He tangata koe e werohia ana i ia rā mō te mate huka , mō tētahi atu mate hauora rānei? Mena koinā, kua kite koe i ngā puku iti, i te matotoru rānei o te kiri i raro i tō kiri i te wāhi e werohia pinepine ana koe? Kāore pea koe e aro nui ki tēnei. Engari, he mea tēnei me kōrero tātou mōna. E kiia ana tēnei āhuatanga e te rongoā ko te Lipohypertrophy. Ahakoa ehara i te mea morearea, he mea nui kia mōhio koe ki tēnei mea nā te mea ka pā ki tā tātou maimoatanga.
He aha rawa te Lipohypertrophy?
Ki te whakarapopoto, ko te tikanga o tēnei, ina werohia tonutia te wāhi kotahi, ka kohikohi ngā pūtau ngako me ngā kiko kiri i raro i te kiri, ka hanga he puku mārō, he rapa. He rite ki te puranga paru ki te wāhi kotahi, ka hanga he puke iti.
Whakaarohia kei te werohia e koe te insulin ki te taha matau o tō puku i ia rā. I roto i te wā, ka pupuhi paku taua wāhi, ka hanga he puku ka taea e koe te pupuri ki tō ringa. E rua te rahi o ngā pūtau ngako i roto i ēnei puku i ngā pūtau ngako o te kiri noa. Koinei te lipohypertrophy. He mea noa ēnei i ngā wāhi e werohia ana e koe i ia wā, pērā i te taha o tō puku me waenganui o ō huha.
Me pēhea te tino mōhio ki ēnei āhuatanga?
Ki te whakapae koe kei a koe tēnei mate, mirimirihia te wāhi i werohia kia kaha ake. Tirohia ngā tohu i raro nei. Mā tēnei tūtohi koe e āwhina ki tēnā.
| Tohu | Te āhua o ō kare ā-roto |
|---|---|
| Te matotoru o te kiri | He matotoru ake te kiri o taua wāhi i te kiri o ētahi atu wāhi, ā, he rite te ahua ki te rapa. |
| Ngā puku pupuhi | He puku, he puku rānei ka taea te rongo i raro i te kiri, ā, ka taea te rahi mai i te inihi ki te rahi ake. |
| Te rerekētanga o te āhua | Tērā pea ka āhua rerekē, ka rerekē hoki te kiri. |
| Te hekenga o te kare ā-roto | I roto i te wā, ka kore pea te rohe e pāngia ana e ēnei puku e te pā, ka kore rānei e tino māia. |
I te tīmatanga, ka rite pea tēnei ki te matotoru o te kiri, engari ā muri ake nei, ka ngaro pea te rongo i aua wāhi. Koia te mea nui kia mōhio koe ki tēnei. Mena he ruarua āu mō tēnei, ko te mea pai ko te toro atu ki tō tākuta me te tiki tohutohu.
He aha tēnei e tupu nei? Ko wai kei te mōrearea nui ake?
E mōhio ana tātou inaianei ki te take matua: ngā werohanga auau ki te wāhi kotahi .
Neke atu i te 62% o te hunga mate huka (Momo 1 me te Momo 2) ka pāngia e tēnei mate. Ina koa, e rua te teitei ake o te mōrearea mō te hunga e tango ana i te insulin mahi-waenga, roa rānei, ki te whakaritea ki te insulin mahi-poto. Nā te mea ka roa ake te noho o te insulin mahi-roa ki te wāhi i werohia ai, ka nui ake te wāhi e kohia ai te ngako me te pūmua.
Haunga te mate huka, ka pā anō hoki tēnei āhuatanga ki te hunga e werohia tonutia ana mō ngā mate pēnei i te HIV.
He maha ngā āhuatanga e whakanui ake ana i te mōrearea:
- He mate huka momo 1 tōku.
- Te whakamahi anō i te ngira kotahi i ngā wā katoa . He hapa tēnei e mahia ana e te tini tāngata.
- Te werohanga insulin i ngā wā maha i te rā.
- Te whakamahinga o ngā pene insulin.
- He nui ake tēnei mōrearea mō te hunga he iti te taupū papatipu tinana (BMI), arā, he kikokore rātou.
Kia maumahara, ehara tēnei i te mumura noa i muri i te werohanga, ka whero, ka pupuhi paku te wāhi i muri i te werohanga. Ka taea te whakaiti i roto i te rā kotahi, e rua rānei mā te hukapapa. Heoi, he rerekē te Lipohypertrophy, he mate roa ake.
Nā, kāore e taea te ārai i tēnei?
Ko te rongo pai, he ngāwari noa iho te ārai i tēnei. E kīia ana tēnei e mātouKo te 'Hurihanga o te Wāhi Werohanga' te ingoa.
Koinei te tikanga pai rawa atu, te tikanga māmā rawa atu hoki . Whakaarohia ka taea e koe te wero i ētahi wāhi, pērā i te puku, ngā huha, me ngā ringa o runga. Mena i werohia e koe te taha matau o te puku i tēnei rā, āpōpō, werohia te taha maui. A te rā i muri mai, werohia te huha matau. He mea tino nui kia whakatā ia wāhi pēnei. Pātai atu ki tō tākuta, ki te nēhi rānei i te whare hauora mate huka mō tētahi mahere hurihanga mō te whakawhiti i ēnei wāhi.
Ko tētahi atu mea nui ko te whakamahi i tētahi ngira hou mō ia werohanga . Mā te whakamahi i ngā ngira tawhito ka nui ake te tūponotanga o te kino o te kiko me te whanaketanga o tēnei mate.
Ko ētahi e pai ana ki te wero ki ngā wāhi kotahi kei reira ngā puku, nā te mea he ngoikore, ā, kāore e mamae. Engari ka kino ake pea te āhua. Ki te mamae te werohanga ki tētahi wāhi hou, whakamahia te ngira iti rawa . Kōrero ki tō tākuta mō tēnei.
Āe, nā te mea kua pā mai tēnei ki ahau, he aha te rongoā?
Mena kua pāngia koe e ēnei puku, kaua e manukanuka. Tērā ētahi mea ka taea e koe te mahi mō tēnā.
1. Kati te werohanga i te wāhi kei reira te puku. Koinei te taahiraa tuatahi, me te mea nui rawa atu. Kaua e werohanga anō kia ora rawa te wāhi.
2. Tīmatahia te hurihanga o te wāhi werohanga. E ai ki te kōrero i mua ake nei, hurihia ō werohanga ki ngā wāhi he kiri hauora.
3. Whakamahia tonutia he ngira hou.
4. Kōrero ki tō tākuta. Me whakarerekē pea te momo, te horopeta rānei o tō inihurini.
Ka roa pea te wā e ora ai ēnei puku, ā, i ētahi wā ka kotahi, ka rua rānei ngā marama. Nō reira, me manawanui koe.
He aha te hiranga o te rongoā i ēnei puku?
Mena he mate huka tōu, mā te werohanga o te insulin ki ēnei wāhi ka kore e mimiti tika te insulin e tō tinana. Ka piki ohorere pea te taumata huka toto ( hyperglycemia ) ka heke rānei (hypoglycemia) . Ka uaua rawa te whakahaere i te huka toto. Ka piki ake hoki te tūponotanga o te whakawhanake i tētahi mate tino morearea e kiia nei ko te Diabetic Ketoacidosis (DKA) .
Nō reira, ki te mea he pēnei ōu puku, kia tino whakaatu atu koe ki tō tākuta , kia whiwhi tohutohu ai koe mēnā me whakarerekē te horopeta o tō insulin, me te aha hoki hei mahi.
Me ako anō hoki tātou mō te pokanga e kiia nei ko te Liposuction.
Ehara tēnei i te mea e mahia ana mō te katoa. Tērā pea ka tūtohu ngā tākuta i tēnei pokanga (liposuction) hei huarahi whakamutunga mēnā kua nui rawa ngā puku, ā, kua pā kino ki tō oranga, ahakoa ngā maimoatanga katoa.
Ko te tikanga o tēnei ko te tango i te ngako nui kua kohia mā te pokanga. Ka taea e tēnei te whakaora tonu i te puku. Heoi, nā te mea he pokanga whakapaipai tēnei, ka whakamahia anake i ngā wā tino hiahiatia.
Karere Tangohia ki te Kāinga
- Ko te Lipohypertrophy he āhuatanga e puta ai ngā puku momona i raro i te kiri nā te werohanga auau ki te wāhi kotahi.
- Ko te huarahi pai hei ārai i tēnei ko te huri i ngā wāhi werohanga i ia wā .
- Me whakamahi tonu i tētahi ngira hou mō te werohanga. Kaua e whakamahi anō i ngā ngira tawhito.
- Ki te kite koe i tētahi puku, i tētahi matotoru rānei i tō kiri, kati te werohanga ki taua wāhi ka toro atu ki tō tākuta tonu atu .
- Ka taea e ēnei puku te whakararu i te mimititanga o te insulin, ā, ka uaua hoki te whakahaere i ngā taumata huka toto. Nō reira kaua e whakahaweatia tēnei.
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