Kua rongo koe i te wera, te ngau kino i ō waewae, kāore he take e kitea ana? He mamae nui rānei ina pā atu koe ki te whāriki moenga? Ki ētahi tāngata, he rite ki te ngaua e ngā mano tini o ngā pōpokorua, ki ētahi atu ia, he rite ki te hikohiko . Mena kei te raru koe i tēnei momo mamae rerekē, kāore e taea te mārama, he mea nui kia mōhio koe ki tēnei mate hauora e kōrerohia ana e tātou i tēnei rā.
He aha te tikanga o te Small Fiber Sensory Neuropathy?
Ahakoa te ahua roa o tēnei ingoa, he tino māmā noa iho tōna tikanga. Me wehewehe kupu ia kupu.
Haunga te roro me te tuaiwi, he pūnaha io kei roto i tō tātou tinana e toro atu ana ki ngā wāhanga katoa o te tinana. Ka kiia tēnei ko te pūnaha io ā-taha . Koinei te mea e tuku karere ana ki te roro mō ngā mea ka pā ki roto i tō tātou tinana, pērā i te wera, te makariri, me te mamae. Ka whakahaere hoki i ngā mahi aunoa o te tinana, pērā i te werawera, te tere o te manawa, me te toto toto.
Ka puta te Small Fiber Sensory Neuropathy ina pakaru ngā muka io tino angiangi, iti o tēnei pūnaha. He rite ēnei muka io ki te whatunga waea hiko tino angiangi e rere ana puta noa i tō tātou kiri. Ina pakaru tēnei whatunga waea, ka pōhēhē ngā karere e haere ana ki te roro. Ka taea te tuku karere hē e kī ana he mamae i te mea kāore he mamae. Koia te take i ētahi wā ka pāngia tātou e te mumura me te mamae, kāore he take.
Ka pā tēnei āhuatanga ki te tangata o ngā tau katoa. I ētahi wā he take tōna. I ētahi wā anō ka pā mai kāore he take e kitea ana.
He aha ngā tohu e pā ana ki a tātou i tēnei āhuatanga?
Ka rerekē pea ngā tohu o tēnei mate i ia tangata, i ia tangata. Ka rerekē anō hoki i ia rā, i ia rā. Engari he iti noa ngā tohu e kitea whānuitia ana. Me wehewehe kia rua ngā wāhanga hei whakangāwari ake.
| Kāwai tohu | Ngā tohu e kitea whānuitia ana |
|---|---|
| Ngā tohu e pā ana ki te mamae me ngā kare ā-roto |
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| Ngā tohu e pā ana ki ētahi atu pūnaha tinana |
He maha ngā wā ka kino haere ēnei mamae i te ahiahi me te pō . Mō ētahi tāngata, ahakoa te pā o te whāriki moenga ki ō rātou waewae, ka tino mamae rawa atu, ā, kāore e taea e rātou te manawanui.
Me pēhea te tautuhi tika i tēnei mate?
He uaua pea te tautuhi i tēnei mate, nā te mea he maha ngā tohu he tohu nō ētahi atu mate, ā, kāore pea e kitea e ngā whakamātautau io noa te kino o ēnei muka io ngawari.
He maha atu anō ngā āhuatanga hauora ka puta ai tēnei āhuatanga:
- Mate huka, mate pāwera rānei
- Te korenga o te huaora B12
- Ngā raruraru o te tairoi (Te ngoikore o te tairoi)
- Mate HIV
- Te whakamahinga waipiro
- Te rongoā matū mō te mate pukupuku
- Ētahi rongoā
- Ngā mate pūnaha ārai mate, pērā i te lupus, e whakaeke ana i ngā pūtau o te tinana
Nō reira, ka pātai tuatahi tō tākuta ki a koe mō tō hītori hauora katoa, ka whakahaere i tētahi whakamātautau tinana, ā, ka tono pea hoki i ētahi whakamātautau toto hei tirotiro i ētahi atu āhuatanga pēnei.
Heoi, ko te whakamātautau tino tika me te pono hei whakaū i tēnei mate ko te koiora kiri .
He aha te koiora kiri?
Ehara tēnei i te mea nui rawa atu i tō whakaaro. I roto i tēnei whakamātautau, ka whakangāwaritia tō kiri e tō tākuta ki tētahi rongoā whakangāwari, ā, ka tangohia e ia ētahi wahi kiri iti e rua, tata ki te 3mm te whānui, mai i tō pona waewae me tō hope. Kāore koe e mamae i tēnei whakamātautau. Kātahi ka tirohia ngā tauira kiri i raro i tētahi karuārai i roto i tētahi taiwhanga hei tirotiro i te matotoru o aua muka io ririki. Mena he iti ake ngā muka io o tō kiri i tō te tangata noa, ka taea te whakaū kei a koe tēnei mate.
He aha ngā maimoatanga mō tēnei?
Ko te rongoā mō tēnei mate ka whakawhirinaki ki te pūtake o te mate. Kāore he rongoā kotahi e pai mō te katoa.
- Te Maimoatanga i te Take: Mehemea kei a koe tēnei mate nā te mate huka. Kātahi ka tohutohu te tākuta kia pai te whakahaere i tō mate huka. Ka āwhina tēnei ki te whakahaere i te kino ki ngā io. Mena he kore huaora te take, ka hoatu e ia ngā huaora e tika ana.
- Te whakahaere mamae: Ko te mamae te wero nui rawa atu mō tēnei mate. He rongoā motuhake hei whakahaere i tēnei mamae io. He uaua ki te whakahaere i tēnei mamae mā te whakamahi i ngā rongoā whakamamae mamae noa. Nō reira, mā tō tākuta e tohu te rongoā tino tika māu.
- Ngā huringa āhua noho: Ka taea hoki e ngā mea pēnei i te kai taurite me te whakakori tinana te āwhina i te whakahaere i ngā tohu.
Ko te mea nui, ki te pāngia koe e ēnei tohu, kaua e wareware noa, e mea, "He mea kē tēnei," engari me toro atu ki te tākuta, me te tiki tohutohu . Ko reira anake ka taea te tautuhi tika i te mate, ā, ka taea te tīmata wawe i te maimoatanga.
Karere Tangohia ki te Kāinga
- Ko te Small Fiber Sensory Neuropathy he āhuatanga e puta mai ana i te pakaru o ngā muka io tino angiangi e kawe ana i ngā kare o te tinana (mamae, wera) ki te roro.
- Ko ngā tohu ko te wera o ngā waewae, te ngoikore, te mamae pērā i te ru hiko, me te hemonga.
- He maha ngā take ka puta ai tēnei, tae atu ki te mate huka me te korenga o ngā huaora. I ētahi wā, kāore pea e kitea te pūtake.
- Ko te whakamātautau matua hei whakaū i tēnei mate ko te koiora kiri.
- Mena kei a koe ēnei tohu, he mea nui kia kaua e warewarehia, me toro atu ki tō tākuta i te wā e taea ai mō ētahi tohutohu.
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