⚡ Interactive Clinical Tool
BMI Calculator
Know your body mass index (BMI) and weight classification
He aha tā ngā rangahau e kī ana mō tēnei?
E whakapono ana ngā kaipūtaiao kāore ngā phthalates e noho tonu i roto i ngā kiko o te tinana. Heoi, kua kitea e ngā rangahau ko te roa o te whakamahinga ki ēnei mea ka pā kino ki te maha o ngā pūnaha okana o te tinana, te hauora uri, me te whanaketanga o te tamaiti . I roto i tētahi rangahau, ko te nui o te whakamahinga ki ngā phthalates i honoa ki te mate wawe o ngā kaumātua. Hei tauira, i tātarihia e ngā kairangahau ngā raraunga mai i te neke atu i te 5,000 ngā pakeke o Amerika. I kitea e rātou ko te hunga he nui rawa ngā taumata phthalates i roto i ō rātou mimi i waenga i te 55 me te 64 tau te pakeke, he nui ake te tūponotanga ki te mate i te mate manawa i te hunga he iti rawa ngā taumata. He nui ake hoki te tūponotanga ki te mate i tētahi take i roto i te rōpū he nui rawa te whakamahinga. Heoi, kāore i piki ake te tūponotanga ki te mate i te mate pukupuku.E kī ana tēnei rangahau he *tērā* he hononga kei waenganui i te phthalates me te mate wawe. Kāore e tino whakamāramahia koinei te take. Me nui ake ngā rangahau mō tēnei.Ko tētahi atu mea, kāore anō kia tino rangahaua te āhua o te taunekeneke a ēnei matū tetahi ki tetahi, me te pānga ki ō tātou tinana, engari kāore i te takitahi te mahi. Arā, ehara i te momo phthalate kotahi anake, engari ko ngā momo matū rerekē i roto i ngā hua me ngā kai e whakamahia ana e tātou e hono ana hei pānga ki ō tātou tinana.
He aha ngā momo mea kei roto ngā phthalates?
He maha atu ngā mea kei roto i ēnei matū i tō whakaaro. Me titiro tātou ki ēnei mea.| Kāwai hua | Ngā tauira |
|---|---|
| Ngā mea whakapaipai me ngā hua tiaki whaiaro | Hinu kakara, pani whao, rehu makawe, hopi, shampoo, whakamakuku kiri |
| Ngā taputapu hauora | Ngā ngongo tote (ngā ngongo hauora) , ngā putea wai |
| Ngā rauemi whare me ngā rauemi hanga | Ngā whakaotinga rakau, ngā hopi horoi, ngā piripiri, ngā paipa wai kirihou, ngā papa winiramu, ngā ārai kaukau |
| Ētahi atu | Ngā hinu whakahinuhinu, ngā patu pepeke, ngā whakarewa |
✨ Clinical nutrition
Verified Partner
Clinical vitamins and nutritional supplements
Clinically proven high quality vitamins, minerals and immune nutritional supplements.
Check Availability →He aha ngā kai he nui ngā phthalates?
Ka taea hoki e ēnei te uru ki te tinana mā te kai. Tērā pea ka tino teitei ngā taumata phthalate i roto i ngā kai e whai ake nei.- Kai tere , kai mai i ngā wharekai me ngā whare kawhe.
- Ngā hua miraka he nui te ngako (hei tauira, te tiihi, te pata ).
- Mīti me te heihei he nui te ngako .
- Ko ētahi hinu tunu kai .
Me pēhea ēnei e uru ai ki roto i ō tātou tinana?
He maha ngā huarahi matua ka pāngia koe e ngā phthalates:- Mā te kai i ngā kai me ngā inu kua tākaihia, kua tukuna rānei ki roto i ngā kirihou kei roto ngā phthalates.
- Mā te kai i ngā hua miraka me te mīti mai i ngā kararehe kua pāngia e ngā phthalates.
- Mā te mimiti i ngā mea whakapaipai, i ngā hopi horoi makawe, me ngā hopi i kōrerotia e tātou i mua ake nei ki roto i te tinana mā te kiri.
- Mā te hongi i ngā matūriki puehu mai i ngā papa winīra, ngā uhi pakitara, ngā tāonga whare, me ētahi atu.
Ko wai te mea nui ake te mōrearea?
He nui ake te tūponotanga o ētahi tāngata ki te pāngia e:- Ngā tāngata e mahi ana i ngā ahumahi peita, tā, hanga kirihou rānei.
- Ngā tāngata whai mate tākihi , hemophilia rānei . Nā te mea he dialysis tākihiHe maha ngā wā ka hangaia ngā ngongo IV me ētahi atu taputapu e whakamahia ana mō ngā mea pēnei i te whakawhiti toto ki ngā phthalates.
Ngā momo pānga o ngā phthalates ki te tangata
Kāore ēnei matū e pā ki te katoa i te huarahi kotahi. Ka rerekē ngā pānga i waenga i te tangata me te tangata, i runga i te tau me te ira tangata.- Ngā tamariki kāore anō kia whānau me ngā tamariki nohinohi: Koinei ngā mea e tino pāngia ana. Ka pāngia pea te whanaketanga o te pūnaha whakaputa uri, inā koa ngā tama.
- Taiohi: He nui ake te mōrearea i tēnei wā o ngā huringa homoni i roto i te tinana. I ngā wā o ngā huringa nui o ō tātou tinana, ka nui ake tō tātou aro ki ēnei matū .
- Ngā wāhine kaumātua: Tērā pea ka nui ake ngā pānga taha o ngā wāhine i ngā tāne. Tērā pea nā te mea he nui ake ā rātou hua tiaki whaiaro e whakamahia ana.
Nō reira, kāore i te tino haumaru ēnei?
He uaua ki te hoatu i tētahi whakautu māmā ki tēnei. Nā te mea ehara ngā "phthalates" i te matū kotahi, he whānau matū rātou. Kāore e rite te whanonga o ngā mema katoa o tēnei whānau. Kua rāhuitia rawatia ētahi phthalates kia kaua e whakamahia i roto i ngā taonga takaro me ngā hua e whakamahia ana e ngā tamariki kei raro iho i te 3 tau te pakeke . Ko ētahi tauira ko: BBP, DBP, me DEHP.- Kua whakaaturia ka kino te DBP me te DEHP i ngā pūnaha whakaputa uri o ngā kararehe taiwhanga, inā koa ngā kararehe tāne. Ka taea e te DBP te whakararu i te kiri o te tangata.
- Kua whakaaturia te kaha o te DEHP ki te whakaputa i te mate pukupuku i roto i ngā kararehe. E matapaetia ana kei te noho tonu te mōrearea ōrite mō te tangata, engari kāore anō kia whakaūtia tēnei.
- Ka puta te mate pukupuku me ngā raruraru whanaketanga i roto i ngā kararehe taiwhanga i te DINP.
- Kua kitea te hononga o te DnOP ki te mate endometriosis i roto i ngā wāhine, ā, he take hoki mō ngā raruraru ki te whanaketanga uri i roto i ngā kararehe.
Me pēhea taku tiaki i ahau anō?
He pūnaha horoi paitini ā-taiao tō ō tātou tinana. Heoi, ko te mea pai rawa atu ka taea e tātou ko te karo i ngā phthalates i ngā wā katoa e taea ana. Anei ētahi huarahi hei tīmata māu:- Pānuihia ngā tapanga hua:Kāore ngā phthalates i te rārangihia i ngā wā katoa ki te tapanga, inā koa i roto i ngā mea whakapaipai me ngā taonga takaro kirihou. I ētahi wā ka rārangihia pea me ngā kupu whakarāpopototanga pēnei i te DHEP me te DiBP rānei. Kōwhiria ngā hua kua tohua he "phthalate-free" i ngā wā katoa e taea ai.
- Kia tūpato i te wā e whakamahana ana i te kai: Ina whakamahanahia te kai i roto i te ngaruiti, whakamahia noa ngā ipu "haumaru ki te ngaruiti" me te kore-phthalate. Kaua e whakamahi i te kirihou, inā koa i te wā e whakamahana ana i ngā kai hinuhinu, ngako rānei.
- Kia tūpato ki tāu e kai ana: Kua whakaatuhia e ngā rangahau ko te nui o te kai miraka me te mīti ka nui ake te pānga o te phthalate. Whakaitihia te kai tere i ngā wā katoa e taea ana.
- Pātai atu mō ngā maimoatanga hauora: Mena kei te whakahaerehia he dialysis whatukuhu ki a koe, kei te whiwhi rānei koe i te whakawhiti toto, pātai atu ki tō tākuta mēnā ka taea e koe te whakamahi i ngā taputapu hauora kāore he phthalate.
Karere Tangohia ki te Kāinga
- He matū ngā phthalates e whakamahia ana hei whakangawari i ngā kirihou, ā, ka kitea i roto i te nuinga o ngā hua me ngā kai e whakamahia ana e tātou.
- Ki te roa te pānga ki ēnei, ka pāngia pea te whanaketanga o ngā homoni, ngā mate hauora uri , me te pā ki te whanaketanga o ngā tamariki.
- He nui ake te mōrearea o ngā tamariki kāore anō kia whānau, ngā tamariki nohinohi, me ngā taiohi.
- Ka taea e koe te whakaiti i tō pānga mā te pānui i ngā tapanga hua, te whiriwhiri i ngā hua "kore phthalate", me te whakaiti i te kai tere.
- Mena he āwangawanga āu mō tō hauora, me kōrero tonu ki tō tākuta mō ētahi tohutohu.
No comments yet. Be the first to share your question or experience below.