- Kaua e inu waipiro i te wā e tango ana i tēnei rongoā. He tino morearea.
- Kōrerotia ki tō tākuta ngā rongoā katoa e tangohia ana e koe me ō mate hauora katoa.
- Kaua e mutu ohorere te rongoā me te kore he tohutohu a tō tākuta.
- Tērā pea ka hiamoe koe i te ata i muri i te tango i te rongoā. Nō reira, kaua e taraiwa kia tino mārama rā anō koe.
- Ki te kite koe i tētahi whanonga rerekē, i ngā huringa nui rānei o tō wairua i a koe e moe ana, rapua tonutia he tohutohu hauora.
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